Meniu pentru 27-05-2013, BeGaby

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 27/05/2013, BeGaby - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:00
Paine, grau	70g	7.6	2.5	0	33.3	2.5	364.7	4	187
Zahar pudra, Margaritar	7g	0	0	0	7	0	0.1	6.9	28
Cafea neagra la filtru, fara zahar	200g	0.2	0	0	0	0	1.6	0	8
Pulpa curcan inabusita cu usturoi	100g	7.2	7.2	78.4	0.4	0	66.5	0	148
Apa plata	250ml	0	0	0	0	0	0	0	0
		15	9.7	78.4	40.7	2.5	432.9	10.9	371
Prânz, ora 12:45
Cirese	100g	1.1	0.2	0	16	2.1	0	12.8	63
Capsuni	250g	1.8	0	0	19.3	5	-	12.3	80
Apa plata	250ml	0	0	0	0	0	0	0	0
		2.9	0.2	0	35.3	7.1	0	25.1	143
Gustare 2, ora 16:14
Zahar pudra, Margaritar	5g	0	0	0	5	0	0.1	4.9	20
Cafea neagra la filtru, fara zahar	100g	0.1	0	0	0	0	0.8	0	4
Pepene galben	70g	0.6	0.1	0	5.7	0.1	0	0	24
Pepene rosu	200g	1.2	0	0	15	0.8	0	12.4	60
Smochine uscate	50g	1.7	0.5	0	32	4.9	0	24	125
		3.6	0.6	0	57.7	5.8	0.9	41.3	233
Cina, ora 17:44
Apa plata	250ml	0	0	0	0	0	0	0	0
Broccoli	200g	5.6	0.8	0	13.2	5.2	66	3.4	68
Cocktail fructe de mare, Vassiliou Trofinko Plus	50g	10.3	1.2	0	0.7	0	0	0	61
Paine, grau	22g	2.4	0.8	0	10.5	0.8	114.6	1.3	59
Capsuni	200g	1.4	0	0	15.4	4	-	9.8	64
		19.7	2.8	0	39.8	10	180.6	14.5	252
Gustare 3, ora 22:00
Pepene galben	250g	2	0.5	0	20.5	0.5	0	0	85
		2	0.5	0	20.5	0.5	0	0	85
Total ingerat		43.2 (mic)	13.8 (mic)	78.4	194 (mult)	25.9	614.4	91.8 (mult)	1084
Norma zilnică		min:85 max:127.5	min:30.1 max:36.1		min:122 max:135.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1533
Total consumat		-1533


	greutate - kg		target 0 kg/lună		estimare -2.9 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b], 7.6 proteine, 2.5 grasimi, 0 colesterol, 33.3 carbohidrati, 2.5 fibre, 364.7 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html]Zahar pudra, Margaritar[/url], 7g - [b][color=#FF0000]28[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0.1 sodiu, 6.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 200g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-inabusita-usturoi.html]Pulpa curcan inabusita cu usturoi[/url], 100g - [b][color=#FF0000]148[/color] calorii[/b], 7.2 proteine, 7.2 grasimi, 78.4 colesterol, 0.4 carbohidrati, 0 fibre, 66.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:45[/i]
[url=http://calorii.slabute.ro/calorii-cirese.html]Cirese[/url], 100g - [b][color=#FF0000]63[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 16 carbohidrati, 2.1 fibre, 0 sodiu, 12.8 zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 19.3 carbohidrati, 5 fibre, - sodiu, 12.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:14[/i]
[url=http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html]Zahar pudra, Margaritar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0.1 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 100g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 70g - [b][color=#FF0000]24[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 50g - [b][color=#FF0000]125[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 32 carbohidrati, 4.9 fibre, 0 sodiu, 24 zaharuri

[i]Cina, ora 17:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b], 5.6 proteine, 0.8 grasimi, 0 colesterol, 13.2 carbohidrati, 5.2 fibre, 66 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-cocktail-fructe-mare-vassiliou-trofinko-plus.html]Cocktail fructe de mare, Vassiliou Trofinko Plus[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b], 10.3 proteine, 1.2 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b], 2.4 proteine, 0.8 grasimi, 0 colesterol, 10.5 carbohidrati, 0.8 fibre, 114.6 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 15.4 carbohidrati, 4 fibre, - sodiu, 9.8 zaharuri

[i]Gustare 3, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 250g - [b][color=#FF0000]85[/color] calorii[/b], 2 proteine, 0.5 grasimi, 0 colesterol, 20.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1084[/color] calorii, (mic)43.2 proteine, (mic)13.8 grasimi, 78.4 colesterol, (mult)194 carbohidrati, 25.9 fibre, 614.4 sodiu, (mult)91.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1533[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1533[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html]Zahar pudra, Margaritar[/url], 7g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 200g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-inabusita-usturoi.html]Pulpa curcan inabusita cu usturoi[/url], 100g - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:45[/i]
[url=http://calorii.slabute.ro/calorii-cirese.html]Cirese[/url], 100g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 250g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:14[/i]
[url=http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html]Zahar pudra, Margaritar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 100g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 70g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 50g - [b][color=#FF0000]125[/color] calorii[/b]

