Meniu pentru 01-01-2013, eduardvl

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/01/2013, eduardvl - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:09
Rulada de pui Alina, Aldis	50g	7	7.5	-	1	0	-	-	101
Salam Milano	50g	13.4	15.6	-	0.8	-	-	-	196
Toba de casa	50g	11.5	11	0	0	0	0	0	145
Branza oi	50g	8	11.5	27	0.6	0	995	0	138
Salau gatit	50g	10.7	0.7	-	0	-	-	-	49
Salata de icre crap cu ceapa, Dark	20g	1.1	9.6	-	1.2	0.1	-	-	96
Castraveti	70g	0.5	0	0	2.5	0.4	0	1.2	11
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Bruschete cu rosii si usturoi by denisa232001	50g	2	2.2	-	9.9	-	-	-	66
Apa plata, Cheile Bicazului	500ml	0	0	0	0	0	3.5	0	0
Finlandia	50ml	0	0	-	0	-	0.3	-	40
		54.7	58.2	27	18	1.1	1001.3	2.5	851
Prânz, ora 14:19
Carnat de casa, prajit	70g	12.6	18.8	0	0	0	0	0	225
Apa plata, Cheile Bicazului	500ml	0	0	0	0	0	3.5	0	0
Vin rosu demi-sec	100ml	0.1	0	0	3	-	-	-	83
Tort diplomat cu fructe	100g	3.7	8.3	46.7	23.3	-	-	-	181
Chifla dulce	50g	4	2.7	-	26.9	-	-	-	150
Legume asortate la cuptor	70g	1.4	0.6	-	6.8	-	-	-	38
Pulpe de curcan marinate, la cuptor	70g	20.4	6.9	86.9	1.8	-	385.8	-	161
Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta	70g	18.2	2.8	51.1	0	0	39.9	0	103
		60.4	40.1	184.7	61.8	0	429.2	0	941
Cina, ora 18:41
Piure a la Mika	170g	5.1	5.4	0	35	0	0	0	207
Chiftele carne vita (Keftedes) a la Eduard	70g	15.3	7.6	70.1	5.7	0.6	612.4	1.8	156
Antricot vita la gratar	80g	13.9	14.8	-	0	-	-	-	189
Cremsnit	200g	6	4.2	0	62.4	0	0	0	308
Apa plata, Cheile Bicazului	500ml	0	0	0	0	0	3.5	0	0
		40.3	32	70.1	103.1	0.6	615.9	1.8	860
Total ingerat		155.4 (mult)	130.3 (mult)	281.8	182.9 (mic)	1.7	2046.4	4.3	2652
Norma zilnică		min:81 max:121.5	min:73.7 max:88.4		min:298.4 max:331.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1693
Total consumat		-1693


	greutate - kg		target 0 kg/lună		estimare +2.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:09[/i]
[url=http://calorii.slabute.ro/calorii-rulada-pui-alina-aldis.html]Rulada de pui Alina, Aldis[/url], 50g - [b][color=#FF0000]101[/color] calorii[/b], 7 proteine, 7.5 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 50g - [b][color=#FF0000]196[/color] calorii[/b], 13.4 proteine, 15.6 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-toba-casa.html]Toba de casa[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b], 11.5 proteine, 11 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b], 8 proteine, 11.5 grasimi, 27 colesterol, 0.6 carbohidrati, 0 fibre, 995 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salau-gatit.html]Salau gatit[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b], 10.7 proteine, 0.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-icre-crap-cu-ceapa-dark.html]Salata de icre crap cu ceapa, Dark[/url], 20g - [b][color=#FF0000]96[/color] calorii[/b], 1.1 proteine, 9.6 grasimi, - colesterol, 1.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-bruschete-rosii-usturoi-denisa232001.html]Bruschete cu rosii si usturoi by denisa232001[/url], 50g - [b][color=#FF0000]66[/color] calorii[/b], 2 proteine, 2.2 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-finlandia.html]Finlandia[/url], 50ml - [b][color=#FF0000]40[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.3 sodiu, - zaharuri

