Meniu pentru 23-11-2011, Maryyana

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/11/2011, Maryyana - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Curcan	50g	10.2	4	34	0	0	32.5	0	80
Rosii	120g	1.1	0.2	0	4.7	1.4	6	3.1	22
Branza topita	34g	4.8	4.6	15.3	1.3	0	44.9	-	78
Paine de secara	34g	2.9	1.1	0	16.4	2	224.4	1.3	88
		19	9.9	49.3	22.4	3.4	307.8	4.4	268
Gustare 1, ora 11:15
Mar verde	100g	0	0	0	12.7	1.3	0	0	51
		0	0	0	12.7	1.3	0	0	51
Prânz, ora 12:45
Curcan la gratar	150g	39	0.9	106.5	0	-	66	-	203
Paine de secara	15g	1.3	0.5	0	7.2	0.9	99	0.6	39
Sana 3.6% grasime, Dar	200g	6.6	7.2	-	8.6	-	-	-	126
Castraveti	60g	0.4	0	0	2.2	0.3	0	1	9
		47.3	8.6	106.5	18	1.2	165	1.6	377
Gustare 2, ora 16:00
Pomelo	250g	2	0	0	24	2.5	-	0	95
		2	0	0	24	2.5	-	0	95
Cina, ora 19:00
Branza de vaci	200g	35.8	24.4	-	7	0	-	7	420
Castraveti	60g	0.4	0	0	2.2	0.3	0	1	9
Ardei rosu gras	150g	1.5	0	0	9	3.2	0	0	47
Marar	10g	0.4	0.1	0	0.7	0.2	0	0	5
		38.1	24.5	0	18.9	3.7	0	8	481
Total ingerat		106.4	43 (mult)	155.8	96 (mic)	12.1	472.8	14	1272
Norma zilnică		min:81.8 max:122.7	min:35.3 max:42.4		min:143.1 max:159		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, usor	20min	-81
Activitati casnice	15min	-63
Mers, plimbat cainele	15min	-41
Aerobica, impact major	20min	-189
Bicicleta eliptica, usor (nivel 6-10)	10min	-95
Metabolism bazal		-1621
Total consumat		-2090


	greutate - kg		target 0 kg/lună		estimare -4.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-curcan.html]Curcan[/url], 50g - [b][color=#FF0000]80[/color] calorii[/b], 10.2 proteine, 4 grasimi, 34 colesterol, 0 carbohidrati, 0 fibre, 32.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 120g - [b][color=#FF0000]22[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 6 sodiu, 3.1 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita.html]Branza topita[/url], 34g - [b][color=#FF0000]78[/color] calorii[/b], 4.8 proteine, 4.6 grasimi, 15.3 colesterol, 1.3 carbohidrati, 0 fibre, 44.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 34g - [b][color=#FF0000]88[/color] calorii[/b], 2.9 proteine, 1.1 grasimi, 0 colesterol, 16.4 carbohidrati, 2 fibre, 224.4 sodiu, 1.3 zaharuri

[i]Gustare 1, ora 11:15[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 100g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12.7 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:45[/i]
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 150g - [b][color=#FF0000]203[/color] calorii[/b], 39 proteine, 0.9 grasimi, 106.5 colesterol, 0 carbohidrati, - fibre, 66 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 15g - [b][color=#FF0000]39[/color] calorii[/b], 1.3 proteine, 0.5 grasimi, 0 colesterol, 7.2 carbohidrati, 0.9 fibre, 99 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-sana-3-6-grasime.html]Sana 3.6% grasime, Dar[/url], 200g - [b][color=#FF0000]126[/color] calorii[/b], 6.6 proteine, 7.2 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 250g - [b][color=#FF0000]95[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 2.5 fibre, - sodiu, 0 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 200g - [b][color=#FF0000]420[/color] calorii[/b], 35.8 proteine, 24.4 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1272[/color] calorii, 106.4 proteine, (mult)43 grasimi, 155.8 colesterol, (mic)96 carbohidrati, 12.1 fibre, 472.8 sodiu, 14 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 20min - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-6-10.html]Bicicleta eliptica, usor (nivel 6-10)[/url], 10min - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1621[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2090[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-curcan.html]Curcan[/url], 50g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 120g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita.html]Branza topita[/url], 34g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 34g - [b][color=#FF0000]88[/color] calorii[/b]

