Meniu pentru 02-05-2012, Whaley

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/05/2012, Whaley - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:13
Ou de gaina	45g	5.7	4.5	190.4	0.4	0	0	0	65
Crenvursti de pui	30g	1.4	5.3	0	1.3	0	0	0	67
		7.1	9.8	190.4	1.7	0	0	0	132
Gustare 1, ora 14:30
Ridiche	20g	0.1	0	0	0.7	0.3	7.8	0.4	4
		0.1	0	0	0.7	0.3	7.8	0.4	4
Prânz, ora 10:13
Ceapa	9.6g	0.1	0	0	1	0.1	0	0	5
Smantana 25%, Naturlact	30g	1	7.5	0	1.4	0	0	0	74
Carne de porc, pulpa, semidegresata, gatita, fripta	52g	13.2	10.5	47.8	0	0	30.7	0	151
Rosii pasate, Kaufland	12ml	0.2	0	-	0.4	-	72	-	3
Conopida, cruda	21.3g	0.4	0.1	0	1.1	0.4	6.4	0.4	6
Ardei rosu gras	7.7g	0.1	0	0	0.5	0.2	0	0	3
Telina cruda	19g	0.1	0	0	0.6	0.3	0	0.3	4
Morcovi, cruzi	10g	0.1	0	0	1	0.3	6.9	0.5	5
Praz	12.5g	0.2	0	0	1.8	0.2	0	0.5	8
		15.4	18.1	47.8	7.8	1.5	116	1.7	259
Gustare 2, ora 19:19
Pui pulpe gatite cu piele	90g	22.2	12.7	0	0	0	0	0	201
Nuci, negre, uscate	30g	7.2	17.7	0	3	2	0.6	0.3	186
		29.4	30.4	0	3	2	0.6	0.3	387
Cina, ora 19:19
Cas proaspat de vaca	100g	24.3	16	-	2.8	0	-	2.8	254
Ou de gaina	90g	11.3	8.9	380.7	0.7	0	0	0	129
Gogonele	200g	2.2	0.4	0	16.6	2.2	0	0	72
Ceapa verde	40g	0.7	0	0	2.2	1.4	0	0.8	10
Rosii pasate, Kaufland	50ml	0.7	0.1	-	1.5	-	300	-	11
Ulei de masline	13.2ml	0	13.2	0	0	0	0	0	117
		39.2	38.6	380.7	23.8	3.6	300	3.6	593
Gustare 3, ora 22:08
Seminte albe de dovleac prajite si sarate, Nutline	10g	2.5	2.9	0	1.2	0.4	180	0	41
		2.5	2.9	0	1.2	0.4	180	0	41
Total ingerat		93.7	99.8 (mult)	618.9	38.2 (mic)	7.8	604.4	6	1416
Norma zilnică		min:72.1 max:108.2	min:39.3 max:47.2		min:159.3 max:177		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Gradinarit	60min	-253
Metabolism bazal		-1483
Total consumat		-1736


	greutate - kg		target 0 kg/lună		estimare -2.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 45g - [b][color=#FF0000]65[/color] calorii[/b], 5.7 proteine, 4.5 grasimi, 190.4 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b], 1.4 proteine, 5.3 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 7.8 sodiu, 0.4 zaharuri

[i]Prânz, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 9.6g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-25-naturlact.html]Smantana 25%, Naturlact[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b], 1 proteine, 7.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-pulpa-semidegresata-gatita-fripta.html]Carne de porc, pulpa, semidegresata, gatita, fripta[/url], 52g - [b][color=#FF0000]151[/color] calorii[/b], 13.2 proteine, 10.5 grasimi, 47.8 colesterol, 0 carbohidrati, 0 fibre, 30.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html]Rosii pasate, Kaufland[/url], 12ml - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 72 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-conopida-cruda.html]Conopida, cruda[/url], 21.3g - [b][color=#FF0000]6[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.1 carbohidrati, 0.4 fibre, 6.4 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 7.7g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telina-cruda.html]Telina cruda[/url], 19g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 6.9 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-praz.html]Praz[/url], 12.5g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri

