Meniu pentru 23-11-2010, sara888

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/11/2010, sara888 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:18
Lapte degresat	150ml	5.1	0.3	3	7.7	0	78	7.7	53
Seminte de in	10g	1.8	4.2	0	2.9	2.7	3	0.2	54
Germeni de grau, SanoVita	40g	3.5	4	-	22.5	0.6	-	-	140
Ou fiert	55g	6.9	5.8	233.2	0.6	0	0	0.6	86
		17.3	14.3	236.2	33.7	3.3	81	8.5	333
Gustare 1, ora 15:20
Kiwi	200g	2.2	1	0	29.4	6	0	18	122
		2.2	1	0	29.4	6	0	18	122
Prânz, ora 15:21
Orez basmati fiert	300g	5.3	0	0	50.6	8	0	0	232
Varza	150g	2	0	0	8.7	3.8	0	4.8	38
Ulei de masline extravirgin, Mazza	10ml	0	9.2	0	0	0	0	0	83
Ciocolata, neagra, 70-85% cacao, in substanta uscata	30g	2.3	12.8	0.9	13.8	3.3	6	7.2	180
Piept de curcan fara piele, crud	100g	25	0.4	-	0	0	-	-	107
Carne de vita slaba	100g	19.9	0.8	0	0	0	0	0	89
Legume mixte congelate	100g	2.3	0.4	-	7.3	-	-	-	42
		56.8	23.6	0.9	80.4	15.1	6	12	771
Gustare 2, ora 15:26
Magiun natural de prune fara zahar, Topoloveni	20g	0.3	0	0	4.8	6.8	0	0	50
Painea neagra de casa	60g	4.7	0.8	-	29.6	0.1	192	4	145
		5	0.8	0	34.4	6.9	192	4	195
Cina, ora 15:28
Cascaval light, Hochland	10g	1.8	1.8	-	0.1	-	-	-	24
Unt	10g	0.1	8.1	21.5	0	0	57.6	0	72
Broccoli	150g	4.2	0.6	0	9.9	3.9	49.5	2.6	51
		6.1	10.5	21.5	10	3.9	107.1	2.6	147
Gustare 3, ora 17:18
Mere	200g	0	0	0	28	4	-	20	104
		0	0	0	28	4	-	20	104
Total ingerat		87.4	50.2	258.6	215.9 (mult)	39.2	386.1	65.1 (mult)	1672
Norma zilnică		min:65 max:97.5	min:46.4 max:55.7		min:188.1 max:209		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1416
Total consumat		-1416


	greutate - kg		target 0 kg/lună		estimare -0.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:18[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 150ml - [b][color=#FF0000]53[/color] calorii[/b], 5.1 proteine, 0.3 grasimi, 3 colesterol, 7.7 carbohidrati, 0 fibre, 78 sodiu, 7.7 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 10g - [b][color=#FF0000]54[/color] calorii[/b], 1.8 proteine, 4.2 grasimi, 0 colesterol, 2.9 carbohidrati, 2.7 fibre, 3 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 40g - [b][color=#FF0000]140[/color] calorii[/b], 3.5 proteine, 4 grasimi, - colesterol, 22.5 carbohidrati, 0.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 55g - [b][color=#FF0000]86[/color] calorii[/b], 6.9 proteine, 5.8 grasimi, 233.2 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri

[i]Gustare 1, ora 15:20[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b], 2.2 proteine, 1 grasimi, 0 colesterol, 29.4 carbohidrati, 6 fibre, 0 sodiu, 18 zaharuri

