Meniu pentru 08-06-2016, adelinaiuhas

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/06/2016, adelinaiuhas - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:15
Branza oi	100g	15.9	23	54	1.2	0	1990	0	276
Apa Vietii	250ml	0	0	0	0	0	2.8	0	0
Castraveti	250g	1.8	0	0	9	1.3	0	4.3	38
		17.7	23	54	10.2	1.3	1992.8	4.3	314
Gustare 1, ora 09:03
Lapte de consum 1.5% grasime Oly, Olympus	200ml	6.2	3	-	9.4	0	0	9.4	90
Apa Vietii	800ml	0	0	0	0	0	8.8	0	0
		6.2	3	0	9.4	0	8.8	9.4	90
Prânz, ora 12:00
Apa Vietii	600ml	0	0	0	0	0	6.6	0	0
Salata de ton	300g	48	27.9	39	28.2	0	1206	0	561
		48	27.9	39	28.2	0	1212.6	0	561
Gustare 2, ora 15:34
Mar verde	200g	0	0	0	25.4	2.6	0	0	102
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Apa Vietii	800ml	0	0	0	0	0	8.8	0	0
		1.1	0.3	0	48.2	5.2	9.8	12.2	191
Cina, ora 21:57
Apa Vietii	1000ml	0	0	0	0	0	11	0	0
Marar	5g	0.2	0.1	0	0.4	0.1	0	0	3
Morcovi, cruzi	250g	2.3	0.6	0	24	7	172.5	11.9	103
Branza oi	100g	15.9	23	54	1.2	0	1990	0	276
Castraveti	125g	0.9	0	0	4.5	0.6	0	2.1	19
Caramele	40g	1.8	3.2	2.8	30.8	0	98	26.2	153
Sirop zmeura + lamaie, light, YO	100ml	0.5	0	-	23.7	0.5	0	-	102
		21.6	26.9	56.8	84.6	8.2	2271.5	40.2	656
Total ingerat		94.6	81.1 (mult)	149.8	180.6 (mic)	14.7	5495.5 (mult)	66.1 (mult)	1812
Norma zilnică		min:86.8 max:130.2	min:50.3 max:60.4		min:203.9 max:226.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2.5 mile/ora (4 km/h)	30min	-86
Activitati casnice	20min	-89
Metabolism bazal		-1601
Total consumat		-1776


	greutate - kg		target 0 kg/lună		estimare -1.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:15[/i]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b], 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 250g - [b][color=#FF0000]38[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 1.3 fibre, 0 sodiu, 4.3 zaharuri

[i]Gustare 1, ora 09:03[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 200ml - [b][color=#FF0000]90[/color] calorii[/b], 6.2 proteine, 3 grasimi, - colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 9.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8.8 sodiu, 0 zaharuri

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-ton.html]Salata de ton[/url], 300g - [b][color=#FF0000]561[/color] calorii[/b], 48 proteine, 27.9 grasimi, 39 colesterol, 28.2 carbohidrati, 0 fibre, 1206 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:34[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 200g - [b][color=#FF0000]102[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 25.4 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8.8 sodiu, 0 zaharuri

[i]Cina, ora 21:57[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 11 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b], 2.3 proteine, 0.6 grasimi, 0 colesterol, 24 carbohidrati, 7 fibre, 172.5 sodiu, 11.9 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b], 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 125g - [b][color=#FF0000]19[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-caramele.html]Caramele[/url], 40g - [b][color=#FF0000]153[/color] calorii[/b], 1.8 proteine, 3.2 grasimi, 2.8 colesterol, 30.8 carbohidrati, 0 fibre, 98 sodiu, 26.2 zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-zmeura-lamaie-light-yo.html]Sirop zmeura + lamaie, light, YO[/url], 100ml - [b][color=#FF0000]102[/color] calorii[/b], 0.5 proteine, 0 grasimi, - colesterol, 23.7 carbohidrati, 0.5 fibre, 0 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1812[/color] calorii, 94.6 proteine, (mult)81.1 grasimi, 149.8 colesterol, (mic)180.6 carbohidrati, 14.7 fibre, (mult)5495.5 sodiu, (mult)66.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1601[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1776[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:15[/i]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 250g - [b][color=#FF0000]38[/color] calorii[/b]

