Meniu pentru 03-02-2014, negativ10

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/02/2014, negativ10 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:47
Cascaval	50g	12	12.5	-	0.5	-	-	-	167
Sunca Curcan, Ifantis	50g	7.5	1	-	3	-	-	-	51
Ardei rosu gras	80g	0.8	0	0	4.8	1.7	0	0	25
Parjoale, Delhaize	20g	3.3	3.3	-	1	0.6	100	-	49
Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar	65g	8.1	2.9	-	30.7	7.8	325	3	166
		31.7	19.7	0	40	10.1	425	3	458
Gustare 1, ora 13:38
Portocale	140g	1.3	0	0	16.4	3.4	0	13.2	66
Compot de piersici	150ml	0.9	0	0	24.2	0	0	0	102
		2.2	0	0	40.6	3.4	0	13.2	168
Prânz, ora 12:39
Castraveti murati in saramura	75g	0.8	0.2	-	2.3	0.8	-	-	9
Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar	80g	9.9	3.6	-	37.8	9.6	400	3.7	204
Supa de fasole boabe	175g	9.1	0.7	-	27.3	6.5	-	-	144
Parjoale, Delhaize	17g	2.8	2.8	-	0.8	0.5	85	-	41
		22.6	7.3	-	68.2	17.4	485	3.7	398
Cina, ora 17:47
Rosie	100g	1.1	0.3	-	4.3	-	-	-	25
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Ardei capia	30g	0.3	0.1	0	1.8	0.6	1.2	1.3	8
Ton, conserva in ulei	60g	17.5	4.9	10.8	0	0	212.4	0	119
Porumb dulce boabe, D'aucy	100g	2.5	1.5	0	26	0	0	0	128
Masline negre	20g	0.2	2.1	0	1.3	0.6	0	0	23
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
		28.3	14.2	222.8	35.8	1.5	213.6	2.8	389
Gustare 3, ora 17:50
Banane/Banana	140g	1.5	0.4	0	31.9	3.6	1.4	17.1	125
		1.5	0.4	0	31.9	3.6	1.4	17.1	125
Total ingerat		86.3	41.6 (mic)	222.8	216.5 (mult)	36	1125	39.8	1538
Norma zilnică		min:65 max:97.5	min:42.7 max:51.3		min:173 max:192.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	60min	-203
Mers 3.5 mile/ora (5.6 km/h), pas vioi	60min	-182
Metabolism bazal		-1450
Total consumat		-1835


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:47[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b], 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html]Sunca Curcan, Ifantis[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b], 7.5 proteine, 1 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 80g - [b][color=#FF0000]25[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b], 3.3 proteine, 3.3 grasimi, - colesterol, 1 carbohidrati, 0.6 fibre, 100 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html]Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar[/url], 65g - [b][color=#FF0000]166[/color] calorii[/b], 8.1 proteine, 2.9 grasimi, - colesterol, 30.7 carbohidrati, 7.8 fibre, 325 sodiu, 3 zaharuri

[i]Gustare 1, ora 13:38[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 140g - [b][color=#FF0000]66[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 16.4 carbohidrati, 3.4 fibre, 0 sodiu, 13.2 zaharuri
[url=http://calorii.slabute.ro/calorii-compot-piersici.html]Compot de piersici[/url], 150ml - [b][color=#FF0000]102[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 24.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:39[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 75g - [b][color=#FF0000]9[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, - colesterol, 2.3 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html]Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar[/url], 80g - [b][color=#FF0000]204[/color] calorii[/b], 9.9 proteine, 3.6 grasimi, - colesterol, 37.8 carbohidrati, 9.6 fibre, 400 sodiu, 3.7 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-fasole-boabe.html]Supa de fasole boabe[/url], 175g - [b][color=#FF0000]144[/color] calorii[/b], 9.1 proteine, 0.7 grasimi, - colesterol, 27.3 carbohidrati, 6.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 17g - [b][color=#FF0000]41[/color] calorii[/b], 2.8 proteine, 2.8 grasimi, - colesterol, 0.8 carbohidrati, 0.5 fibre, 85 sodiu, - zaharuri

[i]Cina, ora 17:47[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 1.2 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 60g - [b][color=#FF0000]119[/color] calorii[/b], 17.5 proteine, 4.9 grasimi, 10.8 colesterol, 0 carbohidrati, 0 fibre, 212.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html]Porumb dulce boabe, D'aucy[/url], 100g - [b][color=#FF0000]128[/color] calorii[/b], 2.5 proteine, 1.5 grasimi, 0 colesterol, 26 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 20g - [b][color=#FF0000]23[/color] calorii[/b], 0.2 proteine, 2.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri

[i]Gustare 3, ora 17:50[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1538[/color] calorii, 86.3 proteine, (mic)41.6 grasimi, 222.8 colesterol, (mult)216.5 carbohidrati, 36 fibre, 1125 sodiu, 39.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1450[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1835[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:47[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html]Sunca Curcan, Ifantis[/url], 50g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 80g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html]Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar[/url], 65g - [b][color=#FF0000]166[/color] calorii[/b]

[i]Gustare 1, ora 13:38[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 140g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-compot-piersici.html]Compot de piersici[/url], 150ml - [b][color=#FF0000]102[/color] calorii[/b]

[i]Prânz, ora 12:39[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 75g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html]Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar[/url], 80g - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-fasole-boabe.html]Supa de fasole boabe[/url], 175g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 17g - [b][color=#FF0000]41[/color] calorii[/b]

[i]Cina, ora 17:47[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 60g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html]Porumb dulce boabe, D'aucy[/url], 100g - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 20g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]

[i]Gustare 3, ora 17:50[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1538[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1450[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1835[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:47</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca Curcan, Ifantis" href="http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html">Sunca Curcan, Ifantis</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 7.5 proteine, 1 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 80g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 3.3 proteine, 3.3 grasimi, - colesterol, 1 carbohidrati, 0.6 fibre, 100 sodiu, - zaharuri<br/><a title="Calorii Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html">Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar</a>, 65g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 8.1 proteine, 2.9 grasimi, - colesterol, 30.7 carbohidrati, 7.8 fibre, 325 sodiu, 3 zaharuri<br/>
<em>Gustare 1, ora 13:38</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 140g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 16.4 carbohidrati, 3.4 fibre, 0 sodiu, 13.2 zaharuri<br/><a title="Calorii Compot de piersici" href="http://calorii.slabute.ro/calorii-compot-piersici.html">Compot de piersici</a>, 150ml - <strong><span style="color:#FF0000">102</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 24.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:39</em><br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 75g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, - colesterol, 2.3 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html">Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar</a>, 80g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 9.9 proteine, 3.6 grasimi, - colesterol, 37.8 carbohidrati, 9.6 fibre, 400 sodiu, 3.7 zaharuri<br/><a title="Calorii Supa de fasole boabe" href="http://calorii.slabute.ro/calorii-supa-fasole-boabe.html">Supa de fasole boabe</a>, 175g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 9.1 proteine, 0.7 grasimi, - colesterol, 27.3 carbohidrati, 6.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 17g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 2.8 proteine, 2.8 grasimi, - colesterol, 0.8 carbohidrati, 0.5 fibre, 85 sodiu, - zaharuri<br/>
<em>Cina, ora 17:47</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.8 carbohidrati, 0.6 fibre, 1.2 sodiu, 1.3 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 60g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 17.5 proteine, 4.9 grasimi, 10.8 colesterol, 0 carbohidrati, 0 fibre, 212.4 sodiu, 0 zaharuri<br/><a title="Calorii Porumb dulce boabe, D&#039;aucy" href="http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html">Porumb dulce boabe, D&#039;aucy</a>, 100g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 2.5 proteine, 1.5 grasimi, 0 colesterol, 26 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 20g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.2 proteine, 2.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/>
<em>Gustare 3, ora 17:50</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1538</span> calorii, 86.3 proteine, (mic)41.6 grasimi, 222.8 colesterol, (mult)216.5 carbohidrati, 36 fibre, 1125 sodiu, 39.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">182</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1450</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1835</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:47</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Sunca Curcan, Ifantis" href="http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html">Sunca Curcan, Ifantis</a>, 50g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 80g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html">Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar</a>, 65g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/>
<em>Gustare 1, ora 13:38</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 140g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Compot de piersici" href="http://calorii.slabute.ro/calorii-compot-piersici.html">Compot de piersici</a>, 150ml - <strong><span style="color:#FF0000">102</span> calorii</strong><br/>
<em>Prânz, ora 12:39</em><br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 75g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-toast-grau-intreg-cu-faina-integrala-grau-vel-pitar.html">Paine, Toast, grau intreg, cu faina integrala de grau, Vel Pitar</a>, 80g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/><a title="Calorii Supa de fasole boabe" href="http://calorii.slabute.ro/calorii-supa-fasole-boabe.html">Supa de fasole boabe</a>, 175g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 17g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/>
<em>Cina, ora 17:47</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 60g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Porumb dulce boabe, D&#039;aucy" href="http://calorii.slabute.ro/calorii-porumb-dulce-boabe-d-aucy.html">Porumb dulce boabe, D&#039;aucy</a>, 100g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 20g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/>
<em>Gustare 3, ora 17:50</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1538</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">182</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1450</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1835</span> calorii</strong></p>

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