Meniu pentru 09-06-2016, pucca

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/06/2016, pucca - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:57
Migdale, crude	15g	3.2	7.7	0	3	1.8	0	0.8	87
Seminte de in	3g	0.5	1.3	0	0.9	0.8	0.9	0	17
Seminte de susan	3g	0.6	1.8	0	0.4	0.3	0	0	19
Goji, My Bio Natur	4g	0.5	0.2	-	2.7	0.4	-	-	15
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Kiwi	100g	1.1	0.5	0	14.7	3	0	9	61
Seminte chia, uscate	5g	0.8	1.5	0	2.2	1.9	1	-	25
Lapte de cocos	40ml	0.9	9.5	0	2.2	0.9	6	1.3	92
		8.7	22.8	0	48.9	11.7	8.9	23.3	405
Gustare 1, ora 12:18
Dovlecei cu cartofi la cuptor	100g	9.5	5	-	13	1.7	-	-	135
		9.5	5	-	13	1.7	-	-	135
Prânz, ora 15:14
Curcan la gratar	140g	36.4	0.8	99.4	0	-	61.6	-	189
Sparanghel	300g	6.6	0	0	11.7	6.3	0	5.7	75
Cascaval	40g	9.6	10	-	0.4	-	-	-	134
Ciocolata Heidi Dark Extreme 85%	16g	1.3	9.2	-	2.9	0.3	0.3	2.5	101
		53.9	20	99.4	15	6.6	61.9	8.2	499
Cina, ora 15:18
Crutoane de paine, Crustini	30g	3.3	4.7	0	19	0	0	0	130
Supa crema de brocoli by Anorien	300g	3.6	7.5	-	9	3	28.2	2.1	98
Branza feta	20g	2.8	4.3	17.8	0.8	0	223.2	0.8	53
		9.7	16.5	17.8	28.8	3	251.4	2.9	281
Gustare 3, ora 19:39
Biscuiti bio cu unt, Allos	15g	1.1	2.5	-	9.9	-	-	-	59
		1.1	2.5	-	9.9	-	-	-	59
Total ingerat		82.9	66.8 (mult)	117.2	115.6 (mic)	23	322.2	34.4	1379
Norma zilnică		min:66 max:99	min:38.3 max:46		min:155.1 max:172.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Kangoo jumps, banda alergat, 8 km/h	45min	-464
Metabolism bazal		-1476
Total consumat		-1940


	greutate - kg		target 0 kg/lună		estimare -3.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:57[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 15g - [b][color=#FF0000]87[/color] calorii[/b], 3.2 proteine, 7.7 grasimi, 0 colesterol, 3 carbohidrati, 1.8 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 3g - [b][color=#FF0000]19[/color] calorii[/b], 0.6 proteine, 1.8 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-goji-my-bio-natur.html]Goji, My Bio Natur[/url], 4g - [b][color=#FF0000]15[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, - colesterol, 2.7 carbohidrati, 0.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b], 1.1 proteine, 0.5 grasimi, 0 colesterol, 14.7 carbohidrati, 3 fibre, 0 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 5g - [b][color=#FF0000]25[/color] calorii[/b], 0.8 proteine, 1.5 grasimi, 0 colesterol, 2.2 carbohidrati, 1.9 fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cocos.html]Lapte de cocos[/url], 40ml - [b][color=#FF0000]92[/color] calorii[/b], 0.9 proteine, 9.5 grasimi, 0 colesterol, 2.2 carbohidrati, 0.9 fibre, 6 sodiu, 1.3 zaharuri

[i]Gustare 1, ora 12:18[/i]
[url=http://calorii.slabute.ro/calorii-dovlecei-cartofi-cuptor.html]Dovlecei cu cartofi la cuptor[/url], 100g - [b][color=#FF0000]135[/color] calorii[/b], 9.5 proteine, 5 grasimi, - colesterol, 13 carbohidrati, 1.7 fibre, - sodiu, - zaharuri

