Meniu pentru 02-08-2011, probademicrofon

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/08/2011, probademicrofon - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:44
Branza de vaci	100g	17.9	12.2	-	3.5	0	-	3.5	210
Kaiser	30g	7.8	6.3	-	0	0	-	0	91
Apa minerala	500ml	0	0	0	0	0	5	0	0
Cafea	200ml	0.2	0	0	0	0	4	0	2
		25.9	18.5	0	3.5	0	9	3.5	303
Gustare 1, ora 13:47
Dovlecei pane	200g	20	8	0	18	0	0	0	300
Salata de vara, mayya	200g	1.6	2.4	-	8.4	1.8	4.2	5	60
		21.6	10.4	0	26.4	1.8	4.2	5	360
Prânz, ora 14:50
Conopida cu pesmet	100g	3.8	0.7	-	22.1	0.3	15	-	109
Ardei gras verde	50g	0.5	0.1	0	2.3	0.9	1.5	1.2	11
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
		5.2	1	0	28.3	2.4	21.5	3.8	138
Gustare 2, ora 13:49
File salau Nil congelat, fara piele, Alfredo Foods	100g	19	3	90	0	0	62	0	91
Alune de pamant	100g	25.8	49.2	0	16.1	8.5	18	4	567
		44.8	52.2	90	16.1	8.5	80	4	658
Cina, ora 14:50
Alune de pamant	10g	2.6	4.9	0	1.6	0.9	1.8	0.4	57
Fistic	50g	10.3	22.2	0	14	5.2	0	3.8	279
Apa minerala	1500ml	0	0	0	0	0	15	0	0
		12.9	27.1	0	15.6	6.1	16.8	4.2	336
Gustare 3, ora 13:50
Cascaval	30g	7.2	7.5	-	0.3	-	-	-	101
Fistic	10g	2.1	4.4	0	2.8	1	0	0.8	56
		9.3	11.9	0	3.1	1	0	0.8	157
Total ingerat		119.7 (mult)	121.1 (mult)	90	93 (mic)	19.8	131.5	21.3	1952
Norma zilnică		min:57 max:85.5	min:54.2 max:65.1		min:219.6 max:244		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	150min	-445
Dans	6min	-26
Urcat pe scari	10min	-79
Zumba, normal	60min	-436
Metabolism bazal		-1281
Total consumat		-2267


	greutate - kg		target 0 kg/lună		estimare -2.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:44[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 100g - [b][color=#FF0000]210[/color] calorii[/b], 17.9 proteine, 12.2 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, - sodiu, 3.5 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b], 7.8 proteine, 6.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Gustare 1, ora 13:47[/i]
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 200g - [b][color=#FF0000]300[/color] calorii[/b], 20 proteine, 8 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vara-mayya.html]Salata de vara, mayya[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.6 proteine, 2.4 grasimi, - colesterol, 8.4 carbohidrati, 1.8 fibre, 4.2 sodiu, 5 zaharuri

[i]Prânz, ora 14:50[/i]
[url=http://calorii.slabute.ro/calorii-conopida-pesmet.html]Conopida cu pesmet[/url], 100g - [b][color=#FF0000]109[/color] calorii[/b], 3.8 proteine, 0.7 grasimi, - colesterol, 22.1 carbohidrati, 0.3 fibre, 15 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 50g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 1.5 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri

[i]Gustare 2, ora 13:49[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b], 19 proteine, 3 grasimi, 90 colesterol, 0 carbohidrati, 0 fibre, 62 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 100g - [b][color=#FF0000]567[/color] calorii[/b], 25.8 proteine, 49.2 grasimi, 0 colesterol, 16.1 carbohidrati, 8.5 fibre, 18 sodiu, 4 zaharuri

[i]Cina, ora 14:50[/i]
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b], 2.6 proteine, 4.9 grasimi, 0 colesterol, 1.6 carbohidrati, 0.9 fibre, 1.8 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b], 10.3 proteine, 22.2 grasimi, 0 colesterol, 14 carbohidrati, 5.2 fibre, 0 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15 sodiu, 0 zaharuri

