Meniu pentru 28-09-2011, wildcat

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/09/2011, wildcat - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:56
Branza Brie	25g	5.2	6.9	25	0.1	0	157.3	0.1	84
Mozzarella, Invernizzi	45g	7.9	6.5	-	0.5	0	-	0.5	92
Morcovi, cruzi	150g	1.4	0.4	0	14.4	4.2	103.5	7.1	62
Castraveti murati in saramura	90g	0.9	0.2	-	2.7	0.9	-	-	11
Salata de icre	8g	0.4	1.4	0	1	0	0	0	19
Ardei capia	30g	0.3	0.1	0	1.8	0.6	1.2	1.3	8
Masline verzi umplute cu ardei gras, Beldi	8g	0.2	1.6	0	0.1	0	0	0	13
		16.3	17.1	25	20.6	5.7	262	9	289
Gustare 1, ora 14:54
Alune	10g	2.6	4.9	0	1.6	0.9	0	0.4	57
Ciocolata neagra, Derby	12g	0.6	3.8	0	6.3	0	0	0	62
		3.2	8.7	0	7.9	0.9	0	0.4	119
Prânz, ora 15:03
Paine multicereale	60g	6	2.3	0	27.8	3.8	292.2	6.1	151
Cascaval	40g	9.6	10	-	0.4	-	-	-	134
Musaca	35g	3.7	4.2	0	6	0.7	1.6	0	81
Suc natural de grapefruit	200ml	1	0.2	0	19.2	0	0	0	82
Migdale	10g	2.1	4.9	0	2.2	1.2	0.1	0.4	58
Mere	130g	0	0	0	18.2	2.6	-	13	68
		22.4	21.6	0	73.8	8.3	293.9	19.5	574
Gustare 2, ora 23:50
Baton Fitness ciocolata, Nestle	23.5g	1.3	1.6	-	16.6	0.8	70.5	7.1	92
		1.3	1.6	-	16.6	0.8	70.5	7.1	92
Cina, ora 23:51
Migdale	20g	4.2	9.9	0	4.3	2.4	0.2	0.8	115
Merisor confiat, SanoVita	60g	0.3	0.4	-	48.6	-	-	-	196
Branza topita	25g	3.6	3.4	11.3	0.9	0	33	-	58
		8.1	13.7	11.3	53.8	2.4	33.2	0.8	369
Total ingerat		51.3 (mic)	62.7 (mult)	36.3	172.7	18.1	659.6	36.8	1443
Norma zilnică		min:78.6 max:117.9	min:40.1 max:48.1		min:162.3 max:180.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	60min	-243
Mers 2 mile/ora (3.2 km/h), pas incet	20min	-39
Metabolism bazal		-1502
Total consumat		-1784


	greutate - kg		target 0 kg/lună		estimare -2.5 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:56[/i]
[url=http://calorii.slabute.ro/calorii-branza-brie.html]Branza Brie[/url], 25g - [b][color=#FF0000]84[/color] calorii[/b], 5.2 proteine, 6.9 grasimi, 25 colesterol, 0.1 carbohidrati, 0 fibre, 157.3 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-mozzarella-invernizzi.html]Mozzarella, Invernizzi[/url], 45g - [b][color=#FF0000]92[/color] calorii[/b], 7.9 proteine, 6.5 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 150g - [b][color=#FF0000]62[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 14.4 carbohidrati, 4.2 fibre, 103.5 sodiu, 7.1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 90g - [b][color=#FF0000]11[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, - colesterol, 2.7 carbohidrati, 0.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-icre.html]Salata de icre[/url], 8g - [b][color=#FF0000]19[/color] calorii[/b], 0.4 proteine, 1.4 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 1.2 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 8g - [b][color=#FF0000]13[/color] calorii[/b], 0.2 proteine, 1.6 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:54[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b], 2.6 proteine, 4.9 grasimi, 0 colesterol, 1.6 carbohidrati, 0.9 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-derby.html]Ciocolata neagra, Derby[/url], 12g - [b][color=#FF0000]62[/color] calorii[/b], 0.6 proteine, 3.8 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 60g - [b][color=#FF0000]151[/color] calorii[/b], 6 proteine, 2.3 grasimi, 0 colesterol, 27.8 carbohidrati, 3.8 fibre, 292.2 sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b], 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-musaca.html]Musaca[/url], 35g - [b][color=#FF0000]81[/color] calorii[/b], 3.7 proteine, 4.2 grasimi, 0 colesterol, 6 carbohidrati, 0.7 fibre, 1.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-grapefruit.html]Suc natural de grapefruit[/url], 200ml - [b][color=#FF0000]82[/color] calorii[/b], 1 proteine, 0.2 grasimi, 0 colesterol, 19.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 130g - [b][color=#FF0000]68[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 18.2 carbohidrati, 2.6 fibre, - sodiu, 13 zaharuri

