Meniu pentru 26-01-2011, noodlus

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/01/2011, noodlus - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:50
Tarate	30g	4	1.3	0	16.5	11	0.6	0.1	65
Pepene galben	300g	2.4	0.6	0	24.6	0.6	0	0	102
		6.4	1.9	0	41.1	11.6	0.6	0.1	167
Gustare 1, ora 18:50
Lapte dulce (lapte condensat cu zahar)	200g	13.7	14.7	58	110.7	0	258	99.5	630
Fistic prajit, fara sare	30g	6.4	13.8	0	8.3	3.1	0	2.3	172
		20.1	28.5	58	119	3.1	258	101.8	802
Prânz, ora 18:53
Ridiche	200g	1.4	0.2	0	6.8	3.2	78	3.8	32
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Muschi file	70g	14.7	2.4	0	0	0	0	0	98
Usturoi	15g	0.9	0.1	0	5	0.3	2.5	0.2	23
Unt light, President	10g	0.1	4	-	0.4	-	17.2	-	41
Paine de grau, alba	150g	11.4	5	0	75.9	3.6	1021.5	6.5	399
Otet balsamic	10ml	0	0	0	1.7	0	2.3	1.5	9
Ulei de masline extra virgin Bio	15ml	0	13.7	-	0	-	-	-	124
Sare de/pentru masa	15g	0	0	0	0	0	5813.7	0	0
Piper negru	10g	1.1	0.3	0	6.5	2.7	4.4	0.1	26
Ardei gras verde	50g	0.5	0.1	0	2.3	0.9	1.5	1.2	11
Ceapa rosie	200g	2.4	0.2	0	16.6	2.8	0	0	78
Branza topita 25% grasime, LaDorna	17g	2.4	4.3	-	0.4	-	-	-	50
Omleta	300g	32.1	36	1068	2.1	0	483.9	2.1	472
		68.8	66.7	1068	125.5	15.9	7435	20.6	1399
Total ingerat		95.3	97.1 (mult)	1126	285.6	30.6	7693.6 (mult)	122.5 (mult)	2368
Norma zilnică		min:92 max:138	min:65.8 max:78.9		min:266.4 max:296		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	30min	-117
Spalat, vase	10min	-34
Metabolism bazal		-1779
Total consumat		-1930


	greutate - kg		target 0 kg/lună		estimare +0.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-tarate.html]Tarate[/url], 30g - [b][color=#FF0000]65[/color] calorii[/b], 4 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 11 fibre, 0.6 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 24.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-lapte-dulce.html]Lapte dulce (lapte condensat cu zahar)[/url], 200g - [b][color=#FF0000]630[/color] calorii[/b], 13.7 proteine, 14.7 grasimi, 58 colesterol, 110.7 carbohidrati, 0 fibre, 258 sodiu, 99.5 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic-prajit-fara-sare.html]Fistic prajit, fara sare[/url], 30g - [b][color=#FF0000]172[/color] calorii[/b], 6.4 proteine, 13.8 grasimi, 0 colesterol, 8.3 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri

[i]Prânz, ora 18:53[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b], 1.4 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 3.2 fibre, 78 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-file.html]Muschi file[/url], 70g - [b][color=#FF0000]98[/color] calorii[/b], 14.7 proteine, 2.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 5 carbohidrati, 0.3 fibre, 2.5 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-light-president.html]Unt light, President[/url], 10g - [b][color=#FF0000]41[/color] calorii[/b], 0.1 proteine, 4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 17.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 150g - [b][color=#FF0000]399[/color] calorii[/b], 11.4 proteine, 5 grasimi, 0 colesterol, 75.9 carbohidrati, 3.6 fibre, 1021.5 sodiu, 6.5 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 2.3 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 15ml - [b][color=#FF0000]124[/color] calorii[/b], 0 proteine, 13.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 15g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5813.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 10g - [b][color=#FF0000]26[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 6.5 carbohidrati, 2.7 fibre, 4.4 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 50g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 1.5 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b], 2.4 proteine, 0.2 grasimi, 0 colesterol, 16.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-25-grasime-ladorna.html]Branza topita 25% grasime, LaDorna[/url], 17g - [b][color=#FF0000]50[/color] calorii[/b], 2.4 proteine, 4.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 300g - [b][color=#FF0000]472[/color] calorii[/b], 32.1 proteine, 36 grasimi, 1068 colesterol, 2.1 carbohidrati, 0 fibre, 483.9 sodiu, 2.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2368[/color] calorii, 95.3 proteine, (mult)97.1 grasimi, 1126 colesterol, 285.6 carbohidrati, 30.6 fibre, (mult)7693.6 sodiu, (mult)122.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1779[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1930[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-tarate.html]Tarate[/url], 30g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b]

[i]Gustare 1, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-lapte-dulce.html]Lapte dulce (lapte condensat cu zahar)[/url], 200g - [b][color=#FF0000]630[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic-prajit-fara-sare.html]Fistic prajit, fara sare[/url], 30g - [b][color=#FF0000]172[/color] calorii[/b]

