Meniu pentru 10-07-2012, mihaela01

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/07/2012, mihaela01 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:34
Iaurt Nutriday de baut 3.6% grasime, Danone	185g	5.6	4.1	0	6.7	0	0	0	86
Fulgi de porumb	15g	1.2	0.2	-	10.9	-	-	-	50
Cafea instant 3 in 1 Strong, Nescafe	15g	0.3	1.8	-	10.5	0.7	0	-	60
Coca Cola, Coca Cola	100ml	0	0	0	10.6	0	4	10.6	42
		7.1	6.1	0	38.7	0.7	4	10.6	238
Gustare 1, ora 20:15
Coca Cola, Coca Cola	100ml	0	0	0	10.6	0	4	10.6	42
		0	0	0	10.6	0	4	10.6	42
Prânz, ora 19:58
Zacusca (vinete, rosii, capia)	100g	2	1	-	11	-	-	-	61
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
Pui pulpe gatite cu piele	100g	24.7	14.1	0	0	0	0	0	223
Ciocolata cu lapte, Africana	5g	0.2	1.4	-	3.1	0.1	10	3.1	26
Coca Cola, Coca Cola	100ml	0	0	0	10.6	0	4	10.6	42
		28.8	17.3	0	37.4	0.7	184.3	14.8	419
Gustare 2, ora 20:15
Coca Cola, Coca Cola	100ml	0	0	0	10.6	0	4	10.6	42
		0	0	0	10.6	0	4	10.6	42
Cina, ora 19:58
Zacusca (vinete, rosii, capia)	100g	2	1	-	11	-	-	-	61
Pate porc Bucegi, Scandia	50g	5.5	7	0	2	0	0	0	93
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
Coca Cola, Coca Cola	100ml	0	0	0	10.6	0	4	10.6	42
		9.4	8.8	0	36.3	0.6	174.3	11.7	263
Gustare 3, ora 20:16
Seminte negre prajite fara sare, Djili Soy	25g	4.6	9.4	-	7.2	6.5	-	-	162
		4.6	9.4	-	7.2	6.5	-	-	162
Total ingerat		49.9 (mic)	41.6 (mult)	0	140.8	8.5	370.6	58.3 (mult)	1166
Norma zilnică		min:55.1 max:82.7	min:32.4 max:38.9		min:131.2 max:145.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	80min	-229
Inot (1.5 km/h)	15min	-124
Tae-bo, Cardio	30min	-289
Metabolism bazal		-1306
Total consumat		-1948


	greutate - kg		target 0 kg/lună		estimare -4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:34[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-3-6-grasime-danone.html]Iaurt Nutriday de baut 3.6% grasime, Danone[/url], 185g - [b][color=#FF0000]86[/color] calorii[/b], 5.6 proteine, 4.1 grasimi, 0 colesterol, 6.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-porumb.html]Fulgi de porumb[/url], 15g - [b][color=#FF0000]50[/color] calorii[/b], 1.2 proteine, 0.2 grasimi, - colesterol, 10.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri

[i]Gustare 1, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri

[i]Prânz, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b], 2 proteine, 1 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 100g - [b][color=#FF0000]223[/color] calorii[/b], 24.7 proteine, 14.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-africana.html]Ciocolata cu lapte, Africana[/url], 5g - [b][color=#FF0000]26[/color] calorii[/b], 0.2 proteine, 1.4 grasimi, - colesterol, 3.1 carbohidrati, 0.1 fibre, 10 sodiu, 3.1 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri

[i]Gustare 2, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri

[i]Cina, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b], 2 proteine, 1 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pate-porc-bucegi-scandia.html]Pate porc Bucegi, Scandia[/url], 50g - [b][color=#FF0000]93[/color] calorii[/b], 5.5 proteine, 7 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri

[i]Gustare 3, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-seminte-negre-prajite-fara-sare-djili-soy.html]Seminte negre prajite fara sare, Djili Soy[/url], 25g - [b][color=#FF0000]162[/color] calorii[/b], 4.6 proteine, 9.4 grasimi, - colesterol, 7.2 carbohidrati, 6.5 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1166[/color] calorii, (mic)49.9 proteine, (mult)41.6 grasimi, 0 colesterol, 140.8 carbohidrati, 8.5 fibre, 370.6 sodiu, (mult)58.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 80min - [b][color=#FF0000]229[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html]Inot (1.5 km/h)[/url], 15min - [b][color=#FF0000]124[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 30min - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1306[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1948[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:34[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-3-6-grasime-danone.html]Iaurt Nutriday de baut 3.6% grasime, Danone[/url], 185g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-porumb.html]Fulgi de porumb[/url], 15g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 1, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b]

[i]Prânz, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 100g - [b][color=#FF0000]223[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-africana.html]Ciocolata cu lapte, Africana[/url], 5g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 2, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b]

