Meniu pentru 03-08-2011, niko21

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/08/2011, niko21 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:32
Pepene rosu	300g	1.8	0	0	22.5	1.2	0	18.6	90
		1.8	0	0	22.5	1.2	0	18.6	90
Gustare 1, ora 12:33
Iaurt fructe de padure 0.1% grasimi, Nestlè Sveltesse	250g	10.5	0.3	-	14.5	1.3	250	13.3	103
Fulgi de porumb, Sanovita	25g	1.7	0.4	-	20.6	-	-	-	93
Cartofi prajiti	20g	0.8	3.4	0	7.6	0.8	49	0.2	64
		13	4.1	0	42.7	2.1	299	13.5	260
Prânz, ora 15:49
Suc de caise cu 0% zahar, Juver	250g	1	0.3	-	12	-	-	11.3	55
Rosii	60g	0.5	0.1	0	2.3	0.7	3	1.6	11
Paine integrala din grau	25g	3.3	0.8	0	10.3	1.7	118	1.4	62
Branza topita light, La vache qui rit	15g	1.7	1.4	-	0.9	-	-	-	23
Piept curcan, Deli Fresh	20g	3.1	0.2	7.8	0.4	-	180.4	0.4	18
		9.6	2.8	7.8	25.9	2.4	301.4	14.7	169
Gustare 2, ora 17:08
Piept de pui gatit, fara piele	180g	55.8	6.5	0	0	0	0	0	297
Castraveti murati in saramura	40g	0.4	0.1	-	1.2	0.4	-	-	5
Omleta by Mirabella	60g	6.3	3.6	-	1.9	0.1	-	-	67
Branza topita light, La vache qui rit	15g	1.7	1.4	-	0.9	-	-	-	23
		64.2	11.6	0	4	0.5	0	0	392
Cina, ora 21:04
Clatite by Mirabella	200g	11.2	3.8	-	63.2	-	-	-	328
Crema de ciocolata, Nutella	20g	1.2	6.3	-	11.5	0.7	7.4	11.3	109
		12.4	10.1	-	74.7	0.7	7.4	11.3	437
Total ingerat		101 (mult)	28.6 (mic)	7.8	169.8 (mult)	6.9	607.8	58.1 (mult)	1348
Norma zilnică		min:62.5 max:93.8	min:37.4 max:44.9		min:151.7 max:168.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	45min	-134
Activitati casnice	30min	-100
Metabolism bazal		-1434
Total consumat		-1668


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 22.5 carbohidrati, 1.2 fibre, 0 sodiu, 18.6 zaharuri

[i]Gustare 1, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-fructe-padure-0-1-grasimi-nestle-sveltesse.html]Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b], 10.5 proteine, 0.3 grasimi, - colesterol, 14.5 carbohidrati, 1.3 fibre, 250 sodiu, 13.3 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-sanovita.html]Fulgi de porumb, Sanovita[/url], 25g - [b][color=#FF0000]93[/color] calorii[/b], 1.7 proteine, 0.4 grasimi, - colesterol, 20.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b], 0.8 proteine, 3.4 grasimi, 0 colesterol, 7.6 carbohidrati, 0.8 fibre, 49 sodiu, 0.2 zaharuri

[i]Prânz, ora 15:49[/i]
[url=http://calorii.slabute.ro/calorii-suc-caise-cu-0-zahar-juver.html]Suc de caise cu 0% zahar, Juver[/url], 250g - [b][color=#FF0000]55[/color] calorii[/b], 1 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, 11.3 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 60g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 3 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b], 3.3 proteine, 0.8 grasimi, 0 colesterol, 10.3 carbohidrati, 1.7 fibre, 118 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html]Branza topita light, La vache qui rit[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b], 1.7 proteine, 1.4 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan-deli-fresh.html]Piept curcan, Deli Fresh[/url], 20g - [b][color=#FF0000]18[/color] calorii[/b], 3.1 proteine, 0.2 grasimi, 7.8 colesterol, 0.4 carbohidrati, - fibre, 180.4 sodiu, 0.4 zaharuri

[i]Gustare 2, ora 17:08[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 180g - [b][color=#FF0000]297[/color] calorii[/b], 55.8 proteine, 6.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 40g - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 1.2 carbohidrati, 0.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-omleta-mirabella.html]Omleta by Mirabella[/url], 60g - [b][color=#FF0000]67[/color] calorii[/b], 6.3 proteine, 3.6 grasimi, - colesterol, 1.9 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html]Branza topita light, La vache qui rit[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b], 1.7 proteine, 1.4 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 21:04[/i]
[url=http://calorii.slabute.ro/calorii-clatite-mirabella.html]Clatite by Mirabella[/url], 200g - [b][color=#FF0000]328[/color] calorii[/b], 11.2 proteine, 3.8 grasimi, - colesterol, 63.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1348[/color] calorii, (mult)101 proteine, (mic)28.6 grasimi, 7.8 colesterol, (mult)169.8 carbohidrati, 6.9 fibre, 607.8 sodiu, (mult)58.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 45min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1434[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1668[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:32[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b]

[i]Gustare 1, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-fructe-padure-0-1-grasimi-nestle-sveltesse.html]Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-sanovita.html]Fulgi de porumb, Sanovita[/url], 25g - [b][color=#FF0000]93[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b]

