Meniu pentru 22-12-2011, ik3girl

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/12/2011, ik3girl - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:56
Arahide picante prajite fara ulei, Ja	45g	11.7	20.7	-	6.8	3.2	450	1.6	267
Lapte 1.5%, Oke!	50ml	1.5	0.8	0	2.3	0	0	0	22
Cafea	250ml	0.3	0	0	0	0	5	0	3
		13.5	21.5	0	9.1	3.2	455	1.6	292
Gustare 1, ora 15:56
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Mere	150g	0	0	0	21	3	-	15	78
		1.1	0.3	0	43.8	5.6	1	27.2	167
Prânz, ora 16:00
Lapte 1.5%, Oke!	50ml	1.5	0.8	0	2.3	0	0	0	22
Cafea	250ml	0.3	0	0	0	0	5	0	3
Cartofi prajiti congelati	30g	0.6	1.3	-	6.9	-	-	-	42
Sunca piept curcan, Dulano	50g	11	0.5	-	0.5	0.2	450	0.1	51
Salata mix, Sisa	120g	1.4	0.2	-	2.4	-	12.4	-	18
Pastrav File (afumat, fara piele), Lidl	85g	18.7	4.7	-	0	0	765	0	118
		33.5	7.5	0	12.1	0.2	1232.4	0.1	254
Gustare 2, ora 15:57
Ciocolata cu lapte, Milka	20g	1.3	5.9	0	11.7	0	0	0	106
		1.3	5.9	0	11.7	0	0	0	106
Cina, ora 19:33
Sticksuri	30g	3	1.5	-	22.6	-	-	-	116
Micro popcorn	50g	4.2	12.1	-	26.4	-	-	-	247
		7.2	13.6	-	49	-	-	-	363
Gustare 3, ora 19:34
Apa plata	1700ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		56.6	48.8 (mult)	0	125.7 (mic)	9	1688.4	28.9	1182
Norma zilnică		min:51 max:76.5	min:32.8 max:39.4		min:133 max:147.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	450min	-585
Pilates, incepator	30min	-96
Metabolism bazal		-1196
Total consumat		-1877


	greutate - kg		target 0 kg/lună		estimare -3.6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:56[/i]
[url=http://calorii.slabute.ro/calorii-arahide-picante-prajite-fara-ulei-ja.html]Arahide picante prajite fara ulei, Ja[/url], 45g - [b][color=#FF0000]267[/color] calorii[/b], 11.7 proteine, 20.7 grasimi, - colesterol, 6.8 carbohidrati, 3.2 fibre, 450 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Gustare 1, ora 15:56[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri

[i]Prânz, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-congelati.html]Cartofi prajiti congelati[/url], 30g - [b][color=#FF0000]42[/color] calorii[/b], 0.6 proteine, 1.3 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b], 11 proteine, 0.5 grasimi, - colesterol, 0.5 carbohidrati, 0.2 fibre, 450 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mix-sisa.html]Salata mix, Sisa[/url], 120g - [b][color=#FF0000]18[/color] calorii[/b], 1.4 proteine, 0.2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, 12.4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pastrav-file-afumat-fara-piele-lidl.html]Pastrav File (afumat, fara piele), Lidl[/url], 85g - [b][color=#FF0000]118[/color] calorii[/b], 18.7 proteine, 4.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 765 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:57[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html]Ciocolata cu lapte, Milka[/url], 20g - [b][color=#FF0000]106[/color] calorii[/b], 1.3 proteine, 5.9 grasimi, 0 colesterol, 11.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:33[/i]
[url=http://calorii.slabute.ro/calorii-sticksuri.html]Sticksuri[/url], 30g - [b][color=#FF0000]116[/color] calorii[/b], 3 proteine, 1.5 grasimi, - colesterol, 22.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-micro-popcorn.html]Micro popcorn[/url], 50g - [b][color=#FF0000]247[/color] calorii[/b], 4.2 proteine, 12.1 grasimi, - colesterol, 26.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 19:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1700ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1182[/color] calorii, 56.6 proteine, (mult)48.8 grasimi, 0 colesterol, (mic)125.7 carbohidrati, 9 fibre, 1688.4 sodiu, 28.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 450min - [b][color=#FF0000]585[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 30min - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1196[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1877[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:56[/i]
[url=http://calorii.slabute.ro/calorii-arahide-picante-prajite-fara-ulei-ja.html]Arahide picante prajite fara ulei, Ja[/url], 45g - [b][color=#FF0000]267[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 1, ora 15:56[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]

[i]Prânz, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-congelati.html]Cartofi prajiti congelati[/url], 30g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mix-sisa.html]Salata mix, Sisa[/url], 120g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrav-file-afumat-fara-piele-lidl.html]Pastrav File (afumat, fara piele), Lidl[/url], 85g - [b][color=#FF0000]118[/color] calorii[/b]

