Meniu pentru 20-06-2013, nicolettee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/06/2013, nicolettee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 17:56
Apa plata	200ml	0	0	0	0	0	0	0	0
Cafea cu lapte, fara zahar	200ml	0.8	4	-	1.2	-	-	1.2	45
		0.8	4	0	1.2	0	0	1.2	45
Gustare 1, ora 14:59
Apa plata	200ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 14:57
Apa plata	200ml	0	0	0	0	0	0	0	0
Rosii	70g	0.6	0.1	0	2.7	0.8	3.5	1.8	13
Castraveti	70g	0.5	0	0	2.5	0.4	0	1.2	11
Ardei rosu gras	30g	0.3	0	0	1.8	0.6	0	0	10
Ceapa	30g	0.3	0	0	3	0.4	0	0	13
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Telemea de vaca	70g	13.6	14.3	-	0	0	-	0	192
Albus de ou	60g	6.5	0	0	0.4	0	0	0	32
Galbenus de ou	30g	4.8	8	370.2	1.1	0	0	0.2	97
Piept de pui afumat	30g	6.3	0.9	0	0.8	0	0	0	36
		32.9	33.3	370.2	12.3	2.2	3.5	3.2	493
Gustare 2, ora 17:52
Biscuiti Salatini Crackers Mac, Pan Group	30g	2.6	7.7	0	18.3	0.3	195	1.2	153
Apa plata	200ml	0	0	0	0	0	0	0	0
Suc de mere verzi, Ciao	250ml	0	0	-	17	0.5	0	17	68
Energizant, Carrefour	150ml	0.6	0	-	16.5	-	-	-	69
		3.2	7.7	0	51.8	0.8	195	18.2	290
Cina, ora 23:14
Ciorba de vacuta	350g	14.4	2.8	-	13.3	-	-	-	136
Apa plata	200ml	0	0	0	0	0	0	0	0
		14.4	2.8	0	13.3	0	0	0	136
Gustare 3, ora 23:03
Pepene galben	150g	1.2	0.3	0	12.3	0.3	0	0	51
Suc de portocale 100%, Aro	250ml	0.3	0.3	0	28.8	0	0	0	115
		1.5	0.6	0	41.1	0.3	0	0	166
Total ingerat		52.8 (mic)	48.4 (mult)	370.2	119.7 (mic)	3.3	198.5	22.6	1130
Norma zilnică		min:65 max:97.5	min:31.4 max:37.7		min:127.1 max:141.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Ciclism montan	80min	-773
Metabolism bazal		-1467
Total consumat		-2240


	greutate - kg		target 0 kg/lună		estimare -5.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b], 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri

[i]Gustare 1, ora 14:59[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:57[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 70g - [b][color=#FF0000]13[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.7 carbohidrati, 0.8 fibre, 3.5 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 30g - [b][color=#FF0000]10[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b], 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 60g - [b][color=#FF0000]32[/color] calorii[/b], 6.5 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-galbenus-ou.html]Galbenus de ou[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b], 4.8 proteine, 8 grasimi, 370.2 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-afumat.html]Piept de pui afumat[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b], 6.3 proteine, 0.9 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 17:52[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-salatini-crackers-mac-pan-group.html]Biscuiti Salatini Crackers Mac, Pan Group[/url], 30g - [b][color=#FF0000]153[/color] calorii[/b], 2.6 proteine, 7.7 grasimi, 0 colesterol, 18.3 carbohidrati, 0.3 fibre, 195 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-mere-verzi-ciao.html]Suc de mere verzi, Ciao[/url], 250ml - [b][color=#FF0000]68[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 17 carbohidrati, 0.5 fibre, 0 sodiu, 17 zaharuri
[url=http://calorii.slabute.ro/calorii-energizant-carrefour.html]Energizant, Carrefour[/url], 150ml - [b][color=#FF0000]69[/color] calorii[/b], 0.6 proteine, 0 grasimi, - colesterol, 16.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 23:14[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 350g - [b][color=#FF0000]136[/color] calorii[/b], 14.4 proteine, 2.8 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 23:03[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 12.3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale-100-aro.html]Suc de portocale 100%, Aro[/url], 250ml - [b][color=#FF0000]115[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, 0 colesterol, 28.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1130[/color] calorii, (mic)52.8 proteine, (mult)48.4 grasimi, 370.2 colesterol, (mic)119.7 carbohidrati, 3.3 fibre, 198.5 sodiu, 22.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-ciclism-montan.html]Ciclism montan[/url], 80min - [b][color=#FF0000]773[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1467[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2240[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:56[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 200ml - [b][color=#FF0000]45[/color] calorii[/b]

[i]Gustare 1, ora 14:59[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:57[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 70g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 30g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 60g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-galbenus-ou.html]Galbenus de ou[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-afumat.html]Piept de pui afumat[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b]

