Meniu pentru 30-04-2011, 0tahi

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/04/2011, 0tahi - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:50
Lapte degresat 0.1%, Dorna	200ml	6.8	0.2	-	9.6	-	-	-	68
Ridiche	50g	0.4	0.1	0	1.7	0.8	19.5	1	8
Muschi file, Aldis	20g	3.2	4.2	0	0.1	0	0	0	53
Paine integrala din grau	100g	13	3.3	0	41.3	6.8	472	5.6	247
Prune uscate, Orlando's	20g	0.4	0.1	-	14.2	-	-	-	62
Masline naturale, Kalamata	30g	0	5.1	0	2.3	1.6	295.5	0	51
Branza dietetica de vaca, Lacteea	50g	6.2	0.1	-	2.1	-	-	-	34
Cafea la filtru, Jacobs	200ml	0.2	0	-	0	-	4	-	2
		30.2	13.1	0	71.3	9.2	791	6.6	525
Prânz, ora 09:50
Telina radacina	20g	0.4	0.1	-	1.7	-	-	-	9
Morcovi, cruzi	20g	0.2	0	0	1.9	0.6	13.8	0.9	9
Pastarnac, radacina	20g	0.3	0.1	0	3	1	0	0	15
Porumb dulce boabe, D'aucy	20g	0.5	0.3	0	5.2	0	0	0	26
Castraveti in otet, Olympia	200g	1	0.8	-	5.8	-	-	-	28
Piept de pui la gratar	150g	33.9	5.4	89.3	3.6	0	857.1	0	197
Ulei de floarea soarelui, Floriol	5ml	0	5	0	0	0	0	0	45
Orez brun Integral, Scotti	50g	4	1.3	-	38.2	2.2	5	-	180
		40.3	13	89.3	59.4	3.8	875.9	0.9	509
Cina, ora 09:56
Lamaie	50g	0.6	0	0	4.7	1.4	0	1.3	15
Salata verde	200g	2.4	0.6	0	6.6	4.2	0	0	34
Ceapa verde	50g	0.9	0.1	0	2.8	1.8	0	1.1	13
Scrumbie proaspata	150g	36.9	18.6	0	0	0	0	0	326
		40.8	19.3	0	14.1	7.4	0	2.4	388
Total ingerat		111.3	45.4	89.3	144.8 (mic)	20.4	1666.9	9.9	1422
Norma zilnică		min:77 max:115.5	min:39.5 max:47.4		min:160 max:177.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	60min	-154
Metabolism bazal		-1497
Total consumat		-1651


	greutate - kg		target 0 kg/lună		estimare -2 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:50[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 200ml - [b][color=#FF0000]68[/color] calorii[/b], 6.8 proteine, 0.2 grasimi, - colesterol, 9.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.8 fibre, 19.5 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-file-aldis.html]Muschi file, Aldis[/url], 20g - [b][color=#FF0000]53[/color] calorii[/b], 3.2 proteine, 4.2 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 100g - [b][color=#FF0000]247[/color] calorii[/b], 13 proteine, 3.3 grasimi, 0 colesterol, 41.3 carbohidrati, 6.8 fibre, 472 sodiu, 5.6 zaharuri
[url=http://calorii.slabute.ro/calorii-prune-uscate-orlando.html]Prune uscate, Orlando's[/url], 20g - [b][color=#FF0000]62[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 14.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 50g - [b][color=#FF0000]34[/color] calorii[/b], 6.2 proteine, 0.1 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-filtru-jacobs.html]Cafea la filtru, Jacobs[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 4 sodiu, - zaharuri

[i]Prânz, ora 09:50[/i]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 13.8 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 20g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 3 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html]Porumb dulce boabe, D'aucy[/url], 20g - [b][color=#FF0000]26[/color] calorii[/b], 0.5 proteine, 0.3 grasimi, 0 colesterol, 5.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-otet-olympia.html]Castraveti in otet, Olympia[/url], 200g - [b][color=#FF0000]28[/color] calorii[/b], 1 proteine, 0.8 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b], 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-floarea-soarelui-floriol.html]Ulei de floarea soarelui, Floriol[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-brun-integral-scotti.html]Orez brun Integral, Scotti[/url], 50g - [b][color=#FF0000]180[/color] calorii[/b], 4 proteine, 1.3 grasimi, - colesterol, 38.2 carbohidrati, 2.2 fibre, 5 sodiu, - zaharuri

