Meniu pentru 22-06-2012, Jewel

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/06/2012, Jewel - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:41
Pepene galben	265g	2.1	0.5	0	21.7	0.5	0	0	91
Cascaval	20g	4.8	5	-	0.2	-	-	-	67
Ceapa noua	30g	0.7	0.1	0	1.9	0.4	0	0	12
Ardei verde	100g	0.9	0	0	4.6	1.7	0	2.4	20
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ou de gaina	70g	8.8	6.9	296.1	0.6	0	0	0	101
		18.2	12.7	296.1	32.9	3.8	5	5	309
Gustare 1, ora 14:46
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 14:00
Fasole verde	150g	2.7	0.2	0	10.7	5.1	0	0	47
Ulei de masline	5ml	0	5	0	0	0	0	0	45
Marar	1g	0	0	0	0.1	0	0	0	1
Usturoi	3g	0.2	0	0	1	0.1	0.5	0	5
Parmezan ras	5g	1.9	1.4	4.4	0.2	0	76.5	0	22
Piept pui file fara piele	120g	30	2.4	-	1.2	-	-	-	152
		34.8	9	4.4	13.2	5.2	77	0	272
Cina, ora 23:54
Paste integrale fierte	200g	9.6	1.8	-	50.4	5.4	-	-	270
Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare	50g	0.6	0.2	0	1.3	0.5	119.5	1.5	8
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ardei verde	30g	0.3	0	0	1.4	0.5	0	0.7	6
Busuioc, proaspat	5g	0.2	0	0	0.1	0.1	0.2	0	2
Usturoi, crud	5g	0.3	0	0	1.7	0.1	0.9	0.1	8
Piper negru	1g	0.1	0	0	0.6	0.3	0.4	0	3
		12	2.2	0	59.4	8.1	126	4.9	315
Total ingerat		65	23.9 (mic)	300.5	105.5	17.1	208	9.9	896
Norma zilnică		min:57.2 max:85.8	min:24.9 max:29.9		min:100.8 max:112		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, general	60min	-171
Mers, 15min/km	60min	-114
Metabolism bazal		-1271
Total consumat		-1556


	greutate - kg		target 0 kg/lună		estimare -3.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:41[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 265g - [b][color=#FF0000]91[/color] calorii[/b], 2.1 proteine, 0.5 grasimi, 0 colesterol, 21.7 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-noua.html]Ceapa noua[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 1.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 70g - [b][color=#FF0000]101[/color] calorii[/b], 8.8 proteine, 6.9 grasimi, 296.1 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:46[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b], 2.7 proteine, 0.2 grasimi, 0 colesterol, 10.7 carbohidrati, 5.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 1g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-parmezan-ras.html]Parmezan ras[/url], 5g - [b][color=#FF0000]22[/color] calorii[/b], 1.9 proteine, 1.4 grasimi, 4.4 colesterol, 0.2 carbohidrati, 0 fibre, 76.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 120g - [b][color=#FF0000]152[/color] calorii[/b], 30 proteine, 2.4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 23:54[/i]
[url=http://calorii.slabute.ro/calorii-paste-integrale-fierte.html]Paste integrale fierte[/url], 200g - [b][color=#FF0000]270[/color] calorii[/b], 9.6 proteine, 1.8 grasimi, - colesterol, 50.4 carbohidrati, 5.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-gatit-fiert-scurs-apa-sare.html]Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 119.5 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-busuioc-proaspat.html]Busuioc, proaspat[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 0.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-crud.html]Usturoi, crud[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.9 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0.4 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]896[/color] calorii, 65 proteine, (mic)23.9 grasimi, 300.5 colesterol, 105.5 carbohidrati, 17.1 fibre, 208 sodiu, 9.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 60min - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 60min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1271[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1556[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:41[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 265g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-noua.html]Ceapa noua[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 100g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 70g - [b][color=#FF0000]101[/color] calorii[/b]

