Meniu pentru 17-01-2013, stroemirela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/01/2013, stroemirela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:22
Cafea	200ml	0.2	0	0	0	0	4	0	2
Indulcitor granulat, Tesco	1g	0	0	-	0.9	-	-	0.1	4
Lapte de consum semi degresat 1,5%, Prolacta	20ml	0.6	0.3	0	0.8	0	0	0	10
		0.8	0.3	0	1.7	0	4	0.1	16
Gustare 1, ora 11:27
Lapte de consum semi degresat 1,5%, Prolacta	200ml	6	3	0	8	0	0	0	86
Baton cereale, Dia	21g	1.6	2.2	-	14.4	0.8	21	7	84
Apa plata	300ml	0	0	0	0	0	0	0	0
		7.6	5.2	0	22.4	0.8	21	7	170
Prânz, ora 12:58
Lapte de consum semi degresat 1,5%, Prolacta	10ml	0.3	0.2	0	0.4	0	0	0	5
Cafea	100ml	0.1	0	0	0	0	2	0	1
Indulcitor granulat, Tesco	1g	0	0	-	0.9	-	-	0.1	4
Paine integrala din grau	40g	5.2	1.3	0	16.5	2.7	188.8	2.2	99
Piftie din piept de pui	150g	19.1	2	43.7	5.1	0.8	80	0	117
Pate de porc light, Coop	60g	6	6	-	7.2	0.9	-	-	108
Crema de branza light, Philadelphia	30g	2.5	3.6	0	1.2	0	0	0	48
Apa plata	600ml	0	0	0	0	0	0	0	0
		33.2	13.1	43.7	31.3	4.4	270.8	2.3	382
Gustare 2, ora 16:23
Jeleuri, Haribo	20g	1.4	0	-	15.5	-	-	9.1	69
Apa plata	300ml	0	0	0	0	0	0	0	0
		1.4	0	0	15.5	0	0	9.1	69
Cina, ora 20:17
Pizza low carb	150g	15.2	9.2	115.1	7.1	2	204.9	1.4	166
Paine prajita	40g	1.6	2	0	23.9	0	0	0	120
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Ulei de masline extra virgin Bio	4.4ml	0	4	-	0	-	-	-	37
Suc acidulat, Coca Cola Light	200ml	0	0	0	0	0	0	0	1
Apa plata	500ml	0	0	0	0	0	0	0	0
		17.3	15.3	115.1	33	2.6	207.4	2.7	333
Gustare 3, ora 22:22
Mere	140g	0	0	0	19.6	2.8	-	14	73
Baton cereale, Dia	21g	1.6	2.2	-	14.4	0.8	21	7	84
Apa plata	500ml	0	0	0	0	0	0	0	0
		1.6	2.2	0	34	3.6	21	21	157
Total ingerat		61.9 (mic)	36.1	158.8	137.9	11.4	524.2	42.2	1127
Norma zilnică		min:74.8 max:112.2	min:31.3 max:37.6		min:126.8 max:140.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	90min	-346
Impaturit haine	20min	-52
Metabolism bazal		-1433
Total consumat		-1831


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:22[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html]Indulcitor granulat, Tesco[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:27[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-cereale-dia.html]Baton cereale, Dia[/url], 21g - [b][color=#FF0000]84[/color] calorii[/b], 1.6 proteine, 2.2 grasimi, - colesterol, 14.4 carbohidrati, 0.8 fibre, 21 sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:58[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html]Indulcitor granulat, Tesco[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b], 5.2 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 2.7 fibre, 188.8 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piftie-piept-pui.html]Piftie din piept de pui[/url], 150g - [b][color=#FF0000]117[/color] calorii[/b], 19.1 proteine, 2 grasimi, 43.7 colesterol, 5.1 carbohidrati, 0.8 fibre, 80 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pate-porc-light-coop.html]Pate de porc light, Coop[/url], 60g - [b][color=#FF0000]108[/color] calorii[/b], 6 proteine, 6 grasimi, - colesterol, 7.2 carbohidrati, 0.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-light-philadelphia.html]Crema de branza light, Philadelphia[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b], 2.5 proteine, 3.6 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:23[/i]
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 20g - [b][color=#FF0000]69[/color] calorii[/b], 1.4 proteine, 0 grasimi, - colesterol, 15.5 carbohidrati, - fibre, - sodiu, 9.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:17[/i]
[url=http://calorii.slabute.ro/calorii-pizza-low-carb-mayya.html]Pizza low carb[/url], 150g - [b][color=#FF0000]166[/color] calorii[/b], 15.2 proteine, 9.2 grasimi, 115.1 colesterol, 7.1 carbohidrati, 2 fibre, 204.9 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 40g - [b][color=#FF0000]120[/color] calorii[/b], 1.6 proteine, 2 grasimi, 0 colesterol, 23.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 4.4ml - [b][color=#FF0000]37[/color] calorii[/b], 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-acidulat-coca-cola-light.html]Suc acidulat, Coca Cola Light[/url], 200ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:22[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 140g - [b][color=#FF0000]73[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 2.8 fibre, - sodiu, 14 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-cereale-dia.html]Baton cereale, Dia[/url], 21g - [b][color=#FF0000]84[/color] calorii[/b], 1.6 proteine, 2.2 grasimi, - colesterol, 14.4 carbohidrati, 0.8 fibre, 21 sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1127[/color] calorii, (mic)61.9 proteine, 36.1 grasimi, 158.8 colesterol, 137.9 carbohidrati, 11.4 fibre, 524.2 sodiu, 42.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]346[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 20min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1433[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1831[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:22[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html]Indulcitor granulat, Tesco[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b]