[i]Cina, ora 09:56[/i]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 6.6 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-scrumbie-proaspata.html]Scrumbie proaspata[/url], 150g - [b][color=#FF0000]326[/color] calorii[/b], 36.9 proteine, 18.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1422[/color] calorii, 111.3 proteine, 45.4 grasimi, 89.3 colesterol, (mic)144.8 carbohidrati, 20.4 fibre, 1666.9 sodiu, 9.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 60min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1497[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1651[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:50[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 200ml - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-file-aldis.html]Muschi file, Aldis[/url], 20g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 100g - [b][color=#FF0000]247[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune-uscate-orlando.html]Prune uscate, Orlando's[/url], 20g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 50g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-filtru-jacobs.html]Cafea la filtru, Jacobs[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 09:50[/i]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 20g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html]Porumb dulce boabe, D'aucy[/url], 20g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-otet-olympia.html]Castraveti in otet, Olympia[/url], 200g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-floarea-soarelui-floriol.html]Ulei de floarea soarelui, Floriol[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-brun-integral-scotti.html]Orez brun Integral, Scotti[/url], 50g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Cina, ora 09:56[/i]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-scrumbie-proaspata.html]Scrumbie proaspata[/url], 150g - [b][color=#FF0000]326[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1422[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 60min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1497[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1651[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:50</em><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 200ml - <strong><span style="color:#FF0000">68</span> calorii</strong>, 6.8 proteine, 0.2 grasimi, - colesterol, 9.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.8 fibre, 19.5 sodiu, 1 zaharuri<br/><a title="Calorii Muschi file, Aldis" href="http://calorii.slabute.ro/calorii-muschi-file-aldis.html">Muschi file, Aldis</a>, 20g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 3.2 proteine, 4.2 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 100g - <strong><span style="color:#FF0000">247</span> calorii</strong>, 13 proteine, 3.3 grasimi, 0 colesterol, 41.3 carbohidrati, 6.8 fibre, 472 sodiu, 5.6 zaharuri<br/><a title="Calorii Prune uscate, Orlando&#039;s" href="http://calorii.slabute.ro/calorii-prune-uscate-orlando.html">Prune uscate, Orlando&#039;s</a>, 20g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 14.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri<br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 50g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 6.2 proteine, 0.1 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea la filtru, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-filtru-jacobs.html">Cafea la filtru, Jacobs</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 4 sodiu, - zaharuri<br/>
<em>Prânz, ora 09:50</em><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 13.8 sodiu, 0.9 zaharuri<br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 20g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 3 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Porumb dulce boabe, D&#039;aucy" href="http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html">Porumb dulce boabe, D&#039;aucy</a>, 20g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.5 proteine, 0.3 grasimi, 0 colesterol, 5.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti in otet, Olympia" href="http://calorii.slabute.ro/calorii-castraveti-otet-olympia.html">Castraveti in otet, Olympia</a>, 200g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1 proteine, 0.8 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de floarea soarelui, Floriol" href="http://calorii.slabute.ro/calorii-ulei-floarea-soarelui-floriol.html">Ulei de floarea soarelui, Floriol</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Orez brun Integral, Scotti" href="http://calorii.slabute.ro/calorii-orez-brun-integral-scotti.html">Orez brun Integral, Scotti</a>, 50g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 4 proteine, 1.3 grasimi, - colesterol, 38.2 carbohidrati, 2.2 fibre, 5 sodiu, - zaharuri<br/>
<em>Cina, ora 09:56</em><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 6.6 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 1.1 zaharuri<br/><a title="Calorii Scrumbie proaspata" href="http://calorii.slabute.ro/calorii-scrumbie-proaspata.html">Scrumbie proaspata</a>, 150g - <strong><span style="color:#FF0000">326</span> calorii</strong>, 36.9 proteine, 18.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1422</span> calorii, 111.3 proteine, 45.4 grasimi, 89.3 colesterol, (mic)144.8 carbohidrati, 20.4 fibre, 1666.9 sodiu, 9.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 60min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1497</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1651</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:50</em><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 200ml - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Muschi file, Aldis" href="http://calorii.slabute.ro/calorii-muschi-file-aldis.html">Muschi file, Aldis</a>, 20g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 100g - <strong><span style="color:#FF0000">247</span> calorii</strong><br/><a title="Calorii Prune uscate, Orlando&#039;s" href="http://calorii.slabute.ro/calorii-prune-uscate-orlando.html">Prune uscate, Orlando&#039;s</a>, 20g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 50g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Cafea la filtru, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-filtru-jacobs.html">Cafea la filtru, Jacobs</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 09:50</em><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 20g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Porumb dulce boabe, D&#039;aucy" href="http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html">Porumb dulce boabe, D&#039;aucy</a>, 20g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Castraveti in otet, Olympia" href="http://calorii.slabute.ro/calorii-castraveti-otet-olympia.html">Castraveti in otet, Olympia</a>, 200g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Ulei de floarea soarelui, Floriol" href="http://calorii.slabute.ro/calorii-ulei-floarea-soarelui-floriol.html">Ulei de floarea soarelui, Floriol</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Orez brun Integral, Scotti" href="http://calorii.slabute.ro/calorii-orez-brun-integral-scotti.html">Orez brun Integral, Scotti</a>, 50g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Cina, ora 09:56</em><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Scrumbie proaspata" href="http://calorii.slabute.ro/calorii-scrumbie-proaspata.html">Scrumbie proaspata</a>, 150g - <strong><span style="color:#FF0000">326</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1422</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 60min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1497</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1651</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 30-04-2011, 0tahi

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 30-04-2011, 0tahi

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!