[i]Gustare 2, ora 19:19[/i]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 90g - [b][color=#FF0000]201[/color] calorii[/b], 22.2 proteine, 12.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci-negre-uscate.html]Nuci, negre, uscate[/url], 30g - [b][color=#FF0000]186[/color] calorii[/b], 7.2 proteine, 17.7 grasimi, 0 colesterol, 3 carbohidrati, 2 fibre, 0.6 sodiu, 0.3 zaharuri

[i]Cina, ora 19:19[/i]
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 100g - [b][color=#FF0000]254[/color] calorii[/b], 24.3 proteine, 16 grasimi, - colesterol, 2.8 carbohidrati, 0 fibre, - sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 90g - [b][color=#FF0000]129[/color] calorii[/b], 11.3 proteine, 8.9 grasimi, 380.7 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 200g - [b][color=#FF0000]72[/color] calorii[/b], 2.2 proteine, 0.4 grasimi, 0 colesterol, 16.6 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html]Rosii pasate, Kaufland[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 1.5 carbohidrati, - fibre, 300 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 13.2ml - [b][color=#FF0000]117[/color] calorii[/b], 0 proteine, 13.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:08[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 10g - [b][color=#FF0000]41[/color] calorii[/b], 2.5 proteine, 2.9 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 180 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1416[/color] calorii, 93.7 proteine, (mult)99.8 grasimi, 618.9 colesterol, (mic)38.2 carbohidrati, 7.8 fibre, 604.4 sodiu, 6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-gradinarit.html]Gradinarit[/url], 60min - [b][color=#FF0000]253[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1483[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1736[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 45g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b]

[i]Gustare 1, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Prânz, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 9.6g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-25-naturlact.html]Smantana 25%, Naturlact[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-pulpa-semidegresata-gatita-fripta.html]Carne de porc, pulpa, semidegresata, gatita, fripta[/url], 52g - [b][color=#FF0000]151[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html]Rosii pasate, Kaufland[/url], 12ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-conopida-cruda.html]Conopida, cruda[/url], 21.3g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 7.7g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telina-cruda.html]Telina cruda[/url], 19g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praz.html]Praz[/url], 12.5g - [b][color=#FF0000]8[/color] calorii[/b]

[i]Gustare 2, ora 19:19[/i]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 90g - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci-negre-uscate.html]Nuci, negre, uscate[/url], 30g - [b][color=#FF0000]186[/color] calorii[/b]

[i]Cina, ora 19:19[/i]
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 100g - [b][color=#FF0000]254[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 90g - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 200g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html]Rosii pasate, Kaufland[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 13.2ml - [b][color=#FF0000]117[/color] calorii[/b]

