Meniu pentru 06-04-2012, MCO

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/04/2012, MCO - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:11
Apa plata	1000ml	0	0	0	0	0	0	0	0
Mere Golden	200g	0	0	-	22.4	0.2	-	-	98
		0	0	0	22.4	0.2	0	0	98
Prânz, ora 12:30
Fasole (uscata)	200g	44.6	3.4	0	95.4	24	0	0	606
Ciorba de legume a la Rheea	300g	3.9	4.8	-	16.2	1.8	15	1.5	120
Paine de grau, alba	250g	19	8.3	0	126.5	6	1702.5	10.8	665
Ceai rosu, african, Rooibos	50ml	0	0	0	0	0	3.1	0	0
Ceai hibiscus, Karkadè	50ml	0.1	0.1	0	0.1	0.1	0	0	1
		67.6	16.6	0	238.2	31.9	1720.6	12.3	1392
Gustare 2, ora 15:45
Apa plata	2500ml	0	0	0	0	0	0	0	0
Ceai Menta	100ml	0	0.2	0	0	0	0	0	1
		0	0.2	0	0	0	0	0	1
Cina, ora 20:52
Spanac, crud	200g	5.7	0.8	0	7.3	4.4	158	0.8	46
Ceapa verde	100g	1.8	0.1	0	5.6	3.5	0	2.1	25
Castravete, cu coaja, crud	150g	1	0.2	0	5.4	0.8	3	2.5	23
Rosie	150g	1.7	0.5	-	6.5	-	-	-	38
Ridichii rosii	150g	0.5	0.2	0	5.7	0	0	0	29
Otet balsamic	10ml	0	0	0	1.7	0	2.3	1.5	9
Ulei de masline	15ml	0	15	0	0	0	0	0	133
Piept de curcan la gratar, Cetateregala	200g	65.6	1.2	-	1.2	0.4	-	0	282
		76.3	18	0	33.4	9.1	163.3	6.9	585
Total ingerat		143.9	34.8 (mic)	0	294 (mult)	41.2	1883.9	19.2	2076
Norma zilnică		min:114 max:171	min:57.7 max:69.2		min:233.6 max:259.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3 mile/ora (4.8 km/h), ritm moderat	20min	-87
Metabolism bazal		-2143
Total consumat		-2230


