Meniu pentru 09-02-2012, piscupescu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/02/2012, piscupescu - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:42
Apa plata	500ml	0	0	0	0	0	0	0	0
Lapte degresat	300ml	10.2	0.6	6	15.3	0	156	15.3	105
Musli, 365	75g	7.3	3.6	0	47.6	0	0	0	252
		17.5	4.2	6	62.9	0	156	15.3	357
Gustare 1, ora 13:06
Baton Proteic, Herbalife	35g	9.8	4.2	-	15.4	0.4	35	10	139
Apa plata	250ml	0	0	0	0	0	0	0	0
Cappuccino, McDonalds	250ml	3.8	2.5	0	5	0	0	0	57
		13.6	6.7	0	20.4	0.4	35	10	196
Prânz, ora 19:31
Salata vinete alecsutzza	50g	0.4	4.1	-	3	-	-	-	49
Prosciuto crudo light, Linessa	10g	2.4	0.3	0	0.1	0	0	0	13
Masline negre	10g	0.1	1.1	0	0.6	0.3	0	0	12
Paine graham, Fitness Line	50g	5.9	1.3	-	41.5	3.4	-	-	192
Somon	10g	2.5	0.8	7.1	0	0	0	0	19
Branza cu mucegai	10g	2.1	2.9	7.5	0.2	0	139.5	0.1	36
		13.4	10.5	14.6	45.4	3.7	139.5	0.1	321
Gustare 2, ora 19:37
Baton Proteic, Herbalife	35g	9.8	4.2	-	15.4	0.4	35	10	139
Apa plata	500ml	0	0	0	0	0	0	0	0
		9.8	4.2	0	15.4	0.4	35	10	139
Cina, ora 19:38
Ciorba legume, mayya	250g	1.8	4.3	-	11.3	1.8	8.8	1.8	88
Paine de casa	50g	3.6	0.5	-	25.3	-	-	-	117
Budinca/Sufleu de conopida	250g	6.8	14.5	-	11.8	4.3	-	-	213
Apa plata	500ml	0	0	0	0	0	0	0	0
		12.2	19.3	0	48.4	6.1	8.8	1.8	418
Gustare 3, ora 21:58
Baton Proteic, Herbalife	35g	9.8	4.2	-	15.4	0.4	35	10	139
Apa plata	500ml	0	0	0	0	0	0	0	0
		9.8	4.2	0	15.4	0.4	35	10	139
Total ingerat		76.3 (mic)	49.1	20.6	207.9 (mult)	11	409.3	47.2	1570
Norma zilnică		min:108.5 max:162.8	min:43.6 max:52.3		min:176.6 max:196.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1729
Total consumat		-1729


	greutate - kg		target 0 kg/lună		estimare -2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 300ml - [b][color=#FF0000]105[/color] calorii[/b], 10.2 proteine, 0.6 grasimi, 6 colesterol, 15.3 carbohidrati, 0 fibre, 156 sodiu, 15.3 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 75g - [b][color=#FF0000]252[/color] calorii[/b], 7.3 proteine, 3.6 grasimi, 0 colesterol, 47.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 13:06[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b], 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cappuccino-mcdonalds.html]Cappuccino, McDonalds[/url], 250ml - [b][color=#FF0000]57[/color] calorii[/b], 3.8 proteine, 2.5 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 19:31[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-alecsutzza.html]Salata vinete alecsutzza[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b], 0.4 proteine, 4.1 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prosciuto-crudo-light-linessa.html]Prosciuto crudo light, Linessa[/url], 10g - [b][color=#FF0000]13[/color] calorii[/b], 2.4 proteine, 0.3 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 10g - [b][color=#FF0000]12[/color] calorii[/b], 0.1 proteine, 1.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-fitness-line.html]Paine graham, Fitness Line[/url], 50g - [b][color=#FF0000]192[/color] calorii[/b], 5.9 proteine, 1.3 grasimi, - colesterol, 41.5 carbohidrati, 3.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-somon.html]Somon[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b], 2.5 proteine, 0.8 grasimi, 7.1 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-mucegai.html]Branza cu mucegai[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b], 2.1 proteine, 2.9 grasimi, 7.5 colesterol, 0.2 carbohidrati, 0 fibre, 139.5 sodiu, 0.1 zaharuri

[i]Gustare 2, ora 19:37[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b], 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:38[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html]Ciorba legume, mayya[/url], 250g - [b][color=#FF0000]88[/color] calorii[/b], 1.8 proteine, 4.3 grasimi, - colesterol, 11.3 carbohidrati, 1.8 fibre, 8.8 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 50g - [b][color=#FF0000]117[/color] calorii[/b], 3.6 proteine, 0.5 grasimi, - colesterol, 25.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-budinca-conopida.html]Budinca/Sufleu de conopida[/url], 250g - [b][color=#FF0000]213[/color] calorii[/b], 6.8 proteine, 14.5 grasimi, - colesterol, 11.8 carbohidrati, 4.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:58[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b], 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1570[/color] calorii, (mic)76.3 proteine, 49.1 grasimi, 20.6 colesterol, (mult)207.9 carbohidrati, 11 fibre, 409.3 sodiu, 47.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1729[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1729[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 300ml - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 75g - [b][color=#FF0000]252[/color] calorii[/b]

[i]Gustare 1, ora 13:06[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappuccino-mcdonalds.html]Cappuccino, McDonalds[/url], 250ml - [b][color=#FF0000]57[/color] calorii[/b]