[i]Cina, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pate-porc-bucegi-scandia.html]Pate porc Bucegi, Scandia[/url], 50g - [b][color=#FF0000]93[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 100ml - [b][color=#FF0000]42[/color] calorii[/b]

[i]Gustare 3, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-seminte-negre-prajite-fara-sare-djili-soy.html]Seminte negre prajite fara sare, Djili Soy[/url], 25g - [b][color=#FF0000]162[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1166[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 80min - [b][color=#FF0000]229[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html]Inot (1.5 km/h)[/url], 15min - [b][color=#FF0000]124[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 30min - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1306[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1948[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:34</em><br/><a title="Calorii Iaurt Nutriday de baut 3.6% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-3-6-grasime-danone.html">Iaurt Nutriday de baut 3.6% grasime, Danone</a>, 185g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 5.6 proteine, 4.1 grasimi, 0 colesterol, 6.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de porumb" href="http://calorii.slabute.ro/calorii-fulgi-porumb.html">Fulgi de porumb</a>, 15g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1.2 proteine, 0.2 grasimi, - colesterol, 10.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri<br/>
<em>Gustare 1, ora 20:15</em><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri<br/>
<em>Prânz, ora 19:58</em><br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 2 proteine, 1 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 100g - <strong><span style="color:#FF0000">223</span> calorii</strong>, 24.7 proteine, 14.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata cu lapte, Africana" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-africana.html">Ciocolata cu lapte, Africana</a>, 5g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.2 proteine, 1.4 grasimi, - colesterol, 3.1 carbohidrati, 0.1 fibre, 10 sodiu, 3.1 zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri<br/>
<em>Gustare 2, ora 20:15</em><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri<br/>
<em>Cina, ora 19:58</em><br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 2 proteine, 1 grasimi, - colesterol, 11 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pate porc Bucegi, Scandia" href="http://calorii.slabute.ro/calorii-pate-porc-bucegi-scandia.html">Pate porc Bucegi, Scandia</a>, 50g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 5.5 proteine, 7 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10.6 carbohidrati, 0 fibre, 4 sodiu, 10.6 zaharuri<br/>
<em>Gustare 3, ora 20:16</em><br/><a title="Calorii Seminte negre prajite fara sare, Djili Soy" href="http://calorii.slabute.ro/calorii-seminte-negre-prajite-fara-sare-djili-soy.html">Seminte negre prajite fara sare, Djili Soy</a>, 25g - <strong><span style="color:#FF0000">162</span> calorii</strong>, 4.6 proteine, 9.4 grasimi, - colesterol, 7.2 carbohidrati, 6.5 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1166</span> calorii, (mic)49.9 proteine, (mult)41.6 grasimi, 0 colesterol, 140.8 carbohidrati, 8.5 fibre, 370.6 sodiu, (mult)58.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 80min - <strong><span style="color:#ff0000">229</span> calorii</strong><br/><a title="Inot (1.5 km/h)" href="http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html">Inot (1.5 km/h)</a>, 15min - <strong><span style="color:#ff0000">124</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 30min - <strong><span style="color:#ff0000">289</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1306</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1948</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:34</em><br/><a title="Calorii Iaurt Nutriday de baut 3.6% grasime, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-3-6-grasime-danone.html">Iaurt Nutriday de baut 3.6% grasime, Danone</a>, 185g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Fulgi de porumb" href="http://calorii.slabute.ro/calorii-fulgi-porumb.html">Fulgi de porumb</a>, 15g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 1, ora 20:15</em><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Prânz, ora 19:58</em><br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 100g - <strong><span style="color:#FF0000">223</span> calorii</strong><br/><a title="Calorii Ciocolata cu lapte, Africana" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-africana.html">Ciocolata cu lapte, Africana</a>, 5g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 2, ora 20:15</em><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Cina, ora 19:58</em><br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Pate porc Bucegi, Scandia" href="http://calorii.slabute.ro/calorii-pate-porc-bucegi-scandia.html">Pate porc Bucegi, Scandia</a>, 50g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 100ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Gustare 3, ora 20:16</em><br/><a title="Calorii Seminte negre prajite fara sare, Djili Soy" href="http://calorii.slabute.ro/calorii-seminte-negre-prajite-fara-sare-djili-soy.html">Seminte negre prajite fara sare, Djili Soy</a>, 25g - <strong><span style="color:#FF0000">162</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1166</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 80min - <strong><span style="color:#ff0000">229</span> calorii</strong><br/><a title="Inot (1.5 km/h)" href="http://calorii.slabute.ro/consum-calorii-inot-1-5-km-h.html">Inot (1.5 km/h)</a>, 15min - <strong><span style="color:#ff0000">124</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 30min - <strong><span style="color:#ff0000">289</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1306</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1948</span> calorii</strong></p>

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Meniu pentru 10-07-2012, mihaela01

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Meniuri salvate în calculatorul nutriţional

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