[i]Prânz, ora 15:21[/i]
[url=http://calorii.slabute.ro/calorii-orez-basmati-fiert.html]Orez basmati fiert[/url], 300g - [b][color=#FF0000]232[/color] calorii[/b], 5.3 proteine, 0 grasimi, 0 colesterol, 50.6 carbohidrati, 8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 8.7 carbohidrati, 3.8 fibre, 0 sodiu, 4.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-mazza.html]Ulei de masline extravirgin, Mazza[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b], 0 proteine, 9.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-70-85-cacao-substanta-uscata.html]Ciocolata, neagra, 70-85% cacao, in substanta uscata[/url], 30g - [b][color=#FF0000]180[/color] calorii[/b], 2.3 proteine, 12.8 grasimi, 0.9 colesterol, 13.8 carbohidrati, 3.3 fibre, 6 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan-fara-piele-crud.html]Piept de curcan fara piele, crud[/url], 100g - [b][color=#FF0000]107[/color] calorii[/b], 25 proteine, 0.4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-vita-slaba.html]Carne de vita slaba[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 19.9 proteine, 0.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-legume-mixte-congelate.html]Legume mixte congelate[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b], 2.3 proteine, 0.4 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 15:26[/i]
[url=http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html]Magiun natural de prune fara zahar, Topoloveni[/url], 20g - [b][color=#FF0000]50[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 6.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-painea-neagra-casa.html]Painea neagra de casa[/url], 60g - [b][color=#FF0000]145[/color] calorii[/b], 4.7 proteine, 0.8 grasimi, - colesterol, 29.6 carbohidrati, 0.1 fibre, 192 sodiu, 4 zaharuri

[i]Cina, ora 15:28[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-light-hochland.html]Cascaval light, Hochland[/url], 10g - [b][color=#FF0000]24[/color] calorii[/b], 1.8 proteine, 1.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 10g - [b][color=#FF0000]72[/color] calorii[/b], 0.1 proteine, 8.1 grasimi, 21.5 colesterol, 0 carbohidrati, 0 fibre, 57.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b], 4.2 proteine, 0.6 grasimi, 0 colesterol, 9.9 carbohidrati, 3.9 fibre, 49.5 sodiu, 2.6 zaharuri

[i]Gustare 3, ora 17:18[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1672[/color] calorii, 87.4 proteine, 50.2 grasimi, 258.6 colesterol, (mult)215.9 carbohidrati, 39.2 fibre, 386.1 sodiu, (mult)65.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1416[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1416[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:18[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 150ml - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 10g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 40g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 55g - [b][color=#FF0000]86[/color] calorii[/b]

[i]Gustare 1, ora 15:20[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b]

[i]Prânz, ora 15:21[/i]
[url=http://calorii.slabute.ro/calorii-orez-basmati-fiert.html]Orez basmati fiert[/url], 300g - [b][color=#FF0000]232[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-mazza.html]Ulei de masline extravirgin, Mazza[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-70-85-cacao-substanta-uscata.html]Ciocolata, neagra, 70-85% cacao, in substanta uscata[/url], 30g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan-fara-piele-crud.html]Piept de curcan fara piele, crud[/url], 100g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-vita-slaba.html]Carne de vita slaba[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-mixte-congelate.html]Legume mixte congelate[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 2, ora 15:26[/i]
[url=http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html]Magiun natural de prune fara zahar, Topoloveni[/url], 20g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-painea-neagra-casa.html]Painea neagra de casa[/url], 60g - [b][color=#FF0000]145[/color] calorii[/b]

