Meniu pentru 02-06-2010, thetis

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/06/2010, thetis - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:51
Crisp'n light beauty felii corcante cereale, Wasa	17.5g	2.1	0.5	0	11.6	1.9	105	0	60
Pasta dulce Speculoos, Lotus	25g	0.8	9.8	-	14	0.2	50	9.1	148
		2.9	10.3	0	25.6	2.1	155	9.1	208
Prânz, ora 13:52
Crenvusti din curcan Unox, Unilever	95g	11.4	9.5	-	4.8	-	760	-	152
Fasole pastai intregi, Real	230g	4.6	0	0	6.9	12.2	23	1.8	46
Ulei de masline extravirgin, Olitalia	5ml	0	4.6	0	0	-	0	-	41
Usturoi	10g	0.6	0.1	0	3.3	0.2	1.7	0.1	15
Bacon feliat, Best Farm	17g	3	1.6	-	0	-	-	-	28
		19.6	15.8	0	15	12.4	784.7	1.9	282
Gustare 2, ora 13:57
Cafea arabica, Amway	130ml	0	0	0	0	0	0	0	0
Apa plata	1000ml	0	0	0	0	0	0	0	0
Miere de salcam	4g	0	0	0	3	0	0	0	13
Ciocolata amara 65% cacao, Schogetten	6g	0.6	2	-	2.4	-	-	-	30
Piersici	100g	0.9	0	0	9.5	1.5	0	8.4	39
		1.5	2	0	14.9	1.5	0	8.4	82
Cina, ora 20:26
Pangasius	180g	23.4	7.2	0	0	0	0	0	162
Crema de lapte a la thetis	60g	3.1	8.8	-	20.3	-	-	-	169
Amestec turcesc cu cartofi si pui, Aviko	200g	9	6	-	30	-	600	3.2	220
		35.5	22	0	50.3	0	600	3.2	551
Gustare 3, ora 15:16
Iaurt de baut cu cirese si capsuni 0% grasime, Optimel	150ml	4.1	0	-	6.2	-	0	-	45
		4.1	0	-	6.2	-	0	-	45
Total ingerat		63.6 (mic)	50.1 (mult)	0	112 (mic)	16	1539.7	22.6	1168
Norma zilnică		min:77.9 max:116.9	min:32.4 max:38.9		min:131.4 max:146		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aspirat	7min	-32
Citit, stat jos	30min	-56
Dus	25min	-132
Gatit	140min	-451
Lucru la PC	30min	-64
Spalat, masina	5min	-29
Spalat, pe dinti	4min	-13
Spalat, vase	7min	-20
Uitat la TV	180min	-234
Metabolism bazal		-1515
Total consumat		-2546


	greutate - kg		target 0 kg/lună		estimare -2.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-crisp-light-beauty-felii-corcante-cereale-wasa.html]Crisp'n light beauty felii corcante cereale, Wasa[/url], 17.5g - [b][color=#FF0000]60[/color] calorii[/b], 2.1 proteine, 0.5 grasimi, 0 colesterol, 11.6 carbohidrati, 1.9 fibre, 105 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pasta-dulce-speculoos-lotus.html]Pasta dulce Speculoos, Lotus[/url], 25g - [b][color=#FF0000]148[/color] calorii[/b], 0.8 proteine, 9.8 grasimi, - colesterol, 14 carbohidrati, 0.2 fibre, 50 sodiu, 9.1 zaharuri

[i]Prânz, ora 13:52[/i]
[url=http://calorii.slabute.ro/calorii-crenvusti-curcan-unox-unilever.html]Crenvusti din curcan Unox, Unilever[/url], 95g - [b][color=#FF0000]152[/color] calorii[/b], 11.4 proteine, 9.5 grasimi, - colesterol, 4.8 carbohidrati, - fibre, 760 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-pastai-intregi-real.html]Fasole pastai intregi, Real[/url], 230g - [b][color=#FF0000]46[/color] calorii[/b], 4.6 proteine, 0 grasimi, 0 colesterol, 6.9 carbohidrati, 12.2 fibre, 23 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-olitalia.html]Ulei de masline extravirgin, Olitalia[/url], 5ml - [b][color=#FF0000]41[/color] calorii[/b], 0 proteine, 4.6 grasimi, 0 colesterol, 0 carbohidrati, - fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-bacon-feliat-best-farm.html]Bacon feliat, Best Farm[/url], 17g - [b][color=#FF0000]28[/color] calorii[/b], 3 proteine, 1.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 13:57[/i]
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 130ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-amara-65-cacao-schogetten.html]Ciocolata amara 65% cacao, Schogetten[/url], 6g - [b][color=#FF0000]30[/color] calorii[/b], 0.6 proteine, 2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.5 fibre, 0 sodiu, 8.4 zaharuri

