Meniu pentru 24-08-2023, dorutza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/08/2023, dorutza - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:45
Cottage Cheese 4%, Unicarm	75g	8.3	3	-	0.8	-	-	-	63
My protein, Vegan protein blend	7g	5.7	0.1	-	0.1	0.1	0.1	0	24
Amestec pentru clatite proteice	13g	8.9	0.8	-	1.5	0.2	0.1	0.5	50
Gem de piersici la borcan	20g	0.1	0	0	14.3	0.6	0	0	59
Unt de arahide 100% natural My Protein crunchy	10g	3	4.6	-	1.2	0.9	0	0.6	58
		26	8.5	0	17.9	1.8	0.2	1.1	254
Prânz, ora 19:51
Salata verde, Iceberg	35g	0.7	0.1	0	0.6	-	-	-	5
Nuci	15g	2.3	9.8	0	2.1	1	0	0.4	99
Rosii Cherry	90g	0.6	0.6	0	3.8	0.6	6.4	0	23
Omleta bio "Proteica"	70g	8.4	4.2	177.1	0.6	0	0	0	75
Unt 80% grasime, Covalact de Tara	5g	0	4	-	0	0	5	0	37
Telemea de vaca	30g	5.8	6.1	-	0	0	-	0	82
		17.8	24.8	177.1	7.1	1.6	11.4	0.4	321
Cina, ora 19:43
Unt 80% grasime, Covalact de Tara	5g	0	4	-	0	0	5	0	37
Gem de piersici la borcan	30g	0.2	0	0	21.4	1	0	0	89
Unt de arahide 100% natural My Protein crunchy	20g	6	9.2	-	2.4	1.7	0	1.2	116
Patrunjel, proaspat	2g	0.1	0	0	0.1	0.1	1.1	0	1
Naut fiert fara sare	80g	7.1	2.1	-	21.9	6.1	5.6	3.8	132
Ardei verde	20g	0.2	0	0	0.9	0.3	0	0.5	4
Ceapa	20g	0.2	0	0	2	0.3	0	0	9
Mazare fina	20g	1	0.1	-	2.9	1.1	20	0.9	16
		14.8	15.4	0	51.6	10.6	31.7	6.4	404
Total ingerat		58.6 (mic)	48.7 (mult)	177.1	76.6 (mic)	14	43.3	7.9	979
Norma zilnică		min:63.4 max:95	min:27.2 max:32.6		min:110.1 max:122.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1295
Total consumat		-1295


	greutate - kg		target 0 kg/lună		estimare -2.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html]Cottage Cheese 4%, Unicarm[/url], 75g - [b][color=#FF0000]63[/color] calorii[/b], 8.3 proteine, 3 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-my-protein-vegan-protein-blend.html]My protein, Vegan protein blend[/url], 7g - [b][color=#FF0000]24[/color] calorii[/b], 5.7 proteine, 0.1 grasimi, - colesterol, 0.1 carbohidrati, 0.1 fibre, 0.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-clatite-proteice.html]Amestec pentru clatite proteice[/url], 13g - [b][color=#FF0000]50[/color] calorii[/b], 8.9 proteine, 0.8 grasimi, - colesterol, 1.5 carbohidrati, 0.2 fibre, 0.1 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 20g - [b][color=#FF0000]59[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html]Unt de arahide 100% natural My Protein crunchy[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 3 proteine, 4.6 grasimi, - colesterol, 1.2 carbohidrati, 0.9 fibre, 0 sodiu, 0.6 zaharuri

