Meniu pentru 26-02-2010, nykki1969

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/02/2010, nykki1969 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Musli cu Fructe, SanoVita	50g	4.9	4.2	-	35.7	2	-	-	166
Cafea	100ml	0.1	0	0	0	0	2	0	1
Ochiuri	30g	3.8	3	126.6	0.2	0	88.2	0.2	43
Apa minerala	200ml	0	0	0	0	0	2	0	0
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Lapte 1.5%, Oke!	200ml	6	3	0	9	0	0	0	86
		15.9	10.5	126.6	67.7	4.6	93.2	12.4	385
Gustare 1, ora 11:00
Mere	80g	0	0	0	11.2	1.6	-	8	42
Apa minerala	200ml	0	0	0	0	0	2	0	0
		0	0	0	11.2	1.6	2	8	42
Prânz, ora 13:30
Telemea de vaca	60g	11.6	12.2	-	0	0	-	0	164
Biscuiti cu Cacao Picnic, RoStar	22.5g	2	1.7	-	11.2	-	-	-	73
Apa minerala	200ml	0	0	0	0	0	2	0	0
Peste, macrou Atlantic, crud	80g	14.9	11.1	56	0	0	72	0	164
		28.5	25	56	11.2	0	74	0	401
Gustare 2, ora 15:45
Mere	80g	0	0	0	11.2	1.6	-	8	42
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
		0	0	0	11.2	1.6	2.5	8	42
Cina, ora 18:30
Cartofi de iarna	150g	3	0.3	0	30	3	0	0	132
Kaiser	100g	26	21	-	0	0	-	0	303
Portocale	80g	0.7	0	0	9.4	1.9	0	7.5	38
Vin alb de masa	100ml	0.1	0	0	2.6	0	5	1	83
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
		29.8	21.3	0	42	4.9	7.5	8.5	556
Total ingerat		74.2 (mic)	56.8 (mult)	182.6	143.3 (mic)	12.7	179.2	36.9	1426
Norma zilnică		min:80 max:120	min:39.6 max:47.5		min:160.4 max:178.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1504
Total consumat		-1504


	greutate - kg		target 0 kg/lună		estimare -1.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html]Musli cu Fructe, SanoVita[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b], 4.9 proteine, 4.2 grasimi, - colesterol, 35.7 carbohidrati, 2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ochiuri.html]Ochiuri[/url], 30g - [b][color=#FF0000]43[/color] calorii[/b], 3.8 proteine, 3 grasimi, 126.6 colesterol, 0.2 carbohidrati, 0 fibre, 88.2 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 60g - [b][color=#FF0000]164[/color] calorii[/b], 11.6 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-cacao-picnic-rostar.html]Biscuiti cu Cacao Picnic, RoStar[/url], 22.5g - [b][color=#FF0000]73[/color] calorii[/b], 2 proteine, 1.7 grasimi, - colesterol, 11.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-peste-macrou-atlantic-crud.html]Peste, macrou Atlantic, crud[/url], 80g - [b][color=#FF0000]164[/color] calorii[/b], 14.9 proteine, 11.1 grasimi, 56 colesterol, 0 carbohidrati, 0 fibre, 72 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-iarna.html]Cartofi de iarna[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b], 3 proteine, 0.3 grasimi, 0 colesterol, 30 carbohidrati, 3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 100g - [b][color=#FF0000]303[/color] calorii[/b], 26 proteine, 21 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-alb-masa.html]Vin alb de masa[/url], 100ml - [b][color=#FF0000]83[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 5 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1426[/color] calorii, (mic)74.2 proteine, (mult)56.8 grasimi, 182.6 colesterol, (mic)143.3 carbohidrati, 12.7 fibre, 179.2 sodiu, 36.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1504[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1504[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html]Musli cu Fructe, SanoVita[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ochiuri.html]Ochiuri[/url], 30g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 60g - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-cacao-picnic-rostar.html]Biscuiti cu Cacao Picnic, RoStar[/url], 22.5g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-peste-macrou-atlantic-crud.html]Peste, macrou Atlantic, crud[/url], 80g - [b][color=#FF0000]164[/color] calorii[/b]

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-iarna.html]Cartofi de iarna[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 100g - [b][color=#FF0000]303[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-alb-masa.html]Vin alb de masa[/url], 100ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1426[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1504[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1504[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Musli cu Fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html">Musli cu Fructe, SanoVita</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 4.9 proteine, 4.2 grasimi, - colesterol, 35.7 carbohidrati, 2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Ochiuri" href="http://calorii.slabute.ro/calorii-ochiuri.html">Ochiuri</a>, 30g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3.8 proteine, 3 grasimi, 126.6 colesterol, 0.2 carbohidrati, 0 fibre, 88.2 sodiu, 0.2 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 60g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 11.6 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti cu Cacao Picnic, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-cacao-picnic-rostar.html">Biscuiti cu Cacao Picnic, RoStar</a>, 22.5g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 2 proteine, 1.7 grasimi, - colesterol, 11.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Peste, macrou Atlantic, crud" href="http://calorii.slabute.ro/calorii-peste-macrou-atlantic-crud.html">Peste, macrou Atlantic, crud</a>, 80g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 14.9 proteine, 11.1 grasimi, 56 colesterol, 0 carbohidrati, 0 fibre, 72 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Cartofi de iarna" href="http://calorii.slabute.ro/calorii-cartofi-iarna.html">Cartofi de iarna</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 3 proteine, 0.3 grasimi, 0 colesterol, 30 carbohidrati, 3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 100g - <strong><span style="color:#FF0000">303</span> calorii</strong>, 26 proteine, 21 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri<br/><a title="Calorii Vin alb de masa" href="http://calorii.slabute.ro/calorii-vin-alb-masa.html">Vin alb de masa</a>, 100ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 5 sodiu, 1 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1426</span> calorii, (mic)74.2 proteine, (mult)56.8 grasimi, 182.6 colesterol, (mic)143.3 carbohidrati, 12.7 fibre, 179.2 sodiu, 36.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1504</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1504</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Musli cu Fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html">Musli cu Fructe, SanoVita</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ochiuri" href="http://calorii.slabute.ro/calorii-ochiuri.html">Ochiuri</a>, 30g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 60g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/><a title="Calorii Biscuiti cu Cacao Picnic, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-cacao-picnic-rostar.html">Biscuiti cu Cacao Picnic, RoStar</a>, 22.5g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Peste, macrou Atlantic, crud" href="http://calorii.slabute.ro/calorii-peste-macrou-atlantic-crud.html">Peste, macrou Atlantic, crud</a>, 80g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:30</em><br/><a title="Calorii Cartofi de iarna" href="http://calorii.slabute.ro/calorii-cartofi-iarna.html">Cartofi de iarna</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 100g - <strong><span style="color:#FF0000">303</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Vin alb de masa" href="http://calorii.slabute.ro/calorii-vin-alb-masa.html">Vin alb de masa</a>, 100ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1426</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1504</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1504</span> calorii</strong></p>

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Meniu pentru 26-02-2010, nykki1969

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