Meniu pentru 03-07-2010, mummer2006

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/07/2010, mummer2006 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:08
Ceai, Silueta Perfecta	250ml	0	0	0	0	0	0	0	0
Ou de gaina, integral	120g	16.3	10.9	150	2.8	0	150	0	191
Cascaval	40g	9.6	10	-	0.4	-	-	-	134
Unt 65%, Milli	6g	0	3.9	-	0	0	-	0	36
Salata de rosii, castraveti, ardei si ceapa	100g	1	3.3	-	4.3	1.5	-	-	50
Paine multicereale	50g	5	1.9	0	23.2	3.2	243.5	5.1	126
Apa minerala naturala plata, Borsec	1000ml	0	0	0	0	0	3	0	0
		31.9	30	150	30.7	4.7	396.5	5.1	537
Prânz, ora 14:14
Zahar brun	5g	0	0	0	4.9	0	0	4.9	19
Latte macchiato, Milkfood	20g	1.5	4.8	-	10.9	0	-	-	93
		1.5	4.8	0	15.8	0	0	4.9	112
Cina, ora 22:03
Piept de pui la gratar	136g	30.7	4.9	80.9	3.3	0	777.1	0	179
Tarta cu dovlecei si ciuperci	250g	20	14	-	9.5	3.3	-	3.8	241
Paine multicereale	50g	5	1.9	0	23.2	3.2	243.5	5.1	126
Caise	130g	1.8	0.5	0	14.4	2.6	1.3	11.7	63
Salata de varza simpla	100g	1.3	3	-	6	2.5	6	3.2	41
Vin alb demi-dulce	75ml	0.1	0	0	1.5	0	0	0	53
Apa minerala naturala plata, Borsec	1000ml	0	0	0	0	0	3	0	0
Eugenie, Dobrogea	18g	1.1	3.1	0	11.9	0.2	0	0	89
		60	27.4	80.9	69.8	11.8	1030.9	23.8	792
Total ingerat		93.4	62.2 (mult)	230.9	116.3 (mic)	16.5	1427.4	33.8	1441
Norma zilnică		min:90.7 max:136.1	min:40 max:48		min:162.1 max:180.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	10min	-107
Lucru la PC	180min	-446
Shopping	60min	-323
Sofat prin oras	30min	-91
Somn	420min	-584
Uitat la TV	120min	-181
Urcat pe scari	1min	-13
Metabolism bazal		-1571
Total consumat		-3316


	greutate - kg		target 0 kg/lună		estimare -3.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:08[/i]
[url=http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html]Ceai, Silueta Perfecta[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina-integral.html]Ou de gaina, integral[/url], 120g - [b][color=#FF0000]191[/color] calorii[/b], 16.3 proteine, 10.9 grasimi, 150 colesterol, 2.8 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b], 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-unt-65-milli.html]Unt 65%, Milli[/url], 6g - [b][color=#FF0000]36[/color] calorii[/b], 0 proteine, 3.9 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ardei-ceapa.html]Salata de rosii, castraveti, ardei si ceapa[/url], 100g - [b][color=#FF0000]50[/color] calorii[/b], 1 proteine, 3.3 grasimi, - colesterol, 4.3 carbohidrati, 1.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b], 5 proteine, 1.9 grasimi, 0 colesterol, 23.2 carbohidrati, 3.2 fibre, 243.5 sodiu, 5.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Prânz, ora 14:14[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-latte-macchiato-milkfood.html]Latte macchiato, Milkfood[/url], 20g - [b][color=#FF0000]93[/color] calorii[/b], 1.5 proteine, 4.8 grasimi, - colesterol, 10.9 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Cina, ora 22:03[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 136g - [b][color=#FF0000]179[/color] calorii[/b], 30.7 proteine, 4.9 grasimi, 80.9 colesterol, 3.3 carbohidrati, 0 fibre, 777.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tarta-dovlecei-ciuperci.html]Tarta cu dovlecei si ciuperci[/url], 250g - [b][color=#FF0000]241[/color] calorii[/b], 20 proteine, 14 grasimi, - colesterol, 9.5 carbohidrati, 3.3 fibre, - sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b], 5 proteine, 1.9 grasimi, 0 colesterol, 23.2 carbohidrati, 3.2 fibre, 243.5 sodiu, 5.1 zaharuri
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 130g - [b][color=#FF0000]63[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, 0 colesterol, 14.4 carbohidrati, 2.6 fibre, 1.3 sodiu, 11.7 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-varza-simpla.html]Salata de varza simpla[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b], 1.3 proteine, 3 grasimi, - colesterol, 6 carbohidrati, 2.5 fibre, 6 sodiu, 3.2 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html]Vin alb demi-dulce[/url], 75ml - [b][color=#FF0000]53[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-eugenie-dobrogea.html]Eugenie, Dobrogea[/url], 18g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 3.1 grasimi, 0 colesterol, 11.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1441[/color] calorii, 93.4 proteine, (mult)62.2 grasimi, 230.9 colesterol, (mic)116.3 carbohidrati, 16.5 fibre, 1427.4 sodiu, 33.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 10min - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 180min - [b][color=#FF0000]446[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]323[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 30min - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]584[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 120min - [b][color=#FF0000]181[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 1min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1571[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3316[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:08[/i]
