Meniu pentru 20-04-2017, hippyotu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/04/2017, hippyotu - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:09
Rosie	280g	3.1	0.8	-	12	-	-	-	70
Paine neagra obisnuita	40g	3.4	0.8	-	17.7	1.4	-	-	88
Ceva fin Pufos, Crema de branza cu smantana, Delaco	16g	1.2	4	-	0.6	-	-	-	44
Salam de vara	28g	4.3	7.1	0	0.1	0	0	0	84
Cafea cu lapte degresat si miere	200ml	2	1	-	27.6	-	-	-	84
Ou de gaina	180g	22.7	17.8	761.4	1.4	0	0	0	258
		36.7	31.5	761.4	59.4	1.4	0	0	628
Gustare 1, ora 21:13
Banane/Banana	115g	1.3	0.3	0	26.2	3	1.2	14	103
Lapte 1.8% grasime, Sim	200g	6.4	3.6	-	9	-	-	-	94
Shake proteine Protein 90, Champ	35g	30.1	0.5	-	1	0.2	105	0.7	129
		37.8	4.4	0	36.2	3.2	106.2	14.7	326
Prânz, ora 21:22
Döner kebab a la Mishutza	200g	6	24	0	11.2	0	0	0	204
Salata mixta	200g	1.8	3.6	-	7.6	2.4	-	4.2	64
		7.8	27.6	0	18.8	2.4	0	4.2	268
Gustare 2, ora 21:17
Gogosi cu gem, Sainsbury's	100g	4.9	31.8	-	49.6	3.5	-	-	339
Mere	85g	0	0	0	11.9	1.7	-	8.5	45
		4.9	31.8	0	61.5	5.2	-	8.5	384
Cina, ora 21:59
Ou de gaina	90g	11.3	8.9	380.7	0.7	0	0	0	129
Crenvursti	80g	10	16	0	0.2	0	0	0	191
		21.3	24.9	380.7	0.9	0	0	0	320
Gustare 3, ora 21:17
Banane/Banana	115g	1.3	0.3	0	26.2	3	1.2	14	103
Cappuccino italian	100ml	3.9	2.8	-	2.8	-	-	-	54
		5.2	3.1	0	29	3	1.2	14	157
Total ingerat		113.7	123.3 (mult)	1142.1	205.8 (mic)	15.2	107.4	41.4	2083
Norma zilnică		min:90 max:135	min:57.9 max:69.4		min:234.3 max:260.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, general	50min	-480
Metabolism bazal		-1647
Total consumat		-2127


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 280g - [b][color=#FF0000]70[/color] calorii[/b], 3.1 proteine, 0.8 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-obisnuita.html]Paine neagra obisnuita[/url], 40g - [b][color=#FF0000]88[/color] calorii[/b], 3.4 proteine, 0.8 grasimi, - colesterol, 17.7 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fin-pufos-crema-branza-cu-smantana-delaco.html]Ceva fin Pufos, Crema de branza cu smantana, Delaco[/url], 16g - [b][color=#FF0000]44[/color] calorii[/b], 1.2 proteine, 4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-vara.html]Salam de vara[/url], 28g - [b][color=#FF0000]84[/color] calorii[/b], 4.3 proteine, 7.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-degresat-miere.html]Cafea cu lapte degresat si miere[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b], 2 proteine, 1 grasimi, - colesterol, 27.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 180g - [b][color=#FF0000]258[/color] calorii[/b], 22.7 proteine, 17.8 grasimi, 761.4 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 115g - [b][color=#FF0000]103[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 26.2 carbohidrati, 3 fibre, 1.2 sodiu, 14 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-8-grasime-sim.html]Lapte 1.8% grasime, Sim[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 6.4 proteine, 3.6 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-shake-proteine-protein-90-champ.html]Shake proteine Protein 90, Champ[/url], 35g - [b][color=#FF0000]129[/color] calorii[/b], 30.1 proteine, 0.5 grasimi, - colesterol, 1 carbohidrati, 0.2 fibre, 105 sodiu, 0.7 zaharuri

