Meniu pentru 18-12-2012, Giuliaaa

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/12/2012, Giuliaaa - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:51
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
Ardei iute, verde, in otet	5g	0	0	-	0.3	0.1	58.7	0.2	2
Snitel de pui, a la Andreea	50g	12.6	3.4	32.8	2.2	-	0.3	-	82
Mustar iute, Knorr	5g	0.3	0.5	0	0.4	0	60	0.3	7
Branza topita felii Fitness, Hochland	17.5g	2.5	2.6	0	0.9	0	0	0	37
Apa plata	500ml	0	0	0	0	0	0	0	0
		17.3	7.3	32.8	16.5	0.7	289.3	1.6	195
Prânz, ora 13:55
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
Snitel de pui, a la Andreea	50g	12.6	3.4	32.8	2.2	-	0.3	-	82
Branza topita felii Fitness, Hochland	17.5g	2.5	2.6	0	0.9	0	0	0	37
Ardei iute, verde, in otet	10g	0.1	0	-	0.5	0.1	117.3	0.3	3
		17.1	6.8	32.8	16.3	0.7	287.9	1.4	189
Cina, ora 20:00
Spaghete integrale fierte, Barilla	200g	1.2	1.6	-	52	-	-	-	266
Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita	100g	27.2	13.6	80	0	0	48	0	239
Pepsi, KFC	50ml	0	0	0	5.7	0	0.9	0	22
		28.4	15.2	80	57.7	0	48.9	0	527
Gustare 3, ora 17:00
Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start	12.5g	1	2.1	-	8.5	0.4	46.4	3.3	59
		1	2.1	-	8.5	0.4	46.4	3.3	59
Total ingerat		63.8	31.4	145.6	99 (mic)	1.8	672.5	6.3	970
Norma zilnică		min:62 max:93	min:26.9 max:32.3		min:109.1 max:121.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-97
Mers 3 mile/ora (4.8 km/h), ritm moderat	10min	-24
Metabolism bazal		-1385
Total consumat		-1506


	greutate - kg		target 0 kg/lună		estimare -3.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:51[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html]Ardei iute, verde, in otet[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.3 carbohidrati, 0.1 fibre, 58.7 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b], 12.6 proteine, 3.4 grasimi, 32.8 colesterol, 2.2 carbohidrati, - fibre, 0.3 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-iute-knorr.html]Mustar iute, Knorr[/url], 5g - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0.5 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 60 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html]Branza topita felii Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]37[/color] calorii[/b], 2.5 proteine, 2.6 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b], 12.6 proteine, 3.4 grasimi, 32.8 colesterol, 2.2 carbohidrati, - fibre, 0.3 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html]Branza topita felii Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]37[/color] calorii[/b], 2.5 proteine, 2.6 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html]Ardei iute, verde, in otet[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 0.5 carbohidrati, 0.1 fibre, 117.3 sodiu, 0.3 zaharuri

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-spaghete-integrale-fierte-barilla.html]Spaghete integrale fierte, Barilla[/url], 200g - [b][color=#FF0000]266[/color] calorii[/b], 1.2 proteine, 1.6 grasimi, - colesterol, 52 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-intreaga-carne-grasime-gatita-innabusita.html]Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita[/url], 100g - [b][color=#FF0000]239[/color] calorii[/b], 27.2 proteine, 13.6 grasimi, 80 colesterol, 0 carbohidrati, 0 fibre, 48 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0.9 sodiu, 0 zaharuri

[i]Gustare 3, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-miere-alune-padure-belvita-start.html]Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start[/url], 12.5g - [b][color=#FF0000]59[/color] calorii[/b], 1 proteine, 2.1 grasimi, - colesterol, 8.5 carbohidrati, 0.4 fibre, 46.4 sodiu, 3.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]970[/color] calorii, 63.8 proteine, 31.4 grasimi, 145.6 colesterol, (mic)99 carbohidrati, 1.8 fibre, 672.5 sodiu, 6.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 10min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1385[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1506[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:51[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html]Ardei iute, verde, in otet[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-iute-knorr.html]Mustar iute, Knorr[/url], 5g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html]Branza topita felii Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:55[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html]Branza topita felii Fitness, Hochland[/url], 17.5g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html]Ardei iute, verde, in otet[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-spaghete-integrale-fierte-barilla.html]Spaghete integrale fierte, Barilla[/url], 200g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-intreaga-carne-grasime-gatita-innabusita.html]Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita[/url], 100g - [b][color=#FF0000]239[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]