[i]Cina, ora 17:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 200g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cocktail-fructe-mare-vassiliou-trofinko-plus.html]Cocktail fructe de mare, Vassiliou Trofinko Plus[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]

[i]Gustare 3, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-pepene-galben.html]Pepene galben[/url], 250g - [b][color=#FF0000]85[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1084[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1533[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1533[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 7.6 proteine, 2.5 grasimi, 0 colesterol, 33.3 carbohidrati, 2.5 fibre, 364.7 sodiu, 4 zaharuri<br/><a title="Calorii Zahar pudra, Margaritar" href="http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html">Zahar pudra, Margaritar</a>, 7g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0.1 sodiu, 6.9 zaharuri<br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 200g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.6 sodiu, 0 zaharuri<br/><a title="Calorii Pulpa curcan inabusita cu usturoi" href="http://calorii.slabute.ro/calorii-pulpa-curcan-inabusita-usturoi.html">Pulpa curcan inabusita cu usturoi</a>, 100g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 7.2 proteine, 7.2 grasimi, 78.4 colesterol, 0.4 carbohidrati, 0 fibre, 66.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:45</em><br/><a title="Calorii Cirese" href="http://calorii.slabute.ro/calorii-cirese.html">Cirese</a>, 100g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 16 carbohidrati, 2.1 fibre, 0 sodiu, 12.8 zaharuri<br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 19.3 carbohidrati, 5 fibre, - sodiu, 12.3 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:14</em><br/><a title="Calorii Zahar pudra, Margaritar" href="http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html">Zahar pudra, Margaritar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0.1 sodiu, 4.9 zaharuri<br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 100g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.8 sodiu, 0 zaharuri<br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 70g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri<br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 50g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 32 carbohidrati, 4.9 fibre, 0 sodiu, 24 zaharuri<br/>
<em>Cina, ora 17:44</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 5.6 proteine, 0.8 grasimi, 0 colesterol, 13.2 carbohidrati, 5.2 fibre, 66 sodiu, 3.4 zaharuri<br/><a title="Calorii Cocktail fructe de mare, Vassiliou Trofinko Plus" href="http://calorii.slabute.ro/calorii-cocktail-fructe-mare-vassiliou-trofinko-plus.html">Cocktail fructe de mare, Vassiliou Trofinko Plus</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 10.3 proteine, 1.2 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 2.4 proteine, 0.8 grasimi, 0 colesterol, 10.5 carbohidrati, 0.8 fibre, 114.6 sodiu, 1.3 zaharuri<br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 15.4 carbohidrati, 4 fibre, - sodiu, 9.8 zaharuri<br/>
<em>Gustare 3, ora 22:00</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 250g - <strong><span style="color:#FF0000">85</span> calorii</strong>, 2 proteine, 0.5 grasimi, 0 colesterol, 20.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1084</span> calorii, (mic)43.2 proteine, (mic)13.8 grasimi, 78.4 colesterol, (mult)194 carbohidrati, 25.9 fibre, 614.4 sodiu, (mult)91.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1533</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1533</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/><a title="Calorii Zahar pudra, Margaritar" href="http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html">Zahar pudra, Margaritar</a>, 7g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 200g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Pulpa curcan inabusita cu usturoi" href="http://calorii.slabute.ro/calorii-pulpa-curcan-inabusita-usturoi.html">Pulpa curcan inabusita cu usturoi</a>, 100g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:45</em><br/><a title="Calorii Cirese" href="http://calorii.slabute.ro/calorii-cirese.html">Cirese</a>, 100g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 250g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:14</em><br/><a title="Calorii Zahar pudra, Margaritar" href="http://calorii.slabute.ro/calorii-zahar-pudra-margaritar.html">Zahar pudra, Margaritar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 100g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 70g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 50g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/>
<em>Cina, ora 17:44</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 200g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Cocktail fructe de mare, Vassiliou Trofinko Plus" href="http://calorii.slabute.ro/calorii-cocktail-fructe-mare-vassiliou-trofinko-plus.html">Cocktail fructe de mare, Vassiliou Trofinko Plus</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/>
<em>Gustare 3, ora 22:00</em><br/><a title="Calorii Pepene galben" href="http://calorii.slabute.ro/calorii-pepene-galben.html">Pepene galben</a>, 250g - <strong><span style="color:#FF0000">85</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1084</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1533</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1533</span> calorii</strong></p>

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