Meniu pentru 18-06-2013, bellajane

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/06/2013, bellajane - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:16
Lapte Cedra 1,5% grasime, Napolact	100ml	3	1.5	-	4.5	-	-	-	43
Iaurt de baut Activia Natur, Danone	212g	6.6	1.9	0	7.6	0	0	7.6	75
Musli cu 30% fructe, SanoVita	30g	2.9	2.5	-	21.4	1.2	-	-	121
Fulgi de ovaz, Solaris Plant	13g	1.7	1.4	-	8.3	-	-	-	47
Cafea	200ml	0.2	0	0	0	0	4	0	2
		14.4	7.3	0	41.8	1.2	4	7.6	288
Prânz, ora 16:18
Ulei extravirgin de masline, Monini	24ml	0	22.1	0	0	0	0	0	198
Dovlecel, zucchini, baby, crud	105g	2.8	0.4	0	3.3	1.2	3.2	-	23
Vinete la gratar	48g	0.4	3.4	-	2.3	1.3	-	0.9	39
Bulion de tomate	100ml	3.6	0	0	11.6	0	0	0	62
Telina radacina	95g	1.9	0.5	-	8.1	-	-	-	43
Castraveti	150g	1.1	0	0	5.4	0.8	0	2.6	23
Pipe Rigate n.91, Barilla	133g	16	2	-	96	4	0	1.3	474
Spanac	50g	1.5	0	0	1.8	1.1	0	0.2	12
Iaurt de baut Activia Natur, Danone	76g	2.4	0.7	0	2.7	0	0	2.7	27
		29.7	29.1	0	131.2	8.4	3.2	7.7	901
Gustare 2, ora 22:01
Paine de grau, alba	20g	1.5	0.7	0	10.1	0.5	136.2	0.9	54
		1.5	0.7	0	10.1	0.5	136.2	0.9	54
Cina, ora 21:59
Rosie	100g	1.1	0.3	-	4.3	-	-	-	25
Albus de ou	40g	4.4	0	0	0.3	0	0	0	21
Telemea de vaca	70g	13.6	14.3	-	0	0	-	0	192
Paine de grau, alba	40g	3	1.3	0	20.2	1	272.4	1.7	107
Dulceata de visine, Zentis	20g	0.1	0	-	5.6	-	-	-	25
		22.2	15.9	0	30.4	1	272.4	1.7	370
Gustare 3, ora 22:02
Cirese	300g	3.3	0.6	0	48	6.3	0	38.4	189
		3.3	0.6	0	48	6.3	0	38.4	189
Total ingerat		71.1	53.6	0	261.5 (mult)	17.4	415.8	56.3 (mult)	1802
Norma zilnică		min:54.8 max:82.2	min:50.1 max:60.1		min:202.7 max:225.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	90min	-262
Metabolism bazal		-1344
Total consumat		-1606


	greutate - kg		target 0 kg/lună		estimare -0.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html]Lapte Cedra 1,5% grasime,  Napolact[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b], 3 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 212g - [b][color=#FF0000]75[/color] calorii[/b], 6.6 proteine, 1.9 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-30-fructe-sanovita.html]Musli cu 30% fructe, SanoVita[/url], 30g - [b][color=#FF0000]121[/color] calorii[/b], 2.9 proteine, 2.5 grasimi, - colesterol, 21.4 carbohidrati, 1.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-solaris-plant.html]Fulgi de ovaz, Solaris Plant[/url], 13g - [b][color=#FF0000]47[/color] calorii[/b], 1.7 proteine, 1.4 grasimi, - colesterol, 8.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Prânz, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-ulei-extravirgin-masline-monini.html]Ulei extravirgin de masline, Monini[/url], 24ml - [b][color=#FF0000]198[/color] calorii[/b], 0 proteine, 22.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html]Dovlecel, zucchini, baby, crud[/url], 105g - [b][color=#FF0000]23[/color] calorii[/b], 2.8 proteine, 0.4 grasimi, 0 colesterol, 3.3 carbohidrati, 1.2 fibre, 3.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vinete-gratar.html]Vinete la gratar[/url], 48g - [b][color=#FF0000]39[/color] calorii[/b], 0.4 proteine, 3.4 grasimi, - colesterol, 2.3 carbohidrati, 1.3 fibre, - sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-bulion-tomate.html]Bulion de tomate[/url], 100ml - [b][color=#FF0000]62[/color] calorii[/b], 3.6 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 95g - [b][color=#FF0000]43[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, - colesterol, 8.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 0 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-pipe-rigate-91-barilla.html]Pipe Rigate n.91, Barilla[/url], 133g - [b][color=#FF0000]474[/color] calorii[/b], 16 proteine, 2 grasimi, - colesterol, 96 carbohidrati, 4 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 50g - [b][color=#FF0000]12[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 76g - [b][color=#FF0000]27[/color] calorii[/b], 2.4 proteine, 0.7 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 2.7 zaharuri

