Meniu pentru 26-12-2013, Eirenee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/12/2013, Eirenee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:22
Hrisca	40g	5.3	1.4	0	28.6	4	0.4	0	138
Orez fiert	50g	1.4	0.2	0	14.1	0.2	0	0	65
Fulgi de ovaz	30g	5.1	2.1	0	19.9	3.2	0.6	-	117
Arahide in coaja, la cuptor	10g	2.6	4.9	-	0.6	2.2	0	0.6	57
Nuci	10g	1.5	6.5	0	1.4	0.7	0	0.3	66
Suc de tomate Clasic, Tymbark	30ml	0.3	0	0	1.2	0	15	0.5	7
Pesmeti cu tarate	10g	1.2	0.3	0	7	0	0	0	35
		17.4	15.4	0	72.8	10.3	16	1.4	485
Prânz, ora 16:12
Orez fiert	100g	2.7	0.3	0	28.2	0.4	0	0	130
Sprot sarat	80g	13.7	6.1	-	0	-	-	-	110
Suc de tomate Clasic, Tymbark	50ml	0.5	0.1	0	2	0	25	0.8	11
		16.9	6.5	0	30.2	0.4	25	0.8	251
Cina, ora 16:12
Pesmeti cu tarate	50g	5.8	1.3	0	35.1	0	0	0	175
Orez fiert	100g	2.7	0.3	0	28.2	0.4	0	0	130
Suc de tomate Clasic, Tymbark	50ml	0.5	0.1	0	2	0	25	0.8	11
Mere	200g	0	0	0	28	4	-	20	104
Bomboane Meteorit, Bucuria	30g	3.2	14.5	-	11.3	-	-	-	181
Ton maruntit in ulei, scurs	50g	13.3	4.1	15.5	0	0	198	-	93
		25.5	20.3	15.5	104.6	4.4	223	20.8	694
Gustare 3, ora 02:05
Gin	200g	0	0	0	0	0	0	0	526
Ciocolata amaruie	40g	3.4	15.3	0	12.8	0	0	0	203
		3.4	15.3	0	12.8	0	0	0	729
Total ingerat		63.2 (mic)	57.5 (mic)	15.5	220.4 (mic)	15.1	264	23	2159
Norma zilnică		min:69.1 max:103.7	min:60 max:72		min:242.9 max:269.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Patinaj	70min	-578
Gimnastica	20min	-101
Metabolism bazal		-1518
Total consumat		-2197


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:22[/i]
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 40g - [b][color=#FF0000]138[/color] calorii[/b], 5.3 proteine, 1.4 grasimi, 0 colesterol, 28.6 carbohidrati, 4 fibre, 0.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b], 1.4 proteine, 0.2 grasimi, 0 colesterol, 14.1 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b], 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html]Arahide in coaja, la cuptor[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b], 2.6 proteine, 4.9 grasimi, - colesterol, 0.6 carbohidrati, 2.2 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b], 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 15 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-pesmeti-tarate.html]Pesmeti cu tarate[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b], 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sprot-sarat.html]Sprot sarat[/url], 80g - [b][color=#FF0000]110[/color] calorii[/b], 13.7 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 25 sodiu, 0.8 zaharuri

[i]Cina, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-pesmeti-tarate.html]Pesmeti cu tarate[/url], 50g - [b][color=#FF0000]175[/color] calorii[/b], 5.8 proteine, 1.3 grasimi, 0 colesterol, 35.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b], 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 25 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-meteorit-bucuria.html]Bomboane Meteorit, Bucuria[/url], 30g - [b][color=#FF0000]181[/color] calorii[/b], 3.2 proteine, 14.5 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ton-maruntit-in-ulei-scurs.html]Ton maruntit in ulei, scurs[/url], 50g - [b][color=#FF0000]93[/color] calorii[/b], 13.3 proteine, 4.1 grasimi, 15.5 colesterol, 0 carbohidrati, 0 fibre, 198 sodiu, - zaharuri

[i]Gustare 3, ora 02:05[/i]
[url=http://calorii.slabute.ro/calorii-gin.html]Gin[/url], 200g - [b][color=#FF0000]526[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie.html]Ciocolata amaruie[/url], 40g - [b][color=#FF0000]203[/color] calorii[/b], 3.4 proteine, 15.3 grasimi, 0 colesterol, 12.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2159[/color] calorii, (mic)63.2 proteine, (mic)57.5 grasimi, 15.5 colesterol, (mic)220.4 carbohidrati, 15.1 fibre, 264 sodiu, 23 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-patinaj.html]Patinaj[/url], 70min - [b][color=#FF0000]578[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 20min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1518[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2197[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:22[/i]
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 40g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html]Arahide in coaja, la cuptor[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pesmeti-tarate.html]Pesmeti cu tarate[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Prânz, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sprot-sarat.html]Sprot sarat[/url], 80g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b]

[i]Cina, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-pesmeti-tarate.html]Pesmeti cu tarate[/url], 50g - [b][color=#FF0000]175[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html]Suc de tomate Clasic, Tymbark[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-meteorit-bucuria.html]Bomboane Meteorit, Bucuria[/url], 30g - [b][color=#FF0000]181[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-maruntit-in-ulei-scurs.html]Ton maruntit in ulei, scurs[/url], 50g - [b][color=#FF0000]93[/color] calorii[/b]

