Meniu pentru 28-04-2010, dezdemona

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/04/2010, dezdemona - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:23
Iaurt usurel 0.1% grasime, Napolact	470ml	15	0.5	-	16.9	0	-	16.9	132
Cereale Musli cu fructe, SanoVita	50g	4.8	2	-	34.1	4.9	-	-	166
Pufarine, Pufi Dufi	20g	2.5	0.3	0	14.7	0	0	0	74
		22.3	2.8	0	65.7	4.9	0	16.9	372
Gustare 1, ora 12:25
Napolitane cu crema de ciocolata, Joe	30g	1.2	5.4	0	21	0.6	0	0	138
Curmale uscate	20g	0.3	0.1	0	14.7	2.9	0.4	0	55
		1.5	5.5	0	35.7	3.5	0.4	0	193
Prânz, ora 14:00
Piept de pui, carne macra (fara piele), gatit, prajit	150g	46.5	5.4	127.5	2.6	0	111	0	248
Spanac gatit	200g	6	2.4	0	4.2	0	0	0	60
Cascaval	50g	12	12.5	-	0.5	-	-	-	167
		64.5	20.3	127.5	7.3	0	111	0	475
Cina, ora 21:30
Sugar waffles (Napolitane Dulci), 365	110g	6.5	23.1	0	64	0	0	0	490
Cascaval	20g	4.8	5	-	0.2	-	-	-	67
Salam uscat Banatean, Best Farm	20g	3.9	7.9	0	0	0	0	0	90
Ciuperci champignon crude	20g	0.5	0	0	1	0.3	1.2	0.4	6
Rosii	40g	0.4	0.1	0	1.6	0.5	2	1	8
Castraveti	30g	0.2	0	0	1.1	0.2	0	0.5	5
Masline negre	40g	0.3	4.3	0	2.5	1.3	0	0	46
		16.6	40.4	0	70.4	2.3	3.2	1.9	712
Total ingerat		104.9 (mult)	69 (mult)	127.5	179.1 (mic)	10.7	114.6	18.8	1752
Norma zilnică		min:56 max:84	min:48.7 max:58.4		min:197.1 max:219		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 10min/km	40min	-125
Jogging (9 km/h)	20min	-168
Metabolism bazal		-1286
Total consumat		-1579


	greutate - kg		target 0 kg/lună		estimare -0.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:23[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html]Iaurt usurel 0.1% grasime, Napolact[/url], 470ml - [b][color=#FF0000]132[/color] calorii[/b], 15 proteine, 0.5 grasimi, - colesterol, 16.9 carbohidrati, 0 fibre, - sodiu, 16.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b], 4.8 proteine, 2 grasimi, - colesterol, 34.1 carbohidrati, 4.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pufarine-pufi-dufi.html]Pufarine, Pufi Dufi[/url], 20g - [b][color=#FF0000]74[/color] calorii[/b], 2.5 proteine, 0.3 grasimi, 0 colesterol, 14.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:25[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-crema-ciocolata-joe.html]Napolitane cu crema de ciocolata, Joe[/url], 30g - [b][color=#FF0000]138[/color] calorii[/b], 1.2 proteine, 5.4 grasimi, 0 colesterol, 21 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 14.7 carbohidrati, 2.9 fibre, 0.4 sodiu, 0 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-carne-macra-fara-piele-gatit-prajit.html]Piept de pui, carne macra (fara piele), gatit, prajit[/url], 150g - [b][color=#FF0000]248[/color] calorii[/b], 46.5 proteine, 5.4 grasimi, 127.5 colesterol, 2.6 carbohidrati, 0 fibre, 111 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac-gatit.html]Spanac gatit[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 6 proteine, 2.4 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b], 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-sugar-waffles-napolitane-dulci-365.html]Sugar waffles (Napolitane Dulci), 365[/url], 110g - [b][color=#FF0000]490[/color] calorii[/b], 6.5 proteine, 23.1 grasimi, 0 colesterol, 64 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-uscat-banatean-best-farm.html]Salam uscat Banatean, Best Farm[/url], 20g - [b][color=#FF0000]90[/color] calorii[/b], 3.9 proteine, 7.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 1.2 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.6 carbohidrati, 0.5 fibre, 2 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b], 0.3 proteine, 4.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1752[/color] calorii, (mult)104.9 proteine, (mult)69 grasimi, 127.5 colesterol, (mic)179.1 carbohidrati, 10.7 fibre, 114.6 sodiu, 18.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 40min - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 20min - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1286[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1579[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:23[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html]Iaurt usurel 0.1% grasime, Napolact[/url], 470ml - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pufarine-pufi-dufi.html]Pufarine, Pufi Dufi[/url], 20g - [b][color=#FF0000]74[/color] calorii[/b]

[i]Gustare 1, ora 12:25[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-crema-ciocolata-joe.html]Napolitane cu crema de ciocolata, Joe[/url], 30g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-carne-macra-fara-piele-gatit-prajit.html]Piept de pui, carne macra (fara piele), gatit, prajit[/url], 150g - [b][color=#FF0000]248[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac-gatit.html]Spanac gatit[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b]

