Meniu pentru 07-03-2011, alexiamatei

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/03/2011, alexiamatei - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Paine feliata secara, French Toast	22g	1.6	0.6	0	11.6	0.7	0	0	59
		1.6	0.6	0	11.6	0.7	0	0	59
Prânz, ora 13:00
Iaurt natur Activia, Danone	280g	9	10.1	0	10.4	0	112	10.4	168
Fulgi de ovaz, Fortin	40g	5	2.8	0	25.3	2.2	2	0.3	147
Apa minerala naturala plata, Borsec	1000ml	0	0	0	0	0	3	0	0
		14	12.9	0	35.7	2.2	117	10.7	315
Gustare 2, ora 13:17
Grepfruit rosu	335g	3.4	0	0	36.9	6.7	0	0	141
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
		3.4	0	0	36.9	6.7	1.5	0	141
Cina, ora 18:15
Mar Golden	225g	0	0	0	25.2	0.2	-	-	111
Banane/Banana	160g	1.8	0.5	0	36.5	4.2	1.6	19.5	143
Smochine uscate, Elmas	40g	1.6	0.5	-	22.1	2.7	-	-	99
Seminte de floarea soarelui crude, decojite, Nutline naturalfix	15g	4.4	7.8	0	0.8	0	0	0	91
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
		7.8	8.8	0	84.6	7.1	3.1	19.5	444
Gustare 3, ora 11:33
Pufuleti, Gusto	25g	1.9	2.3	-	20.1	1	46.3	0.7	109
Bomboane, fara zahar, cu aroma de frisca, Solano	3g	0	0.4	0	2.6	0	9	0	10
Lapte degresat 0.1%, Dorna	500ml	17	0.5	-	24	-	-	-	170
Nesquik, Nestle	35g	1.6	0.9	-	28.7	2.4	35	-	133
		20.5	4.1	0	75.4	3.4	90.3	0.7	422
Total ingerat		47.3 (mic)	26.4 (mic)	0	244.2 (mult)	20.1	211.9	30.9	1381
Norma zilnică		min:53 max:79.5	min:38.4 max:46		min:155.4 max:172.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, impact major	30min	-186
Tae-bo, Basic	30min	-237
Metabolism bazal		-1221
Total consumat		-1644


	greutate - kg		target 0 kg/lună		estimare -2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html]Paine feliata secara, French Toast[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b], 1.6 proteine, 0.6 grasimi, 0 colesterol, 11.6 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 280g - [b][color=#FF0000]168[/color] calorii[/b], 9 proteine, 10.1 grasimi, 0 colesterol, 10.4 carbohidrati, 0 fibre, 112 sodiu, 10.4 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b], 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Gustare 2, ora 13:17[/i]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 335g - [b][color=#FF0000]141[/color] calorii[/b], 3.4 proteine, 0 grasimi, 0 colesterol, 36.9 carbohidrati, 6.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 160g - [b][color=#FF0000]143[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, 0 colesterol, 36.5 carbohidrati, 4.2 fibre, 1.6 sodiu, 19.5 zaharuri
[url=http://calorii.slabute.ro/calorii-smochine-uscate-elmas.html]Smochine uscate, Elmas[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b], 1.6 proteine, 0.5 grasimi, - colesterol, 22.1 carbohidrati, 2.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html]Seminte de floarea soarelui crude, decojite, Nutline naturalfix[/url], 15g - [b][color=#FF0000]91[/color] calorii[/b], 4.4 proteine, 7.8 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri

[i]Gustare 3, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-pufuleti-gusto.html]Pufuleti, Gusto[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b], 1.9 proteine, 2.3 grasimi, - colesterol, 20.1 carbohidrati, 1 fibre, 46.3 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-fara-zahar-aroma-frisca-solano.html]Bomboane, fara zahar, cu aroma de frisca, Solano[/url], 3g - [b][color=#FF0000]10[/color] calorii[/b], 0 proteine, 0.4 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 500ml - [b][color=#FF0000]170[/color] calorii[/b], 17 proteine, 0.5 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nesquik-nestle.html]Nesquik, Nestle[/url], 35g - [b][color=#FF0000]133[/color] calorii[/b], 1.6 proteine, 0.9 grasimi, - colesterol, 28.7 carbohidrati, 2.4 fibre, 35 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1381[/color] calorii, (mic)47.3 proteine, (mic)26.4 grasimi, 0 colesterol, (mult)244.2 carbohidrati, 20.1 fibre, 211.9 sodiu, 30.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 30min - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 30min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1221[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1644[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html]Paine feliata secara, French Toast[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 280g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 13:17[/i]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 335g - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 160g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smochine-uscate-elmas.html]Smochine uscate, Elmas[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html]Seminte de floarea soarelui crude, decojite, Nutline naturalfix[/url], 15g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 11:33[/i]
[url=http://calorii.slabute.ro/calorii-pufuleti-gusto.html]Pufuleti, Gusto[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-fara-zahar-aroma-frisca-solano.html]Bomboane, fara zahar, cu aroma de frisca, Solano[/url], 3g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 500ml - [b][color=#FF0000]170[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nesquik-nestle.html]Nesquik, Nestle[/url], 35g - [b][color=#FF0000]133[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1381[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html]Aerobica, impact major[/url], 30min - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 30min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1221[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1644[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine feliata secara, French Toast" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html">Paine feliata secara, French Toast</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1.6 proteine, 0.6 grasimi, 0 colesterol, 11.6 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 280g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 9 proteine, 10.1 grasimi, 0 colesterol, 10.4 carbohidrati, 0 fibre, 112 sodiu, 10.4 zaharuri<br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong>, 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 13:17</em><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 335g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 3.4 proteine, 0 grasimi, 0 colesterol, 36.9 carbohidrati, 6.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 160g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, 0 colesterol, 36.5 carbohidrati, 4.2 fibre, 1.6 sodiu, 19.5 zaharuri<br/><a title="Calorii Smochine uscate, Elmas" href="http://calorii.slabute.ro/calorii-smochine-uscate-elmas.html">Smochine uscate, Elmas</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 1.6 proteine, 0.5 grasimi, - colesterol, 22.1 carbohidrati, 2.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de floarea soarelui crude, decojite, Nutline naturalfix" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html">Seminte de floarea soarelui crude, decojite, Nutline naturalfix</a>, 15g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 4.4 proteine, 7.8 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 11:33</em><br/><a title="Calorii Pufuleti, Gusto" href="http://calorii.slabute.ro/calorii-pufuleti-gusto.html">Pufuleti, Gusto</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.9 proteine, 2.3 grasimi, - colesterol, 20.1 carbohidrati, 1 fibre, 46.3 sodiu, 0.7 zaharuri<br/><a title="Calorii Bomboane, fara zahar, cu aroma de frisca, Solano" href="http://calorii.slabute.ro/calorii-bomboane-fara-zahar-aroma-frisca-solano.html">Bomboane, fara zahar, cu aroma de frisca, Solano</a>, 3g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0 proteine, 0.4 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri<br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 500ml - <strong><span style="color:#FF0000">170</span> calorii</strong>, 17 proteine, 0.5 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nesquik, Nestle" href="http://calorii.slabute.ro/calorii-nesquik-nestle.html">Nesquik, Nestle</a>, 35g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 1.6 proteine, 0.9 grasimi, - colesterol, 28.7 carbohidrati, 2.4 fibre, 35 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1381</span> calorii, (mic)47.3 proteine, (mic)26.4 grasimi, 0 colesterol, (mult)244.2 carbohidrati, 20.1 fibre, 211.9 sodiu, 30.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 30min - <strong><span style="color:#ff0000">186</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 30min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1221</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1644</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine feliata secara, French Toast" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-french-toast.html">Paine feliata secara, French Toast</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 280g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 13:17</em><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 335g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 160g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Smochine uscate, Elmas" href="http://calorii.slabute.ro/calorii-smochine-uscate-elmas.html">Smochine uscate, Elmas</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Seminte de floarea soarelui crude, decojite, Nutline naturalfix" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html">Seminte de floarea soarelui crude, decojite, Nutline naturalfix</a>, 15g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 11:33</em><br/><a title="Calorii Pufuleti, Gusto" href="http://calorii.slabute.ro/calorii-pufuleti-gusto.html">Pufuleti, Gusto</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Bomboane, fara zahar, cu aroma de frisca, Solano" href="http://calorii.slabute.ro/calorii-bomboane-fara-zahar-aroma-frisca-solano.html">Bomboane, fara zahar, cu aroma de frisca, Solano</a>, 3g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 500ml - <strong><span style="color:#FF0000">170</span> calorii</strong><br/><a title="Calorii Nesquik, Nestle" href="http://calorii.slabute.ro/calorii-nesquik-nestle.html">Nesquik, Nestle</a>, 35g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1381</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, impact major" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-major.html">Aerobica, impact major</a>, 30min - <strong><span style="color:#ff0000">186</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 30min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1221</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1644</span> calorii</strong></p>

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