[url=http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html]Ceai, Silueta Perfecta[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina-integral.html]Ou de gaina, integral[/url], 120g - [b][color=#FF0000]191[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-65-milli.html]Unt 65%, Milli[/url], 6g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ardei-ceapa.html]Salata de rosii, castraveti, ardei si ceapa[/url], 100g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:14[/i]
[url=http://calorii.slabute.ro/calorii-zahar-brun.html]Zahar brun[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-latte-macchiato-milkfood.html]Latte macchiato, Milkfood[/url], 20g - [b][color=#FF0000]93[/color] calorii[/b]

[i]Cina, ora 22:03[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 136g - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarta-dovlecei-ciuperci.html]Tarta cu dovlecei si ciuperci[/url], 250g - [b][color=#FF0000]241[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 50g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 130g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-varza-simpla.html]Salata de varza simpla[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html]Vin alb demi-dulce[/url], 75ml - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-eugenie-dobrogea.html]Eugenie, Dobrogea[/url], 18g - [b][color=#FF0000]89[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1441[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 10min - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 180min - [b][color=#FF0000]446[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]323[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 30min - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]584[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 120min - [b][color=#FF0000]181[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 1min - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1571[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3316[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:08</em><br/><a title="Calorii Ceai, Silueta Perfecta" href="http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html">Ceai, Silueta Perfecta</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina, integral" href="http://calorii.slabute.ro/calorii-ou-gaina-integral.html">Ou de gaina, integral</a>, 120g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 16.3 proteine, 10.9 grasimi, 150 colesterol, 2.8 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Unt 65%, Milli" href="http://calorii.slabute.ro/calorii-unt-65-milli.html">Unt 65%, Milli</a>, 6g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0 proteine, 3.9 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Salata de rosii, castraveti, ardei si ceapa" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ardei-ceapa.html">Salata de rosii, castraveti, ardei si ceapa</a>, 100g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1 proteine, 3.3 grasimi, - colesterol, 4.3 carbohidrati, 1.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 5 proteine, 1.9 grasimi, 0 colesterol, 23.2 carbohidrati, 3.2 fibre, 243.5 sodiu, 5.1 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:14</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 4.9 zaharuri<br/><a title="Calorii Latte macchiato, Milkfood" href="http://calorii.slabute.ro/calorii-latte-macchiato-milkfood.html">Latte macchiato, Milkfood</a>, 20g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 1.5 proteine, 4.8 grasimi, - colesterol, 10.9 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 22:03</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 136g - <strong><span style="color:#FF0000">179</span> calorii</strong>, 30.7 proteine, 4.9 grasimi, 80.9 colesterol, 3.3 carbohidrati, 0 fibre, 777.1 sodiu, 0 zaharuri<br/><a title="Calorii Tarta cu dovlecei si ciuperci" href="http://calorii.slabute.ro/calorii-tarta-dovlecei-ciuperci.html">Tarta cu dovlecei si ciuperci</a>, 250g - <strong><span style="color:#FF0000">241</span> calorii</strong>, 20 proteine, 14 grasimi, - colesterol, 9.5 carbohidrati, 3.3 fibre, - sodiu, 3.8 zaharuri<br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 5 proteine, 1.9 grasimi, 0 colesterol, 23.2 carbohidrati, 3.2 fibre, 243.5 sodiu, 5.1 zaharuri<br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 130g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, 