Meniu pentru 04-06-2010, nez0

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/06/2010, nez0 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:44
Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker	30g	2.4	1.4	0	18.6	2.9	15	7.5	97
Lapte semidegresat, Pascual	200ml	6	3.2	0	9.8	0	0	0	92
Apa plata	1500ml	0	0	0	0	0	0	0	0
		8.4	4.6	0	28.4	2.9	15	7.5	189
Gustare 1, ora 11:00
Mar Starkinson	150g	0.6	0.2	0	17.7	0	0	0	71
		0.6	0.2	0	17.7	0	0	0	71
Prânz, ora 14:48
Ciorba de fasole a la Mishutza	150g	6.2	5.3	0	5.9	0	0	0	92
Naut fiert, Cora	50g	4.5	1.3	-	9.4	4.3	150	0.6	67
Ficat de vita, prajit	80g	21.2	3.8	304.8	4.2	0	61.6	0	140
		31.9	10.4	304.8	19.5	4.3	211.6	0.6	299
Gustare 2, ora 22:41
Alune, Soltino	70g	17.5	35.1	-	9.5	-	-	-	424
		17.5	35.1	-	9.5	-	-	-	424
Cina, ora 18:42
Rosii, coapte	250g	2.3	0.5	0	9.8	3	12.5	6.5	45
Paine integrala, French Toast	15g	1.4	0.5	0	7.1	0.5	0	0	39
Ton, conserva in ulei	35g	10.2	2.9	6.3	0	0	123.9	0	70
Ceapa	100g	0.9	0.1	0	10.1	1.4	0	0	42
Branza slaba de vaca	20g	3.4	0.2	-	0.8	0	-	0.8	20
Pepene rosu	200g	1.2	0	0	15	0.8	0	12.4	60
Apa plata	2000ml	0	0	0	0	0	0	0	0
		19.4	4.2	6.3	42.8	5.7	136.4	19.7	276
Gustare 3, ora 22:40
Mar verde	100g	0	0	0	12.7	1.3	0	0	51
		0	0	0	12.7	1.3	0	0	51
Total ingerat		77.8 (mic)	54.5 (mult)	311.1	130.6 (mic)	14.2	363	27.8	1310
Norma zilnică		min:87 max:130.5	min:36.4 max:43.7		min:147.4 max:163.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, intens	300min	-1705
Bicicleta stationar, intens	60min	-915
Metabolism bazal		-1890
Total consumat		-4510


	greutate - kg		target 0 kg/lună		estimare -13.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:44[/i]
[url=http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html]Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b], 2.4 proteine, 1.4 grasimi, 0 colesterol, 18.6 carbohidrati, 2.9 fibre, 15 sodiu, 7.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-pascual.html]Lapte semidegresat, Pascual[/url], 200ml - [b][color=#FF0000]92[/color] calorii[/b], 6 proteine, 3.2 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 17.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:48[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-mishutza.html]Ciorba de fasole a la Mishutza[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b], 6.2 proteine, 5.3 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-naut-fiert-cora.html]Naut fiert, Cora[/url], 50g - [b][color=#FF0000]67[/color] calorii[/b], 4.5 proteine, 1.3 grasimi, - colesterol, 9.4 carbohidrati, 4.3 fibre, 150 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-vita-prajit.html]Ficat de vita, prajit[/url], 80g - [b][color=#FF0000]140[/color] calorii[/b], 21.2 proteine, 3.8 grasimi, 304.8 colesterol, 4.2 carbohidrati, 0 fibre, 61.6 sodiu, 0 zaharuri

[i]Gustare 2, ora 22:41[/i]
[url=http://calorii.slabute.ro/calorii-alune-soltino.html]Alune, Soltino[/url], 70g - [b][color=#FF0000]424[/color] calorii[/b], 17.5 proteine, 35.1 grasimi, - colesterol, 9.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 18:42[/i]
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 250g - [b][color=#FF0000]45[/color] calorii[/b], 2.3 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 3 fibre, 12.5 sodiu, 6.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-french-toast.html]Paine integrala, French Toast[/url], 15g - [b][color=#FF0000]39[/color] calorii[/b], 1.4 proteine, 0.5 grasimi, 0 colesterol, 7.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 35g - [b][color=#FF0000]70[/color] calorii[/b], 10.2 proteine, 2.9 grasimi, 6.3 colesterol, 0 carbohidrati, 0 fibre, 123.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 10.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-slaba-vaca.html]Branza slaba de vaca[/url], 20g - [b][color=#FF0000]20[/color] calorii[/b], 3.4 proteine, 0.2 grasimi, - colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:40[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 100g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12.7 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1310[/color] calorii, (mic)77.8 proteine, (mult)54.5 grasimi, 311.1 colesterol, (mic)130.6 carbohidrati, 14.2 fibre, 363 sodiu, 27.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 300min - [b][color=#FF0000]1705[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 60min - [b][color=#FF0000]915[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1890[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4510[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:44[/i]
[url=http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html]Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-pascual.html]Lapte semidegresat, Pascual[/url], 200ml - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-mar-starkinson.html]Mar Starkinson[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Prânz, ora 14:48[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-mishutza.html]Ciorba de fasole a la Mishutza[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-naut-fiert-cora.html]Naut fiert, Cora[/url], 50g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-vita-prajit.html]Ficat de vita, prajit[/url], 80g - [b][color=#FF0000]140[/color] calorii[/b]

