Meniu pentru 26-03-2013, mich3lline

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/03/2013, mich3lline - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:30
Lapte de soia Savia, Danone	80ml	2.5	1.4	-	3.7	-	-	-	38
Merisoare deshidratate, Orlando's	15g	0.4	0.1	-	10	-	0	-	47
Apa plata	2000ml	0	0	0	0	0	0	0	0
Seminte decorticate de canepa, Canah	12g	3.6	4.9	0	1.8	1.1	0.5	0.2	62
Tarate de ovaz	40g	6.9	2.8	0	26.5	6.2	1.6	0.6	99
		13.4	9.2	0	42	7.3	2.1	0.8	246
Gustare 1, ora 11:00
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	15g	0	0	0	12.4	0	0.6	12.3	46
		0.2	0	0	12.4	0	4.6	12.3	48
Prânz, ora 14:00
Ciorba de salata, Andrada	400g	4	3.6	60	4	5.6	12.8	0.4	69
Thin crisps, Finn Crisp	26.8g	2.9	0.6	0	16.9	5.1	0	0.2	86
Branza proaspata 0.2%	50g	6.2	0.1	-	2.1	-	-	2.1	35
		13.1	4.3	60	23	10.7	12.8	2.7	190
Gustare 2, ora 17:20
Thin crisps, Finn Crisp	6.7g	0.7	0.2	0	4.2	1.3	0	0.1	22
Ceai verde	220ml	0.4	0	0	0.4	0	6.6	0	5
Banane/Banana	80g	0.9	0.2	0	18.2	2.1	0.8	9.8	72
Salata de icre preparata in casa	10g	0.5	0.3	-	1.1	-	-	-	10
Rosii	10g	0.1	0	0	0.4	0.1	0.5	0.3	2
Branza oi	10g	1.6	2.3	5.4	0.1	0	199	0	28
		4.2	3	5.4	24.4	3.5	206.9	10.2	139
Cina, ora 22:00
Suc de portocale	230ml	1.6	0.5	0	25.1	0.5	0	0	109
Frigarui de pui la gratar, 365	100g	22.3	2.9	-	2.7	-	-	-	126
Ciuperci la gratar simple, by Gea	120g	1.4	2.9	-	5.8	-	-	-	33
		25.3	6.3	0	33.6	0.5	0	0	268
Gustare 3, ora 23:13
Inghetata de vanilie Lido, Betty Ice	60g	1.8	4.8	-	12	-	-	-	99
Inghetata cu fructe de padure, Betty Blue	60g	1.6	11.8	-	16.7	-	-	-	180
		3.4	16.6	-	28.7	-	-	-	279
Total ingerat		59.6	39.4 (mult)	65.4	164.1 (mult)	22	226.4	26	1170
Norma zilnică		min:56 max:84	min:32.5 max:39		min:131.6 max:146.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1282
Total consumat		-1282


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-savia.html]Lapte de soia Savia, Danone[/url], 80ml - [b][color=#FF0000]38[/color] calorii[/b], 2.5 proteine, 1.4 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-merisoare-deshidratate-orlando.html]Merisoare deshidratate, Orlando's[/url], 15g - [b][color=#FF0000]47[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 10 carbohidrati, - fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-decorticate-canepa-canah.html]Seminte decorticate de canepa, Canah[/url], 12g - [b][color=#FF0000]62[/color] calorii[/b], 3.6 proteine, 4.9 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0.5 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b], 6.9 proteine, 2.8 grasimi, 0 colesterol, 26.5 carbohidrati, 6.2 fibre, 1.6 sodiu, 0.6 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-salata-andrada.html]Ciorba de salata, Andrada[/url], 400g - [b][color=#FF0000]69[/color] calorii[/b], 4 proteine, 3.6 grasimi, 60 colesterol, 4 carbohidrati, 5.6 fibre, 12.8 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 26.8g - [b][color=#FF0000]86[/color] calorii[/b], 2.9 proteine, 0.6 grasimi, 0 colesterol, 16.9 carbohidrati, 5.1 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-proaspata-0-2.html]Branza proaspata 0.2%[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b], 6.2 proteine, 0.1 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, 2.1 zaharuri

