Meniu pentru 01-05-2013, jigodela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/05/2013, jigodela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:39
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
Crema de branza cu verdeata, Exquisa	20g	1.2	4.4	-	0.6	-	-	-	47
Cascaval	10g	2.4	2.5	-	0.1	-	-	-	34
Budinca de ciocolata Sahnepudding, Landliebe	50g	1.7	4.2	-	9	-	-	-	81
		7.2	11.9	0	22.4	0.6	170.3	1.1	229
Prânz, ora 16:41
Mititei, carne amestec	120g	18	36	-	0	-	-	-	408
Mustar	15g	0.7	0.6	0	0.8	0.5	0	0.1	11
Paine de grau, alba	40g	3	1.3	0	20.2	1	272.4	1.7	107
Bere fara alcool	250ml	0	0	0	10	0	0	0	48
		21.7	37.9	0	31	1.5	272.4	1.8	574
Gustare 2, ora 23:08
Exquisa fitline afine, Exquisa	120g	7.8	0.2	-	19.2	-	-	-	111
		7.8	0.2	-	19.2	-	-	-	111
Cina, ora 23:04
Piure de cartofi	200g	4	8	-	32	-	-	-	212
Pulpe de pui la gratar	80g	16.2	8.4	-	0.4	-	-	-	142
Salata usoara	150g	2.1	2.7	-	12.3	-	-	-	72
Vin demi-sec	150ml	0	0	0	5.6	0	0	0	117
		22.3	19.1	0	50.3	0	0	0	543
Gustare 3, ora 23:07
Inghetata McFlurry Kit Kat, McDonalds	150g	6	11	0	45	1.1	700.1	42	305
		6	11	0	45	1.1	700.1	42	305
Total ingerat		65 (mic)	80.1 (mult)	0	167.9 (mic)	3.2	1142.8	44.9	1762
Norma zilnică		min:75 max:112.5	min:48.9 max:58.7		min:198.2 max:220.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	90min	-316
Shopping	30min	-134
Aerobica, general	5min	-40
Fitness, usor	10min	-38
Yoga	22min	-119
Metabolism bazal		-1569
Total consumat		-2216


	greutate - kg		target 0 kg/lună		estimare -3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:39[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-exquisa.html]Crema de branza cu verdeata, Exquisa[/url], 20g - [b][color=#FF0000]47[/color] calorii[/b], 1.2 proteine, 4.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b], 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-budinca-ciocolata-sahnepudding-landliebe.html]Budinca de ciocolata Sahnepudding, Landliebe[/url], 50g - [b][color=#FF0000]81[/color] calorii[/b], 1.7 proteine, 4.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:41[/i]
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 120g - [b][color=#FF0000]408[/color] calorii[/b], 18 proteine, 36 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b], 0.7 proteine, 0.6 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 250ml - [b][color=#FF0000]48[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 23:08[/i]
[url=http://calorii.slabute.ro/calorii-exquisa-fitline-afine-exquisa.html]Exquisa fitline afine, Exquisa[/url], 120g - [b][color=#FF0000]111[/color] calorii[/b], 7.8 proteine, 0.2 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 23:04[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 200g - [b][color=#FF0000]212[/color] calorii[/b], 4 proteine, 8 grasimi, - colesterol, 32 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 80g - [b][color=#FF0000]142[/color] calorii[/b], 16.2 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-usoara.html]Salata usoara[/url], 150g - [b][color=#FF0000]72[/color] calorii[/b], 2.1 proteine, 2.7 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vin-demi-sec.html]Vin demi-sec[/url], 150ml - [b][color=#FF0000]117[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 23:07[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-mcflurry-kit-kat-mcdonalds.html]Inghetata McFlurry Kit Kat, McDonalds[/url], 150g - [b][color=#FF0000]305[/color] calorii[/b], 6 proteine, 11 grasimi, 0 colesterol, 45 carbohidrati, 1.1 fibre, 700.1 sodiu, 42 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1762[/color] calorii, (mic)65 proteine, (mult)80.1 grasimi, 0 colesterol, (mic)167.9 carbohidrati, 3.2 fibre, 1142.8 sodiu, 44.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 90min - [b][color=#FF0000]316[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 5min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 10min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 22min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1569[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2216[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:39[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-exquisa.html]Crema de branza cu verdeata, Exquisa[/url], 20g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-budinca-ciocolata-sahnepudding-landliebe.html]Budinca de ciocolata Sahnepudding, Landliebe[/url], 50g - [b][color=#FF0000]81[/color] calorii[/b]

[i]Prânz, ora 16:41[/i]
[url=http://calorii.slabute.ro/calorii-mititei-carne-amestec.html]Mititei, carne amestec[/url], 120g - [b][color=#FF0000]408[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 250ml - [b][color=#FF0000]48[/color] calorii[/b]