[i]Gustare 2, ora 17:52[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-salatini-crackers-mac-pan-group.html]Biscuiti Salatini Crackers Mac, Pan Group[/url], 30g - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-mere-verzi-ciao.html]Suc de mere verzi, Ciao[/url], 250ml - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-energizant-carrefour.html]Energizant, Carrefour[/url], 150ml - [b][color=#FF0000]69[/color] calorii[/b]

[i]Cina, ora 23:14[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 350g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 23:03[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale-100-aro.html]Suc de portocale 100%, Aro[/url], 250ml - [b][color=#FF0000]115[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1130[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-ciclism-montan.html]Ciclism montan[/url], 80min - [b][color=#FF0000]773[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1467[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2240[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.8 proteine, 4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, 1.2 zaharuri<br/>
<em>Gustare 1, ora 14:59</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:57</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 70g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.7 carbohidrati, 0.8 fibre, 3.5 sodiu, 1.8 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 30g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 60g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 6.5 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Galbenus de ou" href="http://calorii.slabute.ro/calorii-galbenus-ou.html">Galbenus de ou</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 4.8 proteine, 8 grasimi, 370.2 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Piept de pui afumat" href="http://calorii.slabute.ro/calorii-piept-pui-afumat.html">Piept de pui afumat</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 6.3 proteine, 0.9 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 17:52</em><br/><a title="Calorii Biscuiti Salatini Crackers Mac, Pan Group" href="http://calorii.slabute.ro/calorii-biscuiti-salatini-crackers-mac-pan-group.html">Biscuiti Salatini Crackers Mac, Pan Group</a>, 30g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 2.6 proteine, 7.7 grasimi, 0 colesterol, 18.3 carbohidrati, 0.3 fibre, 195 sodiu, 1.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de mere verzi, Ciao" href="http://calorii.slabute.ro/calorii-suc-mere-verzi-ciao.html">Suc de mere verzi, Ciao</a>, 250ml - <strong><span style="color:#FF0000">68</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 17 carbohidrati, 0.5 fibre, 0 sodiu, 17 zaharuri<br/><a title="Calorii Energizant, Carrefour" href="http://calorii.slabute.ro/calorii-energizant-carrefour.html">Energizant, Carrefour</a>, 150ml - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.6 proteine, 0 grasimi, - colesterol, 16.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 23:14</em><br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 350g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 14.4 proteine, 2.8 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 23:03</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 12.3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de portocale 100%, Aro" href="http://calorii.slabute.ro/calorii-suc-portocale-100-aro.html">Suc de portocale 100%, Aro</a>, 250ml - <strong><span style="color:#FF0000">115</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, 0 colesterol, 28.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1130</span> calorii, (mic)52.8 proteine, (mult)48.4 grasimi, 370.2 colesterol, (mic)119.7 carbohidrati, 3.3 fibre, 198.5 sodiu, 22.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Ciclism montan" href="http://calorii.slabute.ro/consum-calorii-ciclism-montan.html">Ciclism montan</a>, 80min - <strong><span style="color:#ff0000">773</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1467</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2240</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:56</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 200ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Gustare 1, ora 14:59</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:57</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 70g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 30g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 60g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Galbenus de ou" href="http://calorii.slabute.ro/calorii-galbenus-ou.html">Galbenus de ou</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Piept de pui afumat" href="http://calorii.slabute.ro/calorii-piept-pui-afumat.html">Piept de pui afumat</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>
<em>Gustare 2, ora 17:52</em><br/><a title="Calorii Biscuiti Salatini Crackers Mac, Pan Group" href="http://calorii.slabute.ro/calorii-biscuiti-salatini-crackers-mac-pan-group.html">Biscuiti Salatini Crackers Mac, Pan Group</a>, 30g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Suc de mere verzi, Ciao" href="http://calorii.slabute.ro/calorii-suc-mere-verzi-ciao.html">Suc de mere verzi, Ciao</a>, 250ml - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Energizant, Carrefour" href="http://calorii.slabute.ro/calorii-energizant-carrefour.html">Energizant, Carrefour</a>, 150ml - <strong><span style="color:#FF0000">69</span> calorii</strong><br/>
<em>Cina, ora 23:14</em><br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 350g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 23:03</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Suc de portocale 100%, Aro" href="http://calorii.slabute.ro/calorii-suc-portocale-100-aro.html">Suc de portocale 100%, Aro</a>, 250ml - <strong><span style="color:#FF0000">115</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1130</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Ciclism montan" href="http://calorii.slabute.ro/consum-calorii-ciclism-montan.html">Ciclism montan</a>, 80min - <strong><span style="color:#ff0000">773</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1467</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2240</span> calorii</strong></p>

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