Meniu pentru 17-10-2012, TheERazerr

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/10/2012, TheERazerr - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 22:39
Ou fiert	75g	9.5	8	318	0.8	0	0	0.8	117
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Muschi file afumat, Campofrio	50g	9.9	2.7	0	1.3	0	0	0	69
Branza proaspata de vaca	50g	5.2	4.8	-	1.9	0	150	1.9	72
Paine cu tarate, Vel Pitar	30g	4.9	0.2	-	10.9	-	-	-	65
Pere	100g	0.4	0	0	15.5	3.1	0	9.8	58
		30.8	15.9	318	34.3	4.3	155	15.1	399
Gustare 1, ora 23:27
Banane/Banana	140g	1.5	0.4	0	31.9	3.6	1.4	17.1	125
Lapte UHT 1,5%, Laptina	250ml	7.8	3.8	-	11.5	0	-	11.5	110
		9.3	4.2	0	43.4	3.6	1.4	28.6	235
Prânz, ora 22:42
Muschi file afumat, Campofrio	50g	9.9	2.7	0	1.3	0	0	0	69
Cascaval feliat Maasdamer, Hochland	17g	3.2	4.8	0	0.7	0.1	0	0	59
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Salata verde	10g	0.1	0	0	0.3	0.2	0	0	2
Paine cu tarate, Vel Pitar	70g	11.4	0.4	-	25.5	-	-	-	151
		25.5	8.1	0	31.7	1.5	5	2.6	299
Gustare 2, ora 22:47
Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita	130g	2.5	14.3	0	44.2	2.1	345.8	20.3	309
		2.5	14.3	0	44.2	2.1	345.8	20.3	309
Cina, ora 22:46
Piept de pui la gratar	150g	33.9	5.4	89.3	3.6	0	857.1	0	197
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Ceapa	30g	0.3	0	0	3	0.4	0	0	13
Salata verde	20g	0.2	0.1	0	0.7	0.4	0	0	4
		36	5.7	89.3	14.8	2.5	862.1	4.3	247
Total ingerat		104.1 (mult)	48.2	407.3	168.4	14	1369.3	70.9 (mult)	1489
Norma zilnică		min:62 max:93	min:41.4 max:49.6		min:167.5 max:186.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1646
Total consumat		-1646


	greutate - kg		target 0 kg/lună		estimare -1.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:39[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 75g - [b][color=#FF0000]117[/color] calorii[/b], 9.5 proteine, 8 grasimi, 318 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html]Muschi file afumat, Campofrio[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b], 9.9 proteine, 2.7 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html]Branza proaspata de vaca[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b], 5.2 proteine, 4.8 grasimi, - colesterol, 1.9 carbohidrati, 0 fibre, 150 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html]Paine cu tarate, Vel Pitar[/url], 30g - [b][color=#FF0000]65[/color] calorii[/b], 4.9 proteine, 0.2 grasimi, - colesterol, 10.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 100g - [b][color=#FF0000]58[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 15.5 carbohidrati, 3.1 fibre, 0 sodiu, 9.8 zaharuri

[i]Gustare 1, ora 23:27[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-laptina.html]Lapte UHT 1,5%, Laptina[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b], 7.8 proteine, 3.8 grasimi, - colesterol, 11.5 carbohidrati, 0 fibre, - sodiu, 11.5 zaharuri

[i]Prânz, ora 22:42[/i]
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html]Muschi file afumat, Campofrio[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b], 9.9 proteine, 2.7 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-feliat-maasdamer-hochland.html]Cascaval feliat Maasdamer, Hochland[/url], 17g - [b][color=#FF0000]59[/color] calorii[/b], 3.2 proteine, 4.8 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html]Paine cu tarate, Vel Pitar[/url], 70g - [b][color=#FF0000]151[/color] calorii[/b], 11.4 proteine, 0.4 grasimi, - colesterol, 25.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 22:47[/i]
[url=http://calorii.slabute.ro/calorii-placinta-tarta-cu-mar-preparata-obisnuit-cu-faina-imbogatita.html]Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita[/url], 130g - [b][color=#FF0000]309[/color] calorii[/b], 2.5 proteine, 14.3 grasimi, 0 colesterol, 44.2 carbohidrati, 2.1 fibre, 345.8 sodiu, 20.3 zaharuri

[i]Cina, ora 22:46[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b], 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1489[/color] calorii, (mult)104.1 proteine, 48.2 grasimi, 407.3 colesterol, 168.4 carbohidrati, 14 fibre, 1369.3 sodiu, (mult)70.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1646[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1646[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:39[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 75g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html]Muschi file afumat, Campofrio[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html]Branza proaspata de vaca[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html]Paine cu tarate, Vel Pitar[/url], 30g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 100g - [b][color=#FF0000]58[/color] calorii[/b]