[i]Prânz, ora 15:14[/i]
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 140g - [b][color=#FF0000]189[/color] calorii[/b], 36.4 proteine, 0.8 grasimi, 99.4 colesterol, 0 carbohidrati, - fibre, 61.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sparanghel.html]Sparanghel[/url], 300g - [b][color=#FF0000]75[/color] calorii[/b], 6.6 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 6.3 fibre, 0 sodiu, 5.7 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b], 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 16g - [b][color=#FF0000]101[/color] calorii[/b], 1.3 proteine, 9.2 grasimi, - colesterol, 2.9 carbohidrati, 0.3 fibre, 0.3 sodiu, 2.5 zaharuri

[i]Cina, ora 15:18[/i]
[url=http://calorii.slabute.ro/calorii-crutoane-paine-crustini.html]Crutoane de paine, Crustini[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b], 3.3 proteine, 4.7 grasimi, 0 colesterol, 19 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html]Supa crema de brocoli by Anorien[/url], 300g - [b][color=#FF0000]98[/color] calorii[/b], 3.6 proteine, 7.5 grasimi, - colesterol, 9 carbohidrati, 3 fibre, 28.2 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 20g - [b][color=#FF0000]53[/color] calorii[/b], 2.8 proteine, 4.3 grasimi, 17.8 colesterol, 0.8 carbohidrati, 0 fibre, 223.2 sodiu, 0.8 zaharuri

[i]Gustare 3, ora 19:39[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-bio-unt-allos.html]Biscuiti bio cu unt, Allos[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b], 1.1 proteine, 2.5 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1379[/color] calorii, 82.9 proteine, (mult)66.8 grasimi, 117.2 colesterol, (mic)115.6 carbohidrati, 23 fibre, 322.2 sodiu, 34.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-8-km-ora.html]Kangoo jumps, banda alergat, 8 km/h[/url], 45min - [b][color=#FF0000]464[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1476[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1940[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:57[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 15g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 3g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-goji-my-bio-natur.html]Goji, My Bio Natur[/url], 4g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 5g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cocos.html]Lapte de cocos[/url], 40ml - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 1, ora 12:18[/i]
[url=http://calorii.slabute.ro/calorii-dovlecei-cartofi-cuptor.html]Dovlecei cu cartofi la cuptor[/url], 100g - [b][color=#FF0000]135[/color] calorii[/b]

[i]Prânz, ora 15:14[/i]
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 140g - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sparanghel.html]Sparanghel[/url], 300g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 16g - [b][color=#FF0000]101[/color] calorii[/b]

[i]Cina, ora 15:18[/i]
[url=http://calorii.slabute.ro/calorii-crutoane-paine-crustini.html]Crutoane de paine, Crustini[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html]Supa crema de brocoli by Anorien[/url], 300g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 20g - [b][color=#FF0000]53[/color] calorii[/b]