[i]Prânz, ora 21:22[/i]
[url=http://calorii.slabute.ro/calorii-doner-kebab-mishutza.html]Döner kebab a la Mishutza[/url], 200g - [b][color=#FF0000]204[/color] calorii[/b], 6 proteine, 24 grasimi, 0 colesterol, 11.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri

[i]Gustare 2, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-gogosi-cu-gem-sainsbury.html]Gogosi cu gem, Sainsbury's[/url], 100g - [b][color=#FF0000]339[/color] calorii[/b], 4.9 proteine, 31.8 grasimi, - colesterol, 49.6 carbohidrati, 3.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 85g - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.9 carbohidrati, 1.7 fibre, - sodiu, 8.5 zaharuri

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 90g - [b][color=#FF0000]129[/color] calorii[/b], 11.3 proteine, 8.9 grasimi, 380.7 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 80g - [b][color=#FF0000]191[/color] calorii[/b], 10 proteine, 16 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 115g - [b][color=#FF0000]103[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 26.2 carbohidrati, 3 fibre, 1.2 sodiu, 14 zaharuri
[url=http://calorii.slabute.ro/calorii-cappuccino-italian.html]Cappuccino italian[/url], 100ml - [b][color=#FF0000]54[/color] calorii[/b], 3.9 proteine, 2.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2083[/color] calorii, 113.7 proteine, (mult)123.3 grasimi, 1142.1 colesterol, (mic)205.8 carbohidrati, 15.2 fibre, 107.4 sodiu, 41.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 50min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1647[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2127[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 280g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-obisnuita.html]Paine neagra obisnuita[/url], 40g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fin-pufos-crema-branza-cu-smantana-delaco.html]Ceva fin Pufos, Crema de branza cu smantana, Delaco[/url], 16g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-vara.html]Salam de vara[/url], 28g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-degresat-miere.html]Cafea cu lapte degresat si miere[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 180g - [b][color=#FF0000]258[/color] calorii[/b]

[i]Gustare 1, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 115g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-8-grasime-sim.html]Lapte 1.8% grasime, Sim[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-shake-proteine-protein-90-champ.html]Shake proteine Protein 90, Champ[/url], 35g - [b][color=#FF0000]129[/color] calorii[/b]

[i]Prânz, ora 21:22[/i]
[url=http://calorii.slabute.ro/calorii-doner-kebab-mishutza.html]Döner kebab a la Mishutza[/url], 200g - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]

[i]Gustare 2, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-gogosi-cu-gem-sainsbury.html]Gogosi cu gem, Sainsbury's[/url], 100g - [b][color=#FF0000]339[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 85g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 90g - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 80g - [b][color=#FF0000]191[/color] calorii[/b]

