Meniu pentru 25-01-2014, madelle

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 25/01/2014, madelle - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:50
Iaurt natural 2,8 % grasime, Boni	150g	4.8	4.2	0	6	0	0	0	81
Tarate de ovaz	50g	8.7	3.5	0	33.1	7.7	2	0.8	123
Fulgi de porumb, Arnos	50g	3.3	1.2	-	42.5	1.7	400	2.5	194
		16.8	8.9	0	81.6	9.4	402	3.3	398
Gustare 1, ora 11:20
Apa plata	500ml	0	0	0	0	0	0	0	0
Fornetti pernita cu cascaval	100g	7.3	19.4	0	38.1	0	0	0	357
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
		8.4	19.7	0	60.9	2.6	1	12.2	446
Prânz, ora 13:31
Mere	150g	0	0	0	21	3	-	15	78
Apa plata	1000ml	0	0	0	0	0	0	0	0
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Branza de vaci	120g	21.5	14.6	-	4.2	0	-	4.2	252
		25.3	16.3	0	50.5	4.2	340.5	21.4	463
Gustare 2, ora 16:10
Eugenie (biscuiti cu crema), Croco	37.5g	2.6	5.3	-	26.3	-	-	7.5	163
		2.6	5.3	-	26.3	-	-	7.5	163
Cina, ora 18:30
Coliva	100g	0	0	0	0	0	2	0	345
Apa plata	250ml	0	0	0	0	0	0	0	0
Salam Rustic, Real	50g	7.2	12.7	0	0.7	0	0	0	145
Branza de vaci	30g	5.4	3.7	-	1.1	0	-	1.1	63
Cappucino (preparat), Illy	135ml	2.4	1.1	-	9.9	-	1.4	-	59
		15	17.5	0	11.7	0	3.4	1.1	612
Total ingerat		68.1	67.7	0	231 (mic)	16.2	746.9	45.5	2082
Norma zilnică		min:49.5 max:74.3	min:57.8 max:69.4		min:234.2 max:260.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, general	10min	-25
Mers 2.5 mile/ora (4 km/h)	30min	-49
Metabolism bazal		-1300
Total consumat		-1374


	greutate - kg		target 0 kg/lună		estimare +1.7 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:50[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-2-8-grasime-boni.html]Iaurt natural 2,8 % grasime, Boni[/url], 150g - [b][color=#FF0000]81[/color] calorii[/b], 4.8 proteine, 4.2 grasimi, 0 colesterol, 6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 50g - [b][color=#FF0000]123[/color] calorii[/b], 8.7 proteine, 3.5 grasimi, 0 colesterol, 33.1 carbohidrati, 7.7 fibre, 2 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-arnos.html]Fulgi de porumb, Arnos[/url], 50g - [b][color=#FF0000]194[/color] calorii[/b], 3.3 proteine, 1.2 grasimi, - colesterol, 42.5 carbohidrati, 1.7 fibre, 400 sodiu, 2.5 zaharuri

[i]Gustare 1, ora 11:20[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fornetti-pernita-cascaval.html]Fornetti pernita cu cascaval[/url], 100g - [b][color=#FF0000]357[/color] calorii[/b], 7.3 proteine, 19.4 grasimi, 0 colesterol, 38.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri

[i]Prânz, ora 13:31[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 120g - [b][color=#FF0000]252[/color] calorii[/b], 21.5 proteine, 14.6 grasimi, - colesterol, 4.2 carbohidrati, 0 fibre, - sodiu, 4.2 zaharuri

[i]Gustare 2, ora 16:10[/i]
[url=http://calorii.slabute.ro/calorii-eugenie-biscuiti-crema-croco.html]Eugenie (biscuiti cu crema), Croco[/url], 37.5g - [b][color=#FF0000]163[/color] calorii[/b], 2.6 proteine, 5.3 grasimi, - colesterol, 26.3 carbohidrati, - fibre, - sodiu, 7.5 zaharuri

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-coliva.html]Coliva[/url], 100g - [b][color=#FF0000]345[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-rustic-real.html]Salam Rustic, Real[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b], 7.2 proteine, 12.7 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 30g - [b][color=#FF0000]63[/color] calorii[/b], 5.4 proteine, 3.7 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cappucino-preparat-illy.html]Cappucino (preparat), Illy[/url], 135ml - [b][color=#FF0000]59[/color] calorii[/b], 2.4 proteine, 1.1 grasimi, - colesterol, 9.9 carbohidrati, - fibre, 1.4 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2082[/color] calorii, 68.1 proteine, 67.7 grasimi, 0 colesterol, (mic)231 carbohidrati, 16.2 fibre, 746.9 sodiu, 45.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 10min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1300[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1374[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:50[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-2-8-grasime-boni.html]Iaurt natural 2,8 % grasime, Boni[/url], 150g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 50g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-arnos.html]Fulgi de porumb, Arnos[/url], 50g - [b][color=#FF0000]194[/color] calorii[/b]

[i]Gustare 1, ora 11:20[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fornetti-pernita-cascaval.html]Fornetti pernita cu cascaval[/url], 100g - [b][color=#FF0000]357[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Prânz, ora 13:31[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 120g - [b][color=#FF0000]252[/color] calorii[/b]

