Meniu pentru 17-08-2013, kirkadona

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/08/2013, kirkadona - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:52
Piure a la Mika	180g	5.4	5.8	0	37.1	0	0	0	219
Branza oi	30g	4.8	6.9	16.2	0.4	0	597	0	83
Migdale	5g	1.1	2.5	0	1.1	0.6	0.1	0.2	29
Alune de padure, crude	5g	0.8	2.7	0	0.8	0.7	0	0.2	30
		12.1	17.9	16.2	39.4	1.3	597.1	0.4	361
Prânz, ora 16:53
Supa crema de legume	250g	3	4.5	-	19.3	3	-	-	127
Legume mixte congelate	150g	3.5	0.6	-	11	-	-	-	63
Batonase din peste pane, Marca 1	100g	7.3	7.6	-	30.1	-	-	-	218
		13.8	12.7	-	60.4	3	-	-	408
Gustare 2, ora 19:17
Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)	40g	5.9	4.9	13.6	6.8	0.2	212.8	-	93
Piersici	140g	1.3	0	0	13.3	2.1	0	11.8	55
		7.2	4.9	13.6	20.1	2.3	212.8	11.8	148
Cina, ora 20:45
Ciocolata cu iaurt si capsuni, Schogetten	45g	3.2	14.9	-	24.3	-	-	-	244
Jeleuri, Haribo	25g	1.7	0	-	19.4	-	-	11.4	86
Apa plata	1500ml	0	0	0	0	0	0	0	0
		4.9	14.9	0	43.7	0	0	11.4	330
Gustare 3, ora 22:15
Sunca presata, Baroni	100g	17	2	-	2	-	-	-	94
Caju	5g	0.9	2.2	0	1.5	0.2	0	0	28
Carnati	10g	1.5	3.5	12	0.1	0	68	0	38
Ciocolata cu iaurt si capsuni, Schogetten	5g	0.4	1.7	-	2.7	-	-	-	28
		19.8	9.4	12	6.3	0.2	68	0	188
Total ingerat		57.8 (mic)	59.8 (mult)	41.8	169.9	6.8	877.9	23.6	1435
Norma zilnică		min:59.5 max:89.3	min:39.9 max:47.8		min:161.4 max:179.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 0%, 8km/h	7min	-49
Ridicare greutati usoare	40min	-118
Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)	10min	-49
Mers 3.5 mile/ora (5.6 km/h), pas vioi	20min	-55
Shopping	30min	-106
Metabolism bazal		-1394
Total consumat		-1771


	greutate - kg		target 0 kg/lună		estimare -2.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:52[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 180g - [b][color=#FF0000]219[/color] calorii[/b], 5.4 proteine, 5.8 grasimi, 0 colesterol, 37.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 5g - [b][color=#FF0000]29[/color] calorii[/b], 1.1 proteine, 2.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0.6 fibre, 0.1 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 5g - [b][color=#FF0000]30[/color] calorii[/b], 0.8 proteine, 2.7 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 0 sodiu, 0.2 zaharuri

[i]Prânz, ora 16:53[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-legume.html]Supa crema de legume[/url], 250g - [b][color=#FF0000]127[/color] calorii[/b], 3 proteine, 4.5 grasimi, - colesterol, 19.3 carbohidrati, 3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-legume-mixte-congelate.html]Legume mixte congelate[/url], 150g - [b][color=#FF0000]63[/color] calorii[/b], 3.5 proteine, 0.6 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-batonase-peste-pane-marca-1.html]Batonase din peste pane, Marca 1[/url], 100g - [b][color=#FF0000]218[/color] calorii[/b], 7.3 proteine, 7.6 grasimi, - colesterol, 30.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 19:17[/i]
[url=http://calorii.slabute.ro/calorii-fast-food-antreuri-file-peste-aluat-pane-dat-pesmet-prajit.html]Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)[/url], 40g - [b][color=#FF0000]93[/color] calorii[/b], 5.9 proteine, 4.9 grasimi, 13.6 colesterol, 6.8 carbohidrati, 0.2 fibre, 212.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 140g - [b][color=#FF0000]55[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 13.3 carbohidrati, 2.1 fibre, 0 sodiu, 11.8 zaharuri