[i]Prânz, ora 19:51[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 35g - [b][color=#FF0000]5[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 15g - [b][color=#FF0000]99[/color] calorii[/b], 2.3 proteine, 9.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 90g - [b][color=#FF0000]23[/color] calorii[/b], 0.6 proteine, 0.6 grasimi, 0 colesterol, 3.8 carbohidrati, 0.6 fibre, 6.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-omleta-bio-proteica.html]Omleta bio "Proteica"[/url], 70g - [b][color=#FF0000]75[/color] calorii[/b], 8.4 proteine, 4.2 grasimi, 177.1 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html]Unt 80% grasime, Covalact de Tara[/url], 5g - [b][color=#FF0000]37[/color] calorii[/b], 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 30g - [b][color=#FF0000]82[/color] calorii[/b], 5.8 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Cina, ora 19:43[/i]
[url=http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html]Unt 80% grasime, Covalact de Tara[/url], 5g - [b][color=#FF0000]37[/color] calorii[/b], 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 30g - [b][color=#FF0000]89[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 21.4 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html]Unt de arahide 100% natural My Protein crunchy[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b], 6 proteine, 9.2 grasimi, - colesterol, 2.4 carbohidrati, 1.7 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 1.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-naut-fiert-fara-sare.html]Naut fiert fara sare[/url], 80g - [b][color=#FF0000]132[/color] calorii[/b], 7.1 proteine, 2.1 grasimi, - colesterol, 21.9 carbohidrati, 6.1 fibre, 5.6 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mazare-fina.html]Mazare fina[/url], 20g - [b][color=#FF0000]16[/color] calorii[/b], 1 proteine, 0.1 grasimi, - colesterol, 2.9 carbohidrati, 1.1 fibre, 20 sodiu, 0.9 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]979[/color] calorii, (mic)58.6 proteine, (mult)48.7 grasimi, 177.1 colesterol, (mic)76.6 carbohidrati, 14 fibre, 43.3 sodiu, 7.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1295[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1295[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html]Cottage Cheese 4%, Unicarm[/url], 75g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-my-protein-vegan-protein-blend.html]My protein, Vegan protein blend[/url], 7g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-clatite-proteice.html]Amestec pentru clatite proteice[/url], 13g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 20g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html]Unt de arahide 100% natural My Protein crunchy[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]

[i]Prânz, ora 19:51[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 35g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 15g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 90g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta-bio-proteica.html]Omleta bio "Proteica"[/url], 70g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html]Unt 80% grasime, Covalact de Tara[/url], 5g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 30g - [b][color=#FF0000]82[/color] calorii[/b]

