Meniu pentru 06-01-2013, kornfr333k

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/01/2013, kornfr333k - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:58
Rosie	150g	1.7	0.5	-	6.5	-	-	-	38
Kaizer, Campofrio	34g	4.8	8.5	0	1.4	0	0	0	101
Telemea de vaca maturata, Hochland	34g	5.1	7.5	-	0.2	-	-	-	89
Iaurt de baut Activia Natur, Danone	200g	6.2	1.8	0	7.2	0	0	7.2	70
Ou integral, ochi prajit	130g	16.3	12.9	548.6	1	0	382.2	1	185
		34.1	31.2	548.6	16.3	0	382.2	8.2	483
Prânz, ora 15:28
Iaurt de baut Activia Natur, Danone	130g	4	1.2	0	4.7	0	0	4.7	46
		4	1.2	0	4.7	0	0	4.7	46
Gustare 2, ora 18:31
Iaurt de baut Activia Natur, Danone	100g	3.1	0.9	0	3.6	0	0	3.6	35
Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness	250ml	0.3	0.3	-	14	-	-	-	38
Rosie	60g	0.7	0.2	-	2.6	-	-	-	15
File de cod in sos tomat sokra	170g	17	17	-	10.2	-	0.9	-	262
		21.1	18.4	0	30.4	0	0.9	3.6	350
Cina, ora 21:59
Salata verde cu rosii si castraveti	600g	5.4	42.6	-	19.8	-	-	-	467
Kaizer, Campofrio	36g	5	9	0	1.4	0	0	0	107
Iaurt de baut Activia Natur, Danone	150g	4.7	1.4	0	5.4	0	0	5.4	53
Paine Toast, Eti Mek	18g	1.9	0.5	-	14.5	0.7	0	1.3	72
		17	53.5	0	41.1	0.7	0	6.7	699
Gustare 3, ora 22:14
Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness	500ml	0.5	0.5	-	28	-	-	-	75
Turte cu nuca pentru craciun	120g	6.2	19.8	0	18.4	2.4	0	5.3	256
Apa minerala natural carbogazoasa, Borsec	500ml	0	0	0	0	0	35.5	0	0
		6.7	20.3	0	46.4	2.4	35.5	5.3	331
Total ingerat		82.9 (mic)	124.6 (mult)	548.6	138.9 (mic)	3.1	418.6	28.5	1909
Norma zilnică		min:98 max:147	min:53 max:63.6		min:214.8 max:238.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	30min	-137
Shopping	35min	-204
Curatenie, general	180min	-882
Metabolism bazal		-1972
Total consumat		-3195


	greutate - kg		target 0 kg/lună		estimare -6.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:58[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 34g - [b][color=#FF0000]101[/color] calorii[/b], 4.8 proteine, 8.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html]Telemea de vaca maturata, Hochland[/url], 34g - [b][color=#FF0000]89[/color] calorii[/b], 5.1 proteine, 7.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 200g - [b][color=#FF0000]70[/color] calorii[/b], 6.2 proteine, 1.8 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html]Ou integral, ochi prajit[/url], 130g - [b][color=#FF0000]185[/color] calorii[/b], 16.3 proteine, 12.9 grasimi, 548.6 colesterol, 1 carbohidrati, 0 fibre, 382.2 sodiu, 1 zaharuri

[i]Prânz, ora 15:28[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 130g - [b][color=#FF0000]46[/color] calorii[/b], 4 proteine, 1.2 grasimi, 0 colesterol, 4.7 carbohidrati, 0 fibre, 0 sodiu, 4.7 zaharuri

[i]Gustare 2, ora 18:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b], 3.1 proteine, 0.9 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 250ml - [b][color=#FF0000]38[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 14 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 60g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-file-cod-in-sos-tomat-sokra.html]File de cod in sos tomat sokra[/url], 170g - [b][color=#FF0000]262[/color] calorii[/b], 17 proteine, 17 grasimi, - colesterol, 10.2 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html]Salata verde cu rosii si castraveti[/url], 600g - [b][color=#FF0000]467[/color] calorii[/b], 5.4 proteine, 42.6 grasimi, - colesterol, 19.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 36g - [b][color=#FF0000]107[/color] calorii[/b], 5 proteine, 9 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 150g - [b][color=#FF0000]53[/color] calorii[/b], 4.7 proteine, 1.4 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 5.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-toast-eti-mek.html]Paine Toast, Eti Mek[/url], 18g - [b][color=#FF0000]72[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, - colesterol, 14.5 carbohidrati, 0.7 fibre, 0 sodiu, 1.3 zaharuri

[i]Gustare 3, ora 22:14[/i]
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 500ml - [b][color=#FF0000]75[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-turte-cu-nuca-craciun.html]Turte cu nuca pentru craciun[/url], 120g - [b][color=#FF0000]256[/color] calorii[/b], 6.2 proteine, 19.8 grasimi, 0 colesterol, 18.4 carbohidrati, 2.4 fibre, 0 sodiu, 5.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1909[/color] calorii, (mic)82.9 proteine, (mult)124.6 grasimi, 548.6 colesterol, (mic)138.9 carbohidrati, 3.1 fibre, 418.6 sodiu, 28.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 30min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 35min - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 180min - [b][color=#FF0000]882[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1972[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3195[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:58[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 34g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html]Telemea de vaca maturata, Hochland[/url], 34g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 200g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html]Ou integral, ochi prajit[/url], 130g - [b][color=#FF0000]185[/color] calorii[/b]

