Meniu pentru 28-03-2011, milenas

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/03/2011, milenas - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:08
Muschi Azuga, Cris-Tim	65g	13.2	2.5	-	0.5	-	-	-	78
Rosie	95g	1	0.3	-	4.1	-	-	-	24
Pepsi Light, fara zahar	350ml	0.4	0	0	0.4	0	0	0	1
Apa plata	200ml	0	0	0	0	0	0	0	0
Paine feliata secara, French Toast	40g	2.9	1	0	21.1	1.4	0	0	106
		17.5	3.8	0	26.1	1.4	0	0	209
Gustare 1, ora 11:00
Bomboane, Raffaello	20g	1.8	8.4	-	7.8	0.7	-	7.8	120
Lapte semidegresat, 1.5% grasime, Zuzu	100ml	3.4	1.5	-	4.5	-	-	-	45
Cafea	150ml	0.2	0	0	0	0	3	0	2
		5.4	9.9	0	12.3	0.7	3	7.8	167
Prânz, ora 14:00
Ulei de masline extravirgin, Pietro Coricelli	10ml	0	9.1	-	0	0	0	0	82
Coca-Cola Zero, Coca Cola	500ml	0	0	0	0	0	50	0	1
Mustar clasic, Carrefour	10g	0.5	0	0	0.3	0	0	0	4
Mititei, carne amestec	120g	18	36	-	0	-	-	-	408
Penne integrale, Barilla	40g	5	0.8	0	26.9	2.4	0	1.4	135
Telina cu morcov, Eisberg	60g	0.8	0.2	0	3.1	1.1	0	0	17
Varza, obisnuita (daneza, soi domestic), depozitata, cruda	200g	2.4	0.4	0	10.7	4.6	36	-	48
		26.7	46.5	0	41	8.1	86	1.4	695
Gustare 2, ora 19:30
Banane/Banana	140g	1.5	0.4	0	31.9	3.6	1.4	17.1	125
Iaurt Cremosso cu capsuni, Danone	125g	4.4	5.3	-	16.9	-	50	14.8	133
		5.9	5.7	0	48.8	3.6	51.4	31.9	258
Cina, ora 20:46
Iaurt proaspat degresat 0.1%, Zuzu	250g	8.5	0.3	-	11.3	-	-	-	75
Paine toast integral, Vel Pitar	52g	4.9	1	-	24.2	-	-	-	109
		13.4	1.3	-	35.5	-	-	-	184
Total ingerat		68.9 (mic)	67.2 (mult)	0	163.7 (mic)	13.8	140.4	41.1	1513
Norma zilnică		min:127 max:190.5	min:42 max:50.4		min:170.2 max:189.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1980
Total consumat		-1980


	greutate - kg		target 0 kg/lună		estimare -3.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:08[/i]
[url=http://calorii.slabute.ro/calorii-muschi-azuga-cris-tim.html]Muschi Azuga, Cris-Tim[/url], 65g - [b][color=#FF0000]78[/color] calorii[/b], 13.2 proteine, 2.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 95g - [b][color=#FF0000]24[/color] calorii[/b], 1 proteine, 0.3 grasimi, - colesterol, 4.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 350ml - [b][color=#FF0000]1[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html]Paine feliata secara, French Toast[/url], 40g - [b][color=#FF0000]106[/color] calorii[/b], 2.9 proteine, 1 grasimi, 0 colesterol, 21.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-raffaello.html]Bomboane, Raffaello[/url], 20g - [b][color=#FF0000]120[/color] calorii[/b], 1.8 proteine, 8.4 grasimi, - colesterol, 7.8 carbohidrati, 0.7 fibre, - sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-zuzu.html]Lapte semidegresat, 1.5% grasime, Zuzu[/url], 100ml - [b][color=#FF0000]45[/color] calorii[/b], 3.4 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-pietro-coricelli.html]Ulei de masline extravirgin, Pietro Coricelli[/url], 10ml - [b][color=#FF0000]82[/color] calorii[/b], 0 proteine, 9.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-clasic-carrefour.html]Mustar clasic, Carrefour[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 120g - [b][color=#FF0000]408[/color] calorii[/b], 18 proteine, 36 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-penne-integrale-barilla.html]Penne integrale, Barilla[/url], 40g - [b][color=#FF0000]135[/color] calorii[/b], 5 proteine, 0.8 grasimi, 0 colesterol, 26.9 carbohidrati, 2.4 fibre, 0 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-telina-morcov-eisberg.html]Telina cu morcov, Eisberg[/url], 60g - [b][color=#FF0000]17[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-obisnuita-daneza-soi-domestic-depozitata-cruda.html]Varza, obisnuita (daneza, soi domestic), depozitata, cruda[/url], 200g - [b][color=#FF0000]48[/color] calorii[/b], 2.4 proteine, 0.4 grasimi, 0 colesterol, 10.7 carbohidrati, 4.6 fibre, 36 sodiu, - zaharuri