[i]Gustare 3, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 115g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappuccino-italian.html]Cappuccino italian[/url], 100ml - [b][color=#FF0000]54[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2083[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 50min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1647[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2127[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:09</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 280g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 3.1 proteine, 0.8 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine neagra obisnuita" href="http://calorii.slabute.ro/calorii-paine-neagra-obisnuita.html">Paine neagra obisnuita</a>, 40g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 3.4 proteine, 0.8 grasimi, - colesterol, 17.7 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceva fin Pufos, Crema de branza cu smantana, Delaco" href="http://calorii.slabute.ro/calorii-fin-pufos-crema-branza-cu-smantana-delaco.html">Ceva fin Pufos, Crema de branza cu smantana, Delaco</a>, 16g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 1.2 proteine, 4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam de vara" href="http://calorii.slabute.ro/calorii-salam-vara.html">Salam de vara</a>, 28g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 4.3 proteine, 7.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea cu lapte degresat si miere" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-degresat-miere.html">Cafea cu lapte degresat si miere</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong>, 2 proteine, 1 grasimi, - colesterol, 27.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 180g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 22.7 proteine, 17.8 grasimi, 761.4 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 21:13</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 115g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 26.2 carbohidrati, 3 fibre, 1.2 sodiu, 14 zaharuri<br/><a title="Calorii Lapte 1.8% grasime, Sim" href="http://calorii.slabute.ro/calorii-lapte-1-8-grasime-sim.html">Lapte 1.8% grasime, Sim</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 6.4 proteine, 3.6 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Shake proteine Protein 90, Champ" href="http://calorii.slabute.ro/calorii-shake-proteine-protein-90-champ.html">Shake proteine Protein 90, Champ</a>, 35g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 30.1 proteine, 0.5 grasimi, - colesterol, 1 carbohidrati, 0.2 fibre, 105 sodiu, 0.7 zaharuri<br/>
<em>Prânz, ora 21:22</em><br/><a title="Calorii Döner kebab a la Mishutza" href="http://calorii.slabute.ro/calorii-doner-kebab-mishutza.html">Döner kebab a la Mishutza</a>, 200g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 6 proteine, 24 grasimi, 0 colesterol, 11.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri<br/>
<em>Gustare 2, ora 21:17</em><br/><a title="Calorii Gogosi cu gem, Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-gogosi-cu-gem-sainsbury.html">Gogosi cu gem, Sainsbury&#039;s</a>, 100g - <strong><span style="color:#FF0000">339</span> calorii</strong>, 4.9 proteine, 31.8 grasimi, - colesterol, 49.6 carbohidrati, 3.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 85g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.9 carbohidrati, 1.7 fibre, - sodiu, 8.5 zaharuri<br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 90g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 11.3 proteine, 8.9 grasimi, 380.7 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 80g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 10 proteine, 16 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:17</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 115g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 26.2 carbohidrati, 3 fibre, 1.2 sodiu, 14 zaharuri<br/><a title="Calorii Cappuccino italian" href="http://calorii.slabute.ro/calorii-cappuccino-italian.html">Cappuccino italian</a>, 100ml - <strong><span style="color:#FF0000">54</span> calorii</strong>, 3.9 proteine, 2.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2083</span> calorii, 113.7 proteine, (mult)123.3 grasimi, 1142.1 colesterol, (mic)205.8 carbohidrati, 15.2 fibre, 107.4 sodiu, 41.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 50min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1647</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2127</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:09</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 280g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Paine neagra obisnuita" href="http://calorii.slabute.ro/calorii-paine-neagra-obisnuita.html">Paine neagra obisnuita</a>, 40g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Ceva fin Pufos, Crema de branza cu smantana, Delaco" href="http://calorii.slabute.ro/calorii-fin-pufos-crema-branza-cu-smantana-delaco.html">Ceva fin Pufos, Crema de branza cu smantana, Delaco</a>, 16g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Salam de vara" href="http://calorii.slabute.ro/calorii-salam-vara.html">Salam de vara</a>, 28g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Cafea cu lapte degresat si miere" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-degresat-miere.html">Cafea cu lapte degresat si miere</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 180g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/>
<em>Gustare 1, ora 21:13</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 115g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Lapte 1.8% grasime, Sim" href="http://calorii.slabute.ro/calorii-lapte-1-8-grasime-sim.html">Lapte 1.8% grasime, Sim</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Shake proteine Protein 90, Champ" href="http://calorii.slabute.ro/calorii-shake-proteine-protein-90-champ.html">Shake proteine Protein 90, Champ</a>, 35g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/>
<em>Prânz, ora 21:22</em><br/><a title="Calorii Döner kebab a la Mishutza" href="http://calorii.slabute.ro/calorii-doner-kebab-mishutza.html">Döner kebab a la Mishutza</a>, 200g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/>
<em>Gustare 2, ora 21:17</em><br/><a title="Calorii Gogosi cu gem, Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-gogosi-cu-gem-sainsbury.html">Gogosi cu gem, Sainsbury&#039;s</a>, 100g - <strong><span style="color:#FF0000">339</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 85g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 90g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 80g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/>
<em>Gustare 3, ora 21:17</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 115g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Cappuccino italian" href="http://calorii.slabute.ro/calorii-cappuccino-italian.html">Cappuccino italian</a>, 100ml - <strong><span style="color:#FF0000">54</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2083</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 50min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1647</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2127</span> calorii</strong></p>

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