[i]Gustare 1, ora 09:03[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html]Lapte de consum 1.5% grasime Oly, Olympus[/url], 200ml - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-ton.html]Salata de ton[/url], 300g - [b][color=#FF0000]561[/color] calorii[/b]

[i]Gustare 2, ora 15:34[/i]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 200g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 21:57[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 125g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caramele.html]Caramele[/url], 40g - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-zmeura-lamaie-light-yo.html]Sirop zmeura + lamaie, light, YO[/url], 100ml - [b][color=#FF0000]102[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1812[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1601[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1776[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:15</em><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong>, 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 250g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 1.3 fibre, 0 sodiu, 4.3 zaharuri<br/>
<em>Gustare 1, ora 09:03</em><br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 200ml - <strong><span style="color:#FF0000">90</span> calorii</strong>, 6.2 proteine, 3 grasimi, - colesterol, 9.4 carbohidrati, 0 fibre, 0 sodiu, 9.4 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8.8 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6.6 sodiu, 0 zaharuri<br/><a title="Calorii Salata de ton" href="http://calorii.slabute.ro/calorii-salata-ton.html">Salata de ton</a>, 300g - <strong><span style="color:#FF0000">561</span> calorii</strong>, 48 proteine, 27.9 grasimi, 39 colesterol, 28.2 carbohidrati, 0 fibre, 1206 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:34</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 200g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 25.4 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8.8 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:57</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 11 sodiu, 0 zaharuri<br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 2.3 proteine, 0.6 grasimi, 0 colesterol, 24 carbohidrati, 7 fibre, 172.5 sodiu, 11.9 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong>, 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 125g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 2.1 zaharuri<br/><a title="Calorii Caramele" href="http://calorii.slabute.ro/calorii-caramele.html">Caramele</a>, 40g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 1.8 proteine, 3.2 grasimi, 2.8 colesterol, 30.8 carbohidrati, 0 fibre, 98 sodiu, 26.2 zaharuri<br/><a title="Calorii Sirop zmeura + lamaie, light, YO" href="http://calorii.slabute.ro/calorii-sirop-zmeura-lamaie-light-yo.html">Sirop zmeura + lamaie, light, YO</a>, 100ml - <strong><span style="color:#FF0000">102</span> calorii</strong>, 0.5 proteine, 0 grasimi, - colesterol, 23.7 carbohidrati, 0.5 fibre, 0 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1812</span> calorii, 94.6 proteine, (mult)81.1 grasimi, 149.8 colesterol, (mic)180.6 carbohidrati, 14.7 fibre, (mult)5495.5 sodiu, (mult)66.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">86</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1601</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1776</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:15</em><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 250g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/>
<em>Gustare 1, ora 09:03</em><br/><a title="Calorii Lapte de consum 1.5% grasime Oly, Olympus" href="http://calorii.slabute.ro/calorii-lapte-consum-oly-olympus.html">Lapte de consum 1.5% grasime Oly, Olympus</a>, 200ml - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:00</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salata de ton" href="http://calorii.slabute.ro/calorii-salata-ton.html">Salata de ton</a>, 300g - <strong><span style="color:#FF0000">561</span> calorii</strong><br/>
<em>Gustare 2, ora 15:34</em><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 200g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 21:57</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 125g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Caramele" href="http://calorii.slabute.ro/calorii-caramele.html">Caramele</a>, 40g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Sirop zmeura + lamaie, light, YO" href="http://calorii.slabute.ro/calorii-sirop-zmeura-lamaie-light-yo.html">Sirop zmeura + lamaie, light, YO</a>, 100ml - <strong><span style="color:#FF0000">102</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1812</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">86</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1601</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1776</span> calorii</strong></p>

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