[i]Cina, ora 15:28[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-light-hochland.html]Cascaval light, Hochland[/url], 10g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 10g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Gustare 3, ora 17:18[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1672[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1416[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1416[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:18</em><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 150ml - <strong><span style="color:#FF0000">53</span> calorii</strong>, 5.1 proteine, 0.3 grasimi, 3 colesterol, 7.7 carbohidrati, 0 fibre, 78 sodiu, 7.7 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 10g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.8 proteine, 4.2 grasimi, 0 colesterol, 2.9 carbohidrati, 2.7 fibre, 3 sodiu, 0.2 zaharuri<br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 40g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 3.5 proteine, 4 grasimi, - colesterol, 22.5 carbohidrati, 0.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 55g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6.9 proteine, 5.8 grasimi, 233.2 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/>
<em>Gustare 1, ora 15:20</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 2.2 proteine, 1 grasimi, 0 colesterol, 29.4 carbohidrati, 6 fibre, 0 sodiu, 18 zaharuri<br/>
<em>Prânz, ora 15:21</em><br/><a title="Calorii Orez basmati fiert" href="http://calorii.slabute.ro/calorii-orez-basmati-fiert.html">Orez basmati fiert</a>, 300g - <strong><span style="color:#FF0000">232</span> calorii</strong>, 5.3 proteine, 0 grasimi, 0 colesterol, 50.6 carbohidrati, 8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 8.7 carbohidrati, 3.8 fibre, 0 sodiu, 4.8 zaharuri<br/><a title="Calorii Ulei de masline extravirgin, Mazza" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-mazza.html">Ulei de masline extravirgin, Mazza</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0 proteine, 9.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata, neagra, 70-85% cacao, in substanta uscata" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-70-85-cacao-substanta-uscata.html">Ciocolata, neagra, 70-85% cacao, in substanta uscata</a>, 30g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 2.3 proteine, 12.8 grasimi, 0.9 colesterol, 13.8 carbohidrati, 3.3 fibre, 6 sodiu, 7.2 zaharuri<br/><a title="Calorii Piept de curcan fara piele, crud" href="http://calorii.slabute.ro/calorii-piept-curcan-fara-piele-crud.html">Piept de curcan fara piele, crud</a>, 100g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 25 proteine, 0.4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de vita slaba" href="http://calorii.slabute.ro/calorii-carne-vita-slaba.html">Carne de vita slaba</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 19.9 proteine, 0.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Legume mixte congelate" href="http://calorii.slabute.ro/calorii-legume-mixte-congelate.html">Legume mixte congelate</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 2.3 proteine, 0.4 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:26</em><br/><a title="Calorii Magiun natural de prune fara zahar, Topoloveni" href="http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html">Magiun natural de prune fara zahar, Topoloveni</a>, 20g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 6.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Painea neagra de casa" href="http://calorii.slabute.ro/calorii-painea-neagra-casa.html">Painea neagra de casa</a>, 60g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 4.7 proteine, 0.8 grasimi, - colesterol, 29.6 carbohidrati, 0.1 fibre, 192 sodiu, 4 zaharuri<br/>
<em>Cina, ora 15:28</em><br/><a title="Calorii Cascaval light, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-light-hochland.html">Cascaval light, Hochland</a>, 10g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1.8 proteine, 1.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 10g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.1 proteine, 8.1 grasimi, 21.5 colesterol, 0 carbohidrati, 0 fibre, 57.6 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 4.2 proteine, 0.6 grasimi, 0 colesterol, 9.9 carbohidrati, 3.9 fibre, 49.5 sodiu, 2.6 zaharuri<br/>
<em>Gustare 3, ora 17:18</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1672</span> calorii, 87.4 proteine, 50.2 grasimi, 258.6 colesterol, (mult)215.9 carbohidrati, 39.2 fibre, 386.1 sodiu, (mult)65.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1416</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1416</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:18</em><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 150ml - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 10g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 40g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 55g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/>
<em>Gustare 1, ora 15:20</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/>
<em>Prânz, ora 15:21</em><br/><a title="Calorii Orez basmati fiert" href="http://calorii.slabute.ro/calorii-orez-basmati-fiert.html">Orez basmati fiert</a>, 300g - <strong><span style="color:#FF0000">232</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin, Mazza" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-mazza.html">Ulei de masline extravirgin, Mazza</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ciocolata, neagra, 70-85% cacao, in substanta uscata" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-70-85-cacao-substanta-uscata.html">Ciocolata, neagra, 70-85% cacao, in substanta uscata</a>, 30g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Piept de curcan fara piele, crud" href="http://calorii.slabute.ro/calorii-piept-curcan-fara-piele-crud.html">Piept de curcan fara piele, crud</a>, 100g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Carne de vita slaba" href="http://calorii.slabute.ro/calorii-carne-vita-slaba.html">Carne de vita slaba</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Legume mixte congelate" href="http://calorii.slabute.ro/calorii-legume-mixte-congelate.html">Legume mixte congelate</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 2, ora 15:26</em><br/><a title="Calorii Magiun natural de prune fara zahar, Topoloveni" href="http://calorii.slabute.ro/calorii-magiun-natural-prune-fara-zahar-topoloveni.html">Magiun natural de prune fara zahar, Topoloveni</a>, 20g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Painea neagra de casa" href="http://calorii.slabute.ro/calorii-painea-neagra-casa.html">Painea neagra de casa</a>, 60g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/>
<em>Cina, ora 15:28</em><br/><a title="Calorii Cascaval light, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-light-hochland.html">Cascaval light, Hochland</a>, 10g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 10g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Gustare 3, ora 17:18</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1672</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1416</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1416</span> calorii</strong></p>

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