Meniu pentru 02-06-2012, Ryela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/06/2012, Ryela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:57
Musli cu capsuni, mere si stafide ActiVita, Lubella	60g	6.2	1.3	-	41.1	7.1	420	9.5	215
Iaurt light 0.1% grasime, Dolce Natura	300g	14.4	0.3	-	15	-	-	-	120
Tarta mere	40g	1.2	1.8	-	13.6	-	-	-	74
Cafea	250ml	0.3	0	0	0	0	5	0	3
Lapte degresat	20ml	0.7	0	0.4	1	0	10.4	1	7
		22.8	3.4	0.4	70.7	7.1	435.4	10.5	419
Prânz, ora 07:02
Apa plata	1500ml	0	0	0	0	0	0	0	0
Salata verde	75g	0.9	0.2	0	2.5	1.6	0	0	13
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Danish Blue Cheese 50+, Castello	30g	6.1	8.6	0	0.2	0	418.5	0	103
Paine neagra ambalata	30g	2.9	0.1	-	13.3	-	-	-	66
Inghetata McFlurry de zmeura, McDonalds	100g	2.9	4.6	-	28	-	-	2.3	166
		13.5	14.2	0	48.2	2.3	425.6	2.3	373
Cina, ora 07:06
Pepene rosu	300g	1.8	0	0	22.5	1.2	0	18.6	90
Ceai de musetel	250ml	0	0.5	0	0	0	2.5	0	3
		1.8	0.5	0	22.5	1.2	2.5	18.6	93
Total ingerat		38.1 (mic)	18.1 (mic)	0.4	141.4 (mult)	10.6	863.5	31.4	885
Norma zilnică		min:53.5 max:80.3	min:24.6 max:29.5		min:99.6 max:110.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	120min	-346
Aspirat	15min	-49
Curatenie, general	30min	-83
Impaturit haine	30min	-59
Shopping	30min	-99
Spalat, vase	30min	-62
Banda alergat, inclinatie 0%, 10km/h	25min	-195
Fitness, intens	15min	-79
Mers 3 mile/ora (4.8 km/h), ritm moderat	5min	-11
Ridicare greutati usoare	10min	-28
Metabolism bazal		-1265
Total consumat		-2276


	greutate - kg		target 0 kg/lună		estimare -6.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:57[/i]
[url=http://calorii.slabute.ro/calorii-musli-cu-capsuni-mere-stafide-activita-lubella.html]Musli cu capsuni, mere si stafide ActiVita, Lubella[/url], 60g - [b][color=#FF0000]215[/color] calorii[/b], 6.2 proteine, 1.3 grasimi, - colesterol, 41.1 carbohidrati, 7.1 fibre, 420 sodiu, 9.5 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-light-0-1-grasime-dolce-natura.html]Iaurt light 0.1% grasime, Dolce Natura[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b], 14.4 proteine, 0.3 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tarta-mere.html]Tarta mere[/url], 40g - [b][color=#FF0000]74[/color] calorii[/b], 1.2 proteine, 1.8 grasimi, - colesterol, 13.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 20ml - [b][color=#FF0000]7[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0.4 colesterol, 1 carbohidrati, 0 fibre, 10.4 sodiu, 1 zaharuri

[i]Prânz, ora 07:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 75g - [b][color=#FF0000]13[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 2.5 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-castello.html]Danish Blue Cheese 50+, Castello[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b], 6.1 proteine, 8.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 418.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b], 2.9 proteine, 0.1 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-mcflurry-zmeura-mcdonalds.html]Inghetata McFlurry de zmeura, McDonalds[/url], 100g - [b][color=#FF0000]166[/color] calorii[/b], 2.9 proteine, 4.6 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, 2.3 zaharuri

[i]Cina, ora 07:06[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 22.5 carbohidrati, 1.2 fibre, 0 sodiu, 18.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]885[/color] calorii, (mic)38.1 proteine, (mic)18.1 grasimi, 0.4 colesterol, (mult)141.4 carbohidrati, 10.6 fibre, 863.5 sodiu, 31.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]346[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 30min - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 30min - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 25min - [b][color=#FF0000]195[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1265[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2276[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:57[/i]
[url=http://calorii.slabute.ro/calorii-musli-cu-capsuni-mere-stafide-activita-lubella.html]Musli cu capsuni, mere si stafide ActiVita, Lubella[/url], 60g - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-light-0-1-grasime-dolce-natura.html]Iaurt light 0.1% grasime, Dolce Natura[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarta-mere.html]Tarta mere[/url], 40g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 20ml - [b][color=#FF0000]7[/color] calorii[/b]

