Meniu pentru 23-11-2012, catica

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/11/2012, catica - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:55
Fulgi de ovaz, Pirifan	15g	2.3	1.1	-	8.6	1.3	-	0.2	54
Seminte de in pisate	6g	1.2	2.5	-	0	1.8	-	-	28
Sana 3.6% grasime, Dar	200g	6.6	7.2	-	8.6	-	-	-	126
		10.1	10.8	-	17.2	3.1	-	0.2	208
Gustare 1, ora 13:56
Curmale uscate	18g	0.3	0.1	0	13.2	2.6	0.4	0	50
Covrigei vanilati, Paulista	24g	1.9	1.9	-	11.5	-	-	-	72
		2.2	2	0	24.7	2.6	0.4	0	122
Prânz, ora 13:57
Ciocolata Heidi Dark Extreme 85%	15g	1.2	8.6	-	2.8	0.2	0.3	2.4	95
Baton cu susan, migdale si nuci, Star	25g	3.2	8.2	0	11.1	2.3	0	0	123
Orez integral Selection, Scotti	35g	2.7	1.1	-	24	2	210	0.2	121
Creveti fierti	40g	8.4	0.4	0	0	0	0	0	40
Spanac Loewe	150g	6	1.5	-	9	-	-	-	60
		21.5	19.8	0	46.9	4.5	210.3	2.6	439
Gustare 2, ora 20:22
Saratele Cheese CD, Monte Banato	10g	1.4	0.3	0	7.3	0.2	0	0	48
Mere Idared	120g	0.5	0.1	-	14.2	2.2	-	-	57
Biscuiti cu crema Belvita, LU	50g	2.5	3.8	0	36.5	2.2	0	0	190
		4.4	4.2	0	58	4.6	0	0	295
Cina, ora 20:24
Finn Crisp - pesmeti 21% fibre	12g	1.4	0.3	-	6.4	2.5	48	0.2	41
Gem de prune, by Sunshine	30g	0.5	0.4	-	6.4	0.8	-	5.5	30
Perle de branza cu smantana 2%, LaDorna	150g	19.5	3	-	1.5	0	-	-	111
Inghetata de ciocolata	80g	3	8.8	27.2	22.6	1	60.8	20.3	173
		24.4	12.5	27.2	36.9	4.3	108.8	26	355
Total ingerat		62.6	49.3 (mult)	27.2	183.7 (mult)	19.1	319.5	28.8	1419
Norma zilnică		min:61 max:91.5	min:39.4 max:47.3		min:159.6 max:177.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1328
Total consumat		-1328


	greutate - kg		target 0 kg/lună		estimare -0.7 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:55[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-pirifan.html]Fulgi de ovaz, Pirifan[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b], 2.3 proteine, 1.1 grasimi, - colesterol, 8.6 carbohidrati, 1.3 fibre, - sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate.html]Seminte de in pisate[/url], 6g - [b][color=#FF0000]28[/color] calorii[/b], 1.2 proteine, 2.5 grasimi, - colesterol, 0 carbohidrati, 1.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sana-3-6-grasime.html]Sana 3.6% grasime, Dar[/url], 200g - [b][color=#FF0000]126[/color] calorii[/b], 6.6 proteine, 7.2 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 13:56[/i]
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 18g - [b][color=#FF0000]50[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 13.2 carbohidrati, 2.6 fibre, 0.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-covrigei-vanilati-paulista.html]Covrigei vanilati, Paulista[/url], 24g - [b][color=#FF0000]72[/color] calorii[/b], 1.9 proteine, 1.9 grasimi, - colesterol, 11.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:57[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b], 1.2 proteine, 8.6 grasimi, - colesterol, 2.8 carbohidrati, 0.2 fibre, 0.3 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-susan-migdale-nuci-star.html]Baton cu susan, migdale si nuci, Star[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b], 3.2 proteine, 8.2 grasimi, 0 colesterol, 11.1 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-integral-scotti.html]Orez integral Selection, Scotti[/url], 35g - [b][color=#FF0000]121[/color] calorii[/b], 2.7 proteine, 1.1 grasimi, - colesterol, 24 carbohidrati, 2 fibre, 210 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-creveti-fierti.html]Creveti fierti[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b], 8.4 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac-loewe.html]Spanac Loewe[/url], 150g - [b][color=#FF0000]60[/color] calorii[/b], 6 proteine, 1.5 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 20:22[/i]
[url=http://calorii.slabute.ro/calorii-saratele-cheese-cd-monte-banato.html]Saratele Cheese CD, Monte Banato[/url], 10g - [b][color=#FF0000]48[/color] calorii[/b], 1.4 proteine, 0.3 grasimi, 0 colesterol, 7.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 120g - [b][color=#FF0000]57[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, - colesterol, 14.2 carbohidrati, 2.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-crema-belvita-lu.html]Biscuiti cu crema Belvita, LU[/url], 50g - [b][color=#FF0000]190[/color] calorii[/b], 2.5 proteine, 3.8 grasimi, 0 colesterol, 36.5 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:24[/i]
[url=http://calorii.slabute.ro/calorii-finn-crisp-pesmeti-21-fibre.html]Finn Crisp - pesmeti 21% fibre[/url], 12g - [b][color=#FF0000]41[/color] calorii[/b], 1.4 proteine, 0.3 grasimi, - colesterol, 6.4 carbohidrati, 2.5 fibre, 48 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b], 0.5 proteine, 0.4 grasimi, - colesterol, 6.4 carbohidrati, 0.8 fibre, - sodiu, 5.5 zaharuri
[url=http://calorii.slabute.ro/calorii-perle-branza-smantana-2-ladorna.html]Perle de branza cu smantana 2%, LaDorna[/url], 150g - [b][color=#FF0000]111[/color] calorii[/b], 19.5 proteine, 3 grasimi, - colesterol, 1.5 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 80g - [b][color=#FF0000]173[/color] calorii[/b], 3 proteine, 8.8 grasimi, 27.2 colesterol, 22.6 carbohidrati, 1 fibre, 60.8 sodiu, 20.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1419[/color] calorii, 62.6 proteine, (mult)49.3 grasimi, 27.2 colesterol, (mult)183.7 carbohidrati, 19.1 fibre, 319.5 sodiu, 28.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1328[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1328[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:55[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-pirifan.html]Fulgi de ovaz, Pirifan[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate.html]Seminte de in pisate[/url], 6g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sana-3-6-grasime.html]Sana 3.6% grasime, Dar[/url], 200g - [b][color=#FF0000]126[/color] calorii[/b]

