Meniu pentru 20-03-2010, carmen68

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/03/2010, carmen68 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:31
Iaurt soia cu cereale, Savia, Danone	125g	3.8	2.1	-	18.6	0.4	-	-	113
Paine Bongrana hipoglucidica, feliata, Dobrogea	20.8g	4	0.8	0	6.7	2.3	83.2	0.6	51
Felii de cereale, Linia Velt	7g	0.7	0.1	0	5.1	0.5	0	0	25
		8.5	3	0	30.4	3.2	83.2	0.6	189
Gustare 1, ora 11:44
Baton cu cereale, miere, mere si caise, Rommac	20g	1.6	0.7	0	16.1	0.5	0	0	77
Mere	180g	0	0	0	25.2	3.6	-	18	94
Biscuiti simpli Mika	40g	3.2	3.2	0	28.4	0	0	0	150
		4.8	3.9	0	69.7	4.1	0	18	321
Prânz, ora 13:29
Varza, acra	400g	3.6	0.4	0	17.2	10	2644	7.2	76
Ulei de masline	9.8ml	0	9.8	0	0	0	0	0	87
Bulion de tomate	40ml	1.4	0	0	4.6	0	0	0	25
Mamaliguta din malai grisat	200g	6.8	12	0	51.2	0	0	0	250
Glucoza, Amy	14g	0	0	0	10.9	0	0	0	45
		11.8	22.2	0	83.9	10	2644	7.2	483
Gustare 2, ora 17:46
Glucoza, Amy	14g	0	0	0	10.9	0	0	0	45
		0	0	0	10.9	0	0	0	45
Cina, ora 19:33
Popcorn (cu sare), Star	40g	3.4	9.6	0	20	2.8	0	0.4	180
		3.4	9.6	0	20	2.8	0	0.4	180
Total ingerat		28.5 (mic)	38.7	0	214.9 (mult)	20.1	2727.2 (mult)	26.2	1218
Norma zilnică		min:79 max:118.5	min:33.8 max:40.6		min:137 max:152.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Start walking	25min	-99
Activitati casnice	30min	-123
Curatenie, general	180min	-711
Gatit	20min	-65
Invatat	90min	-218
Mers, 10min/km	45min	-199
Shopping	30min	-141
Spalat, manual	30min	-119
Spalat, vase	15min	-44
Uitat la TV	180min	-237
Metabolism bazal		-1477
Total consumat		-3433


	greutate - kg		target 0 kg/lună		estimare -7.7 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-soia-cereale-savia-danone.html]Iaurt soia cu cereale, Savia, Danone[/url], 125g - [b][color=#FF0000]113[/color] calorii[/b], 3.8 proteine, 2.1 grasimi, - colesterol, 18.6 carbohidrati, 0.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 20.8g - [b][color=#FF0000]51[/color] calorii[/b], 4 proteine, 0.8 grasimi, 0 colesterol, 6.7 carbohidrati, 2.3 fibre, 83.2 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html]Felii de cereale, Linia Velt[/url], 7g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:44[/i]
[url=http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html]Baton cu cereale, miere, mere si caise, Rommac[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b], 1.6 proteine, 0.7 grasimi, 0 colesterol, 16.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 180g - [b][color=#FF0000]94[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 3.6 fibre, - sodiu, 18 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-simpli-mika.html]Biscuiti simpli Mika[/url], 40g - [b][color=#FF0000]150[/color] calorii[/b], 3.2 proteine, 3.2 grasimi, 0 colesterol, 28.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:29[/i]
[url=http://calorii.slabute.ro/calorii-varza-acra.html]Varza, acra[/url], 400g - [b][color=#FF0000]76[/color] calorii[/b], 3.6 proteine, 0.4 grasimi, 0 colesterol, 17.2 carbohidrati, 10 fibre, 2644 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 9.8ml - [b][color=#FF0000]87[/color] calorii[/b], 0 proteine, 9.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bulion-tomate.html]Bulion de tomate[/url], 40ml - [b][color=#FF0000]25[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliguta-malai-grisat.html]Mamaliguta din malai grisat[/url], 200g - [b][color=#FF0000]250[/color] calorii[/b], 6.8 proteine, 12 grasimi, 0 colesterol, 51.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-glucoza-amy.html]Glucoza, Amy[/url], 14g - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 17:46[/i]
[url=http://calorii.slabute.ro/calorii-glucoza-amy.html]Glucoza, Amy[/url], 14g - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:33[/i]
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 40g - [b][color=#FF0000]180[/color] calorii[/b], 3.4 proteine, 9.6 grasimi, 0 colesterol, 20 carbohidrati, 2.8 fibre, 0 sodiu, 0.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1218[/color] calorii, (mic)28.5 proteine, 38.7 grasimi, 0 colesterol, (mult)214.9 carbohidrati, 20.1 fibre, (mult)2727.2 sodiu, 26.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 25min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 180min - [b][color=#FF0000]711[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 20min - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 90min - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 45min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 30min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1477[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3433[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-soia-cereale-savia-danone.html]Iaurt soia cu cereale, Savia, Danone[/url], 125g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 20.8g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html]Felii de cereale, Linia Velt[/url], 7g - [b][color=#FF0000]25[/color] calorii[/b]

