Meniu pentru 20-12-2011, ik3girl

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/12/2011, ik3girl - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:32
Apa plata	400ml	0	0	0	0	0	0	0	0
Lapte 1.5%, Oke!	50ml	1.5	0.8	0	2.3	0	0	0	22
Cafea	300ml	0.3	0	0	0	0	6	0	3
Branza tartinabila, Linessa	30g	2.3	2.4	-	1.2	-	-	-	36
Sunca piept curcan, Dulano	50g	11	0.5	-	0.5	0.2	450	0.1	51
Paine integrala, Rewe	96g	4.6	1.1	-	32.8	7.8	480	2.6	175
		19.7	4.8	0	36.8	8	936	2.7	287
Gustare 1, ora 20:46
Apa plata	300ml	0	0	0	0	0	0	0	0
Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding	30g	2	10.8	-	15.8	0.4	60	11.9	170
		2	10.8	0	15.8	0.4	60	11.9	170
Prânz, ora 20:47
Apa plata	300ml	0	0	0	0	0	0	0	0
Salata mix, Sisa	100g	1.2	0.2	-	2	-	10.3	-	15
Somon	125g	31.8	10.1	88.8	0.3	0	0	0	228
		33	10.3	88.8	2.3	0	10.3	0	243
Cina, ora 20:45
Apa plata	300ml	0	0	0	0	0	0	0	0
Micro popcorn	50g	4.2	12.1	-	26.4	-	-	-	247
Branza de vaci light, Linessa	200g	26	0.8	0	9.4	0	0	0	156
		30.2	12.9	0	35.8	0	0	0	403
Gustare 3, ora 21:03
Apa plata	300ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		84.9 (mult)	38.8 (mult)	88.8	90.7 (mic)	8.4	1006.3	14.6	1103
Norma zilnică		min:51 max:76.5	min:30.6 max:36.8		min:124.1 max:137.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Insanity/P90X, intens	25min	-265
Mers 2.5 mile/ora (4 km/h)	300min	-510
Metabolism bazal		-1196
Total consumat		-1971


	greutate - kg		target 0 kg/lună		estimare -4.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-tartinabila-linessa.html]Branza tartinabila, Linessa[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b], 2.3 proteine, 2.4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b], 11 proteine, 0.5 grasimi, - colesterol, 0.5 carbohidrati, 0.2 fibre, 450 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-rewe.html]Paine integrala, Rewe[/url], 96g - [b][color=#FF0000]175[/color] calorii[/b], 4.6 proteine, 1.1 grasimi, - colesterol, 32.8 carbohidrati, 7.8 fibre, 480 sodiu, 2.6 zaharuri

[i]Gustare 1, ora 20:46[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-praline-cu-budinca-vanilie-milka-crispello-vanille-pudding.html]Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding[/url], 30g - [b][color=#FF0000]170[/color] calorii[/b], 2 proteine, 10.8 grasimi, - colesterol, 15.8 carbohidrati, 0.4 fibre, 60 sodiu, 11.9 zaharuri

[i]Prânz, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mix-sisa.html]Salata mix, Sisa[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 1.2 proteine, 0.2 grasimi, - colesterol, 2 carbohidrati, - fibre, 10.3 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-somon.html]Somon[/url], 125g - [b][color=#FF0000]228[/color] calorii[/b], 31.8 proteine, 10.1 grasimi, 88.8 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-micro-popcorn.html]Micro popcorn[/url], 50g - [b][color=#FF0000]247[/color] calorii[/b], 4.2 proteine, 12.1 grasimi, - colesterol, 26.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html]Branza de vaci light, Linessa[/url], 200g - [b][color=#FF0000]156[/color] calorii[/b], 26 proteine, 0.8 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1103[/color] calorii, (mult)84.9 proteine, (mult)38.8 grasimi, 88.8 colesterol, (mic)90.7 carbohidrati, 8.4 fibre, 1006.3 sodiu, 14.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 25min - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 300min - [b][color=#FF0000]510[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1196[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1971[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-tartinabila-linessa.html]Branza tartinabila, Linessa[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-rewe.html]Paine integrala, Rewe[/url], 96g - [b][color=#FF0000]175[/color] calorii[/b]

[i]Gustare 1, ora 20:46[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praline-cu-budinca-vanilie-milka-crispello-vanille-pudding.html]Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding[/url], 30g - [b][color=#FF0000]170[/color] calorii[/b]

[i]Prânz, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mix-sisa.html]Salata mix, Sisa[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon.html]Somon[/url], 125g - [b][color=#FF0000]228[/color] calorii[/b]

