Meniu pentru 04-10-2012, nelabutas76

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/10/2012, nelabutas76 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:10
Sunca Sissi, Caroli	10g	1.7	0.2	-	0.2	-	-	-	10
Paine de grau, alba	15g	1.1	0.5	0	7.6	0.4	102.2	0.6	40
Gogosari cruzi	20g	0.2	0	0	0.9	0.3	-	-	4
Rosii Cherry	30g	0.2	0.2	0	1.3	0.2	2.1	0	8
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Telemea de vaca	20g	3.9	4.1	-	0	0	-	0	55
		7.6	5	0	10.5	0.9	111.8	0.6	122
Gustare 1, ora 12:44
Apa minerala	500ml	0	0	0	0	0	5	0	0
		0	0	0	0	0	5	0	0
Prânz, ora 14:30
Paine de grau, alba	10g	0.8	0.3	0	5.1	0.2	68.1	0.4	27
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Gogosari in otet	20g	0.1	0	-	0.6	0.1	-	-	3
Tocanita de ciuperci cu pulpe de pui	150g	6.9	6.5	-	7.7	-	-	-	112
Piure de cartofi	100g	2	4	-	16	-	-	-	106
		10.3	10.8	0	29.9	0.3	75.6	0.4	253
Gustare 2, ora 15:47
Gutuie	120g	0.5	0.1	0	18.4	2.3	0	0	69
Struguri	15g	0.1	0	0	2.7	0.2	0	2.3	11
		0.6	0.1	0	21.1	2.5	0	2.3	80
Cina, ora 18:19
Telemea de vaca	60g	11.6	12.2	-	0	0	-	0	164
Sos Tzatziki	50g	2	0.2	0	4.3	0.4	0	0	27
Gogosari cruzi	15g	0.1	0	0	0.7	0.3	-	-	3
Apa minerala	500ml	0	0	0	0	0	5	0	0
		13.7	12.4	0	5	0.7	5	0	194
Gustare 3, ora 20:21
Biscuiti Digestivi cu tarate de grau, Ulpio	15g	1.1	2.8	-	7.3	-	-	-	68
		1.1	2.8	-	7.3	-	-	-	68
Total ingerat		33.3 (mic)	31.1 (mult)	0	73.8 (mic)	4.4	197.4	3.3	717
Norma zilnică		min:87.5 max:131.3	min:19.9 max:23.9		min:80.7 max:89.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	15min	-68
Bicicleta stationar, intens	30min	-458
Metabolism bazal		-1549
Total consumat		-2075


	greutate - kg		target 0 kg/lună		estimare -6.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:10[/i]
[url=http://calorii.slabute.ro/calorii-sunca-sissi-caroli.html]Sunca Sissi, Caroli[/url], 10g - [b][color=#FF0000]10[/color] calorii[/b], 1.7 proteine, 0.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 15g - [b][color=#FF0000]40[/color] calorii[/b], 1.1 proteine, 0.5 grasimi, 0 colesterol, 7.6 carbohidrati, 0.4 fibre, 102.2 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari-cruzi.html]Gogosari cruzi[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.2 fibre, 2.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b], 3.9 proteine, 4.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Gustare 1, ora 12:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b], 0.8 proteine, 0.3 grasimi, 0 colesterol, 5.1 carbohidrati, 0.2 fibre, 68.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 0.6 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tocanita-ciuperci-cu-pulpe-pui.html]Tocanita de ciuperci cu pulpe de pui[/url], 150g - [b][color=#FF0000]112[/color] calorii[/b], 6.9 proteine, 6.5 grasimi, - colesterol, 7.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b], 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 15:47[/i]
[url=http://calorii.slabute.ro/calorii-gutuie.html]Gutuie[/url], 120g - [b][color=#FF0000]69[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 18.4 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.2 fibre, 0 sodiu, 2.3 zaharuri

[i]Cina, ora 18:19[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 60g - [b][color=#FF0000]164[/color] calorii[/b], 11.6 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-tzatziki.html]Sos Tzatziki[/url], 50g - [b][color=#FF0000]27[/color] calorii[/b], 2 proteine, 0.2 grasimi, 0 colesterol, 4.3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari-cruzi.html]Gogosari cruzi[/url], 15g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Gustare 3, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-ulpio.html]Biscuiti Digestivi cu tarate de grau, Ulpio[/url], 15g - [b][color=#FF0000]68[/color] calorii[/b], 1.1 proteine, 2.8 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]717[/color] calorii, (mic)33.3 proteine, (mult)31.1 grasimi, 0 colesterol, (mic)73.8 carbohidrati, 4.4 fibre, 197.4 sodiu, 3.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]458[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1549[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2075[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:10[/i]
[url=http://calorii.slabute.ro/calorii-sunca-sissi-caroli.html]Sunca Sissi, Caroli[/url], 10g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 15g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari-cruzi.html]Gogosari cruzi[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b]

