Meniu pentru 06-03-2012, Gea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/03/2012, Gea - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:52
Energizant Crazywolf light, Kaufland	260g	0	0	-	0	-	-	-	9
Banane/Banana	90g	1	0.3	0	20.5	2.3	0.9	11	81
Mere	30g	0	0	0	4.2	0.6	-	3	16
Suc de portocale	20ml	0.1	0	0	2.2	0	0	0	10
		1.1	0.3	0	26.9	2.9	0.9	14	116
Prânz, ora 15:53
Salata verde, Iceberg	110g	2.2	0.2	0	1.9	-	-	-	15
Ridiche	25g	0.2	0	0	0.9	0.4	9.8	0.5	4
Praz	20g	0.3	0	0	2.8	0.4	0	0.8	13
Ulei de masline	5ml	0	5	0	0	0	0	0	45
Otet Balsamic de Modena, Benita	15g	0	0	-	2	-	-	-	8
Seminte de in, SanoVita	2g	0.3	0.9	-	0.4	-	-	-	12
Smantana 12% grasime, Oke!	35g	1	4.2	-	1.3	-	-	-	48
Cartofi inabusiti	350g	7.7	21.7	-	53.6	-	-	-	441
		11.7	32	0	62.9	0.8	9.8	1.3	586
Cina, ora 10:36
Cartofi prajiti	280g	11.2	47.6	0	106.4	11.2	685.4	2.8	894
Calamar, prajit	20g	3.6	1.5	52	1.6	0	61.2	0	35
Varza chinezeasca	80g	1.2	0.2	0	1.8	0.8	0	0	11
Otet Balsamic de Modena, Benita	5g	0	0	-	0.7	-	-	-	3
		16	49.3	52	110.5	12	746.6	2.8	943
Total ingerat		28.8 (mic)	81.6 (mult)	52	200.3	15.7	757.3	18.1	1645
Norma zilnică		min:73 max:109.5	min:45.7 max:54.8		min:185.1 max:205.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Dans, incet	5min	-18
Mers 3 mile/ora (4.8 km/h), ritm moderat	60min	-168
Ridicare greutati usoare	5min	-18
Spalat, vase	20min	-55
Urcat pe scari	2min	-20
Metabolism bazal		-1498
Total consumat		-1777


	greutate - kg		target 0 kg/lună		estimare -1.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:52[/i]
[url=http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html]Energizant Crazywolf light, Kaufland[/url], 260g - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 90g - [b][color=#FF0000]81[/color] calorii[/b], 1 proteine, 0.3 grasimi, 0 colesterol, 20.5 carbohidrati, 2.3 fibre, 0.9 sodiu, 11 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.6 fibre, - sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 15:53[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 110g - [b][color=#FF0000]15[/color] calorii[/b], 2.2 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 25g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 9.8 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-praz.html]Praz[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 2.8 carbohidrati, 0.4 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html]Otet Balsamic de Modena, Benita[/url], 15g - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-sanovita.html]Seminte de in, SanoVita[/url], 2g - [b][color=#FF0000]12[/color] calorii[/b], 0.3 proteine, 0.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 35g - [b][color=#FF0000]48[/color] calorii[/b], 1 proteine, 4.2 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-inabusiti.html]Cartofi inabusiti[/url], 350g - [b][color=#FF0000]441[/color] calorii[/b], 7.7 proteine, 21.7 grasimi, - colesterol, 53.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 10:36[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 280g - [b][color=#FF0000]894[/color] calorii[/b], 11.2 proteine, 47.6 grasimi, 0 colesterol, 106.4 carbohidrati, 11.2 fibre, 685.4 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-calamar-prajit.html]Calamar, prajit[/url], 20g - [b][color=#FF0000]35[/color] calorii[/b], 3.6 proteine, 1.5 grasimi, 52 colesterol, 1.6 carbohidrati, 0 fibre, 61.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca.html]Varza chinezeasca[/url], 80g - [b][color=#FF0000]11[/color] calorii[/b], 1.2 proteine, 0.2 grasimi, 0 colesterol, 1.8 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html]Otet Balsamic de Modena, Benita[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1645[/color] calorii, (mic)28.8 proteine, (mult)81.6 grasimi, 52 colesterol, 200.3 carbohidrati, 15.7 fibre, 757.3 sodiu, 18.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-incet.html]Dans, incet[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 60min - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 2min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1498[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1777[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:52[/i]
[url=http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html]Energizant Crazywolf light, Kaufland[/url], 260g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 90g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b]

[i]Prânz, ora 15:53[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 110g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 25g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praz.html]Praz[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html]Otet Balsamic de Modena, Benita[/url], 15g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-sanovita.html]Seminte de in, SanoVita[/url], 2g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 35g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-inabusiti.html]Cartofi inabusiti[/url], 350g - [b][color=#FF0000]441[/color] calorii[/b]

