Meniu pentru 04-04-2012, anhelyto

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/04/2012, anhelyto - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:20
Oua ochiuri	100g	10	12.9	-	0.4	-	-	-	158
Paine de grau, alba	5g	0.4	0.2	0	2.5	0.1	34.1	0.2	14
Apa plata	2000ml	0	0	0	0	0	0	0	0
		10.4	13.1	0	2.9	0.1	34.1	0.2	172
Gustare 1, ora 11:21
Banane/Banana	300g	3.3	0.9	0	68.4	7.8	3	36.6	267
Cafea	50ml	0.1	0	0	0	0	1	0	1
		3.4	0.9	0	68.4	7.8	4	36.6	268
Prânz, ora 15:03
Salata Mixta Luli	400g	72.8	22.8	0	32.8	8.4	10	8.8	252
Alune, Best Foods	30g	8.4	15	-	4.2	-	-	-	186
		81.2	37.8	0	37	8.4	10	8.8	438
Gustare 2, ora 16:41
Fistic	30g	6.2	13.3	0	8.4	3.1	0	2.3	168
Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia	9g	1	3.3	-	3.7	1.1	9	2	45
Ciocolata cu cirese, Ritter Sport	5g	0.3	1.9	-	2.6	0.1	4.4	2.5	29
		7.5	18.5	0	14.7	4.3	13.4	6.8	242
Cina, ora 07:58
Caras gatit	150g	31.1	3.2	-	0	-	-	-	153
		31.1	3.2	-	0	-	-	-	153
Gustare 3, ora 20:16
Lapte de vaca pasteurizat 1,5% grasime, JLC	300ml	8.7	4.5	-	14.4	-	-	-	132
		8.7	4.5	-	14.4	-	-	-	132
Total ingerat		142.3 (mult)	78 (mult)	0	137.4 (mic)	20.6	61.5	52.4 (mult)	1405
Norma zilnică		min:63.7 max:95.6	min:39 max:46.8		min:158.1 max:175.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, intens	15min	-115
Aerobica, impact major	20min	-147
Stepper, fara suport maini	40min	-212
Mers nordic, normal	40min	-250
Activitati casnice	40min	-131
Metabolism bazal		-1313
Total consumat		-2168


	greutate - kg		target 0 kg/lună		estimare -4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:20[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 5g - [b][color=#FF0000]14[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 2.5 carbohidrati, 0.1 fibre, 34.1 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:21[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 300g - [b][color=#FF0000]267[/color] calorii[/b], 3.3 proteine, 0.9 grasimi, 0 colesterol, 68.4 carbohidrati, 7.8 fibre, 3 sodiu, 36.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-salata-mixta-luli.html]Salata Mixta Luli[/url], 400g - [b][color=#FF0000]252[/color] calorii[/b], 72.8 proteine, 22.8 grasimi, 0 colesterol, 32.8 carbohidrati, 8.4 fibre, 10 sodiu, 8.8 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-best-foods.html]Alune, Best Foods[/url], 30g - [b][color=#FF0000]186[/color] calorii[/b], 8.4 proteine, 15 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:41[/i]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 30g - [b][color=#FF0000]168[/color] calorii[/b], 6.2 proteine, 13.3 grasimi, 0 colesterol, 8.4 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie-75-cacao-kandia.html]Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia[/url], 9g - [b][color=#FF0000]45[/color] calorii[/b], 1 proteine, 3.3 grasimi, - colesterol, 3.7 carbohidrati, 1.1 fibre, 9 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-cu-cirese-ritter-sport.html]Ciocolata cu cirese, Ritter Sport[/url], 5g - [b][color=#FF0000]29[/color] calorii[/b], 0.3 proteine, 1.9 grasimi, - colesterol, 2.6 carbohidrati, 0.1 fibre, 4.4 sodiu, 2.5 zaharuri

[i]Cina, ora 07:58[/i]
[url=http://calorii.slabute.ro/calorii-caras-gatit.html]Caras gatit[/url], 150g - [b][color=#FF0000]153[/color] calorii[/b], 31.1 proteine, 3.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html]Lapte de vaca pasteurizat 1,5% grasime, JLC[/url], 300ml - [b][color=#FF0000]132[/color] calorii[/b], 8.7 proteine, 4.5 grasimi, - colesterol, 14.4 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1405[/color] calorii, (mult)142.3 proteine, (mult)78 grasimi, 0 colesterol, (mic)137.4 carbohidrati, 20.6 fibre, 61.5 sodiu, (mult)52.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 15min - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 20min - [b][color=#FF0000]147[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 40min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 40min - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1313[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2168[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:20[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 5g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:21[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 300g - [b][color=#FF0000]267[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-salata-mixta-luli.html]Salata Mixta Luli[/url], 400g - [b][color=#FF0000]252[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-best-foods.html]Alune, Best Foods[/url], 30g - [b][color=#FF0000]186[/color] calorii[/b]