[i]Gustare 1, ora 12:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tocanita-ciuperci-cu-pulpe-pui.html]Tocanita de ciuperci cu pulpe de pui[/url], 150g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Gustare 2, ora 15:47[/i]
[url=http://calorii.slabute.ro/calorii-gutuie.html]Gutuie[/url], 120g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b]

[i]Cina, ora 18:19[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 60g - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-tzatziki.html]Sos Tzatziki[/url], 50g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari-cruzi.html]Gogosari cruzi[/url], 15g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-ulpio.html]Biscuiti Digestivi cu tarate de grau, Ulpio[/url], 15g - [b][color=#FF0000]68[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]717[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]458[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1549[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2075[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:10</em><br/><a title="Calorii Sunca Sissi, Caroli" href="http://calorii.slabute.ro/calorii-sunca-sissi-caroli.html">Sunca Sissi, Caroli</a>, 10g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.7 proteine, 0.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 15g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.1 proteine, 0.5 grasimi, 0 colesterol, 7.6 carbohidrati, 0.4 fibre, 102.2 sodiu, 0.6 zaharuri<br/><a title="Calorii Gogosari cruzi" href="http://calorii.slabute.ro/calorii-gogosari-cruzi.html">Gogosari cruzi</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.2 fibre, 2.1 sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 3.9 proteine, 4.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:44</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.8 proteine, 0.3 grasimi, 0 colesterol, 5.1 carbohidrati, 0.2 fibre, 68.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 0.6 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Tocanita de ciuperci cu pulpe de pui" href="http://calorii.slabute.ro/calorii-tocanita-ciuperci-cu-pulpe-pui.html">Tocanita de ciuperci cu pulpe de pui</a>, 150g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 6.9 proteine, 6.5 grasimi, - colesterol, 7.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:47</em><br/><a title="Calorii Gutuie" href="http://calorii.slabute.ro/calorii-gutuie.html">Gutuie</a>, 120g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 18.4 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.2 fibre, 0 sodiu, 2.3 zaharuri<br/>
<em>Cina, ora 18:19</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 60g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 11.6 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Sos Tzatziki" href="http://calorii.slabute.ro/calorii-sos-tzatziki.html">Sos Tzatziki</a>, 50g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 2 proteine, 0.2 grasimi, 0 colesterol, 4.3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gogosari cruzi" href="http://calorii.slabute.ro/calorii-gogosari-cruzi.html">Gogosari cruzi</a>, 15g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 20:21</em><br/><a title="Calorii Biscuiti Digestivi cu tarate de grau, Ulpio" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-ulpio.html">Biscuiti Digestivi cu tarate de grau, Ulpio</a>, 15g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.1 proteine, 2.8 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">717</span> calorii, (mic)33.3 proteine, (mult)31.1 grasimi, 0 colesterol, (mic)73.8 carbohidrati, 4.4 fibre, 197.4 sodiu, 3.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">458</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1549</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2075</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:10</em><br/><a title="Calorii Sunca Sissi, Caroli" href="http://calorii.slabute.ro/calorii-sunca-sissi-caroli.html">Sunca Sissi, Caroli</a>, 10g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 15g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Gogosari cruzi" href="http://calorii.slabute.ro/calorii-gogosari-cruzi.html">Gogosari cruzi</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/>
<em>Gustare 1, ora 12:44</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Tocanita de ciuperci cu pulpe de pui" href="http://calorii.slabute.ro/calorii-tocanita-ciuperci-cu-pulpe-pui.html">Tocanita de ciuperci cu pulpe de pui</a>, 150g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Gustare 2, ora 15:47</em><br/><a title="Calorii Gutuie" href="http://calorii.slabute.ro/calorii-gutuie.html">Gutuie</a>, 120g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/>
<em>Cina, ora 18:19</em><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 60g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/><a title="Calorii Sos Tzatziki" href="http://calorii.slabute.ro/calorii-sos-tzatziki.html">Sos Tzatziki</a>, 50g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Gogosari cruzi" href="http://calorii.slabute.ro/calorii-gogosari-cruzi.html">Gogosari cruzi</a>, 15g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 20:21</em><br/><a title="Calorii Biscuiti Digestivi cu tarate de grau, Ulpio" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-ulpio.html">Biscuiti Digestivi cu tarate de grau, Ulpio</a>, 15g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">717</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">68</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">458</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1549</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2075</span> calorii</strong></p>

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