[i]Gustare 1, ora 11:44[/i]
[url=http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html]Baton cu cereale, miere, mere si caise, Rommac[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 180g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-simpli-mika.html]Biscuiti simpli Mika[/url], 40g - [b][color=#FF0000]150[/color] calorii[/b]

[i]Prânz, ora 13:29[/i]
[url=http://calorii.slabute.ro/calorii-varza-acra.html]Varza, acra[/url], 400g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 9.8ml - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bulion-tomate.html]Bulion de tomate[/url], 40ml - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliguta-malai-grisat.html]Mamaliguta din malai grisat[/url], 200g - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-glucoza-amy.html]Glucoza, Amy[/url], 14g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Gustare 2, ora 17:46[/i]
[url=http://calorii.slabute.ro/calorii-glucoza-amy.html]Glucoza, Amy[/url], 14g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Cina, ora 19:33[/i]
[url=http://calorii.slabute.ro/calorii-popcorn-sare-star.html]Popcorn (cu sare), Star[/url], 40g - [b][color=#FF0000]180[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1218[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 25min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 180min - [b][color=#FF0000]711[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 20min - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 90min - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 45min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 30min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1477[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3433[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:31</em><br/><a title="Calorii Iaurt soia cu cereale, Savia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-soia-cereale-savia-danone.html">Iaurt soia cu cereale, Savia, Danone</a>, 125g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 3.8 proteine, 2.1 grasimi, - colesterol, 18.6 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 20.8g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 4 proteine, 0.8 grasimi, 0 colesterol, 6.7 carbohidrati, 2.3 fibre, 83.2 sodiu, 0.6 zaharuri<br/><a title="Calorii Felii de cereale, Linia Velt" href="http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html">Felii de cereale, Linia Velt</a>, 7g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:44</em><br/><a title="Calorii Baton cu cereale, miere, mere si caise, Rommac" href="http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html">Baton cu cereale, miere, mere si caise, Rommac</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 1.6 proteine, 0.7 grasimi, 0 colesterol, 16.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 180g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 3.6 fibre, - sodiu, 18 zaharuri<br/><a title="Calorii Biscuiti simpli Mika" href="http://calorii.slabute.ro/calorii-biscuiti-simpli-mika.html">Biscuiti simpli Mika</a>, 40g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 3.2 proteine, 3.2 grasimi, 0 colesterol, 28.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:29</em><br/><a title="Calorii Varza, acra" href="http://calorii.slabute.ro/calorii-varza-acra.html">Varza, acra</a>, 400g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 3.6 proteine, 0.4 grasimi, 0 colesterol, 17.2 carbohidrati, 10 fibre, 2644 sodiu, 7.2 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 9.8ml - <strong><span style="color:#FF0000">87</span> calorii</strong>, 0 proteine, 9.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Bulion de tomate" href="http://calorii.slabute.ro/calorii-bulion-tomate.html">Bulion de tomate</a>, 40ml - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mamaliguta din malai grisat" href="http://calorii.slabute.ro/calorii-mamaliguta-malai-grisat.html">Mamaliguta din malai grisat</a>, 200g - <strong><span style="color:#FF0000">250</span> calorii</strong>, 6.8 proteine, 12 grasimi, 0 colesterol, 51.