[i]Gustare 2, ora 17:20[/i]
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 6.7g - [b][color=#FF0000]22[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 1.3 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 220ml - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-icre-preparata-in-casa.html]Salata de icre preparata in casa[/url], 10g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0.3 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0.5 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 10g - [b][color=#FF0000]28[/color] calorii[/b], 1.6 proteine, 2.3 grasimi, 5.4 colesterol, 0.1 carbohidrati, 0 fibre, 199 sodiu, 0 zaharuri

[i]Cina, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 230ml - [b][color=#FF0000]109[/color] calorii[/b], 1.6 proteine, 0.5 grasimi, 0 colesterol, 25.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-frigarui-pui-gratar-365.html]Frigarui de pui la gratar, 365[/url], 100g - [b][color=#FF0000]126[/color] calorii[/b], 22.3 proteine, 2.9 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 120g - [b][color=#FF0000]33[/color] calorii[/b], 1.4 proteine, 2.9 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie-lido-betty-ice.html]Inghetata de vanilie Lido, Betty Ice[/url], 60g - [b][color=#FF0000]99[/color] calorii[/b], 1.8 proteine, 4.8 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-fructe-padure-betty-blue.html]Inghetata cu fructe de padure, Betty Blue[/url], 60g - [b][color=#FF0000]180[/color] calorii[/b], 1.6 proteine, 11.8 grasimi, - colesterol, 16.7 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1170[/color] calorii, 59.6 proteine, (mult)39.4 grasimi, 65.4 colesterol, (mult)164.1 carbohidrati, 22 fibre, 226.4 sodiu, 26 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1282[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1282[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-savia.html]Lapte de soia Savia, Danone[/url], 80ml - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-merisoare-deshidratate-orlando.html]Merisoare deshidratate, Orlando's[/url], 15g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-decorticate-canepa-canah.html]Seminte decorticate de canepa, Canah[/url], 12g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-salata-andrada.html]Ciorba de salata, Andrada[/url], 400g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 26.8g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-0-2.html]Branza proaspata 0.2%[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Gustare 2, ora 17:20[/i]
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 6.7g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 220ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-icre-preparata-in-casa.html]Salata de icre preparata in casa[/url], 10g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 10g - [b][color=#FF0000]28[/color] calorii[/b]

[i]Cina, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 230ml - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-frigarui-pui-gratar-365.html]Frigarui de pui la gratar, 365[/url], 100g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 120g - [b][color=#FF0000]33[/color] calorii[/b]