[i]Gustare 3, ora 19:39[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-bio-unt-allos.html]Biscuiti bio cu unt, Allos[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1379[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-8-km-ora.html]Kangoo jumps, banda alergat, 8 km/h[/url], 45min - [b][color=#FF0000]464[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1476[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1940[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:57</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 15g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 3.2 proteine, 7.7 grasimi, 0 colesterol, 3 carbohidrati, 1.8 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 3g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.6 proteine, 1.8 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Goji, My Bio Natur" href="http://calorii.slabute.ro/calorii-goji-my-bio-natur.html">Goji, My Bio Natur</a>, 4g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, - colesterol, 2.7 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 1.1 proteine, 0.5 grasimi, 0 colesterol, 14.7 carbohidrati, 3 fibre, 0 sodiu, 9 zaharuri<br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 5g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.8 proteine, 1.5 grasimi, 0 colesterol, 2.2 carbohidrati, 1.9 fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Lapte de cocos" href="http://calorii.slabute.ro/calorii-lapte-cocos.html">Lapte de cocos</a>, 40ml - <strong><span style="color:#FF0000">92</span> calorii</strong>, 0.9 proteine, 9.5 grasimi, 0 colesterol, 2.2 carbohidrati, 0.9 fibre, 6 sodiu, 1.3 zaharuri<br/>
<em>Gustare 1, ora 12:18</em><br/><a title="Calorii Dovlecei cu cartofi la cuptor" href="http://calorii.slabute.ro/calorii-dovlecei-cartofi-cuptor.html">Dovlecei cu cartofi la cuptor</a>, 100g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 9.5 proteine, 5 grasimi, - colesterol, 13 carbohidrati, 1.7 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 15:14</em><br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 140g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 36.4 proteine, 0.8 grasimi, 99.4 colesterol, 0 carbohidrati, - fibre, 61.6 sodiu, - zaharuri<br/><a title="Calorii Sparanghel" href="http://calorii.slabute.ro/calorii-sparanghel.html">Sparanghel</a>, 300g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 6.6 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 6.3 fibre, 0 sodiu, 5.7 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 9.6 proteine, 10 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 16g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 1.3 proteine, 9.2 grasimi, - colesterol, 2.9 carbohidrati, 0.3 fibre, 0.3 sodiu, 2.5 zaharuri<br/>
<em>Cina, ora 15:18</em><br/><a title="Calorii Crutoane de paine, Crustini" href="http://calorii.slabute.ro/calorii-crutoane-paine-crustini.html">Crutoane de paine, Crustini</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 3.3 proteine, 4.7 grasimi, 0 colesterol, 19 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Supa crema de brocoli by Anorien" href="http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html">Supa crema de brocoli by Anorien</a>, 300g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 3.6 proteine, 7.5 grasimi, - colesterol, 9 carbohidrati, 3 fibre, 28.2 sodiu, 2.1 zaharuri<br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 20g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 2.8 proteine, 4.3 grasimi, 17.8 colesterol, 0.8 carbohidrati, 0 fibre, 223.2 sodiu, 0.8 zaharuri<br/>
<em>Gustare 3, ora 19:39</em><br/><a title="Calorii Biscuiti bio cu unt, Allos" href="http://calorii.slabute.ro/calorii-biscuiti-bio-unt-allos.html">Biscuiti bio cu unt, Allos</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1.1 proteine, 2.5 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1379</span> calorii, 82.9 proteine, (mult)66.8 grasimi, 117.2 colesterol, (mic)115.6 carbohidrati, 23 fibre, 322.2 sodiu, 34.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Kangoo jumps, banda alergat, 8 km/h" href="http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-8-km-ora.html">Kangoo jumps, banda alergat, 8 km/h</a>, 45min - <strong><span style="color:#ff0000">464</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1476</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1940</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:57</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 15g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 3g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Goji, My Bio Natur" href="http://calorii.slabute.ro/calorii-goji-my-bio-natur.html">Goji, My Bio Natur</a>, 4g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 5g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Lapte de cocos" href="http://calorii.slabute.ro/calorii-lapte-cocos.html">Lapte de cocos</a>, 40ml - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 1, ora 12:18</em><br/><a title="Calorii Dovlecei cu cartofi la cuptor" href="http://calorii.slabute.ro/calorii-dovlecei-cartofi-cuptor.html">Dovlecei cu cartofi la cuptor</a>, 100g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>
<em>Prânz, ora 15:14</em><br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 140g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/><a title="Calorii Sparanghel" href="http://calorii.slabute.ro/calorii-sparanghel.html">Sparanghel</a>, 300g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 16g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/>
<em>Cina, ora 15:18</em><br/><a title="Calorii Crutoane de paine, Crustini" href="http://calorii.slabute.ro/calorii-crutoane-paine-crustini.html">Crutoane de paine, Crustini</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Supa crema de brocoli by Anorien" href="http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html">Supa crema de brocoli by Anorien</a>, 300g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 20g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/>
<em>Gustare 3, ora 19:39</em><br/><a title="Calorii Biscuiti bio cu unt, Allos" href="http://calorii.slabute.ro/calorii-biscuiti-bio-unt-allos.html">Biscuiti bio cu unt, Allos</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1379</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Kangoo jumps, banda alergat, 8 km/h" href="http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-8-km-ora.html">Kangoo jumps, banda alergat, 8 km/h</a>, 45min - <strong><span style="color:#ff0000">464</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1476</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1940</span> calorii</strong></p>

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