[i]Gustare 2, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html]Iaurt Cremosso cu capsuni, Danone[/url], 125g - [b][color=#FF0000]133[/color] calorii[/b], 4.4 proteine, 5.3 grasimi, - colesterol, 16.9 carbohidrati, - fibre, 50 sodiu, 14.8 zaharuri

[i]Cina, ora 20:46[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 250g - [b][color=#FF0000]75[/color] calorii[/b], 8.5 proteine, 0.3 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 52g - [b][color=#FF0000]109[/color] calorii[/b], 4.9 proteine, 1 grasimi, - colesterol, 24.2 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1513[/color] calorii, (mic)68.9 proteine, (mult)67.2 grasimi, 0 colesterol, (mic)163.7 carbohidrati, 13.8 fibre, 140.4 sodiu, 41.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1980[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1980[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:08[/i]
[url=http://calorii.slabute.ro/calorii-muschi-azuga-cris-tim.html]Muschi Azuga, Cris-Tim[/url], 65g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 95g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 350ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html]Paine feliata secara, French Toast[/url], 40g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-raffaello.html]Bomboane, Raffaello[/url], 20g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-zuzu.html]Lapte semidegresat, 1.5% grasime, Zuzu[/url], 100ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-pietro-coricelli.html]Ulei de masline extravirgin, Pietro Coricelli[/url], 10ml - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-clasic-carrefour.html]Mustar clasic, Carrefour[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 120g - [b][color=#FF0000]408[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-penne-integrale-barilla.html]Penne integrale, Barilla[/url], 40g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telina-morcov-eisberg.html]Telina cu morcov, Eisberg[/url], 60g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-obisnuita-daneza-soi-domestic-depozitata-cruda.html]Varza, obisnuita (daneza, soi domestic), depozitata, cruda[/url], 200g - [b][color=#FF0000]48[/color] calorii[/b]