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html]Ciocolata cu iaurt si capsuni, Schogetten[/url], 45g - [b][color=#FF0000]244[/color] calorii[/b], 3.2 proteine, 14.9 grasimi, - colesterol, 24.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 25g - [b][color=#FF0000]86[/color] calorii[/b], 1.7 proteine, 0 grasimi, - colesterol, 19.4 carbohidrati, - fibre, - sodiu, 11.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-sunca-presata-baroni.html]Sunca presata, Baroni[/url], 100g - [b][color=#FF0000]94[/color] calorii[/b], 17 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b], 0.9 proteine, 2.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carnati.html]Carnati[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b], 1.5 proteine, 3.5 grasimi, 12 colesterol, 0.1 carbohidrati, 0 fibre, 68 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html]Ciocolata cu iaurt si capsuni, Schogetten[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b], 0.4 proteine, 1.7 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1435[/color] calorii, (mic)57.8 proteine, (mult)59.8 grasimi, 41.8 colesterol, 169.9 carbohidrati, 6.8 fibre, 877.9 sodiu, 23.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 7min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 40min - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-urcat-deal.html]Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)[/url], 10min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1394[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1771[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:52[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 180g - [b][color=#FF0000]219[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 5g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 5g - [b][color=#FF0000]30[/color] calorii[/b]

[i]Prânz, ora 16:53[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-legume.html]Supa crema de legume[/url], 250g - [b][color=#FF0000]127[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-mixte-congelate.html]Legume mixte congelate[/url], 150g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-batonase-peste-pane-marca-1.html]Batonase din peste pane, Marca 1[/url], 100g - [b][color=#FF0000]218[/color] calorii[/b]

[i]Gustare 2, ora 19:17[/i]
[url=http://calorii.slabute.ro/calorii-fast-food-antreuri-file-peste-aluat-pane-dat-pesmet-prajit.html]Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)[/url], 40g - [b][color=#FF0000]93[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 140g - [b][color=#FF0000]55[/color] calorii[/b]