[i]Gustare 3, ora 22:08[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 10g - [b][color=#FF0000]41[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1416[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-gradinarit.html]Gradinarit[/url], 60min - [b][color=#FF0000]253[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1483[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1736[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:13</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 45g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 5.7 proteine, 4.5 grasimi, 190.4 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.4 proteine, 5.3 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:30</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 7.8 sodiu, 0.4 zaharuri<br/>
<em>Prânz, ora 10:13</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 9.6g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smantana 25%, Naturlact" href="http://calorii.slabute.ro/calorii-smantana-25-naturlact.html">Smantana 25%, Naturlact</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 1 proteine, 7.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Carne de porc, pulpa, semidegresata, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-pulpa-semidegresata-gatita-fripta.html">Carne de porc, pulpa, semidegresata, gatita, fripta</a>, 52g - <strong><span style="color:#FF0000">151</span> calorii</strong>, 13.2 proteine, 10.5 grasimi, 47.8 colesterol, 0 carbohidrati, 0 fibre, 30.7 sodiu, 0 zaharuri<br/><a title="Calorii Rosii pasate, Kaufland" href="http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html">Rosii pasate, Kaufland</a>, 12ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 72 sodiu, - zaharuri<br/><a title="Calorii Conopida, cruda" href="http://calorii.slabute.ro/calorii-conopida-cruda.html">Conopida, cruda</a>, 21.3g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.1 carbohidrati, 0.4 fibre, 6.4 sodiu, 0.4 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 7.7g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telina cruda" href="http://calorii.slabute.ro/calorii-telina-cruda.html">Telina cruda</a>, 19g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 6.9 sodiu, 0.5 zaharuri<br/><a title="Calorii Praz" href="http://calorii.slabute.ro/calorii-praz.html">Praz</a>, 12.5g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.2 fibre, 0 sodiu, 0.5 zaharuri<br/>
<em>Gustare 2, ora 19:19</em><br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 90g - <strong><span style="color:#FF0000">201</span> calorii</strong>, 22.2 proteine, 12.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nuci, negre, uscate" href="http://calorii.slabute.ro/calorii-nuci-negre-uscate.html">Nuci, negre, uscate</a>, 30g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 7.2 proteine, 17.7 grasimi, 0 colesterol, 3 carbohidrati, 2 fibre, 0.6 sodiu, 0.3 zaharuri<br/>
<em>Cina, ora 19:19</em><br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 100g - <strong><span style="color:#FF0000">254</span> calorii</strong>, 24.3 proteine, 16 grasimi, - colesterol, 2.8 carbohidrati, 0 fibre, - sodiu, 2.8 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 90g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 11.3 proteine, 8.9 grasimi, 380.7 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 200g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 2.2 proteine, 0.4 grasimi, 0 colesterol, 16.6 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Rosii pasate, Kaufland" href="http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html">Rosii pasate, Kaufland</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 1.5 carbohidrati, - fibre, 300 sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 13.2ml - <strong><span style="color:#FF0000">117</span> calorii</strong>, 0 proteine, 13.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:08</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 10g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 2.5 proteine, 2.9 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 180 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1416</span> calorii, 93.7 proteine, (mult)99.8 grasimi, 618.9 colesterol, (mic)38.2 carbohidrati, 7.8 fibre, 604.4 sodiu, 6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Gradinarit" href="http://calorii.slabute.ro/consum-calorii-gradinarit.html">Gradinarit</a>, 60min - <strong><span style="color:#ff0000">253</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1483</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1736</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:13</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 45g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>
<em>Gustare 1, ora 14:30</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Prânz, ora 10:13</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 9.6g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Smantana 25%, Naturlact" href="http://calorii.slabute.ro/calorii-smantana-25-naturlact.html">Smantana 25%, Naturlact</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Carne de porc, pulpa, semidegresata, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-pulpa-semidegresata-gatita-fripta.html">Carne de porc, pulpa, semidegresata, gatita, fripta</a>, 52g - <strong><span style="color:#FF0000">151</span> calorii</strong><br/><a title="Calorii Rosii pasate, Kaufland" href="http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html">Rosii pasate, Kaufland</a>, 12ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Conopida, cruda" href="http://calorii.slabute.ro/calorii-conopida-cruda.html">Conopida, cruda</a>, 21.3g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 7.7g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Telina cruda" href="http://calorii.slabute.ro/calorii-telina-cruda.html">Telina cruda</a>, 19g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Praz" href="http://calorii.slabute.ro/calorii-praz.html">Praz</a>, 12.5g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Gustare 2, ora 19:19</em><br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 90g - <strong><span style="color:#FF0000">201</span> calorii</strong><br/><a title="Calorii Nuci, negre, uscate" href="http://calorii.slabute.ro/calorii-nuci-negre-uscate.html">Nuci, negre, uscate</a>, 30g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/>
<em>Cina, ora 19:19</em><br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 100g - <strong><span style="color:#FF0000">254</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 90g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 200g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Rosii pasate, Kaufland" href="http://calorii.slabute.ro/calorii-rosii-pasate-kaufland.html">Rosii pasate, Kaufland</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 13.2ml - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>
<em>Gustare 3, ora 22:08</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 10g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1416</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Gradinarit" href="http://calorii.slabute.ro/consum-calorii-gradinarit.html">Gradinarit</a>, 60min - <strong><span style="color:#ff0000">253</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1483</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1736</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 02-05-2012, Whaley

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 02-05-2012, Whaley

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!