[i]Prânz, ora 19:31[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-alecsutzza.html]Salata vinete alecsutzza[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prosciuto-crudo-light-linessa.html]Prosciuto crudo light, Linessa[/url], 10g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 10g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-fitness-line.html]Paine graham, Fitness Line[/url], 50g - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon.html]Somon[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-mucegai.html]Branza cu mucegai[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b]

[i]Gustare 2, ora 19:37[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:38[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html]Ciorba legume, mayya[/url], 250g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 50g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-budinca-conopida.html]Budinca/Sufleu de conopida[/url], 250g - [b][color=#FF0000]213[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 21:58[/i]
[url=http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html]Baton Proteic, Herbalife[/url], 35g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1570[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1729[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1729[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 300ml - <strong><span style="color:#FF0000">105</span> calorii</strong>, 10.2 proteine, 0.6 grasimi, 6 colesterol, 15.3 carbohidrati, 0 fibre, 156 sodiu, 15.3 zaharuri<br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 75g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 7.3 proteine, 3.6 grasimi, 0 colesterol, 47.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 13:06</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cappuccino, McDonalds" href="http://calorii.slabute.ro/calorii-cappuccino-mcdonalds.html">Cappuccino, McDonalds</a>, 250ml - <strong><span style="color:#FF0000">57</span> calorii</strong>, 3.8 proteine, 2.5 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 19:31</em><br/><a title="Calorii Salata vinete alecsutzza" href="http://calorii.slabute.ro/calorii-salata-vinete-alecsutzza.html">Salata vinete alecsutzza</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0.4 proteine, 4.1 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Prosciuto crudo light, Linessa" href="http://calorii.slabute.ro/calorii-prosciuto-crudo-light-linessa.html">Prosciuto crudo light, Linessa</a>, 10g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 2.4 proteine, 0.3 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 10g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.1 proteine, 1.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine graham, Fitness Line" href="http://calorii.slabute.ro/calorii-paine-graham-fitness-line.html">Paine graham, Fitness Line</a>, 50g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 5.9 proteine, 1.3 grasimi, - colesterol, 41.5 carbohidrati, 3.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Somon" href="http://calorii.slabute.ro/calorii-somon.html">Somon</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 2.5 proteine, 0.8 grasimi, 7.1 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza cu mucegai" href="http://calorii.slabute.ro/calorii-branza-mucegai.html">Branza cu mucegai</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 2.1 proteine, 2.9 grasimi, 7.5 colesterol, 0.2 carbohidrati, 0 fibre, 139.5 sodiu, 0.1 zaharuri<br/>
<em>Gustare 2, ora 19:37</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:38</em><br/><a title="Calorii Ciorba legume, mayya" href="http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html">Ciorba legume, mayya</a>, 250g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 1.8 proteine, 4.3 grasimi, - colesterol, 11.3 carbohidrati, 1.8 fibre, 8.8 sodiu, 1.8 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 50g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 3.6 proteine, 0.5 grasimi, - colesterol, 25.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Budinca/Sufleu de conopida" href="http://calorii.slabute.ro/calorii-budinca-conopida.html">Budinca/Sufleu de conopida</a>, 250g - <strong><span style="color:#FF0000">213</span> calorii</strong>, 6.8 proteine, 14.5 grasimi, - colesterol, 11.8 carbohidrati, 4.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:58</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 9.8 proteine, 4.2 grasimi, - colesterol, 15.4 carbohidrati, 0.4 fibre, 35 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1570</span> calorii, (mic)76.3 proteine, 49.1 grasimi, 20.6 colesterol, (mult)207.9 carbohidrati, 11 fibre, 409.3 sodiu, 47.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1729</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1729</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 300ml - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 75g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/>
<em>Gustare 1, ora 13:06</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cappuccino, McDonalds" href="http://calorii.slabute.ro/calorii-cappuccino-mcdonalds.html">Cappuccino, McDonalds</a>, 250ml - <strong><span style="color:#FF0000">57</span> calorii</strong><br/>
<em>Prânz, ora 19:31</em><br/><a title="Calorii Salata vinete alecsutzza" href="http://calorii.slabute.ro/calorii-salata-vinete-alecsutzza.html">Salata vinete alecsutzza</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Prosciuto crudo light, Linessa" href="http://calorii.slabute.ro/calorii-prosciuto-crudo-light-linessa.html">Prosciuto crudo light, Linessa</a>, 10g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 10g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Paine graham, Fitness Line" href="http://calorii.slabute.ro/calorii-paine-graham-fitness-line.html">Paine graham, Fitness Line</a>, 50g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/><a title="Calorii Somon" href="http://calorii.slabute.ro/calorii-somon.html">Somon</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Branza cu mucegai" href="http://calorii.slabute.ro/calorii-branza-mucegai.html">Branza cu mucegai</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>
<em>Gustare 2, ora 19:37</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:38</em><br/><a title="Calorii Ciorba legume, mayya" href="http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html">Ciorba legume, mayya</a>, 250g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 50g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Budinca/Sufleu de conopida" href="http://calorii.slabute.ro/calorii-budinca-conopida.html">Budinca/Sufleu de conopida</a>, 250g - <strong><span style="color:#FF0000">213</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 21:58</em><br/><a title="Calorii Baton Proteic, Herbalife" href="http://calorii.slabute.ro/calorii-baton-proteic-herbalife.html">Baton Proteic, Herbalife</a>, 35g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1570</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1729</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1729</span> calorii</strong></p>

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