[i]Gustare 2, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html]Iaurt Cremosso cu capsuni, Danone[/url], 125g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Cina, ora 20:46[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 250g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html]Paine toast integral, Vel Pitar[/url], 52g - [b][color=#FF0000]109[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1513[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1980[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1980[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:08</em><br/><a title="Calorii Muschi Azuga, Cris-Tim" href="http://calorii.slabute.ro/calorii-muschi-azuga-cris-tim.html">Muschi Azuga, Cris-Tim</a>, 65g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 13.2 proteine, 2.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 95g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1 proteine, 0.3 grasimi, - colesterol, 4.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 350ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine feliata secara, French Toast" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html">Paine feliata secara, French Toast</a>, 40g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 2.9 proteine, 1 grasimi, 0 colesterol, 21.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Bomboane, Raffaello" href="http://calorii.slabute.ro/calorii-bomboane-raffaello.html">Bomboane, Raffaello</a>, 20g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 1.8 proteine, 8.4 grasimi, - colesterol, 7.8 carbohidrati, 0.7 fibre, - sodiu, 7.8 zaharuri<br/><a title="Calorii Lapte semidegresat, 1.5% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-zuzu.html">Lapte semidegresat, 1.5% grasime, Zuzu</a>, 100ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 3.4 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ulei de masline extravirgin, Pietro Coricelli" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-pietro-coricelli.html">Ulei de masline extravirgin, Pietro Coricelli</a>, 10ml - <strong><span style="color:#FF0000">82</span> calorii</strong>, 0 proteine, 9.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri<br/><a title="Calorii Mustar clasic, Carrefour" href="http://calorii.slabute.ro/calorii-mustar-clasic-carrefour.html">Mustar clasic, Carrefour</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 120g - <strong><span style="color:#FF0000">408</span> calorii</strong>, 18 proteine, 36 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Penne integrale, Barilla" href="http://calorii.slabute.ro/calorii-penne-integrale-barilla.html">Penne integrale, Barilla</a>, 40g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 5 proteine, 0.8 grasimi, 0 colesterol, 26.9 carbohidrati, 2.4 fibre, 0 sodiu, 1.4 zaharuri<br/><a title="Calorii Telina cu morcov, Eisberg" href="http://calorii.slabute.ro/calorii-telina-morcov-eisberg.html">Telina cu morcov, Eisberg</a>, 60g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza, obisnuita (daneza, soi domestic), depozitata, cruda" href="http://calorii.slabute.ro/calorii-varza-obisnuita-daneza-soi-domestic-depozitata-cruda.html">Varza, obisnuita (daneza, soi domestic), depozitata, cruda</a>, 200g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 2.4 proteine, 0.4 grasimi, 0 colesterol, 10.7 carbohidrati, 4.6 fibre, 36 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 19:30</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri<br/><a title="Calorii Iaurt Cremosso cu capsuni, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html">Iaurt Cremosso cu capsuni, Danone</a>, 125g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 4.4 proteine, 5.3 grasimi, - colesterol, 16.9 carbohidrati, - fibre, 50 sodiu, 14.8 zaharuri<br/>
<em>Cina, ora 20:46</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 250g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 8.5 proteine, 0.3 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 52g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 4.9 proteine, 1 grasimi, - colesterol, 24.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1513</span> calorii, (mic)68.9 proteine, (mult)67.2 grasimi, 0 colesterol, (mic)163.7 carbohidrati, 13.8 fibre, 140.4 sodiu, 41.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1980</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1980</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:08</em><br/><a title="Calorii Muschi Azuga, Cris-Tim" href="http://calorii.slabute.ro/calorii-muschi-azuga-cris-tim.html">Muschi Azuga, Cris-Tim</a>, 65g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 95g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 350ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine feliata secara, French Toast" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html">Paine feliata secara, French Toast</a>, 40g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Bomboane, Raffaello" href="http://calorii.slabute.ro/calorii-bomboane-raffaello.html">Bomboane, Raffaello</a>, 20g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Lapte semidegresat, 1.5% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-zuzu.html">Lapte semidegresat, 1.5% grasime, Zuzu</a>, 100ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ulei de masline extravirgin, Pietro Coricelli" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-pietro-coricelli.html">Ulei de masline extravirgin, Pietro Coricelli</a>, 10ml - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Mustar clasic, Carrefour" href="http://calorii.slabute.ro/calorii-mustar-clasic-carrefour.html">Mustar clasic, Carrefour</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 120g - <strong><span style="color:#FF0000">408</span> calorii</strong><br/><a title="Calorii Penne integrale, Barilla" href="http://calorii.slabute.ro/calorii-penne-integrale-barilla.html">Penne integrale, Barilla</a>, 40g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Telina cu morcov, Eisberg" href="http://calorii.slabute.ro/calorii-telina-morcov-eisberg.html">Telina cu morcov, Eisberg</a>, 60g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Varza, obisnuita (daneza, soi domestic), depozitata, cruda" href="http://calorii.slabute.ro/calorii-varza-obisnuita-daneza-soi-domestic-depozitata-cruda.html">Varza, obisnuita (daneza, soi domestic), depozitata, cruda</a>, 200g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/>
<em>Gustare 2, ora 19:30</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Iaurt Cremosso cu capsuni, Danone" href="http://calorii.slabute.ro/calorii-iaurt-cremosso-capsuni-danone.html">Iaurt Cremosso cu capsuni, Danone</a>, 125g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Cina, ora 20:46</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 250g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Paine toast integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-integral-vel-pitar.html">Paine toast integral, Vel Pitar</a>, 52g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1513</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1980</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1980</span> calorii</strong></p>

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