[i]Gustare 3, ora 13:50[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b], 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b], 2.1 proteine, 4.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 0 sodiu, 0.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1952[/color] calorii, (mult)119.7 proteine, (mult)121.1 grasimi, 90 colesterol, (mic)93 carbohidrati, 19.8 fibre, 131.5 sodiu, 21.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]445[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 6min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 60min - [b][color=#FF0000]436[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1281[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2267[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:44[/i]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 100g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 13:47[/i]
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 200g - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vara-mayya.html]Salata de vara, mayya[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]

[i]Prânz, ora 14:50[/i]
[url=http://calorii.slabute.ro/calorii-conopida-pesmet.html]Conopida cu pesmet[/url], 100g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 50g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Gustare 2, ora 13:49[/i]
[url=http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html]File salau Nil congelat, fara piele, Alfredo Foods[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 100g - [b][color=#FF0000]567[/color] calorii[/b]

[i]Cina, ora 14:50[/i]
[url=http://calorii.slabute.ro/calorii-alune-pamant.html]Alune de pamant[/url], 10g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 13:50[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1952[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]445[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 6min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 60min - [b][color=#FF0000]436[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1281[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2267[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:44</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 100g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 17.9 proteine, 12.2 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, - sodiu, 3.5 zaharuri<br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 7.8 proteine, 6.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 13:47</em><br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 200g - <strong><span style="color:#FF0000">300</span> calorii</strong>, 20 proteine, 8 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata de vara, mayya" href="http://calorii.slabute.ro/calorii-salata-vara-mayya.html">Salata de vara, mayya</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.6 proteine, 2.4 grasimi, - colesterol, 8.4 carbohidrati, 1.8 fibre, 4.2 sodiu, 5 zaharuri<br/>
<em>Prânz, ora 14:50</em><br/><a title="Calorii Conopida cu pesmet" href="http://calorii.slabute.ro/calorii-conopida-pesmet.html">Conopida cu pesmet</a>, 100g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 3.8 proteine, 0.7 grasimi, - colesterol, 22.1 carbohidrati, 0.3 fibre, 15 sodiu, - zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 50g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 1.5 sodiu, 1.2 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/>
<em>Gustare 2, ora 13:49</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 19 proteine, 3 grasimi, 90 colesterol, 0 carbohidrati, 0 fibre, 62 sodiu, 0 zaharuri<br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 100g - <strong><span style="color:#FF0000">567</span> calorii</strong>, 25.8 proteine, 49.2 grasimi, 0 colesterol, 16.1 carbohidrati, 8.5 fibre, 18 sodiu, 4 zaharuri<br/>
<em>Cina, ora 14:50</em><br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 2.6 proteine, 4.9 grasimi, 0 colesterol, 1.6 carbohidrati, 0.9 fibre, 1.8 sodiu, 0.4 zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong>, 10.3 proteine, 22.2 grasimi, 0 colesterol, 14 carbohidrati, 5.2 fibre, 0 sodiu, 3.8 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 13:50</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 2.1 proteine, 4.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 0 sodiu, 0.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1952</span> calorii, (mult)119.7 proteine, (mult)121.1 grasimi, 90 colesterol, (mic)93 carbohidrati, 19.8 fibre, 131.5 sodiu, 21.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">445</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 6min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 60min - <strong><span style="color:#ff0000">436</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1281</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2267</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:44</em><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 100g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 13:47</em><br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 200g - <strong><span style="color:#FF0000">300</span> calorii</strong><br/><a title="Calorii Salata de vara, mayya" href="http://calorii.slabute.ro/calorii-salata-vara-mayya.html">Salata de vara, mayya</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/>
<em>Prânz, ora 14:50</em><br/><a title="Calorii Conopida cu pesmet" href="http://calorii.slabute.ro/calorii-conopida-pesmet.html">Conopida cu pesmet</a>, 100g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 50g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Gustare 2, ora 13:49</em><br/><a title="Calorii File salau Nil congelat, fara piele, Alfredo Foods" href="http://calorii.slabute.ro/calorii-file-salau-nil-congelat-fara-piele-alfredo-foods.html">File salau Nil congelat, fara piele, Alfredo Foods</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 100g - <strong><span style="color:#FF0000">567</span> calorii</strong><br/>
<em>Cina, ora 14:50</em><br/><a title="Calorii Alune de pamant" href="http://calorii.slabute.ro/calorii-alune-pamant.html">Alune de pamant</a>, 10g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 13:50</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1952</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">445</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 6min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 60min - <strong><span style="color:#ff0000">436</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1281</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2267</span> calorii</strong></p>

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