[i]Gustare 3, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-miere-alune-padure-belvita-start.html]Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start[/url], 12.5g - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]970[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 10min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1385[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1506[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:51</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/><a title="Calorii Ardei iute, verde, in otet" href="http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html">Ardei iute, verde, in otet</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.3 carbohidrati, 0.1 fibre, 58.7 sodiu, 0.2 zaharuri<br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 12.6 proteine, 3.4 grasimi, 32.8 colesterol, 2.2 carbohidrati, - fibre, 0.3 sodiu, - zaharuri<br/><a title="Calorii Mustar iute, Knorr" href="http://calorii.slabute.ro/calorii-mustar-iute-knorr.html">Mustar iute, Knorr</a>, 5g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0.5 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 60 sodiu, 0.3 zaharuri<br/><a title="Calorii Branza topita felii Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html">Branza topita felii Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 2.5 proteine, 2.6 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:55</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 12.6 proteine, 3.4 grasimi, 32.8 colesterol, 2.2 carbohidrati, - fibre, 0.3 sodiu, - zaharuri<br/><a title="Calorii Branza topita felii Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html">Branza topita felii Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 2.5 proteine, 2.6 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei iute, verde, in otet" href="http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html">Ardei iute, verde, in otet</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 0.5 carbohidrati, 0.1 fibre, 117.3 sodiu, 0.3 zaharuri<br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Spaghete integrale fierte, Barilla" href="http://calorii.slabute.ro/calorii-spaghete-integrale-fierte-barilla.html">Spaghete integrale fierte, Barilla</a>, 200g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 1.2 proteine, 1.6 grasimi, - colesterol, 52 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-intreaga-carne-grasime-gatita-innabusita.html">Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita</a>, 100g - <strong><span style="color:#FF0000">239</span> calorii</strong>, 27.2 proteine, 13.6 grasimi, 80 colesterol, 0 carbohidrati, 0 fibre, 48 sodiu, 0 zaharuri<br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0.9 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 17:00</em><br/><a title="Calorii Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-miere-alune-padure-belvita-start.html">Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start</a>, 12.5g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1 proteine, 2.1 grasimi, - colesterol, 8.5 carbohidrati, 0.4 fibre, 46.4 sodiu, 3.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">970</span> calorii, 63.8 proteine, 31.4 grasimi, 145.6 colesterol, (mic)99 carbohidrati, 1.8 fibre, 672.5 sodiu, 6.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 10min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1385</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1506</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:51</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Ardei iute, verde, in otet" href="http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html">Ardei iute, verde, in otet</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Mustar iute, Knorr" href="http://calorii.slabute.ro/calorii-mustar-iute-knorr.html">Mustar iute, Knorr</a>, 5g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Branza topita felii Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html">Branza topita felii Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:55</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Branza topita felii Fitness, Hochland" href="http://calorii.slabute.ro/calorii-branza-topita-felii-fitness-hochland.html">Branza topita felii Fitness, Hochland</a>, 17.5g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Ardei iute, verde, in otet" href="http://calorii.slabute.ro/calorii-ardei-iute-verde-in-otet.html">Ardei iute, verde, in otet</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Spaghete integrale fierte, Barilla" href="http://calorii.slabute.ro/calorii-spaghete-integrale-fierte-barilla.html">Spaghete integrale fierte, Barilla</a>, 200g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-intreaga-carne-grasime-gatita-innabusita.html">Carne de porc, proaspata, spata, intreaga, carne si grasime, gatita, innabusita</a>, 100g - <strong><span style="color:#FF0000">239</span> calorii</strong><br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/>
<em>Gustare 3, ora 17:00</em><br/><a title="Calorii Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-miere-alune-padure-belvita-start.html">Biscuiti cu cereale, miere si alune de padure, fortifiati cu vitamine, Belvita Start</a>, 12.5g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">970</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 10min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1385</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1506</span> calorii</strong></p>

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