[i]Gustare 2, ora 22:41[/i]
[url=http://calorii.slabute.ro/calorii-alune-soltino.html]Alune, Soltino[/url], 70g - [b][color=#FF0000]424[/color] calorii[/b]

[i]Cina, ora 18:42[/i]
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 250g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-french-toast.html]Paine integrala, French Toast[/url], 15g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 35g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-slaba-vaca.html]Branza slaba de vaca[/url], 20g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 22:40[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 100g - [b][color=#FF0000]51[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1310[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 300min - [b][color=#FF0000]1705[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 60min - [b][color=#FF0000]915[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1890[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4510[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:44</em><br/><a title="Calorii Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker" href="http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html">Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 2.4 proteine, 1.4 grasimi, 0 colesterol, 18.6 carbohidrati, 2.9 fibre, 15 sodiu, 7.5 zaharuri<br/><a title="Calorii Lapte semidegresat, Pascual" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-pascual.html">Lapte semidegresat, Pascual</a>, 200ml - <strong><span style="color:#FF0000">92</span> calorii</strong>, 6 proteine, 3.2 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 17.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:48</em><br/><a title="Calorii Ciorba de fasole a la Mishutza" href="http://calorii.slabute.ro/calorii-ciorba-fasole-mishutza.html">Ciorba de fasole a la Mishutza</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 6.2 proteine, 5.3 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Naut fiert, Cora" href="http://calorii.slabute.ro/calorii-naut-fiert-cora.html">Naut fiert, Cora</a>, 50g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 4.5 proteine, 1.3 grasimi, - colesterol, 9.4 carbohidrati, 4.3 fibre, 150 sodiu, 0.6 zaharuri<br/><a title="Calorii Ficat de vita, prajit" href="http://calorii.slabute.ro/calorii-ficat-vita-prajit.html">Ficat de vita, prajit</a>, 80g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 21.2 proteine, 3.8 grasimi, 304.8 colesterol, 4.2 carbohidrati, 0 fibre, 61.6 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 22:41</em><br/><a title="Calorii Alune, Soltino" href="http://calorii.slabute.ro/calorii-alune-soltino.html">Alune, Soltino</a>, 70g - <strong><span style="color:#FF0000">424</span> calorii</strong>, 17.5 proteine, 35.1 grasimi, - colesterol, 9.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 18:42</em><br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 250g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 2.3 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 3 fibre, 12.5 sodiu, 6.5 zaharuri<br/><a title="Calorii Paine integrala, French Toast" href="http://calorii.slabute.ro/calorii-paine-integrala-french-toast.html">Paine integrala, French Toast</a>, 15g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.4 proteine, 0.5 grasimi, 0 colesterol, 7.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 35g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 10.2 proteine, 2.9 grasimi, 6.3 colesterol, 0 carbohidrati, 0 fibre, 123.9 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 10.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza slaba de vaca" href="http://calorii.slabute.ro/calorii-branza-slaba-vaca.html">Branza slaba de vaca</a>, 20g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 3.4 proteine, 0.2 grasimi, - colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:40</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 100g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12.7 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1310</span> calorii, (mic)77.8 proteine, (mult)54.5 grasimi, 311.1 colesterol, (mic)130.6 carbohidrati, 14.2 fibre, 363 sodiu, 27.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 300min - <strong><span style="color:#ff0000">1705</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 60min - <strong><span style="color:#ff0000">915</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1890</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4510</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:44</em><br/><a title="Calorii Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker" href="http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html">Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Lapte semidegresat, Pascual" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-pascual.html">Lapte semidegresat, Pascual</a>, 200ml - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Mar Starkinson" href="http://calorii.slabute.ro/calorii-mar-starkinson.html">Mar Starkinson</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Prânz, ora 14:48</em><br/><a title="Calorii Ciorba de fasole a la Mishutza" href="http://calorii.slabute.ro/calorii-ciorba-fasole-mishutza.html">Ciorba de fasole a la Mishutza</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Naut fiert, Cora" href="http://calorii.slabute.ro/calorii-naut-fiert-cora.html">Naut fiert, Cora</a>, 50g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Ficat de vita, prajit" href="http://calorii.slabute.ro/calorii-ficat-vita-prajit.html">Ficat de vita, prajit</a>, 80g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/>
<em>Gustare 2, ora 22:41</em><br/><a title="Calorii Alune, Soltino" href="http://calorii.slabute.ro/calorii-alune-soltino.html">Alune, Soltino</a>, 70g - <strong><span style="color:#FF0000">424</span> calorii</strong><br/>
<em>Cina, ora 18:42</em><br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 250g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Paine integrala, French Toast" href="http://calorii.slabute.ro/calorii-paine-integrala-french-toast.html">Paine integrala, French Toast</a>, 15g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 35g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Branza slaba de vaca" href="http://calorii.slabute.ro/calorii-branza-slaba-vaca.html">Branza slaba de vaca</a>, 20g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 22:40</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 100g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1310</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 300min - <strong><span style="color:#ff0000">1705</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 60min - <strong><span style="color:#ff0000">915</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1890</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4510</span> calorii</strong></p>

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