[i]Cina, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-sugar-waffles-napolitane-dulci-365.html]Sugar waffles (Napolitane Dulci), 365[/url], 110g - [b][color=#FF0000]490[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-uscat-banatean-best-farm.html]Salam uscat Banatean, Best Farm[/url], 20g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1752[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 40min - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 20min - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1286[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1579[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:23</em><br/><a title="Calorii Iaurt usurel 0.1% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html">Iaurt usurel 0.1% grasime, Napolact</a>, 470ml - <strong><span style="color:#FF0000">132</span> calorii</strong>, 15 proteine, 0.5 grasimi, - colesterol, 16.9 carbohidrati, 0 fibre, - sodiu, 16.9 zaharuri<br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 4.8 proteine, 2 grasimi, - colesterol, 34.1 carbohidrati, 4.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pufarine, Pufi Dufi" href="http://calorii.slabute.ro/calorii-pufarine-pufi-dufi.html">Pufarine, Pufi Dufi</a>, 20g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 2.5 proteine, 0.3 grasimi, 0 colesterol, 14.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:25</em><br/><a title="Calorii Napolitane cu crema de ciocolata, Joe" href="http://calorii.slabute.ro/calorii-napolitane-crema-ciocolata-joe.html">Napolitane cu crema de ciocolata, Joe</a>, 30g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 1.2 proteine, 5.4 grasimi, 0 colesterol, 21 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 14.7 carbohidrati, 2.9 fibre, 0.4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Piept de pui, carne macra (fara piele), gatit, prajit" href="http://calorii.slabute.ro/calorii-piept-pui-carne-macra-fara-piele-gatit-prajit.html">Piept de pui, carne macra (fara piele), gatit, prajit</a>, 150g - <strong><span style="color:#FF0000">248</span> calorii</strong>, 46.5 proteine, 5.4 grasimi, 127.5 colesterol, 2.6 carbohidrati, 0 fibre, 111 sodiu, 0 zaharuri<br/><a title="Calorii Spanac gatit" href="http://calorii.slabute.ro/calorii-spanac-gatit.html">Spanac gatit</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 6 proteine, 2.4 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:30</em><br/><a title="Calorii Sugar waffles (Napolitane Dulci), 365" href="http://calorii.slabute.ro/calorii-sugar-waffles-napolitane-dulci-365.html">Sugar waffles (Napolitane Dulci), 365</a>, 110g - <strong><span style="color:#FF0000">490</span> calorii</strong>, 6.5 proteine, 23.1 grasimi, 0 colesterol, 64 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam uscat Banatean, Best Farm" href="http://calorii.slabute.ro/calorii-salam-uscat-banatean-best-farm.html">Salam uscat Banatean, Best Farm</a>, 20g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 3.9 proteine, 7.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 1.2 sodiu, 0.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.6 carbohidrati, 0.5 fibre, 2 sodiu, 1 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.3 proteine, 4.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1752</span> calorii, (mult)104.9 proteine, (mult)69 grasimi, 127.5 colesterol, (mic)179.1 carbohidrati, 10.7 fibre, 114.6 sodiu, 18.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 40min - <strong><span style="color:#ff0000">125</span> calorii</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 20min - <strong><span style="color:#ff0000">168</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1286</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1579</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:23</em><br/><a title="Calorii Iaurt usurel 0.1% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html">Iaurt usurel 0.1% grasime, Napolact</a>, 470ml - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Pufarine, Pufi Dufi" href="http://calorii.slabute.ro/calorii-pufarine-pufi-dufi.html">Pufarine, Pufi Dufi</a>, 20g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/>
<em>Gustare 1, ora 12:25</em><br/><a title="Calorii Napolitane cu crema de ciocolata, Joe" href="http://calorii.slabute.ro/calorii-napolitane-crema-ciocolata-joe.html">Napolitane cu crema de ciocolata, Joe</a>, 30g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Piept de pui, carne macra (fara piele), gatit, prajit" href="http://calorii.slabute.ro/calorii-piept-pui-carne-macra-fara-piele-gatit-prajit.html">Piept de pui, carne macra (fara piele), gatit, prajit</a>, 150g - <strong><span style="color:#FF0000">248</span> calorii</strong><br/><a title="Calorii Spanac gatit" href="http://calorii.slabute.ro/calorii-spanac-gatit.html">Spanac gatit</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/>
<em>Cina, ora 21:30</em><br/><a title="Calorii Sugar waffles (Napolitane Dulci), 365" href="http://calorii.slabute.ro/calorii-sugar-waffles-napolitane-dulci-365.html">Sugar waffles (Napolitane Dulci), 365</a>, 110g - <strong><span style="color:#FF0000">490</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Salam uscat Banatean, Best Farm" href="http://calorii.slabute.ro/calorii-salam-uscat-banatean-best-farm.html">Salam uscat Banatean, Best Farm</a>, 20g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1752</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 40min - <strong><span style="color:#ff0000">125</span> calorii</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 20min - <strong><span style="color:#ff0000">168</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1286</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1579</span> calorii</strong></p>

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