[i]Gustare 2, ora 15:57[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html]Ciocolata cu lapte, Milka[/url], 20g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Cina, ora 19:33[/i]
[url=http://calorii.slabute.ro/calorii-sticksuri.html]Sticksuri[/url], 30g - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-micro-popcorn.html]Micro popcorn[/url], 50g - [b][color=#FF0000]247[/color] calorii[/b]

[i]Gustare 3, ora 19:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1700ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1182[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 450min - [b][color=#FF0000]585[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 30min - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1196[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1877[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:56</em><br/><a title="Calorii Arahide picante prajite fara ulei, Ja" href="http://calorii.slabute.ro/calorii-arahide-picante-prajite-fara-ulei-ja.html">Arahide picante prajite fara ulei, Ja</a>, 45g - <strong><span style="color:#FF0000">267</span> calorii</strong>, 11.7 proteine, 20.7 grasimi, - colesterol, 6.8 carbohidrati, 3.2 fibre, 450 sodiu, 1.6 zaharuri<br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 15:56</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri<br/>
<em>Prânz, ora 16:00</em><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi prajiti congelati" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-congelati.html">Cartofi prajiti congelati</a>, 30g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0.6 proteine, 1.3 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 11 proteine, 0.5 grasimi, - colesterol, 0.5 carbohidrati, 0.2 fibre, 450 sodiu, 0.1 zaharuri<br/><a title="Calorii Salata mix, Sisa" href="http://calorii.slabute.ro/calorii-salata-mix-sisa.html">Salata mix, Sisa</a>, 120g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 1.4 proteine, 0.2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, 12.4 sodiu, - zaharuri<br/><a title="Calorii Pastrav File (afumat, fara piele), Lidl" href="http://calorii.slabute.ro/calorii-pastrav-file-afumat-fara-piele-lidl.html">Pastrav File (afumat, fara piele), Lidl</a>, 85g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 18.7 proteine, 4.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 765 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:57</em><br/><a title="Calorii Ciocolata cu lapte, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html">Ciocolata cu lapte, Milka</a>, 20g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 1.3 proteine, 5.9 grasimi, 0 colesterol, 11.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:33</em><br/><a title="Calorii Sticksuri" href="http://calorii.slabute.ro/calorii-sticksuri.html">Sticksuri</a>, 30g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 3 proteine, 1.5 grasimi, - colesterol, 22.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Micro popcorn" href="http://calorii.slabute.ro/calorii-micro-popcorn.html">Micro popcorn</a>, 50g - <strong><span style="color:#FF0000">247</span> calorii</strong>, 4.2 proteine, 12.1 grasimi, - colesterol, 26.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 19:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1700ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1182</span> calorii, 56.6 proteine, (mult)48.8 grasimi, 0 colesterol, (mic)125.7 carbohidrati, 9 fibre, 1688.4 sodiu, 28.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 450min - <strong><span style="color:#ff0000">585</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 30min - <strong><span style="color:#ff0000">96</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1196</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1877</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:56</em><br/><a title="Calorii Arahide picante prajite fara ulei, Ja" href="http://calorii.slabute.ro/calorii-arahide-picante-prajite-fara-ulei-ja.html">Arahide picante prajite fara ulei, Ja</a>, 45g - <strong><span style="color:#FF0000">267</span> calorii</strong><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 1, ora 15:56</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/>
<em>Prânz, ora 16:00</em><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Cartofi prajiti congelati" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-congelati.html">Cartofi prajiti congelati</a>, 30g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Salata mix, Sisa" href="http://calorii.slabute.ro/calorii-salata-mix-sisa.html">Salata mix, Sisa</a>, 120g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Pastrav File (afumat, fara piele), Lidl" href="http://calorii.slabute.ro/calorii-pastrav-file-afumat-fara-piele-lidl.html">Pastrav File (afumat, fara piele), Lidl</a>, 85g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/>
<em>Gustare 2, ora 15:57</em><br/><a title="Calorii Ciocolata cu lapte, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html">Ciocolata cu lapte, Milka</a>, 20g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Cina, ora 19:33</em><br/><a title="Calorii Sticksuri" href="http://calorii.slabute.ro/calorii-sticksuri.html">Sticksuri</a>, 30g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/><a title="Calorii Micro popcorn" href="http://calorii.slabute.ro/calorii-micro-popcorn.html">Micro popcorn</a>, 50g - <strong><span style="color:#FF0000">247</span> calorii</strong><br/>
<em>Gustare 3, ora 19:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1700ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1182</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 450min - <strong><span style="color:#ff0000">585</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 30min - <strong><span style="color:#ff0000">96</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1196</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1877</span> calorii</strong></p>

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