[i]Prânz, ora 07:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 75g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-castello.html]Danish Blue Cheese 50+, Castello[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-mcflurry-zmeura-mcdonalds.html]Inghetata McFlurry de zmeura, McDonalds[/url], 100g - [b][color=#FF0000]166[/color] calorii[/b]

[i]Cina, ora 07:06[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]885[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]346[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 30min - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 30min - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html]Banda alergat, inclinatie 0%, 10km/h[/url], 25min - [b][color=#FF0000]195[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1265[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2276[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:57</em><br/><a title="Calorii Musli cu capsuni, mere si stafide ActiVita, Lubella" href="http://calorii.slabute.ro/calorii-musli-cu-capsuni-mere-stafide-activita-lubella.html">Musli cu capsuni, mere si stafide ActiVita, Lubella</a>, 60g - <strong><span style="color:#FF0000">215</span> calorii</strong>, 6.2 proteine, 1.3 grasimi, - colesterol, 41.1 carbohidrati, 7.1 fibre, 420 sodiu, 9.5 zaharuri<br/><a title="Calorii Iaurt light 0.1% grasime, Dolce Natura" href="http://calorii.slabute.ro/calorii-iaurt-light-0-1-grasime-dolce-natura.html">Iaurt light 0.1% grasime, Dolce Natura</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 14.4 proteine, 0.3 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Tarta mere" href="http://calorii.slabute.ro/calorii-tarta-mere.html">Tarta mere</a>, 40g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 1.2 proteine, 1.8 grasimi, - colesterol, 13.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 20ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0.4 colesterol, 1 carbohidrati, 0 fibre, 10.4 sodiu, 1 zaharuri<br/>
<em>Prânz, ora 07:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 75g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 2.5 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Danish Blue Cheese 50+, Castello" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-castello.html">Danish Blue Cheese 50+, Castello</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 6.1 proteine, 8.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 418.5 sodiu, 0 zaharuri<br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 2.9 proteine, 0.1 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata McFlurry de zmeura, McDonalds" href="http://calorii.slabute.ro/calorii-inghetata-mcflurry-zmeura-mcdonalds.html">Inghetata McFlurry de zmeura, McDonalds</a>, 100g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 2.9 proteine, 4.6 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, 2.3 zaharuri<br/>
<em>Cina, ora 07:06</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 22.5 carbohidrati, 1.2 fibre, 0 sodiu, 18.6 zaharuri<br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">885</span> calorii, (mic)38.1 proteine, (mic)18.1 grasimi, 0.4 colesterol, (mult)141.4 carbohidrati, 10.6 fibre, 863.5 sodiu, 31.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">346</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 30min - <strong><span style="color:#ff0000">83</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 30min - <strong><span style="color:#ff0000">59</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 25min - <strong><span style="color:#ff0000">195</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1265</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2276</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:57</em><br/><a title="Calorii Musli cu capsuni, mere si stafide ActiVita, Lubella" href="http://calorii.slabute.ro/calorii-musli-cu-capsuni-mere-stafide-activita-lubella.html">Musli cu capsuni, mere si stafide ActiVita, Lubella</a>, 60g - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Iaurt light 0.1% grasime, Dolce Natura" href="http://calorii.slabute.ro/calorii-iaurt-light-0-1-grasime-dolce-natura.html">Iaurt light 0.1% grasime, Dolce Natura</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Tarta mere" href="http://calorii.slabute.ro/calorii-tarta-mere.html">Tarta mere</a>, 40g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 20ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/>
<em>Prânz, ora 07:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 75g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Danish Blue Cheese 50+, Castello" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-castello.html">Danish Blue Cheese 50+, Castello</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Inghetata McFlurry de zmeura, McDonalds" href="http://calorii.slabute.ro/calorii-inghetata-mcflurry-zmeura-mcdonalds.html">Inghetata McFlurry de zmeura, McDonalds</a>, 100g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/>
<em>Cina, ora 07:06</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">885</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">346</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 30min - <strong><span style="color:#ff0000">83</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 30min - <strong><span style="color:#ff0000">59</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 10km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-10-km-ora.html">Banda alergat, inclinatie 0%, 10km/h</a>, 25min - <strong><span style="color:#ff0000">195</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1265</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2276</span> calorii</strong></p>

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