[i]Gustare 2, ora 16:10[/i]
[url=http://calorii.slabute.ro/calorii-eugenie-biscuiti-crema-croco.html]Eugenie (biscuiti cu crema), Croco[/url], 37.5g - [b][color=#FF0000]163[/color] calorii[/b]

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-coliva.html]Coliva[/url], 100g - [b][color=#FF0000]345[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-rustic-real.html]Salam Rustic, Real[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 30g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappucino-preparat-illy.html]Cappucino (preparat), Illy[/url], 135ml - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2082[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 10min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1300[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1374[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:50</em><br/><a title="Calorii Iaurt natural 2,8 % grasime, Boni" href="http://calorii.slabute.ro/calorii-iaurt-natural-2-8-grasime-boni.html">Iaurt natural 2,8 % grasime, Boni</a>, 150g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 4.8 proteine, 4.2 grasimi, 0 colesterol, 6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 50g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 8.7 proteine, 3.5 grasimi, 0 colesterol, 33.1 carbohidrati, 7.7 fibre, 2 sodiu, 0.8 zaharuri<br/><a title="Calorii Fulgi de porumb, Arnos" href="http://calorii.slabute.ro/calorii-fulgi-porumb-arnos.html">Fulgi de porumb, Arnos</a>, 50g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 3.3 proteine, 1.2 grasimi, - colesterol, 42.5 carbohidrati, 1.7 fibre, 400 sodiu, 2.5 zaharuri<br/>
<em>Gustare 1, ora 11:20</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fornetti pernita cu cascaval" href="http://calorii.slabute.ro/calorii-fornetti-pernita-cascaval.html">Fornetti pernita cu cascaval</a>, 100g - <strong><span style="color:#FF0000">357</span> calorii</strong>, 7.3 proteine, 19.4 grasimi, 0 colesterol, 38.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/>
<em>Prânz, ora 13:31</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 120g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 21.5 proteine, 14.6 grasimi, - colesterol, 4.2 carbohidrati, 0 fibre, - sodiu, 4.2 zaharuri<br/>
<em>Gustare 2, ora 16:10</em><br/><a title="Calorii Eugenie (biscuiti cu crema), Croco" href="http://calorii.slabute.ro/calorii-eugenie-biscuiti-crema-croco.html">Eugenie (biscuiti cu crema), Croco</a>, 37.5g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 2.6 proteine, 5.3 grasimi, - colesterol, 26.3 carbohidrati, - fibre, - sodiu, 7.5 zaharuri<br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Coliva" href="http://calorii.slabute.ro/calorii-coliva.html">Coliva</a>, 100g - <strong><span style="color:#FF0000">345</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salam Rustic, Real" href="http://calorii.slabute.ro/calorii-salam-rustic-real.html">Salam Rustic, Real</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 7.2 proteine, 12.7 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 30g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 5.4 proteine, 3.7 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri<br/><a title="Calorii Cappucino (preparat), Illy" href="http://calorii.slabute.ro/calorii-cappucino-preparat-illy.html">Cappucino (preparat), Illy</a>, 135ml - <strong><span style="color:#FF0000">59</span> calorii</strong>, 2.4 proteine, 1.1 grasimi, - colesterol, 9.9 carbohidrati, - fibre, 1.4 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2082</span> calorii, 68.1 proteine, 67.7 grasimi, 0 colesterol, (mic)231 carbohidrati, 16.2 fibre, 746.9 sodiu, 45.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 10min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1300</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1374</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:50</em><br/><a title="Calorii Iaurt natural 2,8 % grasime, Boni" href="http://calorii.slabute.ro/calorii-iaurt-natural-2-8-grasime-boni.html">Iaurt natural 2,8 % grasime, Boni</a>, 150g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 50g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Fulgi de porumb, Arnos" href="http://calorii.slabute.ro/calorii-fulgi-porumb-arnos.html">Fulgi de porumb, Arnos</a>, 50g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/>
<em>Gustare 1, ora 11:20</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Fornetti pernita cu cascaval" href="http://calorii.slabute.ro/calorii-fornetti-pernita-cascaval.html">Fornetti pernita cu cascaval</a>, 100g - <strong><span style="color:#FF0000">357</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Prânz, ora 13:31</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 120g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/>
<em>Gustare 2, ora 16:10</em><br/><a title="Calorii Eugenie (biscuiti cu crema), Croco" href="http://calorii.slabute.ro/calorii-eugenie-biscuiti-crema-croco.html">Eugenie (biscuiti cu crema), Croco</a>, 37.5g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Coliva" href="http://calorii.slabute.ro/calorii-coliva.html">Coliva</a>, 100g - <strong><span style="color:#FF0000">345</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salam Rustic, Real" href="http://calorii.slabute.ro/calorii-salam-rustic-real.html">Salam Rustic, Real</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 30g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Cappucino (preparat), Illy" href="http://calorii.slabute.ro/calorii-cappucino-preparat-illy.html">Cappucino (preparat), Illy</a>, 135ml - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2082</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 10min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1300</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1374</span> calorii</strong></p>

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