Meniu pentru 05-12-2015, aloiv

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 05/12/2015, aloiv - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:44
Frunze de patrunjel	10g	0.3	0.1	0	0.6	0.3	0	0.1	4
Cicoare	6g	0.1	0	0	0.3	0.2	0	0	2
Smantana 30% grasime UHT, 365	7ml	0.1	2.1	-	0.2	0	-	0.2	21
Sunca afumata	6g	1	2	0	0	0	0	0	23
Ulei de masline extravirgin, Italia	8ml	0	7.4	0	0	0	-	0	67
Alune de padure, crude	12g	2	6.4	0	2	1.6	0	0.4	72
Ulei de cocos	9ml	0	9	0	0	0	0	0	78
Spanac	50g	1.5	0	0	1.8	1.1	0	0.2	12
		5	27	0	4.9	3.2	0	0.9	279
Prânz, ora 19:44
Salata verde, Iceberg	21g	0.4	0	0	0.4	-	-	-	3
Carnat de casa, prajit	175g	31.5	47.1	0	0	0	0	0	562
Otet de mere	19ml	0	0	0	0.2	0	1	0.1	4
Frunze de patrunjel	12g	0.4	0.1	0	0.8	0.4	0	0.1	5
Spanac	19g	0.6	0	0	0.7	0.4	0	0.1	5
Untura de gasca	10g	0	10	0	0	0	0	0	90
Migdale	8g	1.7	4	0	1.7	1	0.1	0.3	46
		34.6	61.2	0	3.8	1.8	1.1	0.6	715
Cina, ora 20:03
Masline naturale, Kalamata	27g	0	4.6	0	2	1.4	266	0	46
Salata verde, Iceberg	31g	0.6	0.1	0	0.5	-	-	-	5
Avocado	75g	1.5	11	0	6.4	5	0	0.5	120
Cascaval Rucar, Lidl	100g	18	23	-	2	-	-	-	287
Mustar Dijon, Benita	4g	0.3	0.3	-	0.1	-	-	-	5
Ciocolata Dark Extreme 85% cacao, Heidi	17g	1.3	9.8	-	3.1	0.3	0.3	2.7	107
		21.7	48.8	0	14.1	6.7	266.3	3.2	570
Total ingerat		61.3 (mic)	137 (mult)	0	22.8 (mic)	11.7	267.4	4.7	1564
Norma zilnică		min:89.6 max:134.4	min:43.4 max:52.1		min:176 max:195.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1505
Total consumat		-1505


	greutate - kg		target 0 kg/lună		estimare -0.9 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:44[/i]
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cicoare.html]Cicoare[/url], 6g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-uht-365.html]Smantana 30% grasime UHT, 365[/url], 7ml - [b][color=#FF0000]21[/color] calorii[/b], 0.1 proteine, 2.1 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 6g - [b][color=#FF0000]23[/color] calorii[/b], 1 proteine, 2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html]Ulei de masline extravirgin, Italia[/url], 8ml - [b][color=#FF0000]67[/color] calorii[/b], 0 proteine, 7.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 12g - [b][color=#FF0000]72[/color] calorii[/b], 2 proteine, 6.4 grasimi, 0 colesterol, 2 carbohidrati, 1.6 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-cocos.html]Ulei de cocos[/url], 9ml - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 50g - [b][color=#FF0000]12[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0 sodiu, 0.2 zaharuri

[i]Prânz, ora 19:44[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 21g - [b][color=#FF0000]3[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 175g - [b][color=#FF0000]562[/color] calorii[/b], 31.5 proteine, 47.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 19ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 12g - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 19g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-untura-gasca.html]Untura de gasca[/url], 10g - [b][color=#FF0000]90[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 8g - [b][color=#FF0000]46[/color] calorii[/b], 1.7 proteine, 4 grasimi, 0 colesterol, 1.7 carbohidrati, 1 fibre, 0.1 sodiu, 0.3 zaharuri

[i]Cina, ora 20:03[/i]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 27g - [b][color=#FF0000]46[/color] calorii[/b], 0 proteine, 4.6 grasimi, 0 colesterol, 2 carbohidrati, 1.4 fibre, 266 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 31g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 75g - [b][color=#FF0000]120[/color] calorii[/b], 1.5 proteine, 11 grasimi, 0 colesterol, 6.4 carbohidrati, 5 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-rucar-lidl.html]Cascaval Rucar, Lidl[/url], 100g - [b][color=#FF0000]287[/color] calorii[/b], 18 proteine, 23 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-dijon-benita.html]Mustar Dijon, Benita[/url], 4g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html]Ciocolata Dark Extreme 85% cacao, Heidi[/url], 17g - [b][color=#FF0000]107[/color] calorii[/b], 1.3 proteine, 9.8 grasimi, - colesterol, 3.1 carbohidrati, 0.3 fibre, 0.3 sodiu, 2.7 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1564[/color] calorii, (mic)61.3 proteine, (mult)137 grasimi, 0 colesterol, (mic)22.8 carbohidrati, 11.7 fibre, 267.4 sodiu, 4.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1505[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1505[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:44[/i]
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 10g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cicoare.html]Cicoare[/url], 6g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-uht-365.html]Smantana 30% grasime UHT, 365[/url], 7ml - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 6g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html]Ulei de masline extravirgin, Italia[/url], 8ml - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 12g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-cocos.html]Ulei de cocos[/url], 9ml - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 50g - [b][color=#FF0000]12[/color] calorii[/b]