[i]Gustare 2, ora 23:50[/i]
[url=http://calorii.slabute.ro/calorii-baton-fitness-ciocolata-nestle.html]Baton Fitness ciocolata, Nestle[/url], 23.5g - [b][color=#FF0000]92[/color] calorii[/b], 1.3 proteine, 1.6 grasimi, - colesterol, 16.6 carbohidrati, 0.8 fibre, 70.5 sodiu, 7.1 zaharuri

[i]Cina, ora 23:51[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b], 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-merisor-sanovita.html]Merisor confiat, SanoVita[/url], 60g - [b][color=#FF0000]196[/color] calorii[/b], 0.3 proteine, 0.4 grasimi, - colesterol, 48.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita.html]Branza topita[/url], 25g - [b][color=#FF0000]58[/color] calorii[/b], 3.6 proteine, 3.4 grasimi, 11.3 colesterol, 0.9 carbohidrati, 0 fibre, 33 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1443[/color] calorii, (mic)51.3 proteine, (mult)62.7 grasimi, 36.3 colesterol, 172.7 carbohidrati, 18.1 fibre, 659.6 sodiu, 36.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]243[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1502[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1784[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:56[/i]
[url=http://calorii.slabute.ro/calorii-branza-brie.html]Branza Brie[/url], 25g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mozzarella-invernizzi.html]Mozzarella, Invernizzi[/url], 45g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 150g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 90g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-icre.html]Salata de icre[/url], 8g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 8g - [b][color=#FF0000]13[/color] calorii[/b]

[i]Gustare 1, ora 14:54[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-derby.html]Ciocolata neagra, Derby[/url], 12g - [b][color=#FF0000]62[/color] calorii[/b]

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 60g - [b][color=#FF0000]151[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musaca.html]Musaca[/url], 35g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-grapefruit.html]Suc natural de grapefruit[/url], 200ml - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 130g - [b][color=#FF0000]68[/color] calorii[/b]