[i]Gustare 3, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie-lido-betty-ice.html]Inghetata de vanilie Lido, Betty Ice[/url], 60g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-fructe-padure-betty-blue.html]Inghetata cu fructe de padure, Betty Blue[/url], 60g - [b][color=#FF0000]180[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1170[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1282[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1282[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Lapte de soia Savia, Danone" href="http://calorii.slabute.ro/calorii-lapte-soia-savia.html">Lapte de soia Savia, Danone</a>, 80ml - <strong><span style="color:#FF0000">38</span> calorii</strong>, 2.5 proteine, 1.4 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Merisoare deshidratate, Orlando&#039;s" href="http://calorii.slabute.ro/calorii-merisoare-deshidratate-orlando.html">Merisoare deshidratate, Orlando&#039;s</a>, 15g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 10 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Seminte decorticate de canepa, Canah" href="http://calorii.slabute.ro/calorii-seminte-decorticate-canepa-canah.html">Seminte decorticate de canepa, Canah</a>, 12g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 3.6 proteine, 4.9 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0.5 sodiu, 0.2 zaharuri<br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 6.9 proteine, 2.8 grasimi, 0 colesterol, 26.5 carbohidrati, 6.2 fibre, 1.6 sodiu, 0.6 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ciorba de salata, Andrada" href="http://calorii.slabute.ro/calorii-ciorba-salata-andrada.html">Ciorba de salata, Andrada</a>, 400g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 4 proteine, 3.6 grasimi, 60 colesterol, 4 carbohidrati, 5.6 fibre, 12.8 sodiu, 0.4 zaharuri<br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 26.8g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 2.9 proteine, 0.6 grasimi, 0 colesterol, 16.9 carbohidrati, 5.1 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Branza proaspata 0.2%" href="http://calorii.slabute.ro/calorii-branza-proaspata-0-2.html">Branza proaspata 0.2%</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 6.2 proteine, 0.1 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, 2.1 zaharuri<br/>
<em>Gustare 2, ora 17:20</em><br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 6.7g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 1.3 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 220ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6.6 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri<br/><a title="Calorii Salata de icre preparata in casa" href="http://calorii.slabute.ro/calorii-salata-icre-preparata-in-casa.html">Salata de icre preparata in casa</a>, 10g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0.3 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0.5 sodiu, 0.3 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 10g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1.6 proteine, 2.3 grasimi, 5.4 colesterol, 0.1 carbohidrati, 0 fibre, 199 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:00</em><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 230ml - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.6 proteine, 0.5 grasimi, 0 colesterol, 25.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Frigarui de pui la gratar, 365" href="http://calorii.slabute.ro/calorii-frigarui-pui-gratar-365.html">Frigarui de pui la gratar, 365</a>, 100g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 22.3 proteine, 2.9 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 120g - <strong><span style="color:#FF0000">33</span> calorii</strong>, 1.4 proteine, 2.9 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 23:13</em><br/><a title="Calorii Inghetata de vanilie Lido, Betty Ice" href="http://calorii.slabute.ro/calorii-inghetata-vanilie-lido-betty-ice.html">Inghetata de vanilie Lido, Betty Ice</a>, 60g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 1.8 proteine, 4.8 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata cu fructe de padure, Betty Blue" href="http://calorii.slabute.ro/calorii-inghetata-fructe-padure-betty-blue.html">Inghetata cu fructe de padure, Betty Blue</a>, 60g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 1.6 proteine, 11.8 grasimi, - colesterol, 16.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1170</span> calorii, 59.6 proteine, (mult)39.4 grasimi, 65.4 colesterol, (mult)164.1 carbohidrati, 22 fibre, 226.4 sodiu, 26 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1282</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1282</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Lapte de soia Savia, Danone" href="http://calorii.slabute.ro/calorii-lapte-soia-savia.html">Lapte de soia Savia, Danone</a>, 80ml - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Merisoare deshidratate, Orlando&#039;s" href="http://calorii.slabute.ro/calorii-merisoare-deshidratate-orlando.html">Merisoare deshidratate, Orlando&#039;s</a>, 15g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Seminte decorticate de canepa, Canah" href="http://calorii.slabute.ro/calorii-seminte-decorticate-canepa-canah.html">Seminte decorticate de canepa, Canah</a>, 12g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ciorba de salata, Andrada" href="http://calorii.slabute.ro/calorii-ciorba-salata-andrada.html">Ciorba de salata, Andrada</a>, 400g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 26.8g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Branza proaspata 0.2%" href="http://calorii.slabute.ro/calorii-branza-proaspata-0-2.html">Branza proaspata 0.2%</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Gustare 2, ora 17:20</em><br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 6.7g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 220ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Salata de icre preparata in casa" href="http://calorii.slabute.ro/calorii-salata-icre-preparata-in-casa.html">Salata de icre preparata in casa</a>, 10g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 10g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>
<em>Cina, ora 22:00</em><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 230ml - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Frigarui de pui la gratar, 365" href="http://calorii.slabute.ro/calorii-frigarui-pui-gratar-365.html">Frigarui de pui la gratar, 365</a>, 100g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 120g - <strong><span style="color:#FF0000">33</span> calorii</strong><br/>
<em>Gustare 3, ora 23:13</em><br/><a title="Calorii Inghetata de vanilie Lido, Betty Ice" href="http://calorii.slabute.ro/calorii-inghetata-vanilie-lido-betty-ice.html">Inghetata de vanilie Lido, Betty Ice</a>, 60g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Inghetata cu fructe de padure, Betty Blue" href="http://calorii.slabute.ro/calorii-inghetata-fructe-padure-betty-blue.html">Inghetata cu fructe de padure, Betty Blue</a>, 60g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1170</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1282</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1282</span> calorii</strong></p>

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