[i]Gustare 1, ora 13:56[/i]
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 18g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrigei-vanilati-paulista.html]Covrigei vanilati, Paulista[/url], 24g - [b][color=#FF0000]72[/color] calorii[/b]

[i]Prânz, ora 13:57[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-susan-migdale-nuci-star.html]Baton cu susan, migdale si nuci, Star[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-integral-scotti.html]Orez integral Selection, Scotti[/url], 35g - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-creveti-fierti.html]Creveti fierti[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac-loewe.html]Spanac Loewe[/url], 150g - [b][color=#FF0000]60[/color] calorii[/b]

[i]Gustare 2, ora 20:22[/i]
[url=http://calorii.slabute.ro/calorii-saratele-cheese-cd-monte-banato.html]Saratele Cheese CD, Monte Banato[/url], 10g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 120g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-crema-belvita-lu.html]Biscuiti cu crema Belvita, LU[/url], 50g - [b][color=#FF0000]190[/color] calorii[/b]

[i]Cina, ora 20:24[/i]
[url=http://calorii.slabute.ro/calorii-finn-crisp-pesmeti-21-fibre.html]Finn Crisp - pesmeti 21% fibre[/url], 12g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-perle-branza-smantana-2-ladorna.html]Perle de branza cu smantana 2%, LaDorna[/url], 150g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 80g - [b][color=#FF0000]173[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1419[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1328[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1328[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:55</em><br/><a title="Calorii Fulgi de ovaz, Pirifan" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-pirifan.html">Fulgi de ovaz, Pirifan</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 2.3 proteine, 1.1 grasimi, - colesterol, 8.6 carbohidrati, 1.3 fibre, - sodiu, 0.2 zaharuri<br/><a title="Calorii Seminte de in pisate" href="http://calorii.slabute.ro/calorii-seminte-in-pisate.html">Seminte de in pisate</a>, 6g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1.2 proteine, 2.5 grasimi, - colesterol, 0 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Sana 3.6% grasime, Dar" href="http://calorii.slabute.ro/calorii-sana-3-6-grasime.html">Sana 3.6% grasime, Dar</a>, 200g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 6.6 proteine, 7.2 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 13:56</em><br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 18g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 13.2 carbohidrati, 2.6 fibre, 0.4 sodiu, 0 zaharuri<br/><a title="Calorii Covrigei vanilati, Paulista" href="http://calorii.slabute.ro/calorii-covrigei-vanilati-paulista.html">Covrigei vanilati, Paulista</a>, 24g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 1.9 proteine, 1.9 grasimi, - colesterol, 11.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:57</em><br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 1.2 proteine, 8.6 grasimi, - colesterol, 2.8 carbohidrati, 0.2 fibre, 0.3 sodiu, 2.4 zaharuri<br/><a title="Calorii Baton cu susan, migdale si nuci, Star" href="http://calorii.slabute.ro/calorii-baton-susan-migdale-nuci-star.html">Baton cu susan, migdale si nuci, Star</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 3.2 proteine, 8.2 grasimi, 0 colesterol, 11.1 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Orez integral Selection, Scotti" href="http://calorii.slabute.ro/calorii-orez-integral-scotti.html">Orez integral Selection, Scotti</a>, 35g - <strong><span style="color:#FF0000">121</span> calorii</strong>, 2.7 proteine, 1.1 grasimi, - colesterol, 24 carbohidrati, 2 fibre, 210 sodiu, 0.2 zaharuri<br/><a title="Calorii Creveti fierti" href="http://calorii.slabute.ro/calorii-creveti-fierti.html">Creveti fierti</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 8.4 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Spanac Loewe" href="http://calorii.slabute.ro/calorii-spanac-loewe.html">Spanac Loewe</a>, 150g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 6 proteine, 1.5 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 20:22</em><br/><a title="Calorii Saratele Cheese CD, Monte Banato" href="http://calorii.slabute.ro/calorii-saratele-cheese-cd-monte-banato.html">Saratele Cheese CD, Monte Banato</a>, 10g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.4 proteine, 0.3 grasimi, 0 colesterol, 7.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 120g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, - colesterol, 14.2 carbohidrati, 2.