[i]Gustare 2, ora 23:08[/i]
[url=http://calorii.slabute.ro/calorii-exquisa-fitline-afine-exquisa.html]Exquisa fitline afine, Exquisa[/url], 120g - [b][color=#FF0000]111[/color] calorii[/b]

[i]Cina, ora 23:04[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 200g - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 80g - [b][color=#FF0000]142[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-usoara.html]Salata usoara[/url], 150g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-demi-sec.html]Vin demi-sec[/url], 150ml - [b][color=#FF0000]117[/color] calorii[/b]

[i]Gustare 3, ora 23:07[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-mcflurry-kit-kat-mcdonalds.html]Inghetata McFlurry Kit Kat, McDonalds[/url], 150g - [b][color=#FF0000]305[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1762[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 90min - [b][color=#FF0000]316[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 5min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 10min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 22min - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1569[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2216[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:39</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/><a title="Calorii Crema de branza cu verdeata, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-exquisa.html">Crema de branza cu verdeata, Exquisa</a>, 20g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1.2 proteine, 4.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Budinca de ciocolata Sahnepudding, Landliebe" href="http://calorii.slabute.ro/calorii-budinca-ciocolata-sahnepudding-landliebe.html">Budinca de ciocolata Sahnepudding, Landliebe</a>, 50g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 1.7 proteine, 4.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:41</em><br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 120g - <strong><span style="color:#FF0000">408</span> calorii</strong>, 18 proteine, 36 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.7 proteine, 0.6 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 250ml - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 23:08</em><br/><a title="Calorii Exquisa fitline afine, Exquisa" href="http://calorii.slabute.ro/calorii-exquisa-fitline-afine-exquisa.html">Exquisa fitline afine, Exquisa</a>, 120g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 7.8 proteine, 0.2 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 23:04</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 200g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 4 proteine, 8 grasimi, - colesterol, 32 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">142</span> calorii</strong>, 16.2 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata usoara" href="http://calorii.slabute.ro/calorii-salata-usoara.html">Salata usoara</a>, 150g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 2.1 proteine, 2.7 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Vin demi-sec" href="http://calorii.slabute.ro/calorii-vin-demi-sec.html">Vin demi-sec</a>, 150ml - <strong><span style="color:#FF0000">117</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 23:07</em><br/><a title="Calorii Inghetata McFlurry Kit Kat, McDonalds" href="http://calorii.slabute.ro/calorii-inghetata-mcflurry-kit-kat-mcdonalds.html">Inghetata McFlurry Kit Kat, McDonalds</a>, 150g - <strong><span style="color:#FF0000">305</span> calorii</strong>, 6 proteine, 11 grasimi, 0 colesterol, 45 carbohidrati, 1.1 fibre, 700.1 sodiu, 42 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1762</span> calorii, (mic)65 proteine, (mult)80.1 grasimi, 0 colesterol, (mic)167.9 carbohidrati, 3.2 fibre, 1142.8 sodiu, 44.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 90min - <strong><span style="color:#ff0000">316</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 5min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 10min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 22min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1569</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2216</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:39</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Crema de branza cu verdeata, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-exquisa.html">Crema de branza cu verdeata, Exquisa</a>, 20g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Budinca de ciocolata Sahnepudding, Landliebe" href="http://calorii.slabute.ro/calorii-budinca-ciocolata-sahnepudding-landliebe.html">Budinca de ciocolata Sahnepudding, Landliebe</a>, 50g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/>
<em>Prânz, ora 16:41</em><br/><a title="Calorii Mititei, carne amestec" href="http://calorii.slabute.ro/calorii-mititei-carne-amestec.html">Mititei, carne amestec</a>, 120g - <strong><span style="color:#FF0000">408</span> calorii</strong><br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 250ml - <strong><span style="color:#FF0000">48</span> calorii</strong><br/>
<em>Gustare 2, ora 23:08</em><br/><a title="Calorii Exquisa fitline afine, Exquisa" href="http://calorii.slabute.ro/calorii-exquisa-fitline-afine-exquisa.html">Exquisa fitline afine, Exquisa</a>, 120g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>
<em>Cina, ora 23:04</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 200g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">142</span> calorii</strong><br/><a title="Calorii Salata usoara" href="http://calorii.slabute.ro/calorii-salata-usoara.html">Salata usoara</a>, 150g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Vin demi-sec" href="http://calorii.slabute.ro/calorii-vin-demi-sec.html">Vin demi-sec</a>, 150ml - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>
<em>Gustare 3, ora 23:07</em><br/><a title="Calorii Inghetata McFlurry Kit Kat, McDonalds" href="http://calorii.slabute.ro/calorii-inghetata-mcflurry-kit-kat-mcdonalds.html">Inghetata McFlurry Kit Kat, McDonalds</a>, 150g - <strong><span style="color:#FF0000">305</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1762</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 90min - <strong><span style="color:#ff0000">316</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 5min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 10min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 22min - <strong><span style="color:#ff0000">119</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1569</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2216</span> calorii</strong></p>

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