[i]Gustare 2, ora 23:50[/i]
[url=http://calorii.slabute.ro/calorii-baton-fitness-ciocolata-nestle.html]Baton Fitness ciocolata, Nestle[/url], 23.5g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Cina, ora 23:51[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 20g - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-merisor-sanovita.html]Merisor confiat, SanoVita[/url], 60g - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita.html]Branza topita[/url], 25g - [b][color=#FF0000]58[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1443[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]243[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1502[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1784[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:56</em><br/><a title="Calorii Branza Brie" href="http://calorii.slabute.ro/calorii-branza-brie.html">Branza Brie</a>, 25g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 5.2 proteine, 6.9 grasimi, 25 colesterol, 0.1 carbohidrati, 0 fibre, 157.3 sodiu, 0.1 zaharuri<br/><a title="Calorii Mozzarella, Invernizzi" href="http://calorii.slabute.ro/calorii-mozzarella-invernizzi.html">Mozzarella, Invernizzi</a>, 45g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 7.9 proteine, 6.5 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 150g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 14.4 carbohidrati, 4.2 fibre, 103.5 sodiu, 7.1 zaharuri<br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 90g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, - colesterol, 2.7 carbohidrati, 0.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata de icre" href="http://calorii.slabute.ro/calorii-salata-icre.html">Salata de icre</a>, 8g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.4 proteine, 1.4 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 1.2 sodiu, 1.3 zaharuri<br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 8g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.2 proteine, 1.6 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:54</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 2.6 proteine, 4.9 grasimi, 0 colesterol, 1.6 carbohidrati, 0.9 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Ciocolata neagra, Derby" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-derby.html">Ciocolata neagra, Derby</a>, 12g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 0.6 proteine, 3.8 grasimi, 0 colesterol, 6.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 60g - <strong><span style="color:#FF0000">151</span> calorii</strong>, 6 proteine, 2.3 grasimi, 0 colesterol, 27.8 carbohidrati, 3.8 fibre, 292.2 sodiu, 6.1 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Musaca" href="http://calorii.slabute.ro/calorii-musaca.html">Musaca</a>, 35g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 3.7 proteine, 4.2 grasimi, 0 colesterol, 6 carbohidrati, 0.7 fibre, 1.6 sodiu, 0 zaharuri<br/><a title="Calorii Suc natural de grapefruit" href="http://calorii.slabute.ro/calorii-suc-natural-grapefruit.html">Suc natural de grapefruit</a>, 200ml - <strong><span style="color:#FF0000">82</span> calorii</strong>, 1 proteine, 0.2 grasimi, 0 colesterol, 19.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 130g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 18.2 carbohidrati, 2.6 fibre, - sodiu, 13 zaharuri<br/>
<em>Gustare 2, ora 23:50</em><br/><a title="Calorii Baton Fitness ciocolata, Nestle" href="http://calorii.slabute.ro/calorii-baton-fitness-ciocolata-nestle.html">Baton Fitness ciocolata, Nestle</a>, 23.5g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 1.3 proteine, 1.6 grasimi, - colesterol, 16.6 carbohidrati, 0.8 fibre, 70.5 sodiu, 7.1 zaharuri<br/>
<em>Cina, ora 23:51</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.2 proteine, 9.9 grasimi, 0 colesterol, 4.3 carbohidrati, 2.4 fibre, 0.2 sodiu, 0.8 zaharuri<br/><a title="Calorii Merisor confiat, SanoVita" href="http://calorii.slabute.ro/calorii-merisor-sanovita.html">Merisor confiat, SanoVita</a>, 60g - <strong><span style="color:#FF0000">196</span> calorii</strong>, 0.3 proteine, 0.4 grasimi, - colesterol, 48.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza topita" href="http://calorii.slabute.ro/calorii-branza-topita.html">Branza topita</a>, 25g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 3.6 proteine, 3.4 grasimi, 11.3 colesterol, 0.9 carbohidrati, 0 fibre, 33 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1443</span> calorii, (mic)51.3 proteine, (mult)62.7 grasimi, 36.3 colesterol, 172.7 carbohidrati, 18.1 fibre, 659.6 sodiu, 36.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">243</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1502</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1784</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:56</em><br/><a title="Calorii Branza Brie" href="http://calorii.slabute.ro/calorii-branza-brie.html">Branza Brie</a>, 25g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Mozzarella, Invernizzi" href="http://calorii.slabute.ro/calorii-mozzarella-invernizzi.html">Mozzarella, Invernizzi</a>, 45g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 150g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 90g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Salata de icre" href="http://calorii.slabute.ro/calorii-salata-icre.html">Salata de icre</a>, 8g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 8g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/>
<em>Gustare 1, ora 14:54</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Ciocolata neagra, Derby" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-derby.html">Ciocolata neagra, Derby</a>, 12g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 60g - <strong><span style="color:#FF0000">151</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Musaca" href="http://calorii.slabute.ro/calorii-musaca.html">Musaca</a>, 35g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Suc natural de grapefruit" href="http://calorii.slabute.ro/calorii-suc-natural-grapefruit.html">Suc natural de grapefruit</a>, 200ml - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 130g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>
<em>Gustare 2, ora 23:50</em><br/><a title="Calorii Baton Fitness ciocolata, Nestle" href="http://calorii.slabute.ro/calorii-baton-fitness-ciocolata-nestle.html">Baton Fitness ciocolata, Nestle</a>, 23.5g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Cina, ora 23:51</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 20g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/><a title="Calorii Merisor confiat, SanoVita" href="http://calorii.slabute.ro/calorii-merisor-sanovita.html">Merisor confiat, SanoVita</a>, 60g - <strong><span style="color:#FF0000">196</span> calorii</strong><br/><a title="Calorii Branza topita" href="http://calorii.slabute.ro/calorii-branza-topita.html">Branza topita</a>, 25g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1443</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">243</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1502</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1784</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 28-09-2011, wildcat

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 28-09-2011, wildcat

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!