[i]Gustare 3, ora 02:05[/i]
[url=http://calorii.slabute.ro/calorii-gin.html]Gin[/url], 200g - [b][color=#FF0000]526[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie.html]Ciocolata amaruie[/url], 40g - [b][color=#FF0000]203[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2159[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-patinaj.html]Patinaj[/url], 70min - [b][color=#FF0000]578[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 20min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1518[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2197[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:22</em><br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 40g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 5.3 proteine, 1.4 grasimi, 0 colesterol, 28.6 carbohidrati, 4 fibre, 0.4 sodiu, 0 zaharuri<br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 1.4 proteine, 0.2 grasimi, 0 colesterol, 14.1 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri<br/><a title="Calorii Arahide in coaja, la cuptor" href="http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html">Arahide in coaja, la cuptor</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 2.6 proteine, 4.9 grasimi, - colesterol, 0.6 carbohidrati, 2.2 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 15 sodiu, 0.5 zaharuri<br/><a title="Calorii Pesmeti cu tarate" href="http://calorii.slabute.ro/calorii-pesmeti-tarate.html">Pesmeti cu tarate</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:12</em><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sprot sarat" href="http://calorii.slabute.ro/calorii-sprot-sarat.html">Sprot sarat</a>, 80g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 13.7 proteine, 6.1 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 25 sodiu, 0.8 zaharuri<br/>
<em>Cina, ora 16:12</em><br/><a title="Calorii Pesmeti cu tarate" href="http://calorii.slabute.ro/calorii-pesmeti-tarate.html">Pesmeti cu tarate</a>, 50g - <strong><span style="color:#FF0000">175</span> calorii</strong>, 5.8 proteine, 1.3 grasimi, 0 colesterol, 35.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 25 sodiu, 0.8 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri<br/><a title="Calorii Bomboane Meteorit, Bucuria" href="http://calorii.slabute.ro/calorii-bomboane-meteorit-bucuria.html">Bomboane Meteorit, Bucuria</a>, 30g - <strong><span style="color:#FF0000">181</span> calorii</strong>, 3.2 proteine, 14.5 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ton maruntit in ulei, scurs" href="http://calorii.slabute.ro/calorii-ton-maruntit-in-ulei-scurs.html">Ton maruntit in ulei, scurs</a>, 50g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 13.3 proteine, 4.1 grasimi, 15.5 colesterol, 0 carbohidrati, 0 fibre, 198 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 02:05</em><br/><a title="Calorii Gin" href="http://calorii.slabute.ro/calorii-gin.html">Gin</a>, 200g - <strong><span style="color:#FF0000">526</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata amaruie" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie.html">Ciocolata amaruie</a>, 40g - <strong><span style="color:#FF0000">203</span> calorii</strong>, 3.4 proteine, 15.3 grasimi, 0 colesterol, 12.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2159</span> calorii, (mic)63.2 proteine, (mic)57.5 grasimi, 15.5 colesterol, (mic)220.4 carbohidrati, 15.1 fibre, 264 sodiu, 23 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Patinaj" href="http://calorii.slabute.ro/consum-calorii-patinaj.html">Patinaj</a>, 70min - <strong><span style="color:#ff0000">578</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 20min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1518</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2197</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:22</em><br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 40g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Arahide in coaja, la cuptor" href="http://calorii.slabute.ro/calorii-arahide-in-coaja-cuptor.html">Arahide in coaja, la cuptor</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Pesmeti cu tarate" href="http://calorii.slabute.ro/calorii-pesmeti-tarate.html">Pesmeti cu tarate</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Prânz, ora 16:12</em><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Sprot sarat" href="http://calorii.slabute.ro/calorii-sprot-sarat.html">Sprot sarat</a>, 80g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/>
<em>Cina, ora 16:12</em><br/><a title="Calorii Pesmeti cu tarate" href="http://calorii.slabute.ro/calorii-pesmeti-tarate.html">Pesmeti cu tarate</a>, 50g - <strong><span style="color:#FF0000">175</span> calorii</strong><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Suc de tomate Clasic, Tymbark" href="http://calorii.slabute.ro/calorii-suc-tomate-clasic-tymbark.html">Suc de tomate Clasic, Tymbark</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Bomboane Meteorit, Bucuria" href="http://calorii.slabute.ro/calorii-bomboane-meteorit-bucuria.html">Bomboane Meteorit, Bucuria</a>, 30g - <strong><span style="color:#FF0000">181</span> calorii</strong><br/><a title="Calorii Ton maruntit in ulei, scurs" href="http://calorii.slabute.ro/calorii-ton-maruntit-in-ulei-scurs.html">Ton maruntit in ulei, scurs</a>, 50g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/>
<em>Gustare 3, ora 02:05</em><br/><a title="Calorii Gin" href="http://calorii.slabute.ro/calorii-gin.html">Gin</a>, 200g - <strong><span style="color:#FF0000">526</span> calorii</strong><br/><a title="Calorii Ciocolata amaruie" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie.html">Ciocolata amaruie</a>, 40g - <strong><span style="color:#FF0000">203</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2159</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Patinaj" href="http://calorii.slabute.ro/consum-calorii-patinaj.html">Patinaj</a>, 70min - <strong><span style="color:#ff0000">578</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 20min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1518</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2197</span> calorii</strong></p>

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