Meniu pentru 03-04-2012, GabrielaKR

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/04/2012, GabrielaKR - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:28
Iaurt 2% grasime, Oke	200g	6.6	4	-	8	0	-	8	94
Seminte de in	5g	0.9	2.1	0	1.4	1.4	1.5	0.1	27
Fulgi de ovaz bio, 365	15g	2	1.1	-	8.8	1.5	15	0.1	56
Cafea	200ml	0.2	0	0	0	0	4	0	2
		9.7	7.2	0	18.2	2.9	20.5	8.2	179
Gustare 1, ora 18:29
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 18:25
Varza, cruda	200g	2.6	0.2	0	11.6	5	36	6.4	50
Morcovi, cruzi	50g	0.5	0.1	0	4.8	1.4	34.5	2.4	21
Otet distilat	14.9g	0	0	0	0	0	0.3	0	3
Ulei de masline, Primadonna	30g	0	27.5	-	0	0	30	0	248
Ficat de pui fiert	200g	49	13	0	0	0	0	0	334
		52.1	40.8	0	16.4	6.4	100.8	8.8	656
Gustare 2, ora 18:29
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Cina, ora 15:24
Supa de varza acra a la dienusha	300g	6	7.2	-	7.8	-	-	-	120
Frunze de patrunjel	30g	0.9	0.2	0	1.9	1	0	0.3	11
Ridiche	25g	0.2	0	0	0.9	0.4	9.8	0.5	4
Morcovi, cruzi	50g	0.5	0.1	0	4.8	1.4	34.5	2.4	21
Ulei de masline, Primadonna	15g	0	13.7	-	0	0	15	0	124
Ceapa	25g	0.2	0	0	2.5	0.4	0	0	11
Cascaval	20g	4.8	5	-	0.2	-	-	-	67
Paine neagra cu fibre feliata, Vel Pitar	80g	7.1	0.3	-	29.4	8.2	-	-	150
Vin rosu sec	100ml	0	0	0	3	0	0	0	75
Pepsi Cola, Pepsi	100ml	0	0	0	11.4	0	1.7	11.4	43
		19.7	26.5	0	61.9	11.4	61	14.6	626
Total ingerat		81.5	74.5 (mult)	0	96.5 (mic)	20.7	182.3	31.6	1461
Norma zilnică		min:70.1 max:105.2	min:40.6 max:48.7		min:164.4 max:182.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1384
Total consumat		-1384


	greutate - kg		target 0 kg/lună		estimare -0.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:28[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 6.6 proteine, 4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b], 0.9 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 1.4 fibre, 1.5 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-bio-365.html]Fulgi de ovaz bio, 365[/url], 15g - [b][color=#FF0000]56[/color] calorii[/b], 2 proteine, 1.1 grasimi, - colesterol, 8.8 carbohidrati, 1.5 fibre, 15 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Gustare 1, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 18:25[/i]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 2.6 proteine, 0.2 grasimi, 0 colesterol, 11.6 carbohidrati, 5 fibre, 36 sodiu, 6.4 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 1.4 fibre, 34.5 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-distilat.html]Otet distilat[/url], 14.9g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html]Ulei de masline, Primadonna[/url], 30g - [b][color=#FF0000]248[/color] calorii[/b], 0 proteine, 27.5 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 30 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 200g - [b][color=#FF0000]334[/color] calorii[/b], 49 proteine, 13 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 15:24[/i]
[url=http://calorii.slabute.ro/calorii-supa-varza-acra-dienusha.html]Supa de varza acra a la dienusha[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b], 6 proteine, 7.2 grasimi, - colesterol, 7.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 25g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 9.8 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 1.4 fibre, 34.5 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html]Ulei de masline, Primadonna[/url], 15g - [b][color=#FF0000]124[/color] calorii[/b], 0 proteine, 13.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 15 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-fibre-feliata-vel-pitar.html]Paine neagra cu fibre feliata, Vel Pitar[/url], 80g - [b][color=#FF0000]150[/color] calorii[/b], 7.1 proteine, 0.3 grasimi, - colesterol, 29.4 carbohidrati, 8.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-sec.html]Vin rosu sec[/url], 100ml - [b][color=#FF0000]75[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-cola.html]Pepsi Cola, Pepsi[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 0 fibre, 1.7 sodiu, 11.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1461[/color] calorii, 81.5 proteine, (mult)74.5 grasimi, 0 colesterol, (mic)96.5 carbohidrati, 20.7 fibre, 182.3 sodiu, 31.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1384[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1384[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:28[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-bio-365.html]Fulgi de ovaz bio, 365[/url], 15g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 18:25[/i]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-distilat.html]Otet distilat[/url], 14.9g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html]Ulei de masline, Primadonna[/url], 30g - [b][color=#FF0000]248[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 200g - [b][color=#FF0000]334[/color] calorii[/b]