0 colesterol, 14.4 carbohidrati, 2.6 fibre, 1.3 sodiu, 11.7 zaharuri<br/><a title="Calorii Salata de varza simpla" href="http://calorii.slabute.ro/calorii-salata-varza-simpla.html">Salata de varza simpla</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 1.3 proteine, 3 grasimi, - colesterol, 6 carbohidrati, 2.5 fibre, 6 sodiu, 3.2 zaharuri<br/><a title="Calorii Vin alb demi-dulce" href="http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html">Vin alb demi-dulce</a>, 75ml - <strong><span style="color:#FF0000">53</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Eugenie, Dobrogea" href="http://calorii.slabute.ro/calorii-eugenie-dobrogea.html">Eugenie, Dobrogea</a>, 18g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 3.1 grasimi, 0 colesterol, 11.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1441</span> calorii, 93.4 proteine, (mult)62.2 grasimi, 230.9 colesterol, (mic)116.3 carbohidrati, 16.5 fibre, 1427.4 sodiu, 33.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 10min - <strong><span style="color:#ff0000">107</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 180min - <strong><span style="color:#ff0000">446</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">323</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 30min - <strong><span style="color:#ff0000">91</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">584</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 120min - <strong><span style="color:#ff0000">181</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 1min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1571</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3316</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:08</em><br/><a title="Calorii Ceai, Silueta Perfecta" href="http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html">Ceai, Silueta Perfecta</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ou de gaina, integral" href="http://calorii.slabute.ro/calorii-ou-gaina-integral.html">Ou de gaina, integral</a>, 120g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Unt 65%, Milli" href="http://calorii.slabute.ro/calorii-unt-65-milli.html">Unt 65%, Milli</a>, 6g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Salata de rosii, castraveti, ardei si ceapa" href="http://calorii.slabute.ro/calorii-salata-rosii-castraveti-ardei-ceapa.html">Salata de rosii, castraveti, ardei si ceapa</a>, 100g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:14</em><br/><a title="Calorii Zahar brun" href="http://calorii.slabute.ro/calorii-zahar-brun.html">Zahar brun</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Latte macchiato, Milkfood" href="http://calorii.slabute.ro/calorii-latte-macchiato-milkfood.html">Latte macchiato, Milkfood</a>, 20g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/>
<em>Cina, ora 22:03</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 136g - <strong><span style="color:#FF0000">179</span> calorii</strong><br/><a title="Calorii Tarta cu dovlecei si ciuperci" href="http://calorii.slabute.ro/calorii-tarta-dovlecei-ciuperci.html">Tarta cu dovlecei si ciuperci</a>, 250g - <strong><span style="color:#FF0000">241</span> calorii</strong><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 50g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 130g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Salata de varza simpla" href="http://calorii.slabute.ro/calorii-salata-varza-simpla.html">Salata de varza simpla</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Vin alb demi-dulce" href="http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html">Vin alb demi-dulce</a>, 75ml - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Eugenie, Dobrogea" href="http://calorii.slabute.ro/calorii-eugenie-dobrogea.html">Eugenie, Dobrogea</a>, 18g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1441</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 10min - <strong><span style="color:#ff0000">107</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 180min - <strong><span style="color:#ff0000">446</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">323</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 30min - <strong><span style="color:#ff0000">91</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">584</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 120min - <strong><span style="color:#ff0000">181</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 1min - <strong><span style="color:#ff0000">13</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1571</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3316</span> calorii</strong></p>

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