[i]Cina, ora 19:43[/i]
[url=http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html]Unt 80% grasime, Covalact de Tara[/url], 5g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 30g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html]Unt de arahide 100% natural My Protein crunchy[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-patrunjel-proaspat.html]Patrunjel, proaspat[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-naut-fiert-fara-sare.html]Naut fiert fara sare[/url], 80g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mazare-fina.html]Mazare fina[/url], 20g - [b][color=#FF0000]16[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]979[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1295[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1295[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:45</em><br/><a title="Calorii Cottage Cheese 4%, Unicarm" href="http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html">Cottage Cheese 4%, Unicarm</a>, 75g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 8.3 proteine, 3 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii My protein, Vegan protein blend" href="http://calorii.slabute.ro/calorii-my-protein-vegan-protein-blend.html">My protein, Vegan protein blend</a>, 7g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 5.7 proteine, 0.1 grasimi, - colesterol, 0.1 carbohidrati, 0.1 fibre, 0.1 sodiu, 0 zaharuri<br/><a title="Calorii Amestec pentru clatite proteice" href="http://calorii.slabute.ro/calorii-amestec-clatite-proteice.html">Amestec pentru clatite proteice</a>, 13g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 8.9 proteine, 0.8 grasimi, - colesterol, 1.5 carbohidrati, 0.2 fibre, 0.1 sodiu, 0.5 zaharuri<br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 20g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt de arahide 100% natural My Protein crunchy" href="http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html">Unt de arahide 100% natural My Protein crunchy</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 3 proteine, 4.6 grasimi, - colesterol, 1.2 carbohidrati, 0.9 fibre, 0 sodiu, 0.6 zaharuri<br/>
<em>Prânz, ora 19:51</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 35g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 15g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 2.3 proteine, 9.8 grasimi, 0 colesterol, 2.1 carbohidrati, 1 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 90g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.6 proteine, 0.6 grasimi, 0 colesterol, 3.8 carbohidrati, 0.6 fibre, 6.4 sodiu, 0 zaharuri<br/><a title="Calorii Omleta bio &quot;Proteica&quot;" href="http://calorii.slabute.ro/calorii-omleta-bio-proteica.html">Omleta bio &quot;Proteica&quot;</a>, 70g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 8.4 proteine, 4.2 grasimi, 177.1 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt 80% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html">Unt 80% grasime, Covalact de Tara</a>, 5g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 30g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 5.8 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:43</em><br/><a title="Calorii Unt 80% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html">Unt 80% grasime, Covalact de Tara</a>, 5g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0 proteine, 4 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 30g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 21.4 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt de arahide 100% natural My Protein crunchy" href="http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html">Unt de arahide 100% natural My Protein crunchy</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 6 proteine, 9.2 grasimi, - colesterol, 2.4 carbohidrati, 1.7 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 1.1 sodiu, 0 zaharuri<br/><a title="Calorii Naut fiert fara sare" href="http://calorii.slabute.ro/calorii-naut-fiert-fara-sare.html">Naut fiert fara sare</a>, 80g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 7.1 proteine, 2.1 grasimi, - colesterol, 21.9 carbohidrati, 6.1 fibre, 5.6 sodiu, 3.8 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mazare fina" href="http://calorii.slabute.ro/calorii-mazare-fina.html">Mazare fina</a>, 20g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 1 proteine, 0.1 grasimi, - colesterol, 2.9 carbohidrati, 1.1 fibre, 20 sodiu, 0.9 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">979</span> calorii, (mic)58.6 proteine, (mult)48.7 grasimi, 177.1 colesterol, (mic)76.6 carbohidrati, 14 fibre, 43.3 sodiu, 7.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1295</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1295</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:45</em><br/><a title="Calorii Cottage Cheese 4%, Unicarm" href="http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html">Cottage Cheese 4%, Unicarm</a>, 75g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii My protein, Vegan protein blend" href="http://calorii.slabute.ro/calorii-my-protein-vegan-protein-blend.html">My protein, Vegan protein blend</a>, 7g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Amestec pentru clatite proteice" href="http://calorii.slabute.ro/calorii-amestec-clatite-proteice.html">Amestec pentru clatite proteice</a>, 13g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 20g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Unt de arahide 100% natural My Protein crunchy" href="http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html">Unt de arahide 100% natural My Protein crunchy</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>
<em>Prânz, ora 19:51</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 35g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 15g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 90g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Omleta bio &quot;Proteica&quot;" href="http://calorii.slabute.ro/calorii-omleta-bio-proteica.html">Omleta bio &quot;Proteica&quot;</a>, 70g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Unt 80% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html">Unt 80% grasime, Covalact de Tara</a>, 5g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 30g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/>
<em>Cina, ora 19:43</em><br/><a title="Calorii Unt 80% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-unt-covalact-tara-80.html">Unt 80% grasime, Covalact de Tara</a>, 5g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 30g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Unt de arahide 100% natural My Protein crunchy" href="http://calorii.slabute.ro/calorii-unt-arahide-100-natural-my-protein-crunchy.html">Unt de arahide 100% natural My Protein crunchy</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/><a title="Calorii Patrunjel, proaspat" href="http://calorii.slabute.ro/calorii-patrunjel-proaspat.html">Patrunjel, proaspat</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Naut fiert fara sare" href="http://calorii.slabute.ro/calorii-naut-fiert-fara-sare.html">Naut fiert fara sare</a>, 80g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Mazare fina" href="http://calorii.slabute.ro/calorii-mazare-fina.html">Mazare fina</a>, 20g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">979</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1295</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1295</span> calorii</strong></p>

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