[i]Gustare 2, ora 16:41[/i]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 30g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie-75-cacao-kandia.html]Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia[/url], 9g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-cu-cirese-ritter-sport.html]Ciocolata cu cirese, Ritter Sport[/url], 5g - [b][color=#FF0000]29[/color] calorii[/b]

[i]Cina, ora 07:58[/i]
[url=http://calorii.slabute.ro/calorii-caras-gatit.html]Caras gatit[/url], 150g - [b][color=#FF0000]153[/color] calorii[/b]

[i]Gustare 3, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html]Lapte de vaca pasteurizat 1,5% grasime, JLC[/url], 300ml - [b][color=#FF0000]132[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1405[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 15min - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 20min - [b][color=#FF0000]147[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 40min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 40min - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1313[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2168[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:20</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 5g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 2.5 carbohidrati, 0.1 fibre, 34.1 sodiu, 0.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:21</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 300g - <strong><span style="color:#FF0000">267</span> calorii</strong>, 3.3 proteine, 0.9 grasimi, 0 colesterol, 68.4 carbohidrati, 7.8 fibre, 3 sodiu, 36.6 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Salata Mixta Luli" href="http://calorii.slabute.ro/calorii-salata-mixta-luli.html">Salata Mixta Luli</a>, 400g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 72.8 proteine, 22.8 grasimi, 0 colesterol, 32.8 carbohidrati, 8.4 fibre, 10 sodiu, 8.8 zaharuri<br/><a title="Calorii Alune, Best Foods" href="http://calorii.slabute.ro/calorii-alune-best-foods.html">Alune, Best Foods</a>, 30g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 8.4 proteine, 15 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:41</em><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 30g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 6.2 proteine, 13.3 grasimi, 0 colesterol, 8.4 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri<br/><a title="Calorii Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie-75-cacao-kandia.html">Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia</a>, 9g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 1 proteine, 3.3 grasimi, - colesterol, 3.7 carbohidrati, 1.1 fibre, 9 sodiu, 2 zaharuri<br/><a title="Calorii Ciocolata cu cirese, Ritter Sport" href="http://calorii.slabute.ro/calorii-ciocolata-cu-cirese-ritter-sport.html">Ciocolata cu cirese, Ritter Sport</a>, 5g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.3 proteine, 1.9 grasimi, - colesterol, 2.6 carbohidrati, 0.1 fibre, 4.4 sodiu, 2.5 zaharuri<br/>
<em>Cina, ora 07:58</em><br/><a title="Calorii Caras gatit" href="http://calorii.slabute.ro/calorii-caras-gatit.html">Caras gatit</a>, 150g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 31.1 proteine, 3.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 20:16</em><br/><a title="Calorii Lapte de vaca pasteurizat 1,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html">Lapte de vaca pasteurizat 1,5% grasime, JLC</a>, 300ml - <strong><span style="color:#FF0000">132</span> calorii</strong>, 8.7 proteine, 4.5 grasimi, - colesterol, 14.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1405</span> calorii, (mult)142.3 proteine, (mult)78 grasimi, 0 colesterol, (mic)137.4 carbohidrati, 20.6 fibre, 61.5 sodiu, (mult)52.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 15min - <strong><span style="color:#ff0000">115</span> calorii</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 20min - <strong><span style="color:#ff0000">147</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 40min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 40min - <strong><span style="color:#ff0000">250</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">131</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1313</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2168</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:20</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 5g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:21</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 300g - <strong><span style="color:#FF0000">267</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Salata Mixta Luli" href="http://calorii.slabute.ro/calorii-salata-mixta-luli.html">Salata Mixta Luli</a>, 400g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/><a title="Calorii Alune, Best Foods" href="http://calorii.slabute.ro/calorii-alune-best-foods.html">Alune, Best Foods</a>, 30g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/>
<em>Gustare 2, ora 16:41</em><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 30g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie-75-cacao-kandia.html">Ciocolata amaruie 75% cacao (unt de cacao pur), Kandia</a>, 9g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Ciocolata cu cirese, Ritter Sport" href="http://calorii.slabute.ro/calorii-ciocolata-cu-cirese-ritter-sport.html">Ciocolata cu cirese, Ritter Sport</a>, 5g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>
<em>Cina, ora 07:58</em><br/><a title="Calorii Caras gatit" href="http://calorii.slabute.ro/calorii-caras-gatit.html">Caras gatit</a>, 150g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/>
<em>Gustare 3, ora 20:16</em><br/><a title="Calorii Lapte de vaca pasteurizat 1,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html">Lapte de vaca pasteurizat 1,5% grasime, JLC</a>, 300ml - <strong><span style="color:#FF0000">132</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1405</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 15min - <strong><span style="color:#ff0000">115</span> calorii</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 20min - <strong><span style="color:#ff0000">147</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 40min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 40min - <strong><span style="color:#ff0000">250</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">131</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1313</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2168</span> calorii</strong></p>

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