[i]Cina, ora 20:26[/i]
[url=http://calorii.slabute.ro/calorii-pangasius.html]Pangasius[/url], 180g - [b][color=#FF0000]162[/color] calorii[/b], 23.4 proteine, 7.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-lapte-thetis.html]Crema de lapte a la thetis[/url], 60g - [b][color=#FF0000]169[/color] calorii[/b], 3.1 proteine, 8.8 grasimi, - colesterol, 20.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-turcesc-cartofi-pui-aviko.html]Amestec turcesc cu cartofi si pui, Aviko[/url], 200g - [b][color=#FF0000]220[/color] calorii[/b], 9 proteine, 6 grasimi, - colesterol, 30 carbohidrati, - fibre, 600 sodiu, 3.2 zaharuri

[i]Gustare 3, ora 15:16[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-cirese-capsuni-0-grasime-optimel.html]Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel[/url], 150ml - [b][color=#FF0000]45[/color] calorii[/b], 4.1 proteine, 0 grasimi, - colesterol, 6.2 carbohidrati, - fibre, 0 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1168[/color] calorii, (mic)63.6 proteine, (mult)50.1 grasimi, 0 colesterol, (mic)112 carbohidrati, 16 fibre, 1539.7 sodiu, 22.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 7min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 30min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 25min - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 140min - [b][color=#FF0000]451[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 5min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 4min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 7min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]234[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1515[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2546[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:51[/i]
[url=http://calorii.slabute.ro/calorii-crisp-light-beauty-felii-corcante-cereale-wasa.html]Crisp'n light beauty felii corcante cereale, Wasa[/url], 17.5g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pasta-dulce-speculoos-lotus.html]Pasta dulce Speculoos, Lotus[/url], 25g - [b][color=#FF0000]148[/color] calorii[/b]

[i]Prânz, ora 13:52[/i]
[url=http://calorii.slabute.ro/calorii-crenvusti-curcan-unox-unilever.html]Crenvusti din curcan Unox, Unilever[/url], 95g - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-pastai-intregi-real.html]Fasole pastai intregi, Real[/url], 230g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-olitalia.html]Ulei de masline extravirgin, Olitalia[/url], 5ml - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bacon-feliat-best-farm.html]Bacon feliat, Best Farm[/url], 17g - [b][color=#FF0000]28[/color] calorii[/b]

[i]Gustare 2, ora 13:57[/i]
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 130ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-amara-65-cacao-schogetten.html]Ciocolata amara 65% cacao, Schogetten[/url], 6g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b]

[i]Cina, ora 20:26[/i]
[url=http://calorii.slabute.ro/calorii-pangasius.html]Pangasius[/url], 180g - [b][color=#FF0000]162[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-lapte-thetis.html]Crema de lapte a la thetis[/url], 60g - [b][color=#FF0000]169[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-turcesc-cartofi-pui-aviko.html]Amestec turcesc cu cartofi si pui, Aviko[/url], 200g - [b][color=#FF0000]220[/color] calorii[/b]