[i]Gustare 2, ora 22:01[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b], 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 40g - [b][color=#FF0000]21[/color] calorii[/b], 4.4 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b], 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-dulceata-visine-zentis.html]Dulceata de visine, Zentis[/url], 20g - [b][color=#FF0000]25[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 5.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-cirese.html]Cirese[/url], 300g - [b][color=#FF0000]189[/color] calorii[/b], 3.3 proteine, 0.6 grasimi, 0 colesterol, 48 carbohidrati, 6.3 fibre, 0 sodiu, 38.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1802[/color] calorii, 71.1 proteine, 53.6 grasimi, 0 colesterol, (mult)261.5 carbohidrati, 17.4 fibre, 415.8 sodiu, (mult)56.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]262[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1344[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1606[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html]Lapte Cedra 1,5% grasime,  Napolact[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 212g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-30-fructe-sanovita.html]Musli cu 30% fructe, SanoVita[/url], 30g - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-solaris-plant.html]Fulgi de ovaz, Solaris Plant[/url], 13g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-ulei-extravirgin-masline-monini.html]Ulei extravirgin de masline, Monini[/url], 24ml - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html]Dovlecel, zucchini, baby, crud[/url], 105g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vinete-gratar.html]Vinete la gratar[/url], 48g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bulion-tomate.html]Bulion de tomate[/url], 100ml - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 95g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pipe-rigate-91-barilla.html]Pipe Rigate n.91, Barilla[/url], 133g - [b][color=#FF0000]474[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 50g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 76g - [b][color=#FF0000]27[/color] calorii[/b]

[i]Gustare 2, ora 22:01[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b]

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 40g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dulceata-visine-zentis.html]Dulceata de visine, Zentis[/url], 20g - [b][color=#FF0000]25[/color] calorii[/b]