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-micro-popcorn.html]Micro popcorn[/url], 50g - [b][color=#FF0000]247[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html]Branza de vaci light, Linessa[/url], 200g - [b][color=#FF0000]156[/color] calorii[/b]

[i]Gustare 3, ora 21:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1103[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 25min - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 300min - [b][color=#FF0000]510[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1196[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1971[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Branza tartinabila, Linessa" href="http://calorii.slabute.ro/calorii-branza-tartinabila-linessa.html">Branza tartinabila, Linessa</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 2.3 proteine, 2.4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 11 proteine, 0.5 grasimi, - colesterol, 0.5 carbohidrati, 0.2 fibre, 450 sodiu, 0.1 zaharuri<br/><a title="Calorii Paine integrala, Rewe" href="http://calorii.slabute.ro/calorii-paine-integrala-rewe.html">Paine integrala, Rewe</a>, 96g - <strong><span style="color:#FF0000">175</span> calorii</strong>, 4.6 proteine, 1.1 grasimi, - colesterol, 32.8 carbohidrati, 7.8 fibre, 480 sodiu, 2.6 zaharuri<br/>
<em>Gustare 1, ora 20:46</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding" href="http://calorii.slabute.ro/calorii-praline-cu-budinca-vanilie-milka-crispello-vanille-pudding.html">Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding</a>, 30g - <strong><span style="color:#FF0000">170</span> calorii</strong>, 2 proteine, 10.8 grasimi, - colesterol, 15.8 carbohidrati, 0.4 fibre, 60 sodiu, 11.9 zaharuri<br/>
<em>Prânz, ora 20:47</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata mix, Sisa" href="http://calorii.slabute.ro/calorii-salata-mix-sisa.html">Salata mix, Sisa</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1.2 proteine, 0.2 grasimi, - colesterol, 2 carbohidrati, - fibre, 10.3 sodiu, - zaharuri<br/><a title="Calorii Somon" href="http://calorii.slabute.ro/calorii-somon.html">Somon</a>, 125g - <strong><span style="color:#FF0000">228</span> calorii</strong>, 31.8 proteine, 10.1 grasimi, 88.8 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Micro popcorn" href="http://calorii.slabute.ro/calorii-micro-popcorn.html">Micro popcorn</a>, 50g - <strong><span style="color:#FF0000">247</span> calorii</strong>, 4.2 proteine, 12.1 grasimi, - colesterol, 26.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci light, Linessa" href="http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html">Branza de vaci light, Linessa</a>, 200g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 26 proteine, 0.8 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1103</span> calorii, (mult)84.9 proteine, (mult)38.8 grasimi, 88.8 colesterol, (mic)90.7 carbohidrati, 8.4 fibre, 1006.3 sodiu, 14.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 25min - <strong><span style="color:#ff0000">265</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 300min - <strong><span style="color:#ff0000">510</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1196</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1971</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Branza tartinabila, Linessa" href="http://calorii.slabute.ro/calorii-branza-tartinabila-linessa.html">Branza tartinabila, Linessa</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Paine integrala, Rewe" href="http://calorii.slabute.ro/calorii-paine-integrala-rewe.html">Paine integrala, Rewe</a>, 96g - <strong><span style="color:#FF0000">175</span> calorii</strong><br/>
<em>Gustare 1, ora 20:46</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding" href="http://calorii.slabute.ro/calorii-praline-cu-budinca-vanilie-milka-crispello-vanille-pudding.html">Praline cu budinca de vanilie, Milka Crispello à la Vanille Pudding</a>, 30g - <strong><span style="color:#FF0000">170</span> calorii</strong><br/>
<em>Prânz, ora 20:47</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salata mix, Sisa" href="http://calorii.slabute.ro/calorii-salata-mix-sisa.html">Salata mix, Sisa</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Somon" href="http://calorii.slabute.ro/calorii-somon.html">Somon</a>, 125g - <strong><span style="color:#FF0000">228</span> calorii</strong><br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Micro popcorn" href="http://calorii.slabute.ro/calorii-micro-popcorn.html">Micro popcorn</a>, 50g - <strong><span style="color:#FF0000">247</span> calorii</strong><br/><a title="Calorii Branza de vaci light, Linessa" href="http://calorii.slabute.ro/calorii-branza-vaci-light-linessa.html">Branza de vaci light, Linessa</a>, 200g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/>
<em>Gustare 3, ora 21:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1103</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 25min - <strong><span style="color:#ff0000">265</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 300min - <strong><span style="color:#ff0000">510</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1196</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1971</span> calorii</strong></p>

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