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Glucoza, Amy" href="http://calorii.slabute.ro/calorii-glucoza-amy.html">Glucoza, Amy</a>, 14g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 17:46</em><br/><a title="Calorii Glucoza, Amy" href="http://calorii.slabute.ro/calorii-glucoza-amy.html">Glucoza, Amy</a>, 14g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:33</em><br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 40g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 3.4 proteine, 9.6 grasimi, 0 colesterol, 20 carbohidrati, 2.8 fibre, 0 sodiu, 0.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1218</span> calorii, (mic)28.5 proteine, 38.7 grasimi, 0 colesterol, (mult)214.9 carbohidrati, 20.1 fibre, (mult)2727.2 sodiu, 26.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 25min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 180min - <strong><span style="color:#ff0000">711</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 20min - <strong><span style="color:#ff0000">65</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 90min - <strong><span style="color:#ff0000">218</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 45min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">141</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 30min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1477</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3433</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:31</em><br/><a title="Calorii Iaurt soia cu cereale, Savia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-soia-cereale-savia-danone.html">Iaurt soia cu cereale, Savia, Danone</a>, 125g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 20.8g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Felii de cereale, Linia Velt" href="http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html">Felii de cereale, Linia Velt</a>, 7g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/>
<em>Gustare 1, ora 11:44</em><br/><a title="Calorii Baton cu cereale, miere, mere si caise, Rommac" href="http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html">Baton cu cereale, miere, mere si caise, Rommac</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 180g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Biscuiti simpli Mika" href="http://calorii.slabute.ro/calorii-biscuiti-simpli-mika.html">Biscuiti simpli Mika</a>, 40g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/>
<em>Prânz, ora 13:29</em><br/><a title="Calorii Varza, acra" href="http://calorii.slabute.ro/calorii-varza-acra.html">Varza, acra</a>, 400g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 9.8ml - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Bulion de tomate" href="http://calorii.slabute.ro/calorii-bulion-tomate.html">Bulion de tomate</a>, 40ml - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Mamaliguta din malai grisat" href="http://calorii.slabute.ro/calorii-mamaliguta-malai-grisat.html">Mamaliguta din malai grisat</a>, 200g - <strong><span style="color:#FF0000">250</span> calorii</strong><br/><a title="Calorii Glucoza, Amy" href="http://calorii.slabute.ro/calorii-glucoza-amy.html">Glucoza, Amy</a>, 14g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Gustare 2, ora 17:46</em><br/><a title="Calorii Glucoza, Amy" href="http://calorii.slabute.ro/calorii-glucoza-amy.html">Glucoza, Amy</a>, 14g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Cina, ora 19:33</em><br/><a title="Calorii Popcorn (cu sare), Star" href="http://calorii.slabute.ro/calorii-popcorn-sare-star.html">Popcorn (cu sare), Star</a>, 40g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1218</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 25min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 180min - <strong><span style="color:#ff0000">711</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 20min - <strong><span style="color:#ff0000">65</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 90min - <strong><span style="color:#ff0000">218</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 45min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">141</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 30min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1477</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3433</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 20-03-2010, carmen68

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 20-03-2010, carmen68

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!