Meniu pentru 29-07-2011, mitzi88

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 29/07/2011, mitzi88 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:08
Ceai de musetel	350ml	0	0.7	0	0	0	3.5	0	4
Miere de albine	4g	0	0	0	2.9	0	0	0	13
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
Croissant (corn), cu unt	70g	5.7	14.7	46.9	32.1	1.8	520.8	7.9	285
		5.7	15.4	46.9	35	1.8	525.8	7.9	302
Prânz, ora 12:09
Rosii	140g	1.3	0.3	0	5.5	1.7	7	3.6	26
Mortadella de pui cu masline si ardei rosu, Espina	50g	6	1.5	-	2.3	-	-	-	47
Rodii	140g	1.4	0	0	24.1	0.8	0	0	96
Telemea de vaca light 10,5%, Hochland	60g	15	6.3	-	0.4	-	-	-	119
Ciuperci la gratar simple, by Gea	150g	1.8	3.6	-	7.2	-	-	-	41
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
		25.5	11.7	0	39.5	2.5	8.5	3.6	329
Gustare 2, ora 14:29
Mere Golden	140g	0	0	-	15.7	0.1	-	-	69
		0	0	-	15.7	0.1	-	-	69
Cina, ora 18:09
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
Mortadella de pui cu masline si ardei rosu, Espina	50g	6	1.5	-	2.3	-	-	-	47
Ciuperci la gratar simple, by Gea	30g	0.4	0.7	-	1.4	-	-	-	9
Telemea de vaca light, Hochland	40g	10	4.2	-	0.3	-	-	-	79
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Mere Golden	100g	0	0	-	11.2	0.1	-	-	49
		17.3	6.6	0	19.1	1.3	6.5	2.6	202
Gustare 3, ora 21:09
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
Mere Golden	80g	0	0	-	9	0.1	-	-	40
		0	0	0	9	0.1	1.5	0	40
Total ingerat		48.5 (mic)	33.7 (mult)	46.9	118.3 (mult)	5.8	542.3	14.1	942
Norma zilnică		min:54 max:81	min:26.2 max:31.4		min:106 max:117.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aspirat	10min	-32
Spalat, vase	20min	-40
Bicicleta stationar, intens	30min	-284
Masaj, realizat in picioare	30min	-108
Urcat pe scari	3min	-23
Activitati casnice	30min	-84
Metabolism bazal		-1297
Total consumat		-1868


	greutate - kg		target 0 kg/lună		estimare -4.6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:08[/i]
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 350ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html]Croissant (corn), cu unt[/url], 70g - [b][color=#FF0000]285[/color] calorii[/b], 5.7 proteine, 14.7 grasimi, 46.9 colesterol, 32.1 carbohidrati, 1.8 fibre, 520.8 sodiu, 7.9 zaharuri

[i]Prânz, ora 12:09[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 140g - [b][color=#FF0000]26[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 5.5 carbohidrati, 1.7 fibre, 7 sodiu, 3.6 zaharuri
[url=http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html]Mortadella de pui cu masline si ardei rosu, Espina[/url], 50g - [b][color=#FF0000]47[/color] calorii[/b], 6 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 140g - [b][color=#FF0000]96[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 24.1 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-10-5-hochland.html]Telemea de vaca light 10,5%, Hochland[/url], 60g - [b][color=#FF0000]119[/color] calorii[/b], 15 proteine, 6.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 150g - [b][color=#FF0000]41[/color] calorii[/b], 1.8 proteine, 3.6 grasimi, - colesterol, 7.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri

[i]Cina, ora 18:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html]Mortadella de pui cu masline si ardei rosu, Espina[/url], 50g - [b][color=#FF0000]47[/color] calorii[/b], 6 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0.7 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 40g - [b][color=#FF0000]79[/color] calorii[/b], 10 proteine, 4.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 100g - [b][color=#FF0000]49[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 11.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 80g - [b][color=#FF0000]40[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 9 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]942[/color] calorii, (mic)48.5 proteine, (mult)33.7 grasimi, 46.9 colesterol, (mult)118.3 carbohidrati, 5.8 fibre, 542.3 sodiu, 14.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 30min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1868[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:08[/i]
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 350ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html]Croissant (corn), cu unt[/url], 70g - [b][color=#FF0000]285[/color] calorii[/b]

[i]Prânz, ora 12:09[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 140g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html]Mortadella de pui cu masline si ardei rosu, Espina[/url], 50g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 140g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-10-5-hochland.html]Telemea de vaca light 10,5%, Hochland[/url], 60g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 150g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b]

[i]Cina, ora 18:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html]Mortadella de pui cu masline si ardei rosu, Espina[/url], 50g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 40g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 100g - [b][color=#FF0000]49[/color] calorii[/b]

[i]Gustare 3, ora 21:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 80g - [b][color=#FF0000]40[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]942[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 30min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1868[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:08</em><br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 350ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri<br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/><a title="Calorii Croissant (corn), cu unt" href="http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html">Croissant (corn), cu unt</a>, 70g - <strong><span style="color:#FF0000">285</span> calorii</strong>, 5.7 proteine, 14.7 grasimi, 46.9 colesterol, 32.1 carbohidrati, 1.8 fibre, 520.8 sodiu, 7.9 zaharuri<br/>
<em>Prânz, ora 12:09</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 140g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 5.5 carbohidrati, 1.7 fibre, 7 sodiu, 3.6 zaharuri<br/><a title="Calorii Mortadella de pui cu masline si ardei rosu, Espina" href="http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html">Mortadella de pui cu masline si ardei rosu, Espina</a>, 50g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 6 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 140g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 24.1 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca light 10,5%, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-10-5-hochland.html">Telemea de vaca light 10,5%, Hochland</a>, 60g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 15 proteine, 6.3 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 150g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 1.8 proteine, 3.6 grasimi, - colesterol, 7.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:29</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 18:09</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/><a title="Calorii Mortadella de pui cu masline si ardei rosu, Espina" href="http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html">Mortadella de pui cu masline si ardei rosu, Espina</a>, 50g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 6 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0.7 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 40g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 10 proteine, 4.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 100g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 11.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:09</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 80g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 9 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">942</span> calorii, (mic)48.5 proteine, (mult)33.7 grasimi, 46.9 colesterol, (mult)118.3 carbohidrati, 5.8 fibre, 542.3 sodiu, 14.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 30min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1868</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:08</em><br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 350ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Croissant (corn), cu unt" href="http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html">Croissant (corn), cu unt</a>, 70g - <strong><span style="color:#FF0000">285</span> calorii</strong><br/>
<em>Prânz, ora 12:09</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 140g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Mortadella de pui cu masline si ardei rosu, Espina" href="http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html">Mortadella de pui cu masline si ardei rosu, Espina</a>, 50g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 140g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Telemea de vaca light 10,5%, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-10-5-hochland.html">Telemea de vaca light 10,5%, Hochland</a>, 60g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 150g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 14:29</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/>
<em>Cina, ora 18:09</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mortadella de pui cu masline si ardei rosu, Espina" href="http://calorii.slabute.ro/calorii-mortadella-pui-cu-masline-ardei-rosu-espina.html">Mortadella de pui cu masline si ardei rosu, Espina</a>, 50g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 40g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 100g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/>
<em>Gustare 3, ora 21:09</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 80g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">942</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 30min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1868</span> calorii</strong></p>

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