[i]Gustare 3, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-cirese.html]Cirese[/url], 300g - [b][color=#FF0000]189[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1802[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]262[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1344[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1606[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:16</em><br/><a title="Calorii Lapte Cedra 1,5% grasime,  Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html">Lapte Cedra 1,5% grasime,  Napolact</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 212g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 6.6 proteine, 1.9 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 7.6 zaharuri<br/><a title="Calorii Musli cu 30% fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-30-fructe-sanovita.html">Musli cu 30% fructe, SanoVita</a>, 30g - <strong><span style="color:#FF0000">121</span> calorii</strong>, 2.9 proteine, 2.5 grasimi, - colesterol, 21.4 carbohidrati, 1.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Fulgi de ovaz, Solaris Plant" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-solaris-plant.html">Fulgi de ovaz, Solaris Plant</a>, 13g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1.7 proteine, 1.4 grasimi, - colesterol, 8.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:18</em><br/><a title="Calorii Ulei extravirgin de masline, Monini" href="http://calorii.slabute.ro/calorii-ulei-extravirgin-masline-monini.html">Ulei extravirgin de masline, Monini</a>, 24ml - <strong><span style="color:#FF0000">198</span> calorii</strong>, 0 proteine, 22.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovlecel, zucchini, baby, crud" href="http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html">Dovlecel, zucchini, baby, crud</a>, 105g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 2.8 proteine, 0.4 grasimi, 0 colesterol, 3.3 carbohidrati, 1.2 fibre, 3.2 sodiu, - zaharuri<br/><a title="Calorii Vinete la gratar" href="http://calorii.slabute.ro/calorii-vinete-gratar.html">Vinete la gratar</a>, 48g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0.4 proteine, 3.4 grasimi, - colesterol, 2.3 carbohidrati, 1.3 fibre, - sodiu, 0.9 zaharuri<br/><a title="Calorii Bulion de tomate" href="http://calorii.slabute.ro/calorii-bulion-tomate.html">Bulion de tomate</a>, 100ml - <strong><span style="color:#FF0000">62</span> calorii</strong>, 3.6 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 95g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, - colesterol, 8.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 0 sodiu, 2.6 zaharuri<br/><a title="Calorii Pipe Rigate n.91, Barilla" href="http://calorii.slabute.ro/calorii-pipe-rigate-91-barilla.html">Pipe Rigate n.91, Barilla</a>, 133g - <strong><span style="color:#FF0000">474</span> calorii</strong>, 16 proteine, 2 grasimi, - colesterol, 96 carbohidrati, 4 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 50g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 76g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 2.4 proteine, 0.7 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 2.7 zaharuri<br/>
<em>Gustare 2, ora 22:01</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri<br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 40g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 4.4 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Dulceata de visine, Zentis" href="http://calorii.slabute.ro/calorii-dulceata-visine-zentis.html">Dulceata de visine, Zentis</a>, 20g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 5.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 22:02</em><br/><a title="Calorii Cirese" href="http://calorii.slabute.ro/calorii-cirese.html">Cirese</a>, 300g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 3.3 proteine, 0.6 grasimi, 0 colesterol, 48 carbohidrati, 6.3 fibre, 0 sodiu, 38.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1802</span> calorii, 71.1 proteine, 53.6 grasimi, 0 colesterol, (mult)261.5 carbohidrati, 17.4 fibre, 415.8 sodiu, (mult)56.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">262</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1344</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1606</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:16</em><br/><a title="Calorii Lapte Cedra 1,5% grasime,  Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html">Lapte Cedra 1,5% grasime,  Napolact</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 212g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Musli cu 30% fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-30-fructe-sanovita.html">Musli cu 30% fructe, SanoVita</a>, 30g - <strong><span style="color:#FF0000">121</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz, Solaris Plant" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-solaris-plant.html">Fulgi de ovaz, Solaris Plant</a>, 13g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 16:18</em><br/><a title="Calorii Ulei extravirgin de masline, Monini" href="http://calorii.slabute.ro/calorii-ulei-extravirgin-masline-monini.html">Ulei extravirgin de masline, Monini</a>, 24ml - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Dovlecel, zucchini, baby, crud" href="http://calorii.slabute.ro/calorii-dovlecel-zucchini-baby-crud.html">Dovlecel, zucchini, baby, crud</a>, 105g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Vinete la gratar" href="http://calorii.slabute.ro/calorii-vinete-gratar.html">Vinete la gratar</a>, 48g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Bulion de tomate" href="http://calorii.slabute.ro/calorii-bulion-tomate.html">Bulion de tomate</a>, 100ml - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 95g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Pipe Rigate n.91, Barilla" href="http://calorii.slabute.ro/calorii-pipe-rigate-91-barilla.html">Pipe Rigate n.91, Barilla</a>, 133g - <strong><span style="color:#FF0000">474</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 50g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 76g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/>
<em>Gustare 2, ora 22:01</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 40g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Dulceata de visine, Zentis" href="http://calorii.slabute.ro/calorii-dulceata-visine-zentis.html">Dulceata de visine, Zentis</a>, 20g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/>
<em>Gustare 3, ora 22:02</em><br/><a title="Calorii Cirese" href="http://calorii.slabute.ro/calorii-cirese.html">Cirese</a>, 300g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1802</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">262</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1344</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1606</span> calorii</strong></p>

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