[i]Prânz, ora 19:44[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 21g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 175g - [b][color=#FF0000]562[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 19ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-frunze-patrunjel.html]Frunze de patrunjel[/url], 12g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 19g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-untura-gasca.html]Untura de gasca[/url], 10g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 8g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Cina, ora 20:03[/i]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 27g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 31g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 75g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-rucar-lidl.html]Cascaval Rucar, Lidl[/url], 100g - [b][color=#FF0000]287[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-dijon-benita.html]Mustar Dijon, Benita[/url], 4g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html]Ciocolata Dark Extreme 85% cacao, Heidi[/url], 17g - [b][color=#FF0000]107[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1564[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1505[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1505[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:44</em><br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Cicoare" href="http://calorii.slabute.ro/calorii-cicoare.html">Cicoare</a>, 6g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smantana 30% grasime UHT, 365" href="http://calorii.slabute.ro/calorii-smantana-uht-365.html">Smantana 30% grasime UHT, 365</a>, 7ml - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.1 proteine, 2.1 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, 0.2 zaharuri<br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 6g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1 proteine, 2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extravirgin, Italia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html">Ulei de masline extravirgin, Italia</a>, 8ml - <strong><span style="color:#FF0000">67</span> calorii</strong>, 0 proteine, 7.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 12g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 2 proteine, 6.4 grasimi, 0 colesterol, 2 carbohidrati, 1.6 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Ulei de cocos" href="http://calorii.slabute.ro/calorii-ulei-cocos.html">Ulei de cocos</a>, 9ml - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 50g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 1.1 fibre, 0 sodiu, 0.2 zaharuri<br/>
<em>Prânz, ora 19:44</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 21g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 175g - <strong><span style="color:#FF0000">562</span> calorii</strong>, 31.5 proteine, 47.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 19ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri<br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 12g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 19g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Untura de gasca" href="http://calorii.slabute.ro/calorii-untura-gasca.html">Untura de gasca</a>, 10g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 8g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 1.7 proteine, 4 grasimi, 0 colesterol, 1.7 carbohidrati, 1 fibre, 0.1 sodiu, 0.3 zaharuri<br/>
<em>Cina, ora 20:03</em><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 27g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0 proteine, 4.6 grasimi, 0 colesterol, 2 carbohidrati, 1.4 fibre, 266 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 31g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 75g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 1.5 proteine, 11 grasimi, 0 colesterol, 6.4 carbohidrati, 5 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Cascaval Rucar, Lidl" href="http://calorii.slabute.ro/calorii-cascaval-rucar-lidl.html">Cascaval Rucar, Lidl</a>, 100g - <strong><span style="color:#FF0000">287</span> calorii</strong>, 18 proteine, 23 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mustar Dijon, Benita" href="http://calorii.slabute.ro/calorii-mustar-dijon-benita.html">Mustar Dijon, Benita</a>, 4g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciocolata Dark Extreme 85% cacao, Heidi" href="http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html">Ciocolata Dark Extreme 85% cacao, Heidi</a>, 17g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 1.3 proteine, 9.8 grasimi, - colesterol, 3.1 carbohidrati, 0.3 fibre, 0.3 sodiu, 2.7 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1564</span> calorii, (mic)61.3 proteine, (mult)137 grasimi, 0 colesterol, (mic)22.8 carbohidrati, 11.7 fibre, 267.4 sodiu, 4.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1505</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1505</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:44</em><br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 10g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Cicoare" href="http://calorii.slabute.ro/calorii-cicoare.html">Cicoare</a>, 6g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Smantana 30% grasime UHT, 365" href="http://calorii.slabute.ro/calorii-smantana-uht-365.html">Smantana 30% grasime UHT, 365</a>, 7ml - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 6g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin, Italia" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-italia.html">Ulei de masline extravirgin, Italia</a>, 8ml - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 12g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Ulei de cocos" href="http://calorii.slabute.ro/calorii-ulei-cocos.html">Ulei de cocos</a>, 9ml - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 50g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>
<em>Prânz, ora 19:44</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 21g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 175g - <strong><span style="color:#FF0000">562</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 19ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Frunze de patrunjel" href="http://calorii.slabute.ro/calorii-frunze-patrunjel.html">Frunze de patrunjel</a>, 12g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 19g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Untura de gasca" href="http://calorii.slabute.ro/calorii-untura-gasca.html">Untura de gasca</a>, 10g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 8g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Cina, ora 20:03</em><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 27g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 31g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 75g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Cascaval Rucar, Lidl" href="http://calorii.slabute.ro/calorii-cascaval-rucar-lidl.html">Cascaval Rucar, Lidl</a>, 100g - <strong><span style="color:#FF0000">287</span> calorii</strong><br/><a title="Calorii Mustar Dijon, Benita" href="http://calorii.slabute.ro/calorii-mustar-dijon-benita.html">Mustar Dijon, Benita</a>, 4g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Ciocolata Dark Extreme 85% cacao, Heidi" href="http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html">Ciocolata Dark Extreme 85% cacao, Heidi</a>, 17g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1564</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1505</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1505</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 05-12-2015, aloiv

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 05-12-2015, aloiv

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!