Meniu pentru 23-04-2013, rainbow83

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/04/2013, rainbow83 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:28
Afine	68g	0.5	0.2	0	9.9	1.6	0	6.8	39
Seminte de in	10g	1.8	4.2	0	2.9	2.7	3	0.2	54
Caju	35g	6.3	15.4	0	10.5	1.1	0	0	194
Cafea	300ml	0.3	0	0	0	0	6	0	3
Iaurt grecesc 10% grasime, Arcadios	150g	7.5	15	-	6	-	-	-	188
		16.4	34.8	0	29.3	5.4	9	7	478
Gustare 1, ora 13:28
Mere Idared	300g	1.2	0.3	-	35.4	5.4	-	-	141
		1.2	0.3	-	35.4	5.4	-	-	141
Prânz, ora 17:49
Supa crema de legume	450g	5.4	8.1	-	34.7	5.4	-	-	229
Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta	50g	11.6	9.4	43	0	0	33.5	0	135
Cafea	300ml	0.3	0	0	0	0	6	0	3
		17.3	17.5	43	34.7	5.4	39.5	0	367
Cina, ora 23:30
Mici, Pegas	25g	3.3	2.3	-	0	-	-	-	34
Ficat de pui, crud	400g	67.6	19.2	0	0	0	0	0	464
Unt 82% grasime, Biotrend	18g	0.1	14.8	-	0.1	-	-	-	134
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Rosii Cherry	50g	0.4	0.4	0	2.1	0.4	3.6	0	13
Castraveti	65g	0.5	0	0	2.3	0.3	0	1.1	10
Ridiche	35g	0.2	0	0	1.2	0.6	13.7	0.7	6
Ceapa verde	14g	0.3	0	0	0.8	0.5	0	0.3	4
Ardei gras galben	44g	0.4	0.1	0	2.7	0.4	0	0	12
Salata verde	50g	0.6	0.2	0	1.7	1.1	0	0	9
		73.4	41.6	0	10.9	3.3	17.3	2.1	728
Total ingerat		108.3 (mult)	94.2 (mult)	43	110.3 (mic)	19.5	65.8	9.1	1714
Norma zilnică		min:70 max:105	min:47.6 max:57.1		min:192.8 max:214.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1441
Total consumat		-1441


	greutate - kg		target 0 kg/lună		estimare -0.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 68g - [b][color=#FF0000]39[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 9.9 carbohidrati, 1.6 fibre, 0 sodiu, 6.8 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 10g - [b][color=#FF0000]54[/color] calorii[/b], 1.8 proteine, 4.2 grasimi, 0 colesterol, 2.9 carbohidrati, 2.7 fibre, 3 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 35g - [b][color=#FF0000]194[/color] calorii[/b], 6.3 proteine, 15.4 grasimi, 0 colesterol, 10.5 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-arcadios.html]Iaurt grecesc 10% grasime, Arcadios[/url], 150g - [b][color=#FF0000]188[/color] calorii[/b], 7.5 proteine, 15 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 13:28[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 300g - [b][color=#FF0000]141[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, - colesterol, 35.4 carbohidrati, 5.4 fibre, - sodiu, - zaharuri

[i]Prânz, ora 17:49[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-legume.html]Supa crema de legume[/url], 450g - [b][color=#FF0000]229[/color] calorii[/b], 5.4 proteine, 8.1 grasimi, - colesterol, 34.7 carbohidrati, 5.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta[/url], 50g - [b][color=#FF0000]135[/color] calorii[/b], 11.6 proteine, 9.4 grasimi, 43 colesterol, 0 carbohidrati, 0 fibre, 33.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri

[i]Cina, ora 23:30[/i]
[url=http://calorii.slabute.ro/calorii-mici-pegas.html]Mici, Pegas[/url], 25g - [b][color=#FF0000]34[/color] calorii[/b], 3.3 proteine, 2.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-crud.html]Ficat de pui, crud[/url], 400g - [b][color=#FF0000]464[/color] calorii[/b], 67.6 proteine, 19.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-biotrend.html]Unt 82% grasime, Biotrend[/url], 18g - [b][color=#FF0000]134[/color] calorii[/b], 0.1 proteine, 14.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 65g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.3 fibre, 0 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 35g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.6 fibre, 13.7 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 14g - [b][color=#FF0000]4[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 44g - [b][color=#FF0000]12[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1714[/color] calorii, (mult)108.3 proteine, (mult)94.2 grasimi, 43 colesterol, (mic)110.3 carbohidrati, 19.5 fibre, 65.8 sodiu, 9.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1441[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1441[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 68g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 10g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 35g - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-arcadios.html]Iaurt grecesc 10% grasime, Arcadios[/url], 150g - [b][color=#FF0000]188[/color] calorii[/b]