[i]Gustare 3, ora 15:16[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-cirese-capsuni-0-grasime-optimel.html]Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel[/url], 150ml - [b][color=#FF0000]45[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1168[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 7min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 30min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 25min - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 140min - [b][color=#FF0000]451[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 5min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 4min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 7min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]234[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1515[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2546[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:51</em><br/><a title="Calorii Crisp&#039;n light beauty felii corcante cereale, Wasa" href="http://calorii.slabute.ro/calorii-crisp-light-beauty-felii-corcante-cereale-wasa.html">Crisp&#039;n light beauty felii corcante cereale, Wasa</a>, 17.5g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 2.1 proteine, 0.5 grasimi, 0 colesterol, 11.6 carbohidrati, 1.9 fibre, 105 sodiu, 0 zaharuri<br/><a title="Calorii Pasta dulce Speculoos, Lotus" href="http://calorii.slabute.ro/calorii-pasta-dulce-speculoos-lotus.html">Pasta dulce Speculoos, Lotus</a>, 25g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 0.8 proteine, 9.8 grasimi, - colesterol, 14 carbohidrati, 0.2 fibre, 50 sodiu, 9.1 zaharuri<br/>
<em>Prânz, ora 13:52</em><br/><a title="Calorii Crenvusti din curcan Unox, Unilever" href="http://calorii.slabute.ro/calorii-crenvusti-curcan-unox-unilever.html">Crenvusti din curcan Unox, Unilever</a>, 95g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 11.4 proteine, 9.5 grasimi, - colesterol, 4.8 carbohidrati, - fibre, 760 sodiu, - zaharuri<br/><a title="Calorii Fasole pastai intregi, Real" href="http://calorii.slabute.ro/calorii-fasole-pastai-intregi-real.html">Fasole pastai intregi, Real</a>, 230g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 4.6 proteine, 0 grasimi, 0 colesterol, 6.9 carbohidrati, 12.2 fibre, 23 sodiu, 1.8 zaharuri<br/><a title="Calorii Ulei de masline extravirgin, Olitalia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-olitalia.html">Ulei de masline extravirgin, Olitalia</a>, 5ml - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0 proteine, 4.6 grasimi, 0 colesterol, 0 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri<br/><a title="Calorii Bacon feliat, Best Farm" href="http://calorii.slabute.ro/calorii-bacon-feliat-best-farm.html">Bacon feliat, Best Farm</a>, 17g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 3 proteine, 1.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 13:57</em><br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 130ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata amara 65% cacao, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-amara-65-cacao-schogetten.html">Ciocolata amara 65% cacao, Schogetten</a>, 6g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.6 proteine, 2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.5 fibre, 0 sodiu, 8.4 zaharuri<br/>
<em>Cina, ora 20:26</em><br/><a title="Calorii Pangasius" href="http://calorii.slabute.ro/calorii-pangasius.html">Pangasius</a>, 180g - <strong><span style="color:#FF0000">162</span> calorii</strong>, 23.4 proteine, 7.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de lapte a la thetis" href="http://calorii.slabute.ro/calorii-crema-lapte-thetis.html">Crema de lapte a la thetis</a>, 60g - <strong><span style="color:#FF0000">169</span> calorii</strong>, 3.1 proteine, 8.8 grasimi, - colesterol, 20.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Amestec turcesc cu cartofi si pui, Aviko" href="http://calorii.slabute.ro/calorii-amestec-turcesc-cartofi-pui-aviko.html">Amestec turcesc cu cartofi si pui, Aviko</a>, 200g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 9 proteine, 6 grasimi, - colesterol, 30 carbohidrati, - fibre, 600 sodiu, 3.2 zaharuri<br/>
<em>Gustare 3, ora 15:16</em><br/><a title="Calorii Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel" href="http://calorii.slabute.ro/calorii-iaurt-baut-cirese-capsuni-0-grasime-optimel.html">Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel</a>, 150ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 4.1 proteine, 0 grasimi, - colesterol, 6.2 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1168</span> calorii, (mic)63.6 proteine, (mult)50.1 grasimi, 0 colesterol, (mic)112 carbohidrati, 16 fibre, 1539.7 sodiu, 22.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 7min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 30min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 25min - <strong><span style="color:#ff0000">132</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 140min - <strong><span style="color:#ff0000">451</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 5min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 4min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 7min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">234</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1515</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2546</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:51</em><br/><a title="Calorii Crisp&#039;n light beauty felii corcante cereale, Wasa" href="http://calorii.slabute.ro/calorii-crisp-light-beauty-felii-corcante-cereale-wasa.html">Crisp&#039;n light beauty felii corcante cereale, Wasa</a>, 17.5g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Pasta dulce Speculoos, Lotus" href="http://calorii.slabute.ro/calorii-pasta-dulce-speculoos-lotus.html">Pasta dulce Speculoos, Lotus</a>, 25g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/>
<em>Prânz, ora 13:52</em><br/><a title="Calorii Crenvusti din curcan Unox, Unilever" href="http://calorii.slabute.ro/calorii-crenvusti-curcan-unox-unilever.html">Crenvusti din curcan Unox, Unilever</a>, 95g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Fasole pastai intregi, Real" href="http://calorii.slabute.ro/calorii-fasole-pastai-intregi-real.html">Fasole pastai intregi, Real</a>, 230g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin, Olitalia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-olitalia.html">Ulei de masline extravirgin, Olitalia</a>, 5ml - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Bacon feliat, Best Farm" href="http://calorii.slabute.ro/calorii-bacon-feliat-best-farm.html">Bacon feliat, Best Farm</a>, 17g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>
<em>Gustare 2, ora 13:57</em><br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 130ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ciocolata amara 65% cacao, Schogetten" href="http://calorii.slabute.ro/calorii-ciocolata-amara-65-cacao-schogetten.html">Ciocolata amara 65% cacao, Schogetten</a>, 6g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/>
<em>Cina, ora 20:26</em><br/><a title="Calorii Pangasius" href="http://calorii.slabute.ro/calorii-pangasius.html">Pangasius</a>, 180g - <strong><span style="color:#FF0000">162</span> calorii</strong><br/><a title="Calorii Crema de lapte a la thetis" href="http://calorii.slabute.ro/calorii-crema-lapte-thetis.html">Crema de lapte a la thetis</a>, 60g - <strong><span style="color:#FF0000">169</span> calorii</strong><br/><a title="Calorii Amestec turcesc cu cartofi si pui, Aviko" href="http://calorii.slabute.ro/calorii-amestec-turcesc-cartofi-pui-aviko.html">Amestec turcesc cu cartofi si pui, Aviko</a>, 200g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/>
<em>Gustare 3, ora 15:16</em><br/><a title="Calorii Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel" href="http://calorii.slabute.ro/calorii-iaurt-baut-cirese-capsuni-0-grasime-optimel.html">Iaurt de baut  cu cirese si capsuni 0% grasime, Optimel</a>, 150ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1168</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 7min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 30min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 25min - <strong><span style="color:#ff0000">132</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 140min - <strong><span style="color:#ff0000">451</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 5min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 4min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 7min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">234</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1515</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2546</span> calorii</strong></p>

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