[i]Gustare 2, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 15:24[/i]
[url=http://calorii.slabute.ro/calorii-supa-varza-acra-dienusha.html]Supa de varza acra a la dienusha[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 30g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 25g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html]Ulei de masline, Primadonna[/url], 15g - [b][color=#FF0000]124[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-fibre-feliata-vel-pitar.html]Paine neagra cu fibre feliata, Vel Pitar[/url], 80g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-sec.html]Vin rosu sec[/url], 100ml - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-cola.html]Pepsi Cola, Pepsi[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1461[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1384[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1384[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:28</em><br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 6.6 proteine, 4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.9 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 1.4 fibre, 1.5 sodiu, 0.1 zaharuri<br/><a title="Calorii Fulgi de ovaz bio, 365" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-bio-365.html">Fulgi de ovaz bio, 365</a>, 15g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 2 proteine, 1.1 grasimi, - colesterol, 8.8 carbohidrati, 1.5 fibre, 15 sodiu, 0.1 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 18:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 18:25</em><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.6 proteine, 0.2 grasimi, 0 colesterol, 11.6 carbohidrati, 5 fibre, 36 sodiu, 6.4 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 1.4 fibre, 34.5 sodiu, 2.4 zaharuri<br/><a title="Calorii Otet distilat" href="http://calorii.slabute.ro/calorii-otet-distilat.html">Otet distilat</a>, 14.9g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline, Primadonna" href="http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html">Ulei de masline, Primadonna</a>, 30g - <strong><span style="color:#FF0000">248</span> calorii</strong>, 0 proteine, 27.5 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 30 sodiu, 0 zaharuri<br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 200g - <strong><span style="color:#FF0000">334</span> calorii</strong>, 49 proteine, 13 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:24</em><br/><a title="Calorii Supa de varza acra a la dienusha" href="http://calorii.slabute.ro/calorii-supa-varza-acra-dienusha.html">Supa de varza acra a la dienusha</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 6 proteine, 7.2 grasimi, - colesterol, 7.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 25g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 9.8 sodiu, 0.5 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 1.4 fibre, 34.5 sodiu, 2.4 zaharuri<br/><a title="Calorii Ulei de masline, Primadonna" href="http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html">Ulei de masline, Primadonna</a>, 15g - <strong><span style="color:#FF0000">124</span> calorii</strong>, 0 proteine, 13.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 15 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine neagra cu fibre feliata, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-neagra-fibre-feliata-vel-pitar.html">Paine neagra cu fibre feliata, Vel Pitar</a>, 80g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 7.1 proteine, 0.3 grasimi, - colesterol, 29.4 carbohidrati, 8.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Vin rosu sec" href="http://calorii.slabute.ro/calorii-vin-rosu-sec.html">Vin rosu sec</a>, 100ml - <strong><span style="color:#FF0000">75</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pepsi Cola, Pepsi" href="http://calorii.slabute.ro/calorii-pepsi-cola.html">Pepsi Cola, Pepsi</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 0 fibre, 1.7 sodiu, 11.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1461</span> calorii, 81.5 proteine, (mult)74.5 grasimi, 0 colesterol, (mic)96.5 carbohidrati, 20.7 fibre, 182.3 sodiu, 31.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1384</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1384</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:28</em><br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz bio, 365" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-bio-365.html">Fulgi de ovaz bio, 365</a>, 15g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 18:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 18:25</em><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Otet distilat" href="http://calorii.slabute.ro/calorii-otet-distilat.html">Otet distilat</a>, 14.9g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ulei de masline, Primadonna" href="http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html">Ulei de masline, Primadonna</a>, 30g - <strong><span style="color:#FF0000">248</span> calorii</strong><br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 200g - <strong><span style="color:#FF0000">334</span> calorii</strong><br/>
<em>Gustare 2, ora 18:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 15:24</em><br/><a title="Calorii Supa de varza acra a la dienusha" href="http://calorii.slabute.ro/calorii-supa-varza-acra-dienusha.html">Supa de varza acra a la dienusha</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 30g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 25g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Ulei de masline, Primadonna" href="http://calorii.slabute.ro/calorii-ulei-masline-primadonna.html">Ulei de masline, Primadonna</a>, 15g - <strong><span style="color:#FF0000">124</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Paine neagra cu fibre feliata, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-neagra-fibre-feliata-vel-pitar.html">Paine neagra cu fibre feliata, Vel Pitar</a>, 80g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Vin rosu sec" href="http://calorii.slabute.ro/calorii-vin-rosu-sec.html">Vin rosu sec</a>, 100ml - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Pepsi Cola, Pepsi" href="http://calorii.slabute.ro/calorii-pepsi-cola.html">Pepsi Cola, Pepsi</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1461</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1384</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1384</span> calorii</strong></p>

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Meniu pentru 03-04-2012, GabrielaKR

Meniul în alte formate

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Meniuri salvate în calculatorul nutriţional

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