[i]Prânz, ora 15:28[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 130g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Gustare 2, ora 18:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 250ml - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 60g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-file-cod-in-sos-tomat-sokra.html]File de cod in sos tomat sokra[/url], 170g - [b][color=#FF0000]262[/color] calorii[/b]

[i]Cina, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html]Salata verde cu rosii si castraveti[/url], 600g - [b][color=#FF0000]467[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 36g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 150g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-toast-eti-mek.html]Paine Toast, Eti Mek[/url], 18g - [b][color=#FF0000]72[/color] calorii[/b]

[i]Gustare 3, ora 22:14[/i]
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 500ml - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-turte-cu-nuca-craciun.html]Turte cu nuca pentru craciun[/url], 120g - [b][color=#FF0000]256[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1909[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 30min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 35min - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 180min - [b][color=#FF0000]882[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1972[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3195[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:58</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 34g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 4.8 proteine, 8.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca maturata, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html">Telemea de vaca maturata, Hochland</a>, 34g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 5.1 proteine, 7.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 200g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 6.2 proteine, 1.8 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 7.2 zaharuri<br/><a title="Calorii Ou integral, ochi prajit" href="http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html">Ou integral, ochi prajit</a>, 130g - <strong><span style="color:#FF0000">185</span> calorii</strong>, 16.3 proteine, 12.9 grasimi, 548.6 colesterol, 1 carbohidrati, 0 fibre, 382.2 sodiu, 1 zaharuri<br/>
<em>Prânz, ora 15:28</em><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 130g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 4 proteine, 1.2 grasimi, 0 colesterol, 4.7 carbohidrati, 0 fibre, 0 sodiu, 4.7 zaharuri<br/>
<em>Gustare 2, ora 18:31</em><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 3.1 proteine, 0.9 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri<br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 250ml - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 14 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 60g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii File de cod in sos tomat sokra" href="http://calorii.slabute.ro/calorii-file-cod-in-sos-tomat-sokra.html">File de cod in sos tomat sokra</a>, 170g - <strong><span style="color:#FF0000">262</span> calorii</strong>, 17 proteine, 17 grasimi, - colesterol, 10.2 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Salata verde cu rosii si castraveti" href="http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html">Salata verde cu rosii si castraveti</a>, 600g - <strong><span style="color:#FF0000">467</span> calorii</strong>, 5.4 proteine, 42.6 grasimi, - colesterol, 19.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 36g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 5 proteine, 9 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 150g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 4.7 proteine, 1.4 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 5.4 zaharuri<br/><a title="Calorii Paine Toast, Eti Mek" href="http://calorii.slabute.ro/calorii-paine-toast-eti-mek.html">Paine Toast, Eti Mek</a>, 18g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, - colesterol, 14.5 carbohidrati, 0.7 fibre, 0 sodiu, 1.3 zaharuri<br/>
<em>Gustare 3, ora 22:14</em><br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 500ml - <strong><span style="color:#FF0000">75</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Turte cu nuca pentru craciun" href="http://calorii.slabute.ro/calorii-turte-cu-nuca-craciun.html">Turte cu nuca pentru craciun</a>, 120g - <strong><span style="color:#FF0000">256</span> calorii</strong>, 6.2 proteine, 19.8 grasimi, 0 colesterol, 18.4 carbohidrati, 2.4 fibre, 0 sodiu, 5.3 zaharuri<br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1909</span> calorii, (mic)82.9 proteine, (mult)124.6 grasimi, 548.6 colesterol, (mic)138.9 carbohidrati, 3.1 fibre, 418.6 sodiu, 28.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 30min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 35min - <strong><span style="color:#ff0000">204</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 180min - <strong><span style="color:#ff0000">882</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1972</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3195</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:58</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 34g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Telemea de vaca maturata, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland.html">Telemea de vaca maturata, Hochland</a>, 34g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 200g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Ou integral, ochi prajit" href="http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html">Ou integral, ochi prajit</a>, 130g - <strong><span style="color:#FF0000">185</span> calorii</strong><br/>
<em>Prânz, ora 15:28</em><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 130g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Gustare 2, ora 18:31</em><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 250ml - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 60g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii File de cod in sos tomat sokra" href="http://calorii.slabute.ro/calorii-file-cod-in-sos-tomat-sokra.html">File de cod in sos tomat sokra</a>, 170g - <strong><span style="color:#FF0000">262</span> calorii</strong><br/>
<em>Cina, ora 21:59</em><br/><a title="Calorii Salata verde cu rosii si castraveti" href="http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html">Salata verde cu rosii si castraveti</a>, 600g - <strong><span style="color:#FF0000">467</span> calorii</strong><br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 36g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 150g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Paine Toast, Eti Mek" href="http://calorii.slabute.ro/calorii-paine-toast-eti-mek.html">Paine Toast, Eti Mek</a>, 18g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Gustare 3, ora 22:14</em><br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 500ml - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Turte cu nuca pentru craciun" href="http://calorii.slabute.ro/calorii-turte-cu-nuca-craciun.html">Turte cu nuca pentru craciun</a>, 120g - <strong><span style="color:#FF0000">256</span> calorii</strong><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1909</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 30min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 35min - <strong><span style="color:#ff0000">204</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 180min - <strong><span style="color:#ff0000">882</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1972</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3195</span> calorii</strong></p>

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