Meniu pentru 28-03-2020, yoko49

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/03/2020, yoko49 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:53
Quinoa fiarta	50g	2.2	1	-	0.5	1.4	3.5	-	60
Apa plata	500ml	0	0	0	0	0	0	0	0
Pere Williams	230g	0	0	-	18.4	4.6	0	-	79
		2.2	1	0	18.9	6	3.5	0	139
Gustare 1, ora 14:12
Pere Williams	130g	0	0	-	10.4	2.6	0	-	45
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	10.4	2.6	0	0	45
Prânz, ora 13:54
Marar	10g	0.4	0.1	0	0.7	0.2	0	0	5
Apa plata	500ml	0	0	0	0	0	0	0	0
Usturoi	8g	0.5	0	0	2.6	0.2	1.4	0.1	12
Rosii Cherry	40g	0.3	0.3	0	1.7	0.3	2.8	0	10
Ulei de masline	1ml	0	1	0	0	0	0	0	9
Ardei rosu iute	2g	0	0	0	0.2	0	0	0.1	1
Ardei capia	60g	0.6	0.2	0	3.6	1.3	2.4	2.5	16
Ciuperci	140g	7	1.4	0	2.8	0	0	0	51
		8.8	3	0	11.6	2	6.6	2.7	104
Gustare 2, ora 14:19
Baby spanac, 365	20g	0.3	0	0	1.5	0	0	0	8
Rodii	100g	1	0	0	17.2	0.6	0	0	68
Apa plata	500ml	0	0	0	0	0	0	0	0
		1.3	0	0	18.7	0.6	0	0	76
Cina, ora 14:21
Supa de linte rosie	300ml	7.2	2.7	-	21	5.4	236.1	1.5	134
Apa plata	500ml	0	0	0	0	0	0	0	0
		7.2	2.7	0	21	5.4	236.1	1.5	134
Gustare 3, ora 14:23
Apa plata	250ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		19.5 (mic)	6.7 (mic)	0	80.6 (mult)	16.6	246.2	4.2	498
Norma zilnică		min:79.7 max:119.6	min:13.8 max:16.6		min:56 max:62.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	120min	-237
Metabolism bazal		-1387
Total consumat		-1624


	greutate - kg		target 0 kg/lună		estimare -5.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:53[/i]
[url=http://calorii.slabute.ro/calorii-quinoa-fiarta.html]Quinoa fiarta[/url], 50g - [b][color=#FF0000]60[/color] calorii[/b], 2.2 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, 1.4 fibre, 3.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pere-williams.html]Pere Williams[/url], 230g - [b][color=#FF0000]79[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 18.4 carbohidrati, 4.6 fibre, 0 sodiu, - zaharuri

[i]Gustare 1, ora 14:12[/i]
[url=http://calorii.slabute.ro/calorii-pere-williams.html]Pere Williams[/url], 130g - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 10.4 carbohidrati, 2.6 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:54[/i]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 8g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0.2 fibre, 1.4 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 1ml - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 2.4 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 140g - [b][color=#FF0000]51[/color] calorii[/b], 7 proteine, 1.4 grasimi, 0 colesterol, 2.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:19[/i]
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 100g - [b][color=#FF0000]68[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-supa-linte-rosie.html]Supa de linte rosie[/url], 300ml - [b][color=#FF0000]134[/color] calorii[/b], 7.2 proteine, 2.7 grasimi, - colesterol, 21 carbohidrati, 5.4 fibre, 236.1 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 14:23[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]498[/color] calorii, (mic)19.5 proteine, (mic)6.7 grasimi, 0 colesterol, (mult)80.6 carbohidrati, 16.6 fibre, 246.2 sodiu, 4.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 120min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1387[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1624[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:53[/i]
[url=http://calorii.slabute.ro/calorii-quinoa-fiarta.html]Quinoa fiarta[/url], 50g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pere-williams.html]Pere Williams[/url], 230g - [b][color=#FF0000]79[/color] calorii[/b]

[i]Gustare 1, ora 14:12[/i]
[url=http://calorii.slabute.ro/calorii-pere-williams.html]Pere Williams[/url], 130g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:54[/i]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 8g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 1ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 2g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 140g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Gustare 2, ora 14:19[/i]
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 100g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-supa-linte-rosie.html]Supa de linte rosie[/url], 300ml - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 14:23[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]498[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 120min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1387[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1624[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:53</em><br/><a title="Calorii Quinoa fiarta" href="http://calorii.slabute.ro/calorii-quinoa-fiarta.html">Quinoa fiarta</a>, 50g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 2.2 proteine, 1 grasimi, - colesterol, 0.5 carbohidrati, 1.4 fibre, 3.5 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pere Williams" href="http://calorii.slabute.ro/calorii-pere-williams.html">Pere Williams</a>, 230g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 18.4 carbohidrati, 4.6 fibre, 0 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 14:12</em><br/><a title="Calorii Pere Williams" href="http://calorii.slabute.ro/calorii-pere-williams.html">Pere Williams</a>, 130g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 10.4 carbohidrati, 2.6 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:54</em><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 8g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0.2 fibre, 1.4 sodiu, 0.1 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.7 carbohidrati, 0.3 fibre, 2.8 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 1ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 2.4 sodiu, 2.5 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 140g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 7 proteine, 1.4 grasimi, 0 colesterol, 2.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:19</em><br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 100g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 14:21</em><br/><a title="Calorii Supa de linte rosie" href="http://calorii.slabute.ro/calorii-supa-linte-rosie.html">Supa de linte rosie</a>, 300ml - <strong><span style="color:#FF0000">134</span> calorii</strong>, 7.2 proteine, 2.7 grasimi, - colesterol, 21 carbohidrati, 5.4 fibre, 236.1 sodiu, 1.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 14:23</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">498</span> calorii, (mic)19.5 proteine, (mic)6.7 grasimi, 0 colesterol, (mult)80.6 carbohidrati, 16.6 fibre, 246.2 sodiu, 4.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 120min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1387</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1624</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:53</em><br/><a title="Calorii Quinoa fiarta" href="http://calorii.slabute.ro/calorii-quinoa-fiarta.html">Quinoa fiarta</a>, 50g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pere Williams" href="http://calorii.slabute.ro/calorii-pere-williams.html">Pere Williams</a>, 230g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/>
<em>Gustare 1, ora 14:12</em><br/><a title="Calorii Pere Williams" href="http://calorii.slabute.ro/calorii-pere-williams.html">Pere Williams</a>, 130g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:54</em><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 8g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 1ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 2g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 140g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Gustare 2, ora 14:19</em><br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 100g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 14:21</em><br/><a title="Calorii Supa de linte rosie" href="http://calorii.slabute.ro/calorii-supa-linte-rosie.html">Supa de linte rosie</a>, 300ml - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 14:23</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">498</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 120min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1387</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1624</span> calorii</strong></p>

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