[i]Gustare 1, ora 14:46[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 1g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parmezan-ras.html]Parmezan ras[/url], 5g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 120g - [b][color=#FF0000]152[/color] calorii[/b]

[i]Cina, ora 23:54[/i]
[url=http://calorii.slabute.ro/calorii-paste-integrale-fierte.html]Paste integrale fierte[/url], 200g - [b][color=#FF0000]270[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-gatit-fiert-scurs-apa-sare.html]Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-busuioc-proaspat.html]Busuioc, proaspat[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-crud.html]Usturoi, crud[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]896[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 60min - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 60min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1271[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1556[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:41</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 265g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 2.1 proteine, 0.5 grasimi, 0 colesterol, 21.7 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa noua" href="http://calorii.slabute.ro/calorii-ceapa-noua.html">Ceapa noua</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 1.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 4.6 carbohidrati, 1.7 fibre, 0 sodiu, 2.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 70g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 8.8 proteine, 6.9 grasimi, 296.1 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:46</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 2.7 proteine, 0.2 grasimi, 0 colesterol, 10.7 carbohidrati, 5.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 1g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0.5 sodiu, 0 zaharuri<br/><a title="Calorii Parmezan ras" href="http://calorii.slabute.ro/calorii-parmezan-ras.html">Parmezan ras</a>, 5g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.9 proteine, 1.4 grasimi, 4.4 colesterol, 0.2 carbohidrati, 0 fibre, 76.5 sodiu, 0 zaharuri<br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 120g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 30 proteine, 2.4 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 23:54</em><br/><a title="Calorii Paste integrale fierte" href="http://calorii.slabute.ro/calorii-paste-integrale-fierte.html">Paste integrale fierte</a>, 200g - <strong><span style="color:#FF0000">270</span> calorii</strong>, 9.6 proteine, 1.8 grasimi, - colesterol, 50.4 carbohidrati, 5.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare" href="http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-gatit-fiert-scurs-apa-sare.html">Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 119.5 sodiu, 1.5 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Busuioc, proaspat" href="http://calorii.slabute.ro/calorii-busuioc-proaspat.html">Busuioc, proaspat</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 0.2 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi, crud" href="http://calorii.slabute.ro/calorii-usturoi-crud.html">Usturoi, crud</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.9 sodiu, 0.1 zaharuri<br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0.4 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">896</span> calorii, 65 proteine, (mic)23.9 grasimi, 300.5 colesterol, 105.5 carbohidrati, 17.1 fibre, 208 sodiu, 9.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 60min - <strong><span style="color:#ff0000">171</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 60min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1271</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1556</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:41</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 265g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Ceapa noua" href="http://calorii.slabute.ro/calorii-ceapa-noua.html">Ceapa noua</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 100g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 70g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/>
<em>Gustare 1, ora 14:46</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 1g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Parmezan ras" href="http://calorii.slabute.ro/calorii-parmezan-ras.html">Parmezan ras</a>, 5g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 120g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/>
<em>Cina, ora 23:54</em><br/><a title="Calorii Paste integrale fierte" href="http://calorii.slabute.ro/calorii-paste-integrale-fierte.html">Paste integrale fierte</a>, 200g - <strong><span style="color:#FF0000">270</span> calorii</strong><br/><a title="Calorii Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare" href="http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-gatit-fiert-scurs-apa-sare.html">Dovlecel, de vara, zucchini, cu coaja, gatit, fiert, scurs de apa, cu sare</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Busuioc, proaspat" href="http://calorii.slabute.ro/calorii-busuioc-proaspat.html">Busuioc, proaspat</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Usturoi, crud" href="http://calorii.slabute.ro/calorii-usturoi-crud.html">Usturoi, crud</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">896</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 60min - <strong><span style="color:#ff0000">171</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 60min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1271</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1556</span> calorii</strong></p>

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Meniu pentru 22-06-2012, Jewel

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