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html]Ciocolata cu iaurt si capsuni, Schogetten[/url], 45g - [b][color=#FF0000]244[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 25g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-sunca-presata-baroni.html]Sunca presata, Baroni[/url], 100g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati.html]Carnati[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html]Ciocolata cu iaurt si capsuni, Schogetten[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1435[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html]Banda alergat, inclinatie 0%, 8km/h[/url], 7min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 40min - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-urcat-deal.html]Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)[/url], 10min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1394[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1771[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:52</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 180g - <strong><span style="color:#FF0000">219</span> calorii</strong>, 5.4 proteine, 5.8 grasimi, 0 colesterol, 37.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 5g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1.1 proteine, 2.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0.6 fibre, 0.1 sodiu, 0.2 zaharuri<br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 5g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.8 proteine, 2.7 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 0 sodiu, 0.2 zaharuri<br/>
<em>Prânz, ora 16:53</em><br/><a title="Calorii Supa crema de legume" href="http://calorii.slabute.ro/calorii-supa-crema-legume.html">Supa crema de legume</a>, 250g - <strong><span style="color:#FF0000">127</span> calorii</strong>, 3 proteine, 4.5 grasimi, - colesterol, 19.3 carbohidrati, 3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Legume mixte congelate" href="http://calorii.slabute.ro/calorii-legume-mixte-congelate.html">Legume mixte congelate</a>, 150g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 3.5 proteine, 0.6 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Batonase din peste pane, Marca 1" href="http://calorii.slabute.ro/calorii-batonase-peste-pane-marca-1.html">Batonase din peste pane, Marca 1</a>, 100g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 7.3 proteine, 7.6 grasimi, - colesterol, 30.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 19:17</em><br/><a title="Calorii Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)" href="http://calorii.slabute.ro/calorii-fast-food-antreuri-file-peste-aluat-pane-dat-pesmet-prajit.html">Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)</a>, 40g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 5.9 proteine, 4.9 grasimi, 13.6 colesterol, 6.8 carbohidrati, 0.2 fibre, 212.8 sodiu, - zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 140g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 13.3 carbohidrati, 2.1 fibre, 0 sodiu, 11.8 zaharuri<br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Ciocolata cu iaurt si capsuni, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html">Ciocolata cu iaurt si capsuni, Schogetten</a>, 45g - <strong><span style="color:#FF0000">244</span> calorii</strong>, 3.2 proteine, 14.9 grasimi, - colesterol, 24.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 25g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 1.7 proteine, 0 grasimi, - colesterol, 19.4 carbohidrati, - fibre, - sodiu, 11.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:15</em><br/><a title="Calorii Sunca presata, Baroni" href="http://calorii.slabute.ro/calorii-sunca-presata-baroni.html">Sunca presata, Baroni</a>, 100g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 17 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.9 proteine, 2.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Carnati" href="http://calorii.slabute.ro/calorii-carnati.html">Carnati</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.5 proteine, 3.5 grasimi, 12 colesterol, 0.1 carbohidrati, 0 fibre, 68 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata cu iaurt si capsuni, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html">Ciocolata cu iaurt si capsuni, Schogetten</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.4 proteine, 1.7 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1435</span> calorii, (mic)57.8 proteine, (mult)59.8 grasimi, 41.8 colesterol, 169.9 carbohidrati, 6.8 fibre, 877.9 sodiu, 23.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 7min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 40min - <strong><span style="color:#ff0000">118</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-urcat-deal.html">Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)</a>, 10min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1394</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1771</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:52</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 180g - <strong><span style="color:#FF0000">219</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 5g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 5g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/>
<em>Prânz, ora 16:53</em><br/><a title="Calorii Supa crema de legume" href="http://calorii.slabute.ro/calorii-supa-crema-legume.html">Supa crema de legume</a>, 250g - <strong><span style="color:#FF0000">127</span> calorii</strong><br/><a title="Calorii Legume mixte congelate" href="http://calorii.slabute.ro/calorii-legume-mixte-congelate.html">Legume mixte congelate</a>, 150g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Batonase din peste pane, Marca 1" href="http://calorii.slabute.ro/calorii-batonase-peste-pane-marca-1.html">Batonase din peste pane, Marca 1</a>, 100g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/>
<em>Gustare 2, ora 19:17</em><br/><a title="Calorii Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)" href="http://calorii.slabute.ro/calorii-fast-food-antreuri-file-peste-aluat-pane-dat-pesmet-prajit.html">Fast Food, antreuri, file de peste, in aluat sau pane (dat prin pesmet si prajit)</a>, 40g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 140g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Ciocolata cu iaurt si capsuni, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html">Ciocolata cu iaurt si capsuni, Schogetten</a>, 45g - <strong><span style="color:#FF0000">244</span> calorii</strong><br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 25g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 22:15</em><br/><a title="Calorii Sunca presata, Baroni" href="http://calorii.slabute.ro/calorii-sunca-presata-baroni.html">Sunca presata, Baroni</a>, 100g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Carnati" href="http://calorii.slabute.ro/calorii-carnati.html">Carnati</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Ciocolata cu iaurt si capsuni, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-iaurt-capsuni-schogetten.html">Ciocolata cu iaurt si capsuni, Schogetten</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1435</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-8-km-ora.html">Banda alergat, inclinatie 0%, 8km/h</a>, 7min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 40min - <strong><span style="color:#ff0000">118</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-urcat-deal.html">Mers 3.5 mile/ora (5.6 km/h), urcat (la deal)</a>, 10min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1394</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1771</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 17-08-2013, kirkadona

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 17-08-2013, kirkadona

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!