[i]Prânz, ora 15:49[/i]
[url=http://calorii.slabute.ro/calorii-suc-caise-cu-0-zahar-juver.html]Suc de caise cu 0% zahar, Juver[/url], 250g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 60g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html]Branza topita light, La vache qui rit[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan-deli-fresh.html]Piept curcan, Deli Fresh[/url], 20g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Gustare 2, ora 17:08[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 180g - [b][color=#FF0000]297[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 40g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta-mirabella.html]Omleta by Mirabella[/url], 60g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html]Branza topita light, La vache qui rit[/url], 15g - [b][color=#FF0000]23[/color] calorii[/b]

[i]Cina, ora 21:04[/i]
[url=http://calorii.slabute.ro/calorii-clatite-mirabella.html]Clatite by Mirabella[/url], 200g - [b][color=#FF0000]328[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1348[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 45min - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1434[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1668[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 22.5 carbohidrati, 1.2 fibre, 0 sodiu, 18.6 zaharuri<br/>
<em>Gustare 1, ora 12:33</em><br/><a title="Calorii Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse" href="http://calorii.slabute.ro/calorii-iaurt-fructe-padure-0-1-grasimi-nestle-sveltesse.html">Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 10.5 proteine, 0.3 grasimi, - colesterol, 14.5 carbohidrati, 1.3 fibre, 250 sodiu, 13.3 zaharuri<br/><a title="Calorii Fulgi de porumb, Sanovita" href="http://calorii.slabute.ro/calorii-fulgi-porumb-sanovita.html">Fulgi de porumb, Sanovita</a>, 25g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 1.7 proteine, 0.4 grasimi, - colesterol, 20.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 0.8 proteine, 3.4 grasimi, 0 colesterol, 7.6 carbohidrati, 0.8 fibre, 49 sodiu, 0.2 zaharuri<br/>
<em>Prânz, ora 15:49</em><br/><a title="Calorii Suc de caise cu 0% zahar, Juver" href="http://calorii.slabute.ro/calorii-suc-caise-cu-0-zahar-juver.html">Suc de caise cu 0% zahar, Juver</a>, 250g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 1 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, 11.3 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 60g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 3 sodiu, 1.6 zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 3.3 proteine, 0.8 grasimi, 0 colesterol, 10.3 carbohidrati, 1.7 fibre, 118 sodiu, 1.4 zaharuri<br/><a title="Calorii Branza topita light, La vache qui rit" href="http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html">Branza topita light, La vache qui rit</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.7 proteine, 1.4 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept curcan, Deli Fresh" href="http://calorii.slabute.ro/calorii-piept-curcan-deli-fresh.html">Piept curcan, Deli Fresh</a>, 20g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 3.1 proteine, 0.2 grasimi, 7.8 colesterol, 0.4 carbohidrati, - fibre, 180.4 sodiu, 0.4 zaharuri<br/>
<em>Gustare 2, ora 17:08</em><br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 180g - <strong><span style="color:#FF0000">297</span> calorii</strong>, 55.8 proteine, 6.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 40g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 1.2 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Omleta by Mirabella" href="http://calorii.slabute.ro/calorii-omleta-mirabella.html">Omleta by Mirabella</a>, 60g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 6.3 proteine, 3.6 grasimi, - colesterol, 1.9 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza topita light, La vache qui rit" href="http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html">Branza topita light, La vache qui rit</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.7 proteine, 1.4 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:04</em><br/><a title="Calorii Clatite by Mirabella" href="http://calorii.slabute.ro/calorii-clatite-mirabella.html">Clatite by Mirabella</a>, 200g - <strong><span style="color:#FF0000">328</span> calorii</strong>, 11.2 proteine, 3.8 grasimi, - colesterol, 63.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1348</span> calorii, (mult)101 proteine, (mic)28.6 grasimi, 7.8 colesterol, (mult)169.8 carbohidrati, 6.9 fibre, 607.8 sodiu, (mult)58.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 45min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1434</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1668</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:32</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/>
<em>Gustare 1, ora 12:33</em><br/><a title="Calorii Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse" href="http://calorii.slabute.ro/calorii-iaurt-fructe-padure-0-1-grasimi-nestle-sveltesse.html">Iaurt fructe de padure  0.1% grasimi, Nestlè Sveltesse</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Fulgi de porumb, Sanovita" href="http://calorii.slabute.ro/calorii-fulgi-porumb-sanovita.html">Fulgi de porumb, Sanovita</a>, 25g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/>
<em>Prânz, ora 15:49</em><br/><a title="Calorii Suc de caise cu 0% zahar, Juver" href="http://calorii.slabute.ro/calorii-suc-caise-cu-0-zahar-juver.html">Suc de caise cu 0% zahar, Juver</a>, 250g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 60g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Branza topita light, La vache qui rit" href="http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html">Branza topita light, La vache qui rit</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Piept curcan, Deli Fresh" href="http://calorii.slabute.ro/calorii-piept-curcan-deli-fresh.html">Piept curcan, Deli Fresh</a>, 20g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Gustare 2, ora 17:08</em><br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 180g - <strong><span style="color:#FF0000">297</span> calorii</strong><br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 40g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Omleta by Mirabella" href="http://calorii.slabute.ro/calorii-omleta-mirabella.html">Omleta by Mirabella</a>, 60g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Branza topita light, La vache qui rit" href="http://calorii.slabute.ro/calorii-branza-topita-light-vache-qui-rit.html">Branza topita light, La vache qui rit</a>, 15g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/>
<em>Cina, ora 21:04</em><br/><a title="Calorii Clatite by Mirabella" href="http://calorii.slabute.ro/calorii-clatite-mirabella.html">Clatite by Mirabella</a>, 200g - <strong><span style="color:#FF0000">328</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1348</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 45min - <strong><span style="color:#ff0000">134</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1434</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1668</span> calorii</strong></p>

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