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-fasole-uscata.html]Fasole (uscata)[/url], 200g - [b][color=#FF0000]606[/color] calorii[/b], 44.6 proteine, 3.4 grasimi, 0 colesterol, 95.4 carbohidrati, 24 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-legume-rheea.html]Ciorba de legume a la Rheea[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b], 3.9 proteine, 4.8 grasimi, - colesterol, 16.2 carbohidrati, 1.8 fibre, 15 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 250g - [b][color=#FF0000]665[/color] calorii[/b], 19 proteine, 8.3 grasimi, 0 colesterol, 126.5 carbohidrati, 6 fibre, 1702.5 sodiu, 10.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-rosu-african-rooibos.html]Ceai rosu, african, Rooibos[/url], 50ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html]Ceai hibiscus, Karkadè[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:52[/i]
[url=http://calorii.slabute.ro/calorii-spanac-crud.html]Spanac, crud[/url], 200g - [b][color=#FF0000]46[/color] calorii[/b], 5.7 proteine, 0.8 grasimi, 0 colesterol, 7.3 carbohidrati, 4.4 fibre, 158 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 5.6 carbohidrati, 3.5 fibre, 0 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-castravete-coaja-crud.html]Castravete, cu coaja, crud[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b], 1 proteine, 0.2 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 3 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 150g - [b][color=#FF0000]29[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 2.3 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b], 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan-gratar-cetateregala.html]Piept de curcan la gratar, Cetateregala[/url], 200g - [b][color=#FF0000]282[/color] calorii[/b], 65.6 proteine, 1.2 grasimi, - colesterol, 1.2 carbohidrati, 0.4 fibre, - sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2076[/color] calorii, 143.9 proteine, (mic)34.8 grasimi, 0 colesterol, (mult)294 carbohidrati, 41.2 fibre, 1883.9 sodiu, 19.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 20min - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2230[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-fasole-uscata.html]Fasole (uscata)[/url], 200g - [b][color=#FF0000]606[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-legume-rheea.html]Ciorba de legume a la Rheea[/url], 300g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 250g - [b][color=#FF0000]665[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-rosu-african-rooibos.html]Ceai rosu, african, Rooibos[/url], 50ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html]Ceai hibiscus, Karkadè[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 20:52[/i]
[url=http://calorii.slabute.ro/calorii-spanac-crud.html]Spanac, crud[/url], 200g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castravete-coaja-crud.html]Castravete, cu coaja, crud[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 150g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan-gratar-cetateregala.html]Piept de curcan la gratar, Cetateregala[/url], 200g - [b][color=#FF0000]282[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2076[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 20min - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2230[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:11</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Fasole (uscata)" href="http://calorii.slabute.ro/calorii-fasole-uscata.html">Fasole (uscata)</a>, 200g - <strong><span style="color:#FF0000">606</span> calorii</strong>, 44.6 proteine, 3.4 grasimi, 0 colesterol, 95.4 carbohidrati, 24 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de legume a la Rheea" href="http://calorii.slabute.ro/calorii-ciorba-legume-rheea.html">Ciorba de legume a la Rheea</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 3.9 proteine, 4.8 grasimi, - colesterol, 16.2 carbohidrati, 1.8 fibre, 15 sodiu, 1.5 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 250g - <strong><span style="color:#FF0000">665</span> calorii</strong>, 19 proteine, 8.3 grasimi, 0 colesterol, 126.5 carbohidrati, 6 fibre, 1702.5 sodiu, 10.8 zaharuri<br/><a title="Calorii Ceai rosu, african, Rooibos" href="http://calorii.slabute.ro/calorii-ceai-rosu-african-rooibos.html">Ceai rosu, african, Rooibos</a>, 50ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.1 sodiu, 0 zaharuri<br/><a title="Calorii Ceai hibiscus, Karkadè" href="http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html">Ceai hibiscus, Karkadè</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:52</em><br/><a title="Calorii Spanac, crud" href="http://calorii.slabute.ro/calorii-spanac-crud.html">Spanac, crud</a>, 200g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 5.7 proteine, 0.8 grasimi, 0 colesterol, 7.3 carbohidrati, 4.4 fibre, 158 sodiu, 0.8 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 5.6 carbohidrati, 3.5 fibre, 0 sodiu, 2.1 zaharuri<br/><a title="Calorii Castravete, cu coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-coaja-crud.html">Castravete, cu coaja, crud</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1 proteine, 0.2 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 3 sodiu, 2.5 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 150g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 2.3 sodiu, 1.5 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong>, 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de curcan la gratar, Cetateregala" href="http://calorii.slabute.ro/calorii-piept-curcan-gratar-cetateregala.html">Piept de curcan la gratar, Cetateregala</a>, 200g - <strong><span style="color:#FF0000">282</span> calorii</strong>, 65.6 proteine, 1.2 grasimi, - colesterol, 1.2 carbohidrati, 0.4 fibre, - sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2076</span> calorii, 143.9 proteine, (mic)34.8 grasimi, 0 colesterol, (mult)294 carbohidrati, 41.2 fibre, 1883.9 sodiu, 19.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 20min - <strong><span style="color:#ff0000">87</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2230</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:11</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Fasole (uscata)" href="http://calorii.slabute.ro/calorii-fasole-uscata.html">Fasole (uscata)</a>, 200g - <strong><span style="color:#FF0000">606</span> calorii</strong><br/><a title="Calorii Ciorba de legume a la Rheea" href="http://calorii.slabute.ro/calorii-ciorba-legume-rheea.html">Ciorba de legume a la Rheea</a>, 300g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 250g - <strong><span style="color:#FF0000">665</span> calorii</strong><br/><a title="Calorii Ceai rosu, african, Rooibos" href="http://calorii.slabute.ro/calorii-ceai-rosu-african-rooibos.html">Ceai rosu, african, Rooibos</a>, 50ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai hibiscus, Karkadè" href="http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html">Ceai hibiscus, Karkadè</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 20:52</em><br/><a title="Calorii Spanac, crud" href="http://calorii.slabute.ro/calorii-spanac-crud.html">Spanac, crud</a>, 200g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Castravete, cu coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-coaja-crud.html">Castravete, cu coaja, crud</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 150g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Piept de curcan la gratar, Cetateregala" href="http://calorii.slabute.ro/calorii-piept-curcan-gratar-cetateregala.html">Piept de curcan la gratar, Cetateregala</a>, 200g - <strong><span style="color:#FF0000">282</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2076</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 20min - <strong><span style="color:#ff0000">87</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2230</span> calorii</strong></p>

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