[i]Gustare 1, ora 11:27[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-cereale-dia.html]Baton cereale, Dia[/url], 21g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:58[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html]Lapte de consum semi degresat 1,5%, Prolacta[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html]Indulcitor granulat, Tesco[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piftie-piept-pui.html]Piftie din piept de pui[/url], 150g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pate-porc-light-coop.html]Pate de porc light, Coop[/url], 60g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-light-philadelphia.html]Crema de branza light, Philadelphia[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:23[/i]
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 20g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 20:17[/i]
[url=http://calorii.slabute.ro/calorii-pizza-low-carb-mayya.html]Pizza low carb[/url], 150g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 40g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 4.4ml - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-acidulat-coca-cola-light.html]Suc acidulat, Coca Cola Light[/url], 200ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 22:22[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 140g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-cereale-dia.html]Baton cereale, Dia[/url], 21g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1127[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]346[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 20min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1433[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1831[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:22</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Indulcitor granulat, Tesco" href="http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html">Indulcitor granulat, Tesco</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, 0.1 zaharuri<br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:27</em><br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Baton cereale, Dia" href="http://calorii.slabute.ro/calorii-baton-cereale-dia.html">Baton cereale, Dia</a>, 21g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 1.6 proteine, 2.2 grasimi, - colesterol, 14.4 carbohidrati, 0.8 fibre, 21 sodiu, 7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:58</em><br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Indulcitor granulat, Tesco" href="http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html">Indulcitor granulat, Tesco</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, 0.1 zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 5.2 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 2.7 fibre, 188.8 sodiu, 2.2 zaharuri<br/><a title="Calorii Piftie din piept de pui" href="http://calorii.slabute.ro/calorii-piftie-piept-pui.html">Piftie din piept de pui</a>, 150g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 19.1 proteine, 2 grasimi, 43.7 colesterol, 5.1 carbohidrati, 0.8 fibre, 80 sodiu, 0 zaharuri<br/><a title="Calorii Pate de porc light, Coop" href="http://calorii.slabute.ro/calorii-pate-porc-light-coop.html">Pate de porc light, Coop</a>, 60g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 6 proteine, 6 grasimi, - colesterol, 7.2 carbohidrati, 0.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de branza light, Philadelphia" href="http://calorii.slabute.ro/calorii-crema-branza-light-philadelphia.html">Crema de branza light, Philadelphia</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 2.5 proteine, 3.6 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:23</em><br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 20g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 1.4 proteine, 0 grasimi, - colesterol, 15.5 carbohidrati, - fibre, - sodiu, 9.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:17</em><br/><a title="Calorii Pizza low carb" href="http://calorii.slabute.ro/calorii-pizza-low-carb-mayya.html">Pizza low carb</a>, 150g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 15.2 proteine, 9.2 grasimi, 115.1 colesterol, 7.1 carbohidrati, 2 fibre, 204.9 sodiu, 1.4 zaharuri<br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 40g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 1.6 proteine, 2 grasimi, 0 colesterol, 23.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 4.4ml - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc acidulat, Coca Cola Light" href="http://calorii.slabute.ro/calorii-suc-acidulat-coca-cola-light.html">Suc acidulat, Coca Cola Light</a>, 200ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:22</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 140g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 2.8 fibre, - sodiu, 14 zaharuri<br/><a title="Calorii Baton cereale, Dia" href="http://calorii.slabute.ro/calorii-baton-cereale-dia.html">Baton cereale, Dia</a>, 21g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 1.6 proteine, 2.2 grasimi, - colesterol, 14.4 carbohidrati, 0.8 fibre, 21 sodiu, 7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1127</span> calorii, (mic)61.9 proteine, 36.1 grasimi, 158.8 colesterol, 137.9 carbohidrati, 11.4 fibre, 524.2 sodiu, 42.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">346</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 20min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1433</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1831</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:22</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Indulcitor granulat, Tesco" href="http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html">Indulcitor granulat, Tesco</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>
<em>Gustare 1, ora 11:27</em><br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Baton cereale, Dia" href="http://calorii.slabute.ro/calorii-baton-cereale-dia.html">Baton cereale, Dia</a>, 21g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:58</em><br/><a title="Calorii Lapte de consum semi degresat 1,5%, Prolacta" href="http://calorii.slabute.ro/calorii-lapte-consum-semi-degresat-1-5-prolacta.html">Lapte de consum semi degresat 1,5%, Prolacta</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Indulcitor granulat, Tesco" href="http://calorii.slabute.ro/calorii-indulcitor-granulat-tesco.html">Indulcitor granulat, Tesco</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Piftie din piept de pui" href="http://calorii.slabute.ro/calorii-piftie-piept-pui.html">Piftie din piept de pui</a>, 150g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Pate de porc light, Coop" href="http://calorii.slabute.ro/calorii-pate-porc-light-coop.html">Pate de porc light, Coop</a>, 60g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Crema de branza light, Philadelphia" href="http://calorii.slabute.ro/calorii-crema-branza-light-philadelphia.html">Crema de branza light, Philadelphia</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:23</em><br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 20g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 20:17</em><br/><a title="Calorii Pizza low carb" href="http://calorii.slabute.ro/calorii-pizza-low-carb-mayya.html">Pizza low carb</a>, 150g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 40g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 4.4ml - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Suc acidulat, Coca Cola Light" href="http://calorii.slabute.ro/calorii-suc-acidulat-coca-cola-light.html">Suc acidulat, Coca Cola Light</a>, 200ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 22:22</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 140g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Baton cereale, Dia" href="http://calorii.slabute.ro/calorii-baton-cereale-dia.html">Baton cereale, Dia</a>, 21g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1127</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">346</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 20min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1433</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1831</span> calorii</strong></p>

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