[i]Prânz, ora 14:19[/i]
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 70g - [b][color=#FF0000]225[/color] calorii[/b], 12.6 proteine, 18.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html]Vin rosu demi-sec[/url], 100ml - [b][color=#FF0000]83[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tort-diplomat-cu-fructe.html]Tort diplomat cu fructe[/url], 100g - [b][color=#FF0000]181[/color] calorii[/b], 3.7 proteine, 8.3 grasimi, 46.7 colesterol, 23.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-chifla-dulce.html]Chifla dulce[/url], 50g - [b][color=#FF0000]150[/color] calorii[/b], 4 proteine, 2.7 grasimi, - colesterol, 26.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-legume-asortate-cuptor.html]Legume asortate la cuptor[/url], 70g - [b][color=#FF0000]38[/color] calorii[/b], 1.4 proteine, 0.6 grasimi, - colesterol, 6.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-curcan-marinate-cuptor.html]Pulpe de curcan marinate, la cuptor[/url], 70g - [b][color=#FF0000]161[/color] calorii[/b], 20.4 proteine, 6.9 grasimi, 86.9 colesterol, 1.8 carbohidrati, - fibre, 385.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta[/url], 70g - [b][color=#FF0000]103[/color] calorii[/b], 18.2 proteine, 2.8 grasimi, 51.1 colesterol, 0 carbohidrati, 0 fibre, 39.9 sodiu, 0 zaharuri

[i]Cina, ora 18:41[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 170g - [b][color=#FF0000]207[/color] calorii[/b], 5.1 proteine, 5.4 grasimi, 0 colesterol, 35 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-chiftele-carne-vita-keftedes-eduard.html]Chiftele carne vita (Keftedes) a la Eduard[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b], 15.3 proteine, 7.6 grasimi, 70.1 colesterol, 5.7 carbohidrati, 0.6 fibre, 612.4 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-antricot-vita-gratar.html]Antricot vita la gratar[/url], 80g - [b][color=#FF0000]189[/color] calorii[/b], 13.9 proteine, 14.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cremsnit.html]Cremsnit[/url], 200g - [b][color=#FF0000]308[/color] calorii[/b], 6 proteine, 4.2 grasimi, 0 colesterol, 62.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2652[/color] calorii, (mult)155.4 proteine, (mult)130.3 grasimi, 281.8 colesterol, (mic)182.9 carbohidrati, 1.7 fibre, 2046.4 sodiu, 4.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1693[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1693[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:09[/i]
[url=http://calorii.slabute.ro/calorii-rulada-pui-alina-aldis.html]Rulada de pui Alina, Aldis[/url], 50g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 50g - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-toba-casa.html]Toba de casa[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salau-gatit.html]Salau gatit[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-icre-crap-cu-ceapa-dark.html]Salata de icre crap cu ceapa, Dark[/url], 20g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bruschete-rosii-usturoi-denisa232001.html]Bruschete cu rosii si usturoi by denisa232001[/url], 50g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-finlandia.html]Finlandia[/url], 50ml - [b][color=#FF0000]40[/color] calorii[/b]

[i]Prânz, ora 14:19[/i]
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 70g - [b][color=#FF0000]225[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html]Vin rosu demi-sec[/url], 100ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tort-diplomat-cu-fructe.html]Tort diplomat cu fructe[/url], 100g - [b][color=#FF0000]181[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chifla-dulce.html]Chifla dulce[/url], 50g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-asortate-cuptor.html]Legume asortate la cuptor[/url], 70g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-curcan-marinate-cuptor.html]Pulpe de curcan marinate, la cuptor[/url], 70g - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta[/url], 70g - [b][color=#FF0000]103[/color] calorii[/b]