[i]Gustare 1, ora 13:28[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 300g - [b][color=#FF0000]141[/color] calorii[/b]

[i]Prânz, ora 17:49[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-legume.html]Supa crema de legume[/url], 450g - [b][color=#FF0000]229[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta[/url], 50g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Cina, ora 23:30[/i]
[url=http://calorii.slabute.ro/calorii-mici-pegas.html]Mici, Pegas[/url], 25g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-crud.html]Ficat de pui, crud[/url], 400g - [b][color=#FF0000]464[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-biotrend.html]Unt 82% grasime, Biotrend[/url], 18g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 65g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 35g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 14g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 44g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1714[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1441[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1441[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:28</em><br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 68g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 9.9 carbohidrati, 1.6 fibre, 0 sodiu, 6.8 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 10g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.8 proteine, 4.2 grasimi, 0 colesterol, 2.9 carbohidrati, 2.7 fibre, 3 sodiu, 0.2 zaharuri<br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 35g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 6.3 proteine, 15.4 grasimi, 0 colesterol, 10.5 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt grecesc 10% grasime, Arcadios" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-arcadios.html">Iaurt grecesc 10% grasime, Arcadios</a>, 150g - <strong><span style="color:#FF0000">188</span> calorii</strong>, 7.5 proteine, 15 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 13:28</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 300g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, - colesterol, 35.4 carbohidrati, 5.4 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 17:49</em><br/><a title="Calorii Supa crema de legume" href="http://calorii.slabute.ro/calorii-supa-crema-legume.html">Supa crema de legume</a>, 450g - <strong><span style="color:#FF0000">229</span> calorii</strong>, 5.4 proteine, 8.1 grasimi, - colesterol, 34.7 carbohidrati, 5.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta</a>, 50g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 11.6 proteine, 9.4 grasimi, 43 colesterol, 0 carbohidrati, 0 fibre, 33.5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/>
<em>Cina, ora 23:30</em><br/><a title="Calorii Mici, Pegas" href="http://calorii.slabute.ro/calorii-mici-pegas.html">Mici, Pegas</a>, 25g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 3.3 proteine, 2.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ficat de pui, crud" href="http://calorii.slabute.ro/calorii-ficat-pui-crud.html">Ficat de pui, crud</a>, 400g - <strong><span style="color:#FF0000">464</span> calorii</strong>, 67.6 proteine, 19.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt 82% grasime, Biotrend" href="http://calorii.slabute.ro/calorii-unt-biotrend.html">Unt 82% grasime, Biotrend</a>, 18g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 0.1 proteine, 14.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 65g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.3 fibre, 0 sodiu, 1.1 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 35g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.6 fibre, 13.7 sodiu, 0.7 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 14g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 44g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1714</span> calorii, (mult)108.3 proteine, (mult)94.2 grasimi, 43 colesterol, (mic)110.3 carbohidrati, 19.5 fibre, 65.8 sodiu, 9.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1441</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1441</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:28</em><br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 68g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 10g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 35g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Iaurt grecesc 10% grasime, Arcadios" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-arcadios.html">Iaurt grecesc 10% grasime, Arcadios</a>, 150g - <strong><span style="color:#FF0000">188</span> calorii</strong><br/>
<em>Gustare 1, ora 13:28</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 300g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/>
<em>Prânz, ora 17:49</em><br/><a title="Calorii Supa crema de legume" href="http://calorii.slabute.ro/calorii-supa-crema-legume.html">Supa crema de legume</a>, 450g - <strong><span style="color:#FF0000">229</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta</a>, 50g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Cina, ora 23:30</em><br/><a title="Calorii Mici, Pegas" href="http://calorii.slabute.ro/calorii-mici-pegas.html">Mici, Pegas</a>, 25g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Ficat de pui, crud" href="http://calorii.slabute.ro/calorii-ficat-pui-crud.html">Ficat de pui, crud</a>, 400g - <strong><span style="color:#FF0000">464</span> calorii</strong><br/><a title="Calorii Unt 82% grasime, Biotrend" href="http://calorii.slabute.ro/calorii-unt-biotrend.html">Unt 82% grasime, Biotrend</a>, 18g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 65g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 35g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 14g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 44g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1714</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1441</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1441</span> calorii</strong></p>

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