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Biscuiti cu crema Belvita, LU" href="http://calorii.slabute.ro/calorii-biscuiti-crema-belvita-lu.html">Biscuiti cu crema Belvita, LU</a>, 50g - <strong><span style="color:#FF0000">190</span> calorii</strong>, 2.5 proteine, 3.8 grasimi, 0 colesterol, 36.5 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:24</em><br/><a title="Calorii Finn Crisp - pesmeti 21% fibre" href="http://calorii.slabute.ro/calorii-finn-crisp-pesmeti-21-fibre.html">Finn Crisp - pesmeti 21% fibre</a>, 12g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 1.4 proteine, 0.3 grasimi, - colesterol, 6.4 carbohidrati, 2.5 fibre, 48 sodiu, 0.2 zaharuri<br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.5 proteine, 0.4 grasimi, - colesterol, 6.4 carbohidrati, 0.8 fibre, - sodiu, 5.5 zaharuri<br/><a title="Calorii Perle de branza cu smantana 2%, LaDorna" href="http://calorii.slabute.ro/calorii-perle-branza-smantana-2-ladorna.html">Perle de branza cu smantana 2%, LaDorna</a>, 150g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 19.5 proteine, 3 grasimi, - colesterol, 1.5 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 80g - <strong><span style="color:#FF0000">173</span> calorii</strong>, 3 proteine, 8.8 grasimi, 27.2 colesterol, 22.6 carbohidrati, 1 fibre, 60.8 sodiu, 20.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1419</span> calorii, 62.6 proteine, (mult)49.3 grasimi, 27.2 colesterol, (mult)183.7 carbohidrati, 19.1 fibre, 319.5 sodiu, 28.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1328</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1328</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:55</em><br/><a title="Calorii Fulgi de ovaz, Pirifan" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-pirifan.html">Fulgi de ovaz, Pirifan</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Seminte de in pisate" href="http://calorii.slabute.ro/calorii-seminte-in-pisate.html">Seminte de in pisate</a>, 6g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Sana 3.6% grasime, Dar" href="http://calorii.slabute.ro/calorii-sana-3-6-grasime.html">Sana 3.6% grasime, Dar</a>, 200g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/>
<em>Gustare 1, ora 13:56</em><br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 18g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Covrigei vanilati, Paulista" href="http://calorii.slabute.ro/calorii-covrigei-vanilati-paulista.html">Covrigei vanilati, Paulista</a>, 24g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Prânz, ora 13:57</em><br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Baton cu susan, migdale si nuci, Star" href="http://calorii.slabute.ro/calorii-baton-susan-migdale-nuci-star.html">Baton cu susan, migdale si nuci, Star</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Orez integral Selection, Scotti" href="http://calorii.slabute.ro/calorii-orez-integral-scotti.html">Orez integral Selection, Scotti</a>, 35g - <strong><span style="color:#FF0000">121</span> calorii</strong><br/><a title="Calorii Creveti fierti" href="http://calorii.slabute.ro/calorii-creveti-fierti.html">Creveti fierti</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Spanac Loewe" href="http://calorii.slabute.ro/calorii-spanac-loewe.html">Spanac Loewe</a>, 150g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/>
<em>Gustare 2, ora 20:22</em><br/><a title="Calorii Saratele Cheese CD, Monte Banato" href="http://calorii.slabute.ro/calorii-saratele-cheese-cd-monte-banato.html">Saratele Cheese CD, Monte Banato</a>, 10g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 120g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Biscuiti cu crema Belvita, LU" href="http://calorii.slabute.ro/calorii-biscuiti-crema-belvita-lu.html">Biscuiti cu crema Belvita, LU</a>, 50g - <strong><span style="color:#FF0000">190</span> calorii</strong><br/>
<em>Cina, ora 20:24</em><br/><a title="Calorii Finn Crisp - pesmeti 21% fibre" href="http://calorii.slabute.ro/calorii-finn-crisp-pesmeti-21-fibre.html">Finn Crisp - pesmeti 21% fibre</a>, 12g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Perle de branza cu smantana 2%, LaDorna" href="http://calorii.slabute.ro/calorii-perle-branza-smantana-2-ladorna.html">Perle de branza cu smantana 2%, LaDorna</a>, 150g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 80g - <strong><span style="color:#FF0000">173</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1419</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1328</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1328</span> calorii</strong></p>

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