[i]Gustare 1, ora 23:27[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-laptina.html]Lapte UHT 1,5%, Laptina[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b]

[i]Prânz, ora 22:42[/i]
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html]Muschi file afumat, Campofrio[/url], 50g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-feliat-maasdamer-hochland.html]Cascaval feliat Maasdamer, Hochland[/url], 17g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html]Paine cu tarate, Vel Pitar[/url], 70g - [b][color=#FF0000]151[/color] calorii[/b]

[i]Gustare 2, ora 22:47[/i]
[url=http://calorii.slabute.ro/calorii-placinta-tarta-cu-mar-preparata-obisnuit-cu-faina-imbogatita.html]Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita[/url], 130g - [b][color=#FF0000]309[/color] calorii[/b]

[i]Cina, ora 22:46[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1489[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1646[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1646[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:39</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 75g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 9.5 proteine, 8 grasimi, 318 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Muschi file afumat, Campofrio" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html">Muschi file afumat, Campofrio</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 9.9 proteine, 2.7 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza proaspata de vaca" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html">Branza proaspata de vaca</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 5.2 proteine, 4.8 grasimi, - colesterol, 1.9 carbohidrati, 0 fibre, 150 sodiu, 1.9 zaharuri<br/><a title="Calorii Paine cu tarate, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html">Paine cu tarate, Vel Pitar</a>, 30g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 4.9 proteine, 0.2 grasimi, - colesterol, 10.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 100g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 15.5 carbohidrati, 3.1 fibre, 0 sodiu, 9.8 zaharuri<br/>
<em>Gustare 1, ora 23:27</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri<br/><a title="Calorii Lapte UHT 1,5%, Laptina" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-laptina.html">Lapte UHT 1,5%, Laptina</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.8 proteine, 3.8 grasimi, - colesterol, 11.5 carbohidrati, 0 fibre, - sodiu, 11.5 zaharuri<br/>
<em>Prânz, ora 22:42</em><br/><a title="Calorii Muschi file afumat, Campofrio" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html">Muschi file afumat, Campofrio</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 9.9 proteine, 2.7 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval feliat Maasdamer, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-feliat-maasdamer-hochland.html">Cascaval feliat Maasdamer, Hochland</a>, 17g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 3.2 proteine, 4.8 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine cu tarate, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html">Paine cu tarate, Vel Pitar</a>, 70g - <strong><span style="color:#FF0000">151</span> calorii</strong>, 11.4 proteine, 0.4 grasimi, - colesterol, 25.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 22:47</em><br/><a title="Calorii Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita" href="http://calorii.slabute.ro/calorii-placinta-tarta-cu-mar-preparata-obisnuit-cu-faina-imbogatita.html">Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita</a>, 130g - <strong><span style="color:#FF0000">309</span> calorii</strong>, 2.5 proteine, 14.3 grasimi, 0 colesterol, 44.2 carbohidrati, 2.1 fibre, 345.8 sodiu, 20.3 zaharuri<br/>
<em>Cina, ora 22:46</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1489</span> calorii, (mult)104.1 proteine, 48.2 grasimi, 407.3 colesterol, 168.4 carbohidrati, 14 fibre, 1369.3 sodiu, (mult)70.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1646</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1646</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:39</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 75g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Muschi file afumat, Campofrio" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html">Muschi file afumat, Campofrio</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Branza proaspata de vaca" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html">Branza proaspata de vaca</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Paine cu tarate, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html">Paine cu tarate, Vel Pitar</a>, 30g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 100g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>
<em>Gustare 1, ora 23:27</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Lapte UHT 1,5%, Laptina" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-laptina.html">Lapte UHT 1,5%, Laptina</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong><br/>
<em>Prânz, ora 22:42</em><br/><a title="Calorii Muschi file afumat, Campofrio" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-campofrio.html">Muschi file afumat, Campofrio</a>, 50g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Cascaval feliat Maasdamer, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-feliat-maasdamer-hochland.html">Cascaval feliat Maasdamer, Hochland</a>, 17g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Paine cu tarate, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-cu-tarate-vel-pitar.html">Paine cu tarate, Vel Pitar</a>, 70g - <strong><span style="color:#FF0000">151</span> calorii</strong><br/>
<em>Gustare 2, ora 22:47</em><br/><a title="Calorii Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita" href="http://calorii.slabute.ro/calorii-placinta-tarta-cu-mar-preparata-obisnuit-cu-faina-imbogatita.html">Placinta (tarta), cu mar, preparata obisnuit, cu faina imbogatita</a>, 130g - <strong><span style="color:#FF0000">309</span> calorii</strong><br/>
<em>Cina, ora 22:46</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1489</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1646</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1646</span> calorii</strong></p>

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Meniu pentru 17-10-2012, TheERazerr

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