[i]Gustare 1, ora 11:15[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 100g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Prânz, ora 12:45[/i]
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 150g - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 15g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sana-3-6-grasime.html]Sana 3.6% grasime, Dar[/url], 200g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 250g - [b][color=#FF0000]95[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 200g - [b][color=#FF0000]420[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1272[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 20min - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-6-10.html]Bicicleta eliptica, usor (nivel 6-10)[/url], 10min - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1621[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2090[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Curcan" href="http://calorii.slabute.ro/calorii-curcan.html">Curcan</a>, 50g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 10.2 proteine, 4 grasimi, 34 colesterol, 0 carbohidrati, 0 fibre, 32.5 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 120g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 6 sodiu, 3.1 zaharuri<br/><a title="Calorii Branza topita" href="http://calorii.slabute.ro/calorii-branza-topita.html">Branza topita</a>, 34g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 4.8 proteine, 4.6 grasimi, 15.3 colesterol, 1.3 carbohidrati, 0 fibre, 44.9 sodiu, - zaharuri<br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 34g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 2.9 proteine, 1.1 grasimi, 0 colesterol, 16.4 carbohidrati, 2 fibre, 224.4 sodiu, 1.3 zaharuri<br/>
<em>Gustare 1, ora 11:15</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 100g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12.7 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:45</em><br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 150g - <strong><span style="color:#FF0000">203</span> calorii</strong>, 39 proteine, 0.9 grasimi, 106.5 colesterol, 0 carbohidrati, - fibre, 66 sodiu, - zaharuri<br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 15g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.3 proteine, 0.5 grasimi, 0 colesterol, 7.2 carbohidrati, 0.9 fibre, 99 sodiu, 0.6 zaharuri<br/><a title="Calorii Sana 3.6% grasime, Dar" href="http://calorii.slabute.ro/calorii-sana-3-6-grasime.html">Sana 3.6% grasime, Dar</a>, 200g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 6.6 proteine, 7.2 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 250g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 2.5 fibre, - sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 200g - <strong><span style="color:#FF0000">420</span> calorii</strong>, 35.8 proteine, 24.4 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1272</span> calorii, 106.4 proteine, (mult)43 grasimi, 155.8 colesterol, (mic)96 carbohidrati, 12.1 fibre, 472.8 sodiu, 14 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">63</span> calorii</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">41</span> calorii</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 20min - <strong><span style="color:#ff0000">189</span> calorii</strong><br/><a title="Bicicleta eliptica, usor (nivel 6-10)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-6-10.html">Bicicleta eliptica, usor (nivel 6-10)</a>, 10min - <strong><span style="color:#ff0000">95</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1621</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2090</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Curcan" href="http://calorii.slabute.ro/calorii-curcan.html">Curcan</a>, 50g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 120g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Branza topita" href="http://calorii.slabute.ro/calorii-branza-topita.html">Branza topita</a>, 34g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 34g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/>
<em>Gustare 1, ora 11:15</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 100g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Prânz, ora 12:45</em><br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 150g - <strong><span style="color:#FF0000">203</span> calorii</strong><br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 15g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Sana 3.6% grasime, Dar" href="http://calorii.slabute.ro/calorii-sana-3-6-grasime.html">Sana 3.6% grasime, Dar</a>, 200g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 250g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 200g - <strong><span style="color:#FF0000">420</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1272</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">63</span> calorii</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">41</span> calorii</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 20min - <strong><span style="color:#ff0000">189</span> calorii</strong><br/><a title="Bicicleta eliptica, usor (nivel 6-10)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-6-10.html">Bicicleta eliptica, usor (nivel 6-10)</a>, 10min - <strong><span style="color:#ff0000">95</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1621</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2090</span> calorii</strong></p>

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