[i]Cina, ora 10:36[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 280g - [b][color=#FF0000]894[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-calamar-prajit.html]Calamar, prajit[/url], 20g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca.html]Varza chinezeasca[/url], 80g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html]Otet Balsamic de Modena, Benita[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1645[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-incet.html]Dans, incet[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 60min - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html]Ridicare greutati usoare[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 2min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1498[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1777[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:52</em><br/><a title="Calorii Energizant Crazywolf light, Kaufland" href="http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html">Energizant Crazywolf light, Kaufland</a>, 260g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 90g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 1 proteine, 0.3 grasimi, 0 colesterol, 20.5 carbohidrati, 2.3 fibre, 0.9 sodiu, 11 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.6 fibre, - sodiu, 3 zaharuri<br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:53</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 110g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 2.2 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 25g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 9.8 sodiu, 0.5 zaharuri<br/><a title="Calorii Praz" href="http://calorii.slabute.ro/calorii-praz.html">Praz</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 2.8 carbohidrati, 0.4 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet Balsamic de Modena, Benita" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html">Otet Balsamic de Modena, Benita</a>, 15g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de in, SanoVita" href="http://calorii.slabute.ro/calorii-seminte-sanovita.html">Seminte de in, SanoVita</a>, 2g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.3 proteine, 0.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 35g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1 proteine, 4.2 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi inabusiti" href="http://calorii.slabute.ro/calorii-cartofi-inabusiti.html">Cartofi inabusiti</a>, 350g - <strong><span style="color:#FF0000">441</span> calorii</strong>, 7.7 proteine, 21.7 grasimi, - colesterol, 53.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 10:36</em><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 280g - <strong><span style="color:#FF0000">894</span> calorii</strong>, 11.2 proteine, 47.6 grasimi, 0 colesterol, 106.4 carbohidrati, 11.2 fibre, 685.4 sodiu, 2.8 zaharuri<br/><a title="Calorii Calamar, prajit" href="http://calorii.slabute.ro/calorii-calamar-prajit.html">Calamar, prajit</a>, 20g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 3.6 proteine, 1.5 grasimi, 52 colesterol, 1.6 carbohidrati, 0 fibre, 61.2 sodiu, 0 zaharuri<br/><a title="Calorii Varza chinezeasca" href="http://calorii.slabute.ro/calorii-varza-chinezeasca.html">Varza chinezeasca</a>, 80g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 1.2 proteine, 0.2 grasimi, 0 colesterol, 1.8 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet Balsamic de Modena, Benita" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html">Otet Balsamic de Modena, Benita</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1645</span> calorii, (mic)28.8 proteine, (mult)81.6 grasimi, 52 colesterol, 200.3 carbohidrati, 15.7 fibre, 757.3 sodiu, 18.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Dans, incet" href="http://calorii.slabute.ro/consum-calorii-dans-incet.html">Dans, incet</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 60min - <strong><span style="color:#ff0000">168</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 2min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1498</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1777</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:52</em><br/><a title="Calorii Energizant Crazywolf light, Kaufland" href="http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html">Energizant Crazywolf light, Kaufland</a>, 260g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 90g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>
<em>Prânz, ora 15:53</em><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 110g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 25g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Praz" href="http://calorii.slabute.ro/calorii-praz.html">Praz</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Otet Balsamic de Modena, Benita" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html">Otet Balsamic de Modena, Benita</a>, 15g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Seminte de in, SanoVita" href="http://calorii.slabute.ro/calorii-seminte-sanovita.html">Seminte de in, SanoVita</a>, 2g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 35g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Cartofi inabusiti" href="http://calorii.slabute.ro/calorii-cartofi-inabusiti.html">Cartofi inabusiti</a>, 350g - <strong><span style="color:#FF0000">441</span> calorii</strong><br/>
<em>Cina, ora 10:36</em><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 280g - <strong><span style="color:#FF0000">894</span> calorii</strong><br/><a title="Calorii Calamar, prajit" href="http://calorii.slabute.ro/calorii-calamar-prajit.html">Calamar, prajit</a>, 20g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Varza chinezeasca" href="http://calorii.slabute.ro/calorii-varza-chinezeasca.html">Varza chinezeasca</a>, 80g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Otet Balsamic de Modena, Benita" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-benita.html">Otet Balsamic de Modena, Benita</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1645</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Dans, incet" href="http://calorii.slabute.ro/consum-calorii-dans-incet.html">Dans, incet</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 60min - <strong><span style="color:#ff0000">168</span> calorii</strong><br/><a title="Ridicare greutati usoare" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati-usoare.html">Ridicare greutati usoare</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 2min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1498</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1777</span> calorii</strong></p>

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