[i]Prânz, ora 18:53[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-file.html]Muschi file[/url], 70g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-light-president.html]Unt light, President[/url], 10g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 150g - [b][color=#FF0000]399[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 15ml - [b][color=#FF0000]124[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 15g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 10g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 50g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-25-grasime-ladorna.html]Branza topita 25% grasime, LaDorna[/url], 17g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 300g - [b][color=#FF0000]472[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2368[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1779[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1930[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:50</em><br/><a title="Calorii Tarate" href="http://calorii.slabute.ro/calorii-tarate.html">Tarate</a>, 30g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 4 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 11 fibre, 0.6 sodiu, 0.1 zaharuri<br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 24.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 18:50</em><br/><a title="Calorii Lapte dulce (lapte condensat cu zahar)" href="http://calorii.slabute.ro/calorii-lapte-dulce.html">Lapte dulce (lapte condensat cu zahar)</a>, 200g - <strong><span style="color:#FF0000">630</span> calorii</strong>, 13.7 proteine, 14.7 grasimi, 58 colesterol, 110.7 carbohidrati, 0 fibre, 258 sodiu, 99.5 zaharuri<br/><a title="Calorii Fistic prajit, fara sare" href="http://calorii.slabute.ro/calorii-fistic-prajit-fara-sare.html">Fistic prajit, fara sare</a>, 30g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 6.4 proteine, 13.8 grasimi, 0 colesterol, 8.3 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri<br/>
<em>Prânz, ora 18:53</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 1.4 proteine, 0.2 grasimi, 0 colesterol, 6.8 carbohidrati, 3.2 fibre, 78 sodiu, 3.8 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Muschi file" href="http://calorii.slabute.ro/calorii-muschi-file.html">Muschi file</a>, 70g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 14.7 proteine, 2.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 5 carbohidrati, 0.3 fibre, 2.5 sodiu, 0.2 zaharuri<br/><a title="Calorii Unt light, President" href="http://calorii.slabute.ro/calorii-unt-light-president.html">Unt light, President</a>, 10g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.1 proteine, 4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 17.2 sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 150g - <strong><span style="color:#FF0000">399</span> calorii</strong>, 11.4 proteine, 5 grasimi, 0 colesterol, 75.9 carbohidrati, 3.6 fibre, 1021.5 sodiu, 6.5 zaharuri<br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 2.3 sodiu, 1.5 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 15ml - <strong><span style="color:#FF0000">124</span> calorii</strong>, 0 proteine, 13.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 15g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5813.7 sodiu, 0 zaharuri<br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 10g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 6.5 carbohidrati, 2.7 fibre, 4.4 sodiu, 0.1 zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 50g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 1.5 sodiu, 1.2 zaharuri<br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 2.4 proteine, 0.2 grasimi, 0 colesterol, 16.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza topita 25% grasime, LaDorna" href="http://calorii.slabute.ro/calorii-branza-topita-25-grasime-ladorna.html">Branza topita 25% grasime, LaDorna</a>, 17g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.4 proteine, 4.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 300g - <strong><span style="color:#FF0000">472</span> calorii</strong>, 32.1 proteine, 36 grasimi, 1068 colesterol, 2.1 carbohidrati, 0 fibre, 483.9 sodiu, 2.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2368</span> calorii, 95.3 proteine, (mult)97.1 grasimi, 1126 colesterol, 285.6 carbohidrati, 30.6 fibre, (mult)7693.6 sodiu, (mult)122.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">117</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">34</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1779</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1930</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:50</em><br/><a title="Calorii Tarate" href="http://calorii.slabute.ro/calorii-tarate.html">Tarate</a>, 30g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/>
<em>Gustare 1, ora 18:50</em><br/><a title="Calorii Lapte dulce (lapte condensat cu zahar)" href="http://calorii.slabute.ro/calorii-lapte-dulce.html">Lapte dulce (lapte condensat cu zahar)</a>, 200g - <strong><span style="color:#FF0000">630</span> calorii</strong><br/><a title="Calorii Fistic prajit, fara sare" href="http://calorii.slabute.ro/calorii-fistic-prajit-fara-sare.html">Fistic prajit, fara sare</a>, 30g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/>
<em>Prânz, ora 18:53</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Muschi file" href="http://calorii.slabute.ro/calorii-muschi-file.html">Muschi file</a>, 70g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Unt light, President" href="http://calorii.slabute.ro/calorii-unt-light-president.html">Unt light, President</a>, 10g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 150g - <strong><span style="color:#FF0000">399</span> calorii</strong><br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 15ml - <strong><span style="color:#FF0000">124</span> calorii</strong><br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 15g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 10g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 50g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Branza topita 25% grasime, LaDorna" href="http://calorii.slabute.ro/calorii-branza-topita-25-grasime-ladorna.html">Branza topita 25% grasime, LaDorna</a>, 17g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 300g - <strong><span style="color:#FF0000">472</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2368</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">117</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">34</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1779</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1930</span> calorii</strong></p>

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