[i]Cina, ora 18:41[/i]
[url=http://calorii.slabute.ro/calorii-piure-mika.html]Piure a la Mika[/url], 170g - [b][color=#FF0000]207[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chiftele-carne-vita-keftedes-eduard.html]Chiftele carne vita (Keftedes) a la Eduard[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-antricot-vita-gratar.html]Antricot vita la gratar[/url], 80g - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cremsnit.html]Cremsnit[/url], 200g - [b][color=#FF0000]308[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html]Apa plata, Cheile Bicazului[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2652[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1693[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1693[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:09</em><br/><a title="Calorii Rulada de pui Alina, Aldis" href="http://calorii.slabute.ro/calorii-rulada-pui-alina-aldis.html">Rulada de pui Alina, Aldis</a>, 50g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 7 proteine, 7.5 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 50g - <strong><span style="color:#FF0000">196</span> calorii</strong>, 13.4 proteine, 15.6 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Toba de casa" href="http://calorii.slabute.ro/calorii-toba-casa.html">Toba de casa</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 11.5 proteine, 11 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 8 proteine, 11.5 grasimi, 27 colesterol, 0.6 carbohidrati, 0 fibre, 995 sodiu, 0 zaharuri<br/><a title="Calorii Salau gatit" href="http://calorii.slabute.ro/calorii-salau-gatit.html">Salau gatit</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 10.7 proteine, 0.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata de icre crap cu ceapa, Dark" href="http://calorii.slabute.ro/calorii-salata-icre-crap-cu-ceapa-dark.html">Salata de icre crap cu ceapa, Dark</a>, 20g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 1.1 proteine, 9.6 grasimi, - colesterol, 1.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Bruschete cu rosii si usturoi by denisa232001" href="http://calorii.slabute.ro/calorii-bruschete-rosii-usturoi-denisa232001.html">Bruschete cu rosii si usturoi by denisa232001</a>, 50g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 2 proteine, 2.2 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri<br/><a title="Calorii Finlandia" href="http://calorii.slabute.ro/calorii-finlandia.html">Finlandia</a>, 50ml - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.3 sodiu, - zaharuri<br/>
<em>Prânz, ora 14:19</em><br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 70g - <strong><span style="color:#FF0000">225</span> calorii</strong>, 12.6 proteine, 18.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri<br/><a title="Calorii Vin rosu demi-sec" href="http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html">Vin rosu demi-sec</a>, 100ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Tort diplomat cu fructe" href="http://calorii.slabute.ro/calorii-tort-diplomat-cu-fructe.html">Tort diplomat cu fructe</a>, 100g - <strong><span style="color:#FF0000">181</span> calorii</strong>, 3.7 proteine, 8.3 grasimi, 46.7 colesterol, 23.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Chifla dulce" href="http://calorii.slabute.ro/calorii-chifla-dulce.html">Chifla dulce</a>, 50g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 4 proteine, 2.7 grasimi, - colesterol, 26.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Legume asortate la cuptor" href="http://calorii.slabute.ro/calorii-legume-asortate-cuptor.html">Legume asortate la cuptor</a>, 70g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.4 proteine, 0.6 grasimi, - colesterol, 6.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pulpe de curcan marinate, la cuptor" href="http://calorii.slabute.ro/calorii-pulpe-curcan-marinate-cuptor.html">Pulpe de curcan marinate, la cuptor</a>, 70g - <strong><span style="color:#FF0000">161</span> calorii</strong>, 20.4 proteine, 6.9 grasimi, 86.9 colesterol, 1.8 carbohidrati, - fibre, 385.8 sodiu, - zaharuri<br/><a title="Calorii Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta</a>, 70g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 18.2 proteine, 2.8 grasimi, 51.1 colesterol, 0 carbohidrati, 0 fibre, 39.9 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:41</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 170g - <strong><span style="color:#FF0000">207</span> calorii</strong>, 5.1 proteine, 5.4 grasimi, 0 colesterol, 35 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Chiftele carne vita (Keftedes) a la Eduard" href="http://calorii.slabute.ro/calorii-chiftele-carne-vita-keftedes-eduard.html">Chiftele carne vita (Keftedes) a la Eduard</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 15.3 proteine, 7.6 grasimi, 70.1 colesterol, 5.7 carbohidrati, 0.6 fibre, 612.4 sodiu, 1.8 zaharuri<br/><a title="Calorii Antricot vita la gratar" href="http://calorii.slabute.ro/calorii-antricot-vita-gratar.html">Antricot vita la gratar</a>, 80g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 13.9 proteine, 14.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cremsnit" href="http://calorii.slabute.ro/calorii-cremsnit.html">Cremsnit</a>, 200g - <strong><span style="color:#FF0000">308</span> calorii</strong>, 6 proteine, 4.2 grasimi, 0 colesterol, 62.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2652</span> calorii, (mult)155.4 proteine, (mult)130.3 grasimi, 281.8 colesterol, (mic)182.9 carbohidrati, 1.7 fibre, 2046.4 sodiu, 4.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1693</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1693</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:09</em><br/><a title="Calorii Rulada de pui Alina, Aldis" href="http://calorii.slabute.ro/calorii-rulada-pui-alina-aldis.html">Rulada de pui Alina, Aldis</a>, 50g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 50g - <strong><span style="color:#FF0000">196</span> calorii</strong><br/><a title="Calorii Toba de casa" href="http://calorii.slabute.ro/calorii-toba-casa.html">Toba de casa</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Salau gatit" href="http://calorii.slabute.ro/calorii-salau-gatit.html">Salau gatit</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Salata de icre crap cu ceapa, Dark" href="http://calorii.slabute.ro/calorii-salata-icre-crap-cu-ceapa-dark.html">Salata de icre crap cu ceapa, Dark</a>, 20g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Bruschete cu rosii si usturoi by denisa232001" href="http://calorii.slabute.ro/calorii-bruschete-rosii-usturoi-denisa232001.html">Bruschete cu rosii si usturoi by denisa232001</a>, 50g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Finlandia" href="http://calorii.slabute.ro/calorii-finlandia.html">Finlandia</a>, 50ml - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Prânz, ora 14:19</em><br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 70g - <strong><span style="color:#FF0000">225</span> calorii</strong><br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Vin rosu demi-sec" href="http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html">Vin rosu demi-sec</a>, 100ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Tort diplomat cu fructe" href="http://calorii.slabute.ro/calorii-tort-diplomat-cu-fructe.html">Tort diplomat cu fructe</a>, 100g - <strong><span style="color:#FF0000">181</span> calorii</strong><br/><a title="Calorii Chifla dulce" href="http://calorii.slabute.ro/calorii-chifla-dulce.html">Chifla dulce</a>, 50g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Legume asortate la cuptor" href="http://calorii.slabute.ro/calorii-legume-asortate-cuptor.html">Legume asortate la cuptor</a>, 70g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Pulpe de curcan marinate, la cuptor" href="http://calorii.slabute.ro/calorii-pulpe-curcan-marinate-cuptor.html">Pulpe de curcan marinate, la cuptor</a>, 70g - <strong><span style="color:#FF0000">161</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, spata, muschi (muschiulet), carne si grasime, gatita, fripta</a>, 70g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/>
<em>Cina, ora 18:41</em><br/><a title="Calorii Piure a la Mika" href="http://calorii.slabute.ro/calorii-piure-mika.html">Piure a la Mika</a>, 170g - <strong><span style="color:#FF0000">207</span> calorii</strong><br/><a title="Calorii Chiftele carne vita (Keftedes) a la Eduard" href="http://calorii.slabute.ro/calorii-chiftele-carne-vita-keftedes-eduard.html">Chiftele carne vita (Keftedes) a la Eduard</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Antricot vita la gratar" href="http://calorii.slabute.ro/calorii-antricot-vita-gratar.html">Antricot vita la gratar</a>, 80g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/><a title="Calorii Cremsnit" href="http://calorii.slabute.ro/calorii-cremsnit.html">Cremsnit</a>, 200g - <strong><span style="color:#FF0000">308</span> calorii</strong><br/><a title="Calorii Apa plata, Cheile Bicazului" href="http://calorii.slabute.ro/calorii-apa-plata-cheile-bicazului.html">